Kundalini Yoga for Root Chakra | GENTLE KUNDALINI YOGA
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- Опубликовано: 3 фев 2024
- Experience gentle Kundalini Yoga tailored for the Root Chakra, fostering grounding and stability through subtle movements and meditation-ideal for all levels seeking serenity and balance.
🙏 FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? www.brettlarkin.com/tunein/?u...
💃🏾 Free Kundalini Dance Party www.brettlarkin.com/dance?utm...
Immerse yourself in the healing energy of Kundalini yoga tailored specifically for the Root Chakra in this gentle practice. Designed to balance and activate your foundational energy center, this session combines subtle movements, breathwork, and meditation to foster a sense of grounding and stability. Whether you're new to Kundalini yoga or seeking to enhance your connection with the Root Chakra, join me for this transformative session that encourages a deep release of tension and nurtures a sense of security within. Rooted in accessibility, this gentle Kundalini practice is perfect for all levels, offering a gentle yet powerful way to connect with the Earth's grounding energy. Embrace the serenity of Kundalini Yoga for the Root Chakra and embark on a journey towards stability and well-being.
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
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15 Root Chakra Affirmations for Essential Wellbeing
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
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🙏 FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? www.brettlarkin.com/tunein/?
💃🏾 Free Kundalini Dance Party www.brettlarkin.com/dance?
disappointed that i only have 24 hours to qualify for the discount 🤔
Thank you , Brett for sharing these resources and especially for the dance party!💃
First time practicing with you! Loved the visualizations, I feel like they helped me get deeper into the earth! Much gratitude 🙏🏼!
I was feeling so rattled and this class was exactly what I needed to recenter. Thank you so much. I'll be coming back to this class again!
YAY! I'm so glad this helped! Keep listening and sending love to your body 💜🙏
First time stepping into this and feel so relaxed. A lot of healing needed but this was lovely
Thank you again Brett, for another very generous free session. I love working on the chakras individually, so I was wondering if you do a series concentrating on each chakra in this way?
I looove your kundalini for the chakras, every single one of them have been my ultimate favourites on your channel. This was an AMAZINGLY grounding practice ❤ would love any kundalini for the chakras style classes. 😍🙏 thank you Brett!
Yay, thank you!
Thank you so much! I am feeling calm after the class!
GROUNDED! Thank you! ❤❤❤
You're welcome 😊
I have been practising with your videos since a few years. I have to say that lately with all that kundalini and somatic inspired classes, it`s taking it to a next level. It`s such a different approach and definetly working for me very well! Thank you
i loved this
Wow the energy!
Thank you so much ❤
Thank you sweetheart ❤
Such a good class! Love the music! Thank you!❤
Loved this practice, thank you Namaste
That was as calming as I need to be in this restless time. I think it answers the call of finding flow and ease and grace and abundance within the moment
Thank you
Thanks so much, @Jo_spice_blackwood! It is an honor to practice with you. 💖💖💖
@@BrettLarkinYoga you're welcome
Very effective class. Loved it! Thank you Brett. Namaste. 🙏
Im enjoying this energy. thru Kudalini so much. I was an. classically trained opera singer and I know my voicfe and breathe have found a home in this practice.
I loved this, thank you so much ❤️🙏
Glad you enjoyed it!
Really great practice :)
Thank you so much, Brett! Happy Sunday!
🙏🙏🙏
GROUNDED! Thank you
Thank you so much for practicing with me! Be sure to let me know any requests for new classes and join my membership community if you want to go deeper on all things yoga ✨ www.brettlarkin.com/uplifted/
Thank you. I loved this.
😍🙌🙏
Grounded!
🙏🙏
thanks for the video ❤
You're welcome 😊
Another kundilini yoga to move my body to music. i love all your work, brett, but I absolutely love the somatic sessions ❤
I can't thank you enough for sharing your kind words and feedback, @elverarispin1375! That means a LOT! 🤗
Ready to awaken and balance all seven chakras with kundalini yoga? Join me for this 20 min class => ruclips.net/video/M61la5p-obw/видео.htmlsi=uUfRrxFPUXNOAXCt
Don’t stop here! Grab my Kundalini Demystified course => www.brettlarkin.com/online-kundalini-yoga-course-certification/
Feeling my vitality. Loving these 30 min kundalini sessions. Thank you so much!
You are ✨SO✨ welcome, @nicolestratis2426!!! Practice with me again soon! Xoxo ❤️
So excited to do this! Exactly what I need today, thank you ❤
Thank you so much for being here! You brighten this entire community with your presence! ⭐️
Loved this class, feeling great. Thank you Brett. 🙏🏿🥰
Wonderful! 😍
🐾thanks ☮️ Namasteh ❤
🙏🙏
Thank you. Great for starting Monday morning ❤Sat nam namaste 🙏 🧚♀️
You're so welcome! 🤗
Thank you so much for this beautiful grounding Kriya set! I’m in a Kundalini Teacher training and looking to listen to videos on my commute home from work and learn more about the 10 bodies and found your video. You’re a wonderful teacher! I’m a fan now. Going listen to your podcast on my way to work today. Sat Nam. 💛
Awww thank you for your support!
Thank you for this amazing class Brett. I really loved doing all the exercises very slowly. It really got deep into my muscles and stretched the out very well. Adding this class to my favorites to come back to more. Have a great dat Brett. Sat Nam 🙏❤
Awesome!! Thank you so much for practicing with me today!! 💖🙏
GROUNDED Girl!
Thank you so much for being here! You brighten this entire community with your presence! ⭐️
GROUNDED!! Beginner kundalini'er here, haha, and loved this!!
Thank you so much for practicing with me today!! 💖🙏
a lot of time when i'm holding my breath in, it seems to escape anyway. What am I doing that I can change?
The drums were distracting. The best was faster than the moves you were taking us through.
Thanks for your feedback!
Such dull exercise. Stick with hatha, for kundalini look for Maria or Kimilla. And you should be wearing white!