I LOVE APRIL and AIKO!!! They have the best exercise videos. I love these information videos, especially as I'm almost 65. MEDICARE HERE I COME!! Esther Schwartz
Make sure you choose wisely. Choose Traditional Medicare, remember you're buying for your 85 year old self not your young healthy 65 year ago self. Best advice anyone ever gave me.
Thank you for your sweet words, Esther! Love ❤️you back! Happy you enjoy the workouts and the pod interviews too! 👏 As an almost young 65yo on the threshold of joining Medicare it's great you are exercising to stay strong! 💪That's the way to do it! Keep it going and keep moving with us! See you soon! ❤️
I am 95 and this dr Fogel. Is marvellous every woman should listen to her all common sense Keep,up,the great work. Women everywhere need her. Especially today A. lot of Doctors today are useless sorry to say. . Hk
Wow, at 95, you're a true inspiration! Your support means the world to us. It is heartwarming to know Dr. Fogel's message is meaningful. Thank you so much for watching! ❤️
The problem is that our food, even when organic is nutritionally deficient from years of using agricultural pesticides on the crops grown in North America. The food we eat is not the food our grandparents ate. Which is why I take supplements.
Thank you and hello to you Africa Kenya! Nice of you to join us! 👏 As a young 72yo it's good you are doing the strength workouts! That's the way to keep your muscles strong! 💪 You are doing your body good! Mom says Hi and thanks for your kind words! She wants you to keep it going to staying strong and keep moving with us! See you soon! ❤️
Praise God for April n Aiko, and for this very informative interview with Dr. Fogel. I'll be 75 in a few months and on a quest to be HEALTHY. Thank you April. 🙏🏽💜💚💖✊🏼 Keep up the good work, April. Health to you n Aiko💕
Thank you! Glad you enjoyed the conversation with Dr. Fogel! As a young soon to be 75yo it's always good to get info on staying healthy as we age! Plus, having a geriatric physician would be helpful for sure, if you can find one! Keep moving with us! See you soon! ❤️
Thank you! As a geriatric physician, Dr. Fogel is one of the best in her specialized field! We agree that it would be wonderful to have her as our physician too! ❤️
Thank you! Glad you enjoyed it! Always good to get info on staying healthy as we get older! Geriatric physicians sound like ones we all can use as the years go by too! ❤️
April and her mom Aiko make a great team of inspiration, support and knowledge. They are a godsend. Thank you so much for being beams of light in my life.
Supplements are not just vitamins. Unfortunately, with all the toxins in our environment these days (the average person eats a credit card’s worth of plastic weekly) we sometimes need supplements and herbal remedies that help in detoxing all the crap in our food supply. Plus our soils have been depleted of nutrients through detrimental farming practices.
Agree! I take a large handful of supplements every day, I have autoimmune disease and am fighting off other issues. Supplements are a godsend and keep me being able to work a physical job! Can't imagine life without them. ❤❤❤
Thank you! Glad you liked it! Always good to be in the know with info on staying healthy as we get older! Dr. Fogel gave great insight on being a geriatric physician! We need more for sure! Keep moving with us! ❤️
Thank you for your sweet words! Love ❤️ doing what we are doing to keep you healthy and strong! 👏Great to have you working out with us! Keep moving with us too! See you soon! ❤️
Ironically, I just watched this video from a hospital room at the Mount Sinai Hospital Medical ICU, where my 96-year old mother has been a patient for the past week. Her condition is serious, and they have been letting me stay in her room overnight. As I began to settle down to go to sleep tonight,, I wanted to check out today's new yes2nest video and discovered this extra one too.
Very ironic indeed that you watched this at Mount Sinai. Small world. We're sorry your mom is in the hospital and send her healing wishes. You are both in our thoughts -- sending you love. ❤️
Great Information for us senior, it really give us something to think about! Thank you both for this great interview!! Thanks April for asking these important questions for us!!!🥰👍
You are the very welcome! Glad you liked it! Dr. Fogel gave great info on aging and staying healthy! Being a geriatric physician makes her information all the more valuable too! ❤️
Thank you! Glad you liked it! Dr. Fogel's comments were very helpful and yup, wish we could say she is our physician too! Geriatric doctors are few which is unfortunate! ❤️
Thank you! Happy you enjoyed it! You are spot on that it's always good to listen to updates on the latest health info as we get older! Would be nice if there were more geriatric physicians too! ❤️
I loved watching this. I know I am doing everything right at 72, (73 in September). 1. I exercise, mostly walking, a bit of small weights. (I watch you and your Mom and exercise along.) 2. A few years ago, lost 40 lbs, AND beat "low" diabetes, which has NOT returned. 3. I don't drink booze, no coffee nor carbonated drinks. ONLY water. 4. Only supplement I take is calcium combined with vit D. 5. My bread is ONLY whole grain. 6. I drink smoothies often, made with a coconut water base. 7. My only vices (food wise) is the occasional hot dog or ice cream. Very little red meat anymore.
Thank you! As a soon to be young 73yo, it sounds like you are well on your way to a healthy and long life! 👏Keep up the good work to eating healthy and exercising to keep your heart and muscles strong! 💪 That's the way to do it! Keep it going and keep moving with us! See you soon! ❤️
Thank you so much for this. I'm pushing 77 and found this very informative. I have a better understanding of what to talk with my doctor about on my next wellness exam. 😊
Thank you! Glad you enjoyed it and pleased it gave you some topics to discuss with your doctor! 👏 That's the way to make the appointment productive! Nice! Keep it going and keep moving with us! See you soon! ❤️
Thanks April,I already enjoy following the work out videos with you and Aiko.I will definitely be following your podcasts,such important information that everyone needs to know especially as we age.
Thank you! Glad you enjoyed it! Dr. Fogel gave some good info on staying strong as we get older, and she gives a boost to looking into looking for a geriatric physician! See you soon! ❤️
Thank you! Happy you liked it! Always good to keep in touch with the information on staying healthy as we get older! Dr. Fogel's comments were helpful and interesting! ❤️
Thank you, thank you! What an informative video. I loved it and discovered a few things I can change (coffee!!). Unfortunately for health reasons I wasn’t mobile the last several months. Looks like in 2weeks or so I can be back and follow your videos and yay go for my walk!
Hi there! I'm glad you found the video helpful! Wishing you a speedy recovery and all the best on your journey back to health and wellness. We look forward to seeing you soon! ❤️
April!!! Thank you for this session! It was very informative, and I definitely need to cut out or reduce my caffeine intake! I've been hospitalized twice for dehydration, and it is not fun, fam. I drink water all day and have an APP that locates public bathrooms when I travel or in a particular city!!! HYDRATE!
Hello my dear! So nice to hear from you! Glad this chat was helpful and you're making hydration a priority. Gotta get me that public bathroom app!! Hope all's well with you. Continue to stay healthy and hydrated! ❤️
Thank you! Glad you liked it! Dr. Fogel gave us some good info on staying healthy as we age and also the need for more geriatric physicians! See you soon! ❤️
I use a functional doctor more than my GP.. I am 66 and have no prescriptions. However, I do get a lot if exercise. I do take electrolytes. A whole food multivitamin. Nattokinase is taken at night. Heart disease runs in my family. I have chicken bone broth in my oatmeal. I do not ringing in my ears. There us not treatment and I will try and have tried many supplements to fix my hearing. I can hear good . Thanks for your information. and someday open to this type of doctor.
Thank you! Glad you enjoyed the information! Good to know you are concentrating on staying healthy and have developed a regimen that helps you! That's the way to do it! Nice work! ❤️
Thank you! Glad you enjoyed it! Dr. Fogel's comments on aging and staying healthy were very helpful. Having a geriatric physician would be great too. ❤️
Thank you! That's great! Glad you enjoyed it and pleased it filled in some gaps for you! Dr. Fogel gave some good info on staying healthy as we get older! Good to know! ❤️
I love all the balanced advice, the only thing I disagree with is her suggestion on exchanging butter for olive oil. Better to use both. Butter is very healthy, we need it for many things, for digestion and all our diets.
Thank you! I think Dr. Fogel would agree that anything in moderation is okay and using butter falls into that category! There are many recipes that you gotta use butter so finding balance even in cooking is helpful and healthier for you! ❤️
@@yes2next but l can eat butter in all quantities! I am moderate with most things but butter& sweets are my weaknesses. I do my best though not to overdo it.
Thank you! Happy you enjoyed it! Dr. Fogel gave a good insight into staying healthy as we age and also the need for more geriatric physicians! They are a rare breed! Keep moving with us! See you soon! ❤️
Thanks April for this video. As it happens I have Sjogrens Syndrome which is a dry eye and dry mouth condition. my doctor told me to drink up to 2 litres of water a day, unfortunately think it causes me to wake up in the middle of night and use the toilet!
@@doctork1708 Tx for thst,I do though wake up in middle of night and need a drink, as my mouth is very dry. I also use a dry mouth toothpaste and mouthwash. There are not many people aware if this autoimmune condition, but it’s manageable I suppose.
Thank you and hello to you in Pakistan! Nice of you to join us! Glad you enjoyed the interview! 👏 Dr. Fogel provided some good info on aging and the need for more geriatric physicians! Mom says HI and thanks much for your sweet words! She wants you to keep moving with us! See you soon! ❤️
Thank you! Happy you enjoyed it! Always good to learn info on staying healthy and strong as we get older! Dr. Fogel was so congenial it made us wish she was our doctor too! ❤️
The problem with this is the devil has his hands in the food. Even if it's whole food. Not to scare you with that but the treatments and growth of whole foods has been completely mis handled.... Although you are right theres problems with that.
I LOVE APRIL and AIKO!!! They have the best exercise videos. I love these information videos, especially as I'm almost 65. MEDICARE HERE I COME!! Esther Schwartz
Make sure you choose wisely. Choose Traditional Medicare, remember you're buying for your 85 year old self not your young healthy 65 year ago self. Best advice anyone ever gave me.
April was my manager when we worked in the corporate world ❤😍 I love her too.
@@sandyk13599 thank you! Esther Schwartz
Thank you for your sweet words, Esther! Love ❤️you back! Happy you enjoy the workouts and the pod interviews too! 👏 As an almost young 65yo on the threshold of joining Medicare it's great you are exercising to stay strong! 💪That's the way to do it! Keep it going and keep moving with us! See you soon! ❤️
I am 95 and this dr Fogel. Is marvellous every woman should listen to her all common sense
Keep,up,the great work. Women everywhere need her. Especially today A. lot of Doctors
today are useless sorry to say.
. Hk
Wow, at 95, you're a true inspiration! Your support means the world to us. It is heartwarming to know Dr. Fogel's message is meaningful. Thank you so much for watching! ❤️
The problem is that our food, even when organic is nutritionally deficient from years of using agricultural pesticides on the crops grown in North America. The food we eat is not the food our grandparents ate. Which is why I take supplements.
Not true! It would be to your benefit to visit a working farm and talk with the person who actually grows the food you eat.
Thank you, Carol! If supplements make you feel healthier then they are good for you! ❤️
I may be throwing my $ away and it might be a placebo effect but there are a variety I take daily and at 58 I'm very healthy thank God!
Shed hafta visit a lot of farms as not all are managed the same or even organic. @@Katepwe
@@kellyhiller3977 not true. Organic isn’t any healthier or safer…..scientific fact!
April. I am male of 72 from Africa Kenya mombasa. I follow your strength training for the 30 mins and 15 mins with you and your mum. My regards to her
Thank you and hello to you Africa Kenya! Nice of you to join us! 👏 As a young 72yo it's good you are doing the strength workouts! That's the way to keep your muscles strong! 💪 You are doing your body good! Mom says Hi and thanks for your kind words! She wants you to keep it going to staying strong and keep moving with us! See you soon! ❤️
So happy to see someone emphasizing the importance of Elecytolytes!!
Thank you! Nice that your topic was covered in the interview! Electrolytes are often overlooked in keeping you healthy! ❤️
Praise God for April n Aiko, and for this very informative interview with Dr. Fogel. I'll be 75 in a few months and on a quest to be HEALTHY. Thank you April. 🙏🏽💜💚💖✊🏼
Keep up the good work, April. Health to you n Aiko💕
Thank you! Glad you enjoyed the conversation with Dr. Fogel! As a young soon to be 75yo it's always good to get info on staying healthy as we age! Plus, having a geriatric physician would be helpful for sure, if you can find one! Keep moving with us! See you soon! ❤️
This was so informative and helpful. Thank you April and tbe good doctor for taking the time to bring this to us.❤
Thank you! Glad you enjoyed it! Always good to have info to keep us healthy and strong as we get older! ❤️
Thank you so much for this conversation! I wish Dr. Fogel was my physician. I love her manner and knowledge.
Thank you! As a geriatric physician, Dr. Fogel is one of the best in her specialized field! We agree that it would be wonderful to have her as our physician too! ❤️
Thank you April and Dr Fogel for sharing a very informative tip for us seniors. I hope to hear more lectures like this. God bless 🙏
Thank you! Glad you enjoyed it! Always good to get info on staying healthy as we get older! Geriatric physicians sound like ones we all can use as the years go by too! ❤️
April and her mom Aiko make a great team of inspiration, support and knowledge. They are a godsend. Thank you so much for being beams of light in my life.
Thank you for your sweet words! Love ❤️working out with you too! Let's keep it going to staying strong! Keep moving with us! See you soon! ❤️
Supplements are not just vitamins. Unfortunately, with all the toxins in our environment these days (the average person eats a credit card’s worth of plastic weekly) we sometimes need supplements and herbal remedies that help in detoxing all the crap in our food supply. Plus our soils have been depleted of nutrients through detrimental farming practices.
Agree! I take a large handful of supplements every day, I have autoimmune disease and am fighting off other issues. Supplements are a godsend and keep me being able to work a physical job! Can't imagine life without them. ❤❤❤
Thank you dotjeff! What you say is soo true! If taking supplements makes a good difference in your health for you then it's a good thing! ❤️
I am Loving This Video, thank you April for all you do for this 'seasoned' woman!
Thank you! Glad you liked it! Always good to be in the know with info on staying healthy as we get older! Dr. Fogel gave great insight on being a geriatric physician! We need more for sure! Keep moving with us! ❤️
Hello April. Thank you and Aiko for what you both do for seniors.
Thank you for your sweet words! Love ❤️ doing what we are doing to keep you healthy and strong! 👏Great to have you working out with us! Keep moving with us too! See you soon! ❤️
Very informative as always!❤ Thank you April you're the best!
Thank you for your sweet support! It keeps me moving too! See you soon! ❤️
@@yes2next ❤️❤️
Ironically, I just watched this video from a hospital room at the Mount Sinai Hospital Medical ICU, where my 96-year old mother has been a patient for the past week. Her condition is serious, and they have been letting me stay in her room overnight. As I began to settle down to go to sleep tonight,, I wanted to check out today's new yes2nest video and discovered this extra one too.
Very ironic indeed that you watched this at Mount Sinai. Small world. We're sorry your mom is in the hospital and send her healing wishes. You are both in our thoughts -- sending you love. ❤️
@@yes2next ❤
Great Information for us senior, it really give us something to think about! Thank you both for this great interview!! Thanks April for asking these important questions for us!!!🥰👍
You are the very welcome! Glad you liked it! Dr. Fogel gave great info on aging and staying healthy! Being a geriatric physician makes her information all the more valuable too! ❤️
Thank you so much for sharing this. Good information to know.
Thank you! Happy you enjoyed it! 👏 Good info on aging and the resources that are available is always beneficial for all of us! ❤️
Thanks April and Dr. Fogel. A lot of this information hits home.
Thank you! Glad you enjoyed it! Dr. Fogel gave some good info on aging and staying healthy! We need more geriatric physicians for sure! ❤️
Thanks April, we need this info. Wished she is my doctor. She empowers us with the why we need to do what we should do.! Keep uo the good work.
Thank you! Glad you liked it! Dr. Fogel's comments were very helpful and yup, wish we could say she is our physician too! Geriatric doctors are few which is unfortunate! ❤️
Great conversation! Thanks so much for bringing in an expert for updates!
Thank you! Happy you enjoyed it! You are spot on that it's always good to listen to updates on the latest health info as we get older! Would be nice if there were more geriatric physicians too! ❤️
I loved watching this. I know I am doing everything right at 72, (73 in September). 1. I exercise, mostly walking, a bit of small weights. (I watch you and your Mom and exercise along.) 2. A few years ago, lost 40 lbs, AND beat "low" diabetes, which has NOT returned. 3. I don't drink booze, no coffee nor carbonated drinks. ONLY water. 4. Only supplement I take is calcium combined with vit D. 5. My bread is ONLY whole grain. 6. I drink smoothies often, made with a coconut water base. 7. My only vices (food wise) is the occasional hot dog or ice cream. Very little red meat anymore.
Thank you! As a soon to be young 73yo, it sounds like you are well on your way to a healthy and long life! 👏Keep up the good work to eating healthy and exercising to keep your heart and muscles strong! 💪 That's the way to do it! Keep it going and keep moving with us! See you soon! ❤️
What an intelligent conversation!
Thank you for appreciating the conversation! ❤️
Thank you so much for this. I'm pushing 77 and found this very informative. I have a better understanding of what to talk with my doctor about on my next wellness exam. 😊
Thank you! Glad you enjoyed it and pleased it gave you some topics to discuss with your doctor! 👏 That's the way to make the appointment productive! Nice! Keep it going and keep moving with us! See you soon! ❤️
Thanks April,I already enjoy following the work out videos with you and Aiko.I will definitely be following your podcasts,such important information that everyone needs to know especially as we age.
Thank you for your kind words! Pleased you enjoy them and glad you will join us for more of the same in the future! That's great! ❤️
Love exercise with April and Akko !!!!❤❤❤❤❤❤❤❤
Thank you! Love ❤️ you back! Glad you enjoy the workouts! 👏 Keep up the good work and keep moving with us! See you soon! ❤️
Thank you April for sharing this information with us - Dr, Fogel was a wonderful guest. Now I wonder if a visit to a geriatrician is in order!
Thank you! Glad you enjoyed it! Dr. Fogel gave some good info on staying strong as we get older, and she gives a boost to looking into looking for a geriatric physician! See you soon! ❤️
Great interview - thank you April and Dr. Fogel ❤
Thank you for watching! We appreciate your support. ❤️
Wow this interview is so full of valuable information. Thank you and I'll be watching this again.
Thank you! Happy you liked it! Always good to keep in touch with the information on staying healthy as we get older! Dr. Fogel's comments were helpful and interesting! ❤️
💓 April is the best!
Thank you for your kind words! So nice of you! Keep moving with us too! See you soon! ❤️
Thank you April for sharing this video with us ❤️ very helpful information, God bless 🙏🏻💕
I'm so happy the information is helpful. Wishing you good health and strength! ❤️
Thank you for the informative podcast. Healthy diet and daily exercise with April and Aiko, yay, way to go💪
Thank you! Glad you liked it! Always good to get info on staying healthy as we get older! Wish Dr. Fogel was my doctor! ❤️
Thank you for sharing this interview. Very good information and advice. I need to watch it again. 👍💚😊
Thank you! Glad you liked it and pleased you will watch it again! Good info on staying healthy as we age is a good repeat! ❤️
Thank you April! I love Yes2next. This is a very informative video. Dr. Fogel's presentation was wonderful.
Thank you for your kind words and being part of the yes2next family! I'm thrilled to hear that you enjoyed learning from Dr. Fogel! ❤️
Thank you, thank you! What an informative video. I loved it and discovered a few things I can change (coffee!!). Unfortunately for health reasons I wasn’t mobile the last several months. Looks like in 2weeks or so I can be back and follow your videos and yay go for my walk!
Hi there! I'm glad you found the video helpful! Wishing you a speedy recovery and all the best on your journey back to health and wellness. We look forward to seeing you soon! ❤️
Loved this information. Thank you.
Thank you! Happy you found it helpful! 👏 Always good to learn any info on staying healthy as we get older! Keep moving with us! See you soon! ❤️
April!!! Thank you for this session! It was very informative, and I definitely need to cut out or reduce my caffeine intake! I've been hospitalized twice for dehydration, and it is not fun, fam. I drink water all day and have an APP that locates public bathrooms when I travel or in a particular city!!! HYDRATE!
Hello my dear! So nice to hear from you! Glad this chat was helpful and you're making hydration a priority. Gotta get me that public bathroom app!! Hope all's well with you. Continue to stay healthy and hydrated! ❤️
Great video April. I have been wondering about supplements and if I need them. Very good information, thank you.
I'm glad you found the video helpful. Thank you so much for watching! ❤️
Loved this very informative interview thank you for bringing this to us 😊
Thank you! Glad you liked it! Dr. Fogel gave us some good info on staying healthy as we age and also the need for more geriatric physicians! See you soon! ❤️
Thank you for this very informative video, I wish they had a center here in PA.
I'm glad you found the video informative. Wishing you good health and strength! Thank you so much for watching! ❤️
Thank you this interview is very informative and useful xx
I'm glad you found the interview informative and useful!
Love this podcast!!!
Thank you! Glad you liked it! Always good to get info on staying healthy as we get older! See you soon! ❤️
I use a functional doctor more than my GP.. I am 66 and have no prescriptions. However, I do get a lot if exercise. I do take electrolytes. A whole food multivitamin. Nattokinase is taken at night. Heart disease runs in my family. I have chicken bone broth in my oatmeal. I do not ringing in my ears. There us not treatment and I will try and have tried many supplements to fix my hearing. I can hear good .
Thanks for your information. and someday open to this type of doctor.
Thank you! Glad you enjoyed the information! Good to know you are concentrating on staying healthy and have developed a regimen that helps you! That's the way to do it! Nice work! ❤️
Thank for this informative video. Very helpful indeed.
Thank you! Glad you enjoyed it! Dr. Fogel's comments on aging and staying healthy were very helpful. Having a geriatric physician would be great too. ❤️
This was great. It filled in a lot of gaps for me.
Thank you! That's great! Glad you enjoyed it and pleased it filled in some gaps for you! Dr. Fogel gave some good info on staying healthy as we get older! Good to know! ❤️
Another great video! So much good information!
Thank you! Glad you liked it! Dr. Fogel gave some good info on aging and stay healthy too! Important stuff! ❤️
Perfect information... will listen again n take notes. Love n hugs n prayers for you n mom n family! What one cup in the am with spices. Lol
Thank you! Glad you enjoyed it and good idea to listen again and take notes! 👏 Enjoy the cup in the a.m. Keep moving with us! See you soon! ❤️
I take magnesium and vitamin D, and it helps.
Thank you for your thoughts! If it helps you than that is the important thing! ❤️
I love all the balanced advice, the only thing I disagree with is her suggestion on exchanging butter for olive oil. Better to use both. Butter is very healthy, we need it for many things, for digestion and all our diets.
Thank you! I think Dr. Fogel would agree that anything in moderation is okay and using butter falls into that category! There are many recipes that you gotta use butter so finding balance even in cooking is helpful and healthier for you! ❤️
@@yes2next but l can eat butter in all quantities! I am moderate with most things but butter& sweets are my weaknesses. I do my best though not to overdo it.
That's good! Moderation is the best to keeping yourself healthy as we age! ❤️
Thank April for soing this for us. I rhink now I will need to learn where and how to get electrolytes
Great! Happy you found it helpful! The internet can help to find out info on how to get electrolytes. Keep moving with us! See you soon! ❤️
Thank you for the great informative information.
Thank you! Happy you enjoyed it! Dr. Fogel gave a good insight into staying healthy as we age and also the need for more geriatric physicians! They are a rare breed! Keep moving with us! See you soon! ❤️
I need my supplements for my bone on bone arthritis.
Thank you! If it helps you then that's the important thing! ❤️
Well fone April,you are Amazing. ❤
Thank you! Glad you enjoyed it! 👏Always good to keep in the know on staying healthy as we get older! Keep moving with us! See you soon! ❤️
Thanks April for this video. As it happens I have Sjogrens Syndrome which is a dry eye and dry mouth condition. my doctor told me to drink up to 2 litres of water a day, unfortunately think it causes me to wake up in the middle of night and use the toilet!
drink most of your fluids in the first 10 hours after you wake up.
@@doctork1708 Tx for thst,I do though wake up in middle of night and need a drink, as my mouth is very dry. I also use a dry mouth toothpaste and mouthwash. There are not many people aware if this autoimmune condition, but it’s manageable I suppose.
You are very welcome, Sue! Drinking water is important and hope you can find a balance to help you with your condition! ❤️
Wonderful interview.
So glad the information is helpful. Thank you for watching! It is wonderful to learn together! ❤️
Great video,very informative 😊
Thank you for watching! I'm so happy you found video informative! ❤️
Excellent! My Dad used to tell me that i didn't need to take vitamins, etc.....just eat a balanced diet. Did I listen?
Thank you! Glad you liked it! Many of us have heard the same too! If we all listened things would certainly be healthier! ❤️
Thank you so very much 💖
You are very welcome! Glad you enjoyed it! 👏Always good to get good info on staying healthy! Keep it going and keep moving with us! See you soon! ❤️
Hi April, thank you for sharing this information
Please covey my luv and regards to Mom she is adorable ❤ luv from Pakistan
Thank you and hello to you in Pakistan! Nice of you to join us! Glad you enjoyed the interview! 👏 Dr. Fogel provided some good info on aging and the need for more geriatric physicians! Mom says HI and thanks much for your sweet words! She wants you to keep moving with us! See you soon! ❤️
Thanks
You are very welcome! Glad you liked the interview! Any information on staying healthy is good news for sure! ❤️
Older adults need more protein for muscle health. Try to eliminate SUGAR
Thank you for your suggestion! Keep moving with us! ❤️
I wish we have that kind of geriatric medicine in our state.
Thank you! Yes, we agree! Geriatric physicians are not easy to find! ❤️
Always get tested ..
Very true! Thanks for your good advice! ❤️
powerful topic
Thank you! Glad you thought so! Keep moving with us! See you soon! ❤️
❤❤
Thank you! Glad you enjoyed the interview! 👏 Always good to learn any info on staying healthy as we get older! Keep moving with us! See you soon! ❤️
👍❤️
Thank you! Happy you enjoyed it! Always good to learn info on staying healthy and strong as we get older! Dr. Fogel was so congenial it made us wish she was our doctor too! ❤️
Whole food diets only. Eat the foods that God said are good and eat them as close to the way He created them.
The problem with this is the devil has his hands in the food. Even if it's whole food. Not to scare you with that but the treatments and growth of whole foods has been completely mis handled.... Although you are right theres problems with that.