Thank you for the intro. Honestly our bodies are all very different. Some people have to really kill themselves to get down to a certain size or weight and it’s just not sustainable. So I appreciate hearing this sane approach honestly.
I’ve said it before but I’ll say it again you are such a genuine person! I LOVED your intro. As someone who relies heavily on the scale and the number on it, your intro really means a lot to me. I’ve loved seeing you post so frequently lately, too!
Just found your channel today. I like your calm vibe and your openness to share your thoughts on things in the beginning. Ty for the reminder that the number on the scale is not all that matters. Have a good day!
I found your channel when I first started WW in January and you have helped me so much in learning to navigate the plan. I also needed to hear this today because I’ve had an overwhelming work week and have not made the best choices.
You look gorgeous. I started weight watchers this week as a tool for my eating disorder. Seeing people like you who don’t need to live by a number on the scale is so encouraging.
Love this video! I've lost 30lbs on WW and have some guilt about not reaching my "goal weight" of another 10 lbs. You explain the journey perfectly, you need to be where your body feels good.
I love that you address this. My end goal isn't my "healthy bmi" zone either. For some of us, losing a good chunk of weight and being midsize is the perfect end goal
Hi, this is my first time watching, I am doing WW as well just to maintain a healthy weight & balance. I love that no food is off limits. Ps. Loved your intro.. so so important to just be happy in your own skin!!!
This makes us feel more normal and that nothing is as straight forward as just losing all the weight without any issues. We should always aim to be comfortable within ourselves. This is a lovely honest and inspirational video. Olivia is beautiful xx
Thank-you so much for that intro, I agree with everything you said, it is not about being skinny for me, or a magic number on the scale that I may never achieve. It is about how I feel, my energy for chasing around my grandkids, and just being here for them for many more years.
This is probably the most realistic and more attainable way to maintain this healthy lifestyle. Too many of us sacrifice ourselves into these strict diets and then for the most part we fall back. I really like your approach. This is definitely more attainable in the long run!
I don’t warm my oats and I usually add less milk and add frozen tropical fruit in it and then put in fridge overnight. Oh I also add some ground flaxseed and a little chia to it. I dont count those points, I only use like a teaspoon of each. The frozen fruit thaws and creates more liquid and sweetness. Use everything else like you did. I also sometimes use ffGreek yoghurt, equal amounts of milk, oats and yogurt.
First time watcher. I am 65 and for various health reasons I am on hydrocodone and even though I am already heavy, I just gained 10 pounds. I suddenly feel hungry after so many years of barely eating once a day. This gives me an idea of what I should eat. Thank you. I did subscribe so I can continue to watch your uplifting message. I am going to take my body on a walk and come home to eat some oatmeal with blueberry.
Your video was actually really reassuring. I’m 30 pounds down and my weight loss has slowed, but you helped me realised that I need to change my expectations for the last 20 pounds. Slow and steady, keeping with the life style changes and be patient.
I absolutely love this about you and your approach to your own lifestyle being so transparent about how you do you!🥰 especially the message you put out that the number is not a symbol of one’s worth!!!
I'm so glad I found your channel. My sister and I are doing WW together and she is losing much faster than me because she doesn't live the same lifestyle as I do and she's much heavier than I am. She gets angry with me that I'm not losing as fast her. I want to have a balance between living and being healthy. I do work out consistently, but have type 2 diabetes and found it very difficult to lose weight. It just makes me feel better to see someone is so beautiful, who took their time, and looks at this as a lifestyle change and not a sprint. I don't feel like I can date at this point, but I will get there.
I like my oats cold of the morning. I have not used PB powder in them, but I usually add frozen blueberries and cinnamon to mine. I have also used frozen cherries and almond flavoring instead of vanilla.
Frozen fruit in your overnight oats adds incredible flavor and natural sweetness. Cinnamon is also a fantastic addition. My go to combos are blueberry, peach or a combo with vanilla and cinnamon. I use coconut sugar as an extra sweetener.
Oh my word! Your words and position of how you want your body to be totally resonate with me. I am gearing up to recover my body and this post was so inspiring for me. Thank you!
The number on the scale is EVERYTHING! It tells you if you are doing it well or no. Of course you look great and beautiful but my friend.... The scale is sooooooo important!
Also called the Eton Mess, we in South Africa only have the Old Points for Success available to us. So I mix 100g double cream yoghurt with 30g Oats, half cup almond milk, vanilla and a bit of sweetener. Then layer it with a mixed berry compote which I made with Xylitol and boiled it down to a Jam consistency. I layer all that, top it with half a banana en a crumpled up meringue. It comes to 6 points but fills up really well. I will try the peanut butter. again nog PB here. Thanks for sharing.
I love and share your attitude regarding WW and your mindset with in the first part of the video. Regarding the oats - I think you can do them hot or cold. One of the things about them is they can be grab and go in the morning so if you like them cold then that makes it so much easier if you're on the go. The fajitas look great! And cheers to those of us who do not count the morning coffee!!
Inspiring words! You are a good role model. I cannot eat overnight oats unless they are heated! I wish I liked them cold they would be great for on the go.
Thank you so much for the real talk in this video. I technically have 15-20lbs to get to my original goal weight and it has been hard mentally because the scale fluctuates back and forth. I've lost 110lbs and I feel the best and strongest I ever have. I too have learned to love exercise and have a healthier relationship with food. I've stopped obsessing over what the scale says. It's not my worth! Thank you for the reminder!!❤🙌❤❤ another great video!
Oh yay!! I’ve been thinking about joining WW and I’ve also been following you on TT for a little while. So so happy to have found your RUclips channel 🥰
@@lindasussman8695 that’s amazing!! I decided not to weigh myself and just go based off of how I feel. I think I’ve probably lost a couple lbs so far, but nothing enormous yet
I love your HONESTY! Your approach to losing weight and still living your life in moderation is so balanced. I can see myself doing well with the WW Blue. I'm in my mid 50's and need to lose 60 pounds. The Weight Watcher's digital tool is so amazing.
Hi Olivia...i appreciate you sharing a realistic perspective on this lifelong battle so many of us are engaged in. I hate that I've beholden myself to numbers on a scale. I eat quick oats almost every morning (our compliments brand usually...160 calories for half a cup) Did you know that Sobeys also sells a syrup called Steeves? it is 1.5 calories for 1/4 cup or 4 tbsps. I usually put that on the oatmeal or something called "berry jello". I found it on Amanda Lewis' channel. Just a pkg of sugar free jello sprinkled over 2 containers of crushed raspberries and some blueberries....so so good.
I'm returning to WW after not doing it for 2 years - I am also 5'9" and I would like to lose 10 to 15 pounds, but like you I'm not trying to get down to bone skinny - just trying to be healthier and WW is a great plan
Wow that talk ,really touched me, it’s so true as well ,not to feel like we’ve let ourselves down if take-out has been ordered ,I just enjoy and move on thanks sweeetie 🥰💜💕
Just found you. Great video! I know I will never be skinny skinny either and don’t want to be. Four weeks in and 8 lbs down and I feel better already. Look forward to more videos!
For the peanut butter powder, add some of the maple syrup or you do a bit of almond milk and mix it.. then add it in top ! And also you can blend the oats first in a blender and then bake them, so good! Love your videos xo
Thank you for your "permission" to make any weight loss/healthy lifestyle choices fit YOUR own preferences!!! Growing up watching actresses and models who were underweight has influenced my body imagine in a unattainable way for sure.
I just got some me time!!! I love your advice. Thank you!! I have recently lost 50 pounds. I feel like it’s been a slow but educational process. I am very picky about my points, I have learned not to waste points on certain bad choices. My husband of 28 years has been diagnosed with kidney and heart failure. I look forward to your videos to relax a little bit.
Loved watching your vid!!! You are beautiful and look great! I have been on the fence about getting on the new points system! Did weight watchers like a decade ago and loved it. Been since then had a babe and life! Not feeling good and time to get back in thr game!!! Can’t wait to watch your videos!! Xo
Thank you so much for sharing and for being so real. I am very thankful for all the ways you shared about being healthy and not obsessed with the scale. I was very encouraged by that. Thank you so much.
Well said! You have found a very comfortable within, sustainable and ENJOYABLE lifechange/style. Your words will be a real support to others that might be finding it hard to start / maintain/ over reach their goals. Thanks for the very sound and achievable, feel good advice x
I also like warm overnight oats. I always add a fruit to them. I recently tried with 1/2 scoop vanilla quest protein powder and some peaches-peaches n cream. I like maple too but use maple extract
I’d love to see your favorite nespresso ww hacks! My lattes in the morning cost me 4 points 😬 but it’s the best part of my day lol! I love and look forward to my coffee!
Couldn’t have said it better 🙌🏻🙌🏻🙌🏻🙌🏻 I’m five feet tall and lost 80 pounds. I was 130 and when I got pregnant with my son I was considered “obese” on the weight gain chart because at five feet they wanted me 110-115 and it’s just not where I am comfortable. I totally agree also on the slow process. It took me about two years as well to loose it all but I started working out after the first 30 and it became a 5-6 day a week thing that I actually looked forward to! It was the #1 thing that I was disappointed about when I got pregnant with my son is that I was so sick I couldn’t work out and now I feel like I’m at the bottom of the mountain again looking up. However, I continued doing ww during the week and had fun on the weekends pregnant and I only have 12 pounds to loose since having my son. WW has changed my life and anyone who is discouraged with it just keep trying and watch RUclips videos and get new recipes and in 6 months you’ll look back and be shocked at how far you’ve come ❤️
Thank you, thank you, thank you . I so needed to hear your intro, I always put way too much pressure on the “number “ and the dictates how my day goes . Trying to take your suggestions to heart Love you so much ❤️
I appreciate that I’m struggling though I’m on blue plan too but I’m goin shopping to get sum breakfast stuff and lunch stuff and dinner stuff that can hv for the nxt couple days till I get paid on the 16th to do major shopping and meal prep
You’re doing amazing girl - keep up the great work. Take each day at a time and recipe planning before grocery shopping helps - when of course I remember to do it lol!
Thanks for the great video. I'm only 3 weeks in and I'm really liking the W.W. blue plan. I had the same thought about cold Oats but I ended up really liking them cold. I use unsweetened coconut milk, 2 tbsp pb powder some sweetener and a whole banana sliced up. Yum!
I just found you and a new subscriber. This thing about the BMI chart and my so-called "healthy weight" would make me look "unhealthy". It's also unsustainable. I appreciate your normal approach.
Just started ww blue and this video was so refreshing, esp the intro! I like cold oats in the summer with chia seeds and fruit too thicken it up. Warm in winter
Olivia your WW videos are my favourite, I love how you work the plan to suit you and I love your whole attitude around weight loss, it's so refreshing and inspiring. Keep up the good work x
Thank you so much for showing us how to make the chicken meat in the oven, I need to try the yogurt with the spicy and try it’s with my chicken. An vege too. Thank you.🤩🤩
I see you have a Keurig and a nespresso machine. Which one do you like better? I have a Keurig but thinking about getting a nespresso the Keurig coffee is not strong enough for me. Does the nespresso makes more of a espresso?
Thank you for another good video and talking about how your incorporating the plan to fit your lifestyle. You look amazing 🤩 this now like you said you know yourself what right for your body . 😍😍😍
Very good intro. All about balance! You are beautiful and all about where we feel comfortable health wise. Love your simplicity and great on the fly ideas! Thank you!
Thank you for this. I am also unsure if I am still aiming for the WW goal weight, since that’s arbitrary and dictated by BMI only. I have lost 35ish lbs and feel great. The very top of my range per WW would mean 20+ more lbs to lose. That would be hard for me. My doctor says I should aim for whatever is relatively easy and enjoyable to maintain. We shall see. Congratulations on your success ❤️
How much flour did you put on chicken? FYI add non fat yogurt to your VM overnight; about 1/4 or 1/3 cup. Also can add frozen fruit; I love blueberries.
I’m new to weight watchers and new to your channel. I’ve only seen a few of your videos before I came across this one. Honestly, I think your gorgeous. You look like a model to me, you have the perfect body. You may not be super thin but you’re shapely in all the right places. I’m on the opposite side of the spectrum I’m a super small person at 5’1” with tiny bone structure. We’re all made different and weight looks different on all of us. You look amazing, you carry your weight beautifully, keep it up.
Thank you for the intro. Honestly our bodies are all very different. Some people have to really kill themselves to get down to a certain size or weight and it’s just not sustainable. So I appreciate hearing this sane approach honestly.
Omg yes girl honestly that’s also what I was trying to say but you totally nailed it. Thank you so much 💜💜💜
This is so so true !
Agreed!!!
I’ve said it before but I’ll say it again you are such a genuine person! I LOVED your intro. As someone who relies heavily on the scale and the number on it, your intro really means a lot to me.
I’ve loved seeing you post so frequently lately, too!
Just found your channel today. I like your calm vibe and your openness to share your thoughts on things in the beginning. Ty for the reminder that the number on the scale is not all that matters. Have a good day!
I found your channel when I first started WW in January and you have helped me so much in learning to navigate the plan. I also needed to hear this today because I’ve had an overwhelming work week and have not made the best choices.
This intro is everything- thank you! THIS is what a healthy mindset looks like- amen sister! Kudos to you.
Great content, as always! You’re so realistic about your weight loss journey; it helps me to keep perspective of mine! It’s a marathon, not a sprint.
Aw thank you so much!! I always want to be transparent because I know how hard it can be. So glad it’s helpful thank you for the sweet comment 💜💜💜
I believe the same as you. We can’t make this journey stressful. In the end I have made drastic life changes.
You look gorgeous. I started weight watchers this week as a tool for my eating disorder. Seeing people like you who don’t need to live by a number on the scale is so encouraging.
Love this video! I've lost 30lbs on WW and have some guilt about not reaching my "goal weight" of another 10 lbs. You explain the journey perfectly, you need to be where your body feels good.
Yes yes yes! That’s exactly it babe. You’re are doing incredible 💜💜🙌🏼 so glad you liked the video!
New sub here! I just joined WW today and I'm on the blue plan. Praying for success.
I love that you address this. My end goal isn't my "healthy bmi" zone either. For some of us, losing a good chunk of weight and being midsize is the perfect end goal
Thank you for that refreshing intro...Hearing about a realistic lifestyle was comforting and reassuring! Love your content! ❤️❤️❤️
Aw of course!! Thank you so much for the sweet comment, so glad you liked it. 💜💜💜💜
I thought the same! Nice to hear she's not compulsive about being a size zero but is living healthy and enjoying life
Hi, this is my first time watching, I am doing WW as well just to maintain a healthy weight & balance. I love that no food is off limits. Ps. Loved your intro.. so so important to just be happy in your own skin!!!
This makes us feel more normal and that nothing is as straight forward as just losing all the weight without any issues. We should always aim to be comfortable within ourselves. This is a lovely honest and inspirational video. Olivia is beautiful xx
Thank-you so much for that intro, I agree with everything you said, it is not about being skinny for me, or a magic number on the scale that I may never achieve. It is about how I feel, my energy for chasing around my grandkids, and just being here for them for many more years.
This is probably the most realistic and more attainable way to maintain this healthy lifestyle. Too many of us sacrifice ourselves into these strict diets and then for the most part we fall back. I really like your approach. This is definitely more attainable in the long run!
I don’t warm my oats and I usually add less milk and add frozen tropical fruit in it and then put in fridge overnight. Oh I also add some ground flaxseed and a little chia to it. I dont count those points, I only use like a teaspoon of each. The frozen fruit thaws and creates more liquid and sweetness. Use everything else like you did. I also sometimes use ffGreek yoghurt, equal amounts of milk, oats and yogurt.
First time watcher. I am 65 and for various health reasons I am on hydrocodone and even though I am already heavy, I just gained 10 pounds. I suddenly feel hungry after so many years of barely eating once a day. This gives me an idea of what I should eat. Thank you. I did subscribe so I can continue to watch your uplifting message. I am going to take my body on a walk and come home to eat some oatmeal with blueberry.
Your video was actually really reassuring. I’m 30 pounds down and my weight loss has slowed, but you helped me realised that I need to change my expectations for the last 20 pounds. Slow and steady, keeping with the life style changes and be patient.
I absolutely love this about you and your approach to your own lifestyle being so transparent about how you do you!🥰 especially the message you put out that the number is not a symbol of one’s worth!!!
I'm so glad I found your channel. My sister and I are doing WW together and she is losing much faster than me because she doesn't live the same lifestyle as I do and she's much heavier than I am. She gets angry with me that I'm not losing as fast her. I want to have a balance between living and being healthy. I do work out consistently, but have type 2 diabetes and found it very difficult to lose weight. It just makes me feel better to see someone is so beautiful, who took their time, and looks at this as a lifestyle change and not a sprint. I don't feel like I can date at this point, but I will get there.
I like my oats cold of the morning. I have not used PB powder in them, but I usually add frozen blueberries and cinnamon to mine. I have also used frozen cherries and almond flavoring instead of vanilla.
Frozen fruit in your overnight oats adds incredible flavor and natural sweetness. Cinnamon is also a fantastic addition. My go to combos are blueberry, peach or a combo with vanilla and cinnamon. I use coconut sugar as an extra sweetener.
Oh my word! Your words and position of how you want your body to be totally resonate with me. I am gearing up to recover my body and this post was so inspiring for me. Thank you!
The number on the scale is EVERYTHING! It tells you if you are doing it well or no. Of course you look great and beautiful but my friend.... The scale is sooooooo important!
Also called the Eton Mess, we in South Africa only have the Old Points for Success available to us. So I mix 100g double cream yoghurt with 30g Oats, half cup almond milk, vanilla and a bit of sweetener. Then layer it with a mixed berry compote which I made with Xylitol and boiled it down to a Jam consistency. I layer all that, top it with half a banana en a crumpled up meringue. It comes to 6 points but fills up really well. I will try the peanut butter. again nog PB here. Thanks for sharing.
I love and share your attitude regarding WW and your mindset with in the first part of the video. Regarding the oats - I think you can do them hot or cold. One of the things about them is they can be grab and go in the morning so if you like them cold then that makes it so much easier if you're on the go. The fajitas look great! And cheers to those of us who do not count the morning coffee!!
Inspiring words! You are a good role model. I cannot eat overnight oats unless they are heated! I wish I liked them cold they would be great for on the go.
Thank you so much for the real talk in this video. I technically have 15-20lbs to get to my original goal weight and it has been hard mentally because the scale fluctuates back and forth. I've lost 110lbs and I feel the best and strongest I ever have. I too have learned to love exercise and have a healthier relationship with food. I've stopped obsessing over what the scale says. It's not my worth! Thank you for the reminder!!❤🙌❤❤ another great video!
Wow that’s such a fantastic achievement good for you 🙌
@@caralinetierney419 thank you so much!❤
I do the oats with non fat yogurt and blueberries. Like a parfait. I split the yogurt between three jars of the oats
Great intro! It's tempting to go all or nothing. Balanced and not obsessed is where it's at!
I needed to hear this because I was off yesterday and I tend to think that blows everything. Thanks
Love you on TikTok and had no clue you had RUclips. So glad I found you!!!!!
You are an awesome person with a lot of heart Olivia!!!!
Oh yay!! I’ve been thinking about joining WW and I’ve also been following you on TT for a little while. So so happy to have found your RUclips channel 🥰
Congratulations I just started a month ago 10lbs!
@@lindasussman8695 that’s amazing!! I decided not to weigh myself and just go based off of how I feel. I think I’ve probably lost a couple lbs so far, but nothing enormous yet
I love your HONESTY! Your approach to losing weight and still living your life in moderation is so balanced. I can see myself doing well with the WW Blue. I'm in my mid 50's and need to lose 60 pounds. The Weight Watcher's digital tool is so amazing.
The beginning made me a subscriber! You seem like such a sweet and real person.
Hi Olivia...i appreciate you sharing a realistic perspective on this lifelong battle so many of us are engaged in. I hate that I've beholden myself to numbers on a scale. I eat quick oats almost every morning (our compliments brand usually...160 calories for half a cup) Did you know that Sobeys also sells a syrup called Steeves? it is 1.5 calories for 1/4 cup or 4 tbsps. I usually put that on the oatmeal or something called "berry jello". I found it on Amanda Lewis' channel. Just a pkg of sugar free jello sprinkled over 2 containers of crushed raspberries and some blueberries....so so good.
I'm returning to WW after not doing it for 2 years - I am also 5'9" and I would like to lose 10 to 15 pounds, but like you I'm not trying to get down to bone skinny - just trying to be healthier and WW is a great plan
Wow that talk ,really touched me, it’s so true as well ,not to feel like we’ve let ourselves down if take-out has been ordered ,I just enjoy and move on thanks sweeetie 🥰💜💕
Love this!! Would also love to see how you curl your hair like that, it’s such a beautiful wave
Just found you. Great video! I know I will never be skinny skinny either and don’t want to be. Four weeks in and 8 lbs down and I feel better already. Look forward to more videos!
Thank you for sharing your journey. Very inspiring. I’m glad I found you here. 😘😘
Thank you for explaining your journey. You look great. I just started WW and incompletely agree with all you are saying.
Loved it. Show everything. Some people are beginners and need to see products.
I eat my overnight oats cold! I also use Swerve Brown Sugar and cinnamon. Then add whatever fruit I have.
You are freaking delightful!!! I’m so excited to have found your channel💜
For the peanut butter powder, add some of the maple syrup or you do a bit of almond milk and mix it.. then add it in top ! And also you can blend the oats first in a blender and then bake them, so good! Love your videos xo
Thank you for your "permission" to make any weight loss/healthy lifestyle choices fit YOUR own preferences!!! Growing up watching actresses and models who were underweight has influenced my body imagine in a unattainable way for sure.
Thanks for the info- its refreshing to hear you are happy with your weight loss and having a healthy lifestyle where you are now.
I just got some me time!!! I love your advice. Thank you!! I have recently lost 50 pounds. I feel like it’s been a slow but educational process. I am very picky about my points, I have learned not to waste points on certain bad choices. My husband of 28 years has been diagnosed with kidney and heart failure. I look forward to your videos to relax a little bit.
So sorry to hear about your husband's diagnosis. I hope you both are doing ok.
Loved watching your vid!!! You are beautiful and look great! I have been on the fence about getting on the new points system! Did weight watchers like a decade ago and loved it. Been since then had a babe and life! Not feeling good and time to get back in thr game!!! Can’t wait to watch your videos!! Xo
Thank you so much for sharing and for being so real. I am very thankful for all the ways you shared about being healthy and not obsessed with the scale. I was very encouraged by that. Thank you so much.
Well said! You have found a very comfortable within, sustainable and ENJOYABLE lifechange/style. Your words will be a real support to others that might be finding it hard to start / maintain/ over reach their goals. Thanks for the very sound and achievable, feel good advice x
Aw thank you thank you thank you for the kind words. Really appreciate it, you are the sweetest 💜💕💜💕
I also add plain yogurt and cinnamon to my overnight oats
Overnight oats - cold and I add fresh fruit on the top before I eat. Also sometimes a drizzle of mixed nut butter from Costco.
You were very encouraging and honest with me/us. Thank You. I needed to hear what you said.
Try Vegetable Seasoning from clubhouse. Its amazing I use it on everything
Ohhhh amazing I will look for that! Thank you! 💕💕💕
Hi Olivia! I just started back on WW and just found your channel….need motivation to get back…excited to watch.
I also like warm overnight oats. I always add a fruit to them. I recently tried with 1/2 scoop vanilla quest protein powder and some peaches-peaches n cream. I like maple too but use maple extract
I’d love to see your favorite nespresso ww hacks! My lattes in the morning cost me 4 points 😬 but it’s the best part of my day lol! I love and look forward to my coffee!
I make my own seasoning it is so much healthier with no preservatives and it includes pantry staples and I use a mix of fresh or dried herbs.
Another great video! I add chia seeds to me overnight oats also
Love your visit Great job on Weight loss, doesn't matter how long it takes to get there. U are doing great!!!
Nice video, my oats have to be warm & I love the premiere protein in mine.So good!
Couldn’t have said it better 🙌🏻🙌🏻🙌🏻🙌🏻 I’m five feet tall and lost 80 pounds. I was 130 and when I got pregnant with my son I was considered “obese” on the weight gain chart because at five feet they wanted me 110-115 and it’s just not where I am comfortable. I totally agree also on the slow process. It took me about two years as well to loose it all but I started working out after the first 30 and it became a 5-6 day a week thing that I actually looked forward to! It was the #1 thing that I was disappointed about when I got pregnant with my son is that I was so sick I couldn’t work out and now I feel like I’m at the bottom of the mountain again looking up. However, I continued doing ww during the week and had fun on the weekends pregnant and I only have 12 pounds to loose since having my son. WW has changed my life and anyone who is discouraged with it just keep trying and watch RUclips videos and get new recipes and in 6 months you’ll look back and be shocked at how far you’ve come ❤️
I honestly listened to the intro and it was sooooo helpful for me to hear.
aw thank you that means so so much, big hugs xo
Thank you, thank you, thank you .
I so needed to hear your intro, I always put way too much pressure on the “number “ and the dictates how my day goes . Trying to take your suggestions to heart
Love you so much ❤️
What a delightful intro! You make people feel that they can do it! Ty
Thanks for the intro! Love your hauls videos!
I appreciate that I’m struggling though I’m on blue plan too but I’m goin shopping to get sum breakfast stuff and lunch stuff and dinner stuff that can hv for the nxt couple days till I get paid on the 16th to do major shopping and meal prep
You’re doing amazing girl - keep up the great work. Take each day at a time and recipe planning before grocery shopping helps - when of course I remember to do it lol!
@@oliviafredacurves Tnx
Thanks for the great video. I'm only 3 weeks in and I'm really liking the W.W. blue plan. I had the same thought about cold Oats but I ended up really liking them cold. I use unsweetened coconut milk, 2 tbsp pb powder some sweetener and a whole banana sliced up. Yum!
Thank you Olivia. You are inspiring and I love all your content. 💕
Love your sustainable lifestyle approach. I’m the same way! Enjoy life.
Heating up the oats for 1-2 minutes is good. Adding protein powder also helps with the sweetness!
Hi Olivia.. Hope as is good! Thanks for the videos and your inspirational words; it's been very helpful (since I've been going through some things):)
Aw thank you so much! So so happy you found the chat helpful - I just felt like it’s important to share so thanks for the comment 💕💕
I just found you and a new subscriber. This thing about the BMI chart and my so-called "healthy weight" would make me look "unhealthy". It's also unsustainable. I appreciate your normal approach.
Fajitas are delicious served over a bed of corn kernels as well 😋
Just started ww blue and this video was so refreshing, esp the intro! I like cold oats in the summer with chia seeds and fruit too thicken it up. Warm in winter
Olivia your WW videos are my favourite, I love how you work the plan to suit you and I love your whole attitude around weight loss, it's so refreshing and inspiring. Keep up the good work x
Looks yummy! Thanks for all the WW & food info! I usually make this sautéed on the stove but I’ll try it this way next time!
Thank you so much for showing us how to make the chicken meat in the oven, I need to try the yogurt with the spicy and try it’s with my chicken. An vege too. Thank you.🤩🤩
Great eat in a day blog, Olivia!
Aw thank you so much!! 💜💜💜
You're welcome!
Do you comment on every single RUclipsrs videos you watch
I see you have a Keurig and a nespresso machine. Which one do you like better? I have a Keurig but thinking about getting a nespresso the Keurig coffee is not strong enough for me. Does the nespresso makes more of a espresso?
I make the fajitas on a sheet pan all the time now,so easy and delicious.
first two minutes is straight up real... thank you. *subscribed*.
Thank you for keeping it real, loved your intro. Your fajita recipe looks amazing I’m going to give it a try
Made the Mexican chicken!!!!! Delicious!!!!!! Thank you😋
Thank you for your intro I struggle with weight I'm doing WW green plan thank you for reminding me it's a day at time and it's a journey not a race.
Love your mindset on weight loss 👏
I've made overnight oats with natural Greek yogurt and fruit layered !its lovely and easy !!!'
Thank you for another good video and talking about how your incorporating the plan to fit your lifestyle. You look amazing 🤩 this now like you said you know yourself what right for your body . 😍😍😍
Very good intro. All about balance! You are beautiful and all about where we feel comfortable health wise. Love your simplicity and great on the fly ideas! Thank you!
Thank you for this. I am also unsure if I am still aiming for the WW goal weight, since that’s arbitrary and dictated by BMI only. I have lost 35ish lbs and feel great. The very top of my range per WW would mean 20+ more lbs to lose. That would be hard for me. My doctor says I should aim for whatever is relatively easy and enjoyable to maintain. We shall see. Congratulations on your success ❤️
I love the black
Dress you’re wearing! Super cute!
Oh my goodness! You look so good! I would love to slim down my mommy belly. I need to eat better so I can stay active with my child. Thank so much!
Great video Olivia. Love from Scotland xx❤
Where do you get the maple syrup from?
How much flour did you put on chicken?
FYI add non fat yogurt to your VM overnight; about 1/4 or 1/3 cup. Also can add frozen fruit; I love blueberries.
I’m new to weight watchers and new to your channel. I’ve only seen a few of your videos before I came across this one. Honestly, I think your gorgeous. You look like a model to me, you have the perfect body. You may not be super thin but you’re shapely in all the right places. I’m on the opposite side of the spectrum I’m a super small person at 5’1” with tiny bone structure. We’re all made different and weight looks different on all of us. You look amazing, you carry your weight beautifully, keep it up.
About how much flour to add. Thank you👍