Finally, some original Kitchari, not the mixed-vegetable concoctions, which are, of course delicious, but not entitled to call themselves Kitchari. Thanks for video!
there's 3 modes or gunas, goodness, passion and ignorance or satvaguna, rajaguna and tamaguna. things like milk, yoghurt, rice and beans and most vegetables are considered to be satvic. things like, garlic and onions which are stimulating are considered to be rajasic. and then things like alcohol, vinegar, mushrooms, anything old and fermented is considered tamasic, ignorance. so because kitchari is considered to be satvic, when you add a rajasic element it can't really be considered satvic.
for the people asking about seasonal mix! basically you roast and grind seeds etc and store them - the spices you choose depends on the time of year. Here is some information i found online: cumin and coriander and turmeric you'll find all year round. fennel and cardamom are cooling spices and should be used in summer (when its hot out). peppercorns cloves etc are warming and can be used in spring. ginger in all seasons except summer. I'm seeing mustard seeds in those cooler times of year as well. kripalu.org/resources/ayurvedic-spice-blends-health-and-wellness www.banyanbotanicals.com/info/blog-the-banyan-insight/details/diy-spice-blending/
+lalitatina108 3 parts turmeric6 parts fennel6 parts coriander1 part black pepper1 part ginger- See more at: www.mapi.com/ayurvedic-recipes/spice-mixtures/allergy-preventing-spice-mix.html#gsc.tab=0
I cannot focus with the background music Sir,please mute music when you are speaking. Thank you,this is one of my favourite meals that I loved from my mother's cooking.
Could be brief n to the point....not sure what is seasonal Mix And this is when I cook Indian all the time. For non Indian audience, need more specifics on spices
This is so frustrating. It's called "How to make Kitchari", but instead it's "What is Kitchari" and he's making it in front of you and not saying what he's doing...
bad presentation; you dont even say what the mix is, no need to even talk about garlic....talk about kitchari...look at other videos that do the demo way better and they are not even a doctor of whatever
![Oscar Maydon x Fuerza Regida - Tu Boda [Official Video]](http://i.ytimg.com/vi/_ymicn0_GYc/mqdefault.jpg)
To make this a more pitta pacifying dish for summer try adding some extra coriander or fresh cilantro. Great video!
Hello Dr Douillard, nice to know you frequent this knowledge/channel:)
cooking as a medicine that makes complete sense. thank you...you are a gem
Finally, some original Kitchari, not the mixed-vegetable concoctions, which are, of course delicious, but not entitled to call themselves Kitchari. Thanks for video!
I love the music. The tablas are beautiful.
What is seasonal mix? And what you have in seasonal mix?
garlic makes you more passionate or as purpleorchid has said it's stimulating. it's a good body cleanser but still increases rajaguna (passion)
Thank you for sharing this wonderful recipe 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👏👏👏👏👏👏🙏
What is the seasonal mix made up of. No use getting just part of the receipe
there's 3 modes or gunas, goodness, passion and ignorance or satvaguna, rajaguna and tamaguna. things like milk, yoghurt, rice and beans and most vegetables are considered to be satvic. things like, garlic and onions which are stimulating are considered to be rajasic. and then things like alcohol, vinegar, mushrooms, anything old and fermented is considered tamasic, ignorance. so because kitchari is considered to be satvic, when you add a rajasic element it can't really be considered satvic.
for the people asking about seasonal mix! basically you roast and grind seeds etc and store them - the spices you choose depends on the time of year.
Here is some information i found online:
cumin and coriander and turmeric you'll find all year round.
fennel and cardamom are cooling spices and should be used in summer (when its hot out).
peppercorns cloves etc are warming and can be used in spring.
ginger in all seasons except summer. I'm seeing mustard seeds in those cooler times of year as well.
kripalu.org/resources/ayurvedic-spice-blends-health-and-wellness
www.banyanbotanicals.com/info/blog-the-banyan-insight/details/diy-spice-blending/
Hello Dr Ajit,
Could you tell me what is 'seasonal mix' in relation to the Kitchari recipe ?
Thank you.
Great video! what is in the seasonal mix? Thanks
+lalitatina108 3 parts turmeric6 parts fennel6 parts coriander1 part black pepper1 part ginger- See more at: www.mapi.com/ayurvedic-recipes/spice-mixtures/allergy-preventing-spice-mix.html#gsc.tab=0
great video and info i have always had problems w my gut i have never seen a video that address problems of the gut..
What can I substitute Mung Dal with? Can I use regular lentils? I cannot seem to find it here where I live. Thank you
Yes , almost any lentils will do.. it will be delicious
After shankhaprakshalana (salt water bowel cleanse) or castor oil bowel flush, what proportion of moong and rice should be used?
What is seasonal mix? Do you mean garam masala?
Name the ingredients of Seasonal mix
what is the seasonal mix? the video is pretty useless without explaining it
What's summer/winter seasoning?
the music is too loud, we can't hear properly what Dr Ajit says , so sad because what he says is very interessing
he is salivating seriously...
What are the ingredients of seasonal mix??
Can I use whole mong?
I cannot focus with the background music Sir,please mute music when you are speaking. Thank you,this is one of my favourite meals that I loved from my mother's cooking.
What is seasonal mix
Did he use the same water that was soaking the rice and lentils ?
Yes he did but can't understand why
Written directions, please. Thank you.
thank you for this!
Nice explanation but Ayurveda doesn't suggest khichadi to be cooked in pressure cooking
looks like a great vid, music to loud and couldn't understand....
the music is overpowering the message
the music is annoying. Thank you for the knowledge though
Could be brief n to the point....not sure what is seasonal Mix And this is when I cook Indian all the time. For non Indian audience, need more specifics on spices
No music plse
I come from a jain family and we never added garlic to the Kichari.
he isnt telling how to make kitchari, he's just talking while cooking.
Too bad you don't tell what the seasonal mix has in it!whats the point of making receipe when you keep something secret
Great, thank you
This is so frustrating. It's called "How to make Kitchari", but instead it's "What is Kitchari" and he's making it in front of you and not saying what he's doing...
U say this is ayurvedic cooking,n make use of a pressure cooker wow.
bad presentation; you dont even say what the mix is, no need to even talk about garlic....talk about kitchari...look at other videos that do the demo way better and they are not even a doctor of whatever
isn't all this bullshit?
He never says what is seasonal!!!!
Why do you talk SO MUCH???