Guided Meditation for HSP's and Empaths

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  • Опубликовано: 2 дек 2024

Комментарии • 61

  • @ArwenAmidalaGrey
    @ArwenAmidalaGrey 5 месяцев назад +1

    I started crying before the intro was even finished. It's been a lifetime of not understanding my self or my needs. I'm so glad I'm here now and I really hope I can find more peace. Thank you. 🙏🏻

  • @Froglet1968
    @Froglet1968 4 года назад +6

    It's making me realise just how sensitive I am to all the stress around me...Thank you so much for this....may you be strong and peaceful x

    • @createandcrochetwithpatricia
      @createandcrochetwithpatricia  4 года назад +1

      It is especially difficult at this time for sensitives, but there is much you can do to support your very special nature...like this meditation. Blessings to you!

  • @amandacerami6143
    @amandacerami6143 4 года назад +10

    Extremely soothing and eye opening. I feel a lot more connected to my mind, my body, my voice and my senses now. Thank you 🙏💙💫

  • @avanthean4212
    @avanthean4212 2 года назад +1

    I was having the worst day and cried so much while listening to this, but im kind of relieved now, definitely gonna try again another time, than you

    • @createandcrochetwithpatricia
      @createandcrochetwithpatricia  2 года назад +1

      Awww...I'm so glad you've found some relief with this meditation. 💖💞Sending you virtual hugs!

  • @jlmullis7615
    @jlmullis7615 3 года назад +2

    That was incredible.
    I'm saving this to listen to again.
    Thankyou!

  • @camrynrought4462
    @camrynrought4462 Год назад +2

    I saw it said you stopped uploading due to health concerns. Hope you’re doing okay. Thank you for uploading these and touching the lives of so many people. ❤

    • @createandcrochetwithpatricia
      @createandcrochetwithpatricia  Год назад +2

      Thank you for your kind thoughts. I am still uploading a bit of content (once a month or so), but I do have a new YT channel dedicated just to healing content. You can check it out here if you like: www.youtube.com/@SpiritualHealing-oneness1111

  • @becca1364
    @becca1364 3 года назад +6

    ❤This is beautiful. I am gonna add this to my daily routine . Thank you 🙏

  • @cynthiaselene1496
    @cynthiaselene1496 Год назад +1

    This is a wonderful meditation Thank God I have come accross it! I will do it often to protect my mind and energy! God bless ❤

  • @sarahjane7865
    @sarahjane7865 3 года назад

    I cried like a baby the first time I did this meditation, so powerful, thank you! And I also crochet! Perfect channel for me.

  • @catthearts
    @catthearts 2 года назад +1

    Wow I actually accidentally clicked on this! Lol needed it!!!!! Thank you

  • @sarenalove339
    @sarenalove339 4 года назад +2

    Very peaceful and calming and helpful. Thank you 🙏

  • @karensargent4100
    @karensargent4100 4 года назад +2

    Thank you, very calming and just what I needed to help me today 🙏

  • @michelleclarke2769
    @michelleclarke2769 2 года назад

    Beautiful imagery. Thank you

  • @kingsleyosei4889
    @kingsleyosei4889 9 месяцев назад

    Amazing. Thank you!

  • @nikkigarrett1940
    @nikkigarrett1940 3 года назад

    This is my favorite meditation. Thank you soooo much. It’s really helping me to manage overwhelm!

  • @celinej225
    @celinej225 3 года назад +2

    Dang...this one was really good. Thanks

  • @coolbetty
    @coolbetty 3 года назад

    thank you for this. it is lovely. and worked quite well for me. subscribed, shared and saved!

  • @TheGoofygirl67
    @TheGoofygirl67 3 года назад +1

    Thank you ❤️🙏🏼🌹

  • @dianeibsen5994
    @dianeibsen5994 Год назад +3

    Does anybody else wake up in the morning grumpy, angry, scared sad? Ugh. If so I'm wondering how you deal with it. I am HSP and I also have chronic illness issues.

    • @createandcrochetwithpatricia
      @createandcrochetwithpatricia  Год назад

      Dealing with negative emotions can be a huge challenge, and it's been a bit of a long road for me...but I've gotten there! Here is a link to all my healing blog posts and there might be some helpful information there for you. patriciafentie.com/category/heal/
      Also, I just share this with anyone who is trying to overcome suffering of any kind...it is a teaching about forgiveness by Aaron Abke and Mark Lord. ruclips.net/p/PLKVRMm6i0kghduZMotk1qO6qgXfkpDjAD
      Sending positive vibes your way!!! 🙏💕🙌

    • @dianeibsen5994
      @dianeibsen5994 Год назад

      @@createandcrochetwithpatricia hi I'm just getting this message thank you so much for sending this I will listen to these links. The meditation regarding the father and the mother was a little difficult, because my issues with my own parents is strained. a lot of hurt, pain, anger, sadness that comes up around them. I did light work with a woman a long time ago and she said not to work with the golden light until I'm "ready" That it was somehow more advanced than the white light and blue light? 🤷‍♀️ Have you heard this before?

    • @createandcrochetwithpatricia
      @createandcrochetwithpatricia  Год назад

      @@dianeibsen5994 no, I've not heard of this sort of differentiation before. All light is the light of the Creator/God and comes from pure Divine love. Putting restrictions on this sort of thing sounds a bit 'man-made' in my opinion...meaning from a spiritual ego. We are all love and light, that is our original Truth.

    • @simpleliving8284
      @simpleliving8284 Год назад

      Ive been there, for me, I try to remind myself that this too shall pass, the evb and flow of life includes ups and downs. I remember, balance is a theme in nature. Ups and downs, downs make me appreciate the ups more strongly. Im particularly afrected by the cruelty of others. When I tried to put myself in their shoes, I realize they must be hurting internally to be that cruel or I find a way to feel sorry for them that they dont have peace, love, mildness beautiful and rich feelings and states of being that allows one to experience life on a deeper level.

    • @jolovesnailart
      @jolovesnailart Месяц назад

      Yes I recognize that too, for me it was very disturbing until I stopped giving it too much attention. This with loving kindness towards yourself, not impatience! Now I can say oh there is that awful morning feeling again and go on with my morning routine. Writing about it can help too. My experience is the more attention I give it the more it consumes me. Some things of Eckhart Tolle and Tich Nah Tan helped me very much with just letting it be and move on. I have noticed by myself that the HSP makes me focus too much on this kind of things and search for answers or solutions for hours and days, that never brought solutions. Thou more knowledge about HSP did. Hope this helps you 🙏😘

  • @sufferingwithin
    @sufferingwithin 2 года назад

    D1-23apr-☺a 11 mins
    D2-29apr-🧿

  • @havefaithtarot
    @havefaithtarot 2 года назад

    Very nice. Thank you.

  • @Skybutterfly21
    @Skybutterfly21 Месяц назад +1

    Whats an hsps

  • @maelora29
    @maelora29 3 года назад +2

    I feel like I just released years of oppression off of my shoulders

    • @createandcrochetwithpatricia
      @createandcrochetwithpatricia  3 года назад +1

      Oh my gosh...that is so wonderful! I have a few articles on my blog to support HSP's and Empaths, here is my latest one: patriciafentie.com/2021/03/28/the-highly-sensitive-person-hsp-survival-guide/

    • @maelora29
      @maelora29 3 года назад +1

      Thank you for sharing this ❤️ I took the quizzes I appreciate it so much I have been feeling so out of place and really depressed ... my friend told me I’m probably a HSP It’s nice to know there are resources out there and ways to feel grounded again.

    • @maelora29
      @maelora29 3 года назад +1

      @@createandcrochetwithpatricia I meant to reply to you my message below was for you again thank you so much for this

    • @createandcrochetwithpatricia
      @createandcrochetwithpatricia  3 года назад

      @@maelora29 it is such a shame the HSP's have been led to believe there is something wrong with us because we don't fit into the social norms, when in fact, we have tremendous gifts! I hope you find yours with this realization

    • @createandcrochetwithpatricia
      @createandcrochetwithpatricia  3 года назад

      @@maelora29 You're most welcome!