WARNING! This may trigger vegans & morons! - My BEST ARGUMENT FOR CARNIVORE so far!
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- Опубликовано: 28 авг 2024
- This is it folks, the best I've got. A long lifetime of trial and error dieting and failing has finally distilled it down to this, what is perhaps my most important discovery of my life and my most important message to date. And, I actually don't care whether you watch it or not.
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Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.
I'm very addicted to carbohydrates. And I always failed when starting the carnivore diet, I discovered that willpower was not enough to control myself in the face of the junk food that my husband and friends eat. I resisted for a maximum of a week and then I was there, eating pizza, ice cream, chocolate, etc. Since I can't stop other people from eating these things in front of me, I walked away from everyone. I went on a 30-day trip, went to a rural area, followed Mitch's tips and stuffed myself with meat, eggs and bacon. I came out of the addiction episode, and then I returned home. Now I can watch everyone eating their beloved junk food without feeling upset.
It’s not even willpower, these foods are designed to activate the pleasure centers of the brain. It is nearly impossible to override the body’s desire to survive at any cost. We think we can outthink that because we have knowledge, but the body is separate from that. You did very well for yourself figuring out what would give you enough of a break from those foods, and build up nutrition stores in your body so it doesn’t get tricked by scientifically altered foods and chemicals.
Wow.....good work, a very tough thing to do!!
Epic 👍
Dairy will kick it back in for me I guess because of the lactose. Even then getting a good meat meal settles it down.
@@hillbillyjo I have issues with milk, both in terms of inflammation and addiction. I avoid dairy in general, only butter which I still consume, but not in large quantities either. Unfortunately, where I live, raw milk dairy products are prohibited by law, so pasteurized butter doesn't suit me so well.
Good afternoon, old fart, and all the people who appreciate the wisdom of our Supreme Grumpyness!😊
LOL
😅
😂😂😂🥰🥰🥰
Is Supreme Grumpyness a position anyone can apply for?
Hello Everyone. My name is Mairwyn and I am a Carb Addict. I have been a Carnivore since 1 January 2024 and I recognised my addiction within the first month. I will always be ONE HERSHYS KISS AWAY from falling off the wagon. I know it. I embrace it. What keeps me strong is the distance that I will create between me and the pain that I constantly live with because of the inflammation that NON MEAT food has created. The buck stops with me. I am responsible for putting the food in my mouth. I am the one that always caved in to my addiction. I also embrace that and use that as a tool to create more distance between me and the pain. You have to want it. To want it, you have to be honest with yourself and take a good hard look at yourself. Eating meat is easy. The hard work is the emotional and mental journey. If you want it hard enough, you will face that emotional and mental journey HEAD ON and you WILL win in the end!!!! But you HAVE to WANT IT!!!!
My family doesn’t love me, they love sugar. I wish I lived alone.
I can understand why many feel that way.
I love your t-shirt Mitch ... "I enjoy romantic walks through the meat dept." Great message in this video. Perhaps more people will come across this video and finally learn what you and our carnivore community has finally earned.
My husband and I consider it a “date” when we stroll through the meat department and squeeze some rib roasts. 😂❤
Thank you so much, Donna. If nothing else maybe this video will reinforce those hard learned lessons that those of us in this community already believe
Didn't see this tee on the merch store. There's a custom graphics, tee shirt, souvenir shop close to the beach in Rockport, TX I've been meaning to stop and shop. This tee has inspired me to get them to create a custom carnivore slogan tee for me (black & long sleeved of course 😉 ). Now gotta think of sumptin witty😅
@@Cleofizoid Many stores online selling his tee shirt. Just google the phrase. 😉
I did it Mitch!!!!! I packed up all the baking supplies and brought them down the street to my mother in law who bakes up a storm. After 5 years of on again off again carnivore I am 2 weeks clean off carbs and 3 weeks clean of sugar!!!! And you're right, I feel like I have more control now than I did then!
Congratulations, that's great to hear
My wife is vegetarian (!) and eats lot of carbs. I even do most of the shopping and buy them for her. I thought I was addicted to carbs, but for some reason I can easily ignore them. I think it is at least partially because I am so satiated by what I eat.
You are so right Mitch!! I started on keto and after a few months just got tired of counting carbs and trying to get the best bang for you're carbs. Best thing I have ever done is go carnivore. Eat meat until you're full and that's it. Way way easier and you stop missing the carbs
Hi, Mitch. I agree with you on many things (most) but, for you to say if you live with people that eat carbs you are not a carb addict, in my opinion you’re wrong there. I’m an alcoholic, I’ve obstained from alcohol for 42 years, a without a drop. I’ve been battling food/carb addiction all my life losing the battle many times. Going from 210 and in shape after the Army to 320 and up and down. I even went to Overeaters Anonymous for a few years trying to figure it out. I went on Keto a few years ago got down to 200, and then got sucked into the keto snacks. I gained back to 270😢. My point is, I live with my wife and 9 year old son. They are very picky eaters and sugar carb addicts. Neither are overweight, but if my wife continues she will be a diabetic soon. I cook, for them as I’m retired and my wife works. I’m 120 days carnivore. Last month I did the Lion Diet. Maybe I’m the exception, but I haven’t cheated not even once. Just, as in alcohol I know I can’t have one bite of carbs. On carnivore, I’m down to my goal weight of 190, I’m 63, 6’3 1/2, and off all my medications including heart medications. I don’t have cravings. I’m hoping I can lead by example for them, but they have to make their own choices. Anyway, I’m a carb addict and live with people that eat carbs and we have carbs in the house. I agree, abstinence is the only way and it works. Sorry for the long message, just laying it out. I appreciate all you do. Thanks Mitch!
My hubby is t a perfect weight on his balanced diet. If I’m good his crackers etc don’t call me, but if I teste them, my goose is cooked. He does have inflammation and migraine but won’t do carnivore because he has heart disease. 🤨
I am the only carnivore in my house with my wife and 3 girls. They drink sodas, sweet breads, pizza, you name it. And I eat meat. Ya gotta have a set jaw to do it. My wife eats more meat today than ever and she is liking it. But as an Asian lady, rice is in her blood, it's cultural, and family to her. I've seen her or the girls eat a half pound of rice with fish and vinegar. I eat the fish, and hot dogs, eggs. Don't do the rest. It's tough, but you gotta set your hat and press on.
Sounds like you're doing okay
Mitch nails it as always! This is one of the most important Carnivore videos videos out there
That's nice of you to say, Evan. Means a lot to me
Agreed, Rabbi. Shared to...hehehe, you're not getting me to say the social platform YT algorithm, so you can delete this reply 😉
Addiction works in the subconscious. It is best to never have the object of your addiction at arms length as you may find yourself putting it inside you and never remember having made the decision to do so. 32 years sober, low carb many times, 2 months carnivore. Thank you Mitch for helping me understand.
It's my pleasure, thank you
Mitch. Panamanian beef is very tough and doesn't have enough fat. I want to thank you for your sous vide videos. I bought a sous vide unit from your list and am super happy with it. Yesterday I made tough beef ribs into delightfully tender morsels. Today I sous vide'd some tough ribeye steaks. They were almost melt in your mouth. I serve everything with quarter- or half-stick of butter for the fat. So thank you very much! I appreciate you!
My pleasure, Fred. Sous vide is without a doubt the greatest way to cook any tough meat.
No keto, no cheato
❤. Don’t mind me just interacting to satisfy the algorithm
Good news and bad news for my carnivore journey... I got rid of all the carbs, eating only meat, butter, eggs, but I started experiencing significant joint pain, especially in my fingers. If I eliminate eggs (which I love), the pain goes away. I'm down to my college running weight, which is great, but having to give up eggs is killing me.
You can try eating just egg yolks and see what happens. I've heard that some people have a real problem with egg whites.
Mitch, keep using the "A" word please. I've been doing carnivore only since July of 2023. I know I still have some carb addictions to resolve.
I love this. I agree with you 100%, Mitch. It is truly an addiction. I wish I could live in a carb-free house, but my husband is a carbivore so they’re everywhere. He doesn’t force me to eat carbs. He’s actually rather conscious of what I’m trying to do, and he always makes sure something is pulled from the freezer that I can eat, if I’m away from the house, but I do still cave at times. Also, extended family gatherings are carbohydrate land mines. I don’t know anybody in real life who is a carnivore. Except for watching videos I’m on my own. But I’m actually doing ok and feel grateful. Over time my ability to ignore carbs has grown. They’re still there, though, calling to me, even though I know they will make me feel unwell.
Perfect timing, thank you!🦋
One of your best rants ever. 😄 Out of sight out of mind is a good idea to follow. It’s all about self-control.
I’ve got a 40th high school class reunion coming up in October that I have set a goal for. So it’s good to set a goal too and just keep a goal to maintain the same weight.😍Blessings to you Old Fart. 😂😘
Saying everything in love.
No carbs in my house. Love this Mitch ❤ Have A Great Weekend 😊
I do carv meat, red meat. Most all Steaks, love Porterhouse, t-bone, filet mignon, ribeye and Burgers! Loin lamb chops when I can get them fresh! Love Bacon. No more chicken for me, nor roasts. 🥩🧈🥓🍳
I agree, no chicken for me, not enough fat and its not satisfying.
I agree carb addiction, not food addiction. Certain carbs are more difficult to kick than others but it can be done. Stuff ourselves so full with meat there’s no room for carbs.
The problem with that is I don't eat carbs because I'm hungry.
Right you are, Rosy
i bake my bacon in the oven on parchment paper. No splatter and no having to supervise or man the stove.
Just pop it in at 350 and set your timer for about 15-20 minutes-ish. kinda depends on your oven, how thick the bacon is and how crispy you like it but once you've got the timing down you just set it and forget it.
I start my eggs right when there's just a few minutes left on the bacon and then voila! done at the same time.
Try cooking your Bacon in an air fryer. Very energy efficient and Fast!
@casmithc2
Your idea is a good one for those that have an air fryer, but not everyone has that luxury.
Thanks for this! I hate cleaning up all the grease spatter and the hood filter etc. Maybe it's just me, but I feel like I have so much grease mess! Always looking for alternatives and I don't have an air fryer!
@@scoobydadog246 Buy an 8qt basket air fryer. You can cook a pound of bacon at a time and all you have to do is tilt the basket to pour out the grease. Easy wipe out with a paper towel! Easiest way to cook bacon!!
But it comes out dry on the edges. Pan fried rules.
Thank youuu Mitch ! I think this is important you repeat how carb addict we are. And why. And how to heal this addiction. Every time you make a video about it, it strengthens my conviction to go towards carnivore diet.
I was able to feel my best eating beef and fat. But after holidays, it was hard watching my family eating the junk food , and i realised thanks to you i was carb addict ! Again I enjoy your video , and the fun way you inform us ! Thank you Mitch !
Thanks Joana, I appreciate that!
Being a bad alcoholic for over 30 years, and after quitting cold turkey about 10 years ago (DTs were terrible) I would exclaim, "I wish I could moderate and have a couple of drinks on Sat nite, but I can't, since my personality is to push limits to the extreme ."
Now, after studying the human metabolism, I realize what a idiotic statement that was. I couldn't choke down a Jim Beam & Coke today if I tried (or carbs). Total revulsion to both.
I'm glad you managed to get past that
Congratulations on the stopping alcohol!! I gave up Diet Coke several years ago. OMG I had NO idea how addicted I was! It was easier for me to quit smoking then it was to give up the coke!! Now I can't even look at a can of soda!
You are 100% spot on Mitch - I couldn’t agree more. For me, it took the carnivore lifestyle to realize just how addicted to carbs and sugars I was. A couple of years ago I would have said, “I’m not that bad”. Ummm….yes I was!!
Spot on Mitch. My asthma now tells me loud and clear when I stuff up and eat something I shouldn't. I am still finding it hard to ignore my addictions but am determined like no other time in my life! I am 59 and want my 60's to be the healthiest years ever.
You can do it!
My mother used to think butter triggered my asthma among a long list of other foods. Cannot stand the sight of margarine now. Good luck with your asthma control.
@@AnneMB955 Thanks Anne, appreciate it :)
I just struggle because I don't live in my own space I live in what used to be an air BNB we rented and the owners now rent it to us, and we only have a small college dorm style fridge with a tiny freezer on it and for 4 ppl we can't fit much in our house so we are stuck with eating some carbs I can't afford a new refrigerator and I can't afford all meat for 4 ppl either, because I am on ssdi and Utah meat is going up and up I still try to keep it whole food carbs less than 30g if I'm lucky less than 10g I have to go shopping every 3 to 4 days for food and it makes it very hard to not spend too much, thanks for the videos tho your are a man's man 👍 keto really does work for a lot of ppl tho, and as Dr Berry days some ppl can do keto and heal all their ailments, and be on that side of the spectrum the other side is like you and Dr Berry can't have any carbs, in the middle some can eat 50g of carbs and still heal their ailments it's a normal distribution curve as is everything in the medical world. Keep the videos coming tho again, thanks Mitch
Once again you have have laid out the truth about carbs. Everything you say I agree with 100 percent. I really appreciate your effort in reminding us of the pitfalls . I watch your videos in the morning and it gives me inspiration for the day. looking forward to your 97th birthday.
Thanks so much for that Andy
Hehehe, got off work an hour early, got to the hotel, and turned the TV on to Judge Judy. Then I noticed Mr. Mitch posted a new video. Muted JJ and turned up MM. High praise indeed. 😅
The addiction is real 😉
Never ate the deer/javelina sausage last night to break my 48 hour fast and continued my fast thruout today. Eyeballing that dam sausage again. Glucometer says glucose is at 83 and ketones at 2.4. Sausage goes back into the fridge. Going for 96 hours...
Fasting and measuring glucose & ketones...Mitch's favorite 😂
And I think I'm prettier than judy, Boyd
😂
I am die hard carnivore! 44, M, 5'9", started carnivore October 2023 at 232 lbs, was a real wake up call, in the past I tried every single diet, Vegetarianism, Veganism, Keto and they all failed because at some point they all become high carb diets, with carnivore its been so easy because I love meat, I enjoy eating meat, I never get tired of meat. As of this morning 5/20/2024 I weighed in at 166 lbs, that is -66 lbs in 8-months just by diet alone! On carnivore alone I can not even express the positive changes, my T-Levels are through the roof, I feel smarter, sharper, quicker, I feel like a man, a meat eating savage! LOVE IT! God meant us to be naked and in the wilderness, hunting animals, explain to me if you were dropped off naked in the wilderness, where you would get carbs? We are not meant to eat carbs or plants! I dare someone to go in the wilderness and eat plants, you would DIE!
Congratulations on that tremendous success
Love the title of this video! Keep being you, Mitch, it makes your videos unique.
Thanks! Will do!
I agree wholeheartedly. You are absolutely correct in everything you say. Thank you. ❤
I dunno Man. When I don't have any meat for a while, I get to craving it...
That is because it is REAL FOOD that your body needs.
Hello, Mitch. Hello everyone. I'm a carb aholic. And I'm in remission, And fighting Tooth And nail every day to stay that way. Thank you for reading my cry.
So many of us are in that same boat, Rod
Belated Happy 77th Birthday 🥳hope you had an awesome day, big hug😍
Thank you so much 🤗
1st attempt: lasted 1 month, 2nd: 3 months. Yesterday I've started 3rd. I gonna make it the one which doesn't stop. Wish me luck. Great video, this is excactly what I need now ;P
You got this!
Tough love is just what some of us need at times. And this is one of those days for me. Well timed video!
Glad it was helpful
All this without a teleprompter. Genius. Aussie Bob 😊😊😊
Thanks, Bob. I sometimes wonder where it all comes from.. LOL
Thanks Mitch! 👍
Great video Mitch! Loved it!
I personally am a food addict as well as a processed food addict. I've tried to lose weight on every diet imaginable and now have been eating only meat for a year and I haven't lost weight because of way too much of it. The cravings just come and I can't help it. This is an especially hard addiction because there doesn't seem to be a solution.
Sorry to hear you're having this problem
Excellent lecture here today, Mitch. You really drive home the point, and I totally agree that carb addiction is very comparable to alcoholism. I’ll be saving this opus in the archives to watch again in the future.
I'm glad it meant something, Jonathan, thanks for the kind words
That print: priceless!
Thank you for tough love Mitch! This gal needed it today.
You are so welcome, Diane
Love the addiction videos!!! Absolutely true!! Hey, we got our Perdomo Frescos in yesterday and fired one up immediately!!! GREAT cigar! Every time we enjoy one we will think of our carnivore friend Mitch. Take the day off, smoke your cigar and. EAT MEAT!! 😁🚬🚬❤
That is awesome!
Never stop Mitch. I love reading the comments from your ardent followers Aussie Bob ❤
I'm not going anywhere, Bob
That was a good beating on the subject 😅. I was addicted.
Keep up the good work Mitch. Keto for 3 years now attempting ketovore. Thanks for your advice.
I’m with you Old Guy! I’m 75, did almost every diet, gained and lost… and repeated.
Good point about carb addiction vs. “food” addiction.
I fully agree about avoiding the artificial sweets. Ugh!
Finally at a normal weight with fat-Keto bordering on carnivore.
Love your shirt! 😆
Thank God!
Good stuff!
Oh yes, I know the problem with 3 blueberries or one strawberry....😂
I've been saying for some time that mankind's greatest challenge is addiction. It has
become the modern version of human bondage, and certain groups quickly saw the
profit potential in subtle addiction promotion. They have created this ubiquitous lie
and even succeeded in deluding and gaslighting themselves to the point where simple narrative can get mankind to mindlessly self inflict all manner of harm and usury.
This is the world a carnivore must live in, where all around us prefer to remain in a supposed blissful ignorance and social conformity to shared misery and unavoidable illness.
I'm realizing how profoundly comprehensive an act it is to become carnivore, and
that, in many ways, it is just the beginning of a true lifting of the veil.
Well said
Breakfast time here in Melbourne 🇦🇺. That bacon of yours always looks so delicious. Not ‘addicted’ to bacon but highly drawn to it. Great chat again Mitch.
I think we're all highly drawn to bacon.. LOL
What an awesome T-shirt!
If I get to Florida, I'll drag some 20 pounds of elk with me and give it to you!! I think you'd like it, along with tons of recipes!!
You're on, Jason
Hello from Canada. I’m fighting the fight. I’m suffering moderation. I haven’t taken the leap yet. Still watching all the videos. Love your videos. Cheers.
So true! I love you, Mitch!
Yes, the thought of having to make anything other than simple essential food just seems to be too much anymore. Why add cottage cheese back just to make some kind of egg flatbread seems like a waste of time and carbs. Why add those things back in.
Great video Mitch, I totally agree that to quit carbs is to NOT have them around! I find brown butter bites help me with cravings!
great speach, thanks
In two days I will have 6 months on carnivore and yes, I would still like to eat 1/2 a pie, and a half a carton ice cream ,Dozen doughnut holes. go back to my 5 Cokes a day Like I used to do. It was easier to give up my alcohol than it was to give up my sugar addiction to this day after every meal I wonder what I can have for a dessert but it's not going to happen. Eagle
👍
I am close to 2 years carnivore.Just had blood work done.Everything was perfect!Except LDL.Thyroid liver functions perfect, immune system perfect, minerals perfect A1 perfect, triglycerides perfect, glucose perfect,blood pressure perfect, etc!
Why does that not surprise me.. LOL. My LDL is 340. Maybe that is normal for a healthy person
Great video, Mitch! I watched while cooking my ground beef and finished right at the end of the video 🤭
Hey Mitch - when u first went on about carb addiction-I thought your right-but not me. Now I realize I am also a carb addict-not sweets-but other carbs-pasta, breads, etc. But the funny thing about carnivore -I also no longer enjoy beer or booze like I used 2. Keep on trucking..👍
Hi Mitch, you are looking great!
Thank you
Great video. Going to keep and watch as I like. Nothing better than carnivore lifestyle.
Yea! Words of wisdom.
AMEN !
I'm with you on this one!! :)
I needed that today! Thank you
Awesome Video Again! It's the Truth! The Greatest thing I have found in my 43 almost 44 years on Earth!
I’ve tried 1,000 times to moderate my carb intake. I always fail. I envy you, Mitch, that you don’t have to have carbs in your house. Hubby has bread, crackers, fruits, jams etc and isn’t overweight. But he has horrible inflammation and heart disease. Terrible migraines, but he’s too afraid of fat to go carnivore.
That's a shame, because eating more fat would probably cure most of those things. Keep working on him.. LOL
Hey guys
Congratulations for your thoughtfulness on the topic.❤😊
Thank you so much!
Love the shirt Mitch💕💕😂😂😂
Hello... my name is Andy.. I AM A CARNIVORE ADDICT ‼️‼️ Thank you ‼️
Welcome Andy!
You keep saying that A word, Mitch!! It’s the key.
PREACH!!!!!!!!!!
Hi Mitch 😊
Hello Naruto
I been trying to get on carnivore for last year and half .. Finally , I’m on day 28 and feeling better already! No Pepsi in 28 days 👍
Congratulations, Kimberly!
@@OldGuyCarnivore thank you .. I ordered a shirt from you and should be here tomorrow 👍
Wonderful as always
Getting rid of those cravings is a really good reward. The food being delishious every time (except for when I eat sardines), is great too. 😅
Yes! Meat is the best we can eat. Especially red meat. 😍
Absolutely correct, Hannah
Hi Hannah.......ditch the tinned sardines, full of toxins. The very high temperatures used for canning induces marine lipid oxidation in canned fish and affects its quality. Plus there's toxic BPA plastic in the tin liners. Also, avoid all farmed salmon which is toxic.
Hannah-pc7hg. Ditch the tinned sardines.....full of toxins. The very high temperatures used for canning induces marine lipid oxidation in canned fish and affects its quality. Plus there's BPA plastic in the tin liners. Also, avoid farmed salmon which is toxic,!
You rock Mitch! 🎉
Thank you❤
You're welcome 😊
Hey Mitch. Sorry I missed your birthday extravaganza. We had a few days of Internet outage. I hope it didn't spoil your special day to not hear from me.
Well, Fred I'm hearing from you now and that's okay
Go Mitch 😁🎯🎯🎯 haha you do well when you’re all fired up, your heart is in the right place my friend 💪👍
Thanks, Timmy
i love your tshirt lol. sooo good
My names Janna I'm a recovering alcoholic & drug, Carb/Sugar addict. One is to many an a thousand is never enough. It takes 90 days repetition to change a habit. I did AA, narcotics anonymous, now feb 19, 2024 started carnivore 98% day 85, lost 5 inches waist, 20lbs, I'm struggling with my T2D,etc.. the RXS I was proscribed was making my sugar uncontrollable, but I'm in for the long haul. Like Mitch said nothing else worked for me either. I'm 62 yr old female an it will take my body longer to heal because I'm sicker inside. I enjoy the encouraging words from Mitch Daily. Love your shirt also.❤ thanks for sharing your breakfast every morning with us!🤟🇺🇸🍗🍖🥓🥚
P.S. I live alone, no children so when I made my mind up I got the family of 7 next door to take my entire food if every kind,all of it. And listen to Dr Burge and dr ken Berry. I couldn't do it with people eating carbs in front of me.
Well, sounds like you're on the right track and I wish you the best of luck
@@OldGuyCarnivore Thanks Mitch🥩🥓🥓🍳
I love the title of this vid. Hilarious.
BRILLIANT
Thank you
Great advice Mitch. I never was a super bad carb addict but I did cave occasionally. Now carbs hold no appeal at all.
Glad to hear that
If you want to really upset someone tell them that sugar is the most addictive substance in the world and we all are addicted to it. I am a sugar addict that is in recovery and feeling better than I have ever felt and will never go back to eating carbs.
Most people haven't even considered carb addiction as a real thing. You're right!
Preach!
I’ve been admiring the artwork behind you. What is the green artwork that looks like it could have been made out of a cutting board - very interesting.
That's a small green cutting board with the name of my old restaurant on it. Just a keepsake
Does anyone have thoughts on milk/cheese on carnivore? I've done carnivore for months at a time in the past and am about to fully commit to it. Milk/cheese seems like a good source of fat and other nutrients, right?
Dairy seems like an individual thing, some people do well, others don't. If you do dairy, it should be high-fat Dairy like butter cheese or heavy cream. Most people that don't use Dairy, like me, still use butter to add fat. Some people find cheese to become addictive. I guess you just have to experiment and see what works for you
Thanks for the sermon, and I love the bare feet.
MITCH, WHERE DID YOU ORDER THAT SHIRT?????!!!!!😂😂😂 I want one too!!!
I think you'll find it on Amazon, that's where my son got it for me
❤❤❤i am heidi and i am a carb sugar addict
Hi, Heidi
Good luck Heidi. ❤
You go guy!