20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn

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  • Опубликовано: 17 дек 2024

Комментарии • 120

  • @RageousMode
    @RageousMode 5 месяцев назад +34

    Wonderful, a new all-standing high energy workout - my favourite format! Appreciate you for making this before your vacation and hope you're having a great time. Thank you for helping us stay active and always motivating us with your beautiful smile Eleni 😃

  • @tonyashworth1500
    @tonyashworth1500 5 месяцев назад +8

    I enjoyed doing your workout Eleni with the added dance moves. You looked like you were having a lot fun. I don't know how you keep thinking of these interesting classes and music. Thanks.

  • @shauryasrivastava9221
    @shauryasrivastava9221 5 месяцев назад +15

    Pls bring more of these quick workouts 🎉❤

  • @andreabolger9604
    @andreabolger9604 5 месяцев назад +2

    This is a blessing to the start of the day. I hope you get as much as you give. thank you

  • @alansimmonds9030
    @alansimmonds9030 5 месяцев назад +14

    I love your hair up like that Eleni.

    • @EleniFit
      @EleniFit  5 месяцев назад +4

      Thank you🥰

  • @jjackson0419
    @jjackson0419 5 месяцев назад +6

    Looking forward to doing this for my morning workout ❤️

  • @MikeFerrell
    @MikeFerrell 5 месяцев назад +1

    Thank you! I always love these sweaty dance workouts

  • @josie232
    @josie232 5 месяцев назад +2

    My best ever workout this week. The music was right on target. Love 💕 moving those hips. “ASI se mueve las caderas, Ay!” Thank you for the sweaty work out. Loved 💕 it!

  • @Mexicobeanpole
    @Mexicobeanpole 5 месяцев назад +4

    Hope you saw designer Carla Rockmore mention using your workouts and how much she loved them. As a fashion junky and workout queen, I was thrilled to find out that me and my fashion icon did the same workouts!! I wish you nothing but continued success Eleni!!
    Your workout variety is incredible.❤❤

    • @EleniFit
      @EleniFit  5 месяцев назад +1

      Thank you so much😍🫶 keep it up💕

  • @butterflylake11788
    @butterflylake11788 5 месяцев назад +1

    That was fantastic!! Thanks, Eleni.

  • @margaritakudryavtseva2773
    @margaritakudryavtseva2773 5 месяцев назад +1

    Each set of exercises brings pleasure and is very effective.❤❤❤

  • @VFel593
    @VFel593 5 месяцев назад +2

    Aujourd'hui cela fait un an que j'ai découvert ta chaîne et que je suis ton programme tous les jours🎉 grâce à toi j'ai retrouvé ma forme mon bien-être et ma bonne humeur❤️merci beaucoup

    • @EleniFit
      @EleniFit  5 месяцев назад +2

      So happy for you😍🫶

  • @denicedancasey
    @denicedancasey 5 месяцев назад +1

    I really enjoyed this dance as a nice warmup! Thanks Eleni ❤❤❤

  • @heyangel77
    @heyangel77 4 месяца назад +1

    Wow, how cool was that! 🔥🔥🔥 it was intense for me but 20 minutes made it bearable. Thank you Eleni!

  • @judithpierre3925
    @judithpierre3925 5 месяцев назад +1

    Thank you! Loved the moves and the music. Will share widely.❤🫶🏾💥🔥🙏

  • @Reena-s3p
    @Reena-s3p Месяц назад

    Always better to exercise with music....the zumba girl💃💃💃👏👏👏Thank you 🌹

  • @stevkasamselyova5385
    @stevkasamselyova5385 5 месяцев назад +4

    Oooo, I like this one too 😊 I am sweaty and happy. It was funny! Thank you Eleni! (I repeated the 2nd part because I like 30 min ‘and more’ excercises to push my borders). ❤

  • @katerinakollia3836
    @katerinakollia3836 5 месяцев назад +1

    Ευχαριστούμε πολύ Ελενη ! ❤ Είσαι απίθανη!

  • @VFel593
    @VFel593 5 месяцев назад +1

    Excellent comme d'habitude 😍 tu ne nous déçois jamais Eleni merci beaucoup !!

  • @audreykwok2186
    @audreykwok2186 5 месяцев назад

    this is so good!! i still need to do it many times to learn the twisting!!

    • @EleniFit
      @EleniFit  5 месяцев назад +1

      😍🫶

  • @filimosha_
    @filimosha_ 5 месяцев назад +2

    Wow 🤩! It’s a super incendiary workout. Thanks a bunch ❤🎉

  • @kerry322
    @kerry322 12 дней назад

    So much fun thanks Eleni!

  • @meruguhemalathaanniel10
    @meruguhemalathaanniel10 5 месяцев назад +1

    Enjoyed every bit of it. Thank you.

  • @juliakorolevatravel
    @juliakorolevatravel 4 месяца назад

    Thank you for amazing workout!! After big break it’s a great beginning!!!

  • @capitanmorganrm
    @capitanmorganrm 5 месяцев назад +2

    So fun Eleni, as always!! Love it!!

  • @saira4423
    @saira4423 5 месяцев назад +2

    Wow, i'm so sweaty here. Thank you Eleni

  • @ΧρήστοςΜπίρμπιλας
    @ΧρήστοςΜπίρμπιλας 5 месяцев назад +2

    Always with grace and style!!🙂🙂❤

  • @Thebibi8
    @Thebibi8 2 месяца назад

    Amazing class, thank you girl, I love standing workouts❤

  • @holahalo607
    @holahalo607 5 месяцев назад +3

    Olé! 🇪🇸 Cómo mola la música y el ejercicio 🎉 Gracias Eleni 🙌 as from today, i will include this exercise every after doing the 60 min routine with you 🫶 Danke🎉

  • @inmadiaz9218
    @inmadiaz9218 5 месяцев назад +2

    I loved it! I like this workout so much, they are so funny! Thanks, thanks 🎉🎉🎉 ...Now , all day with this energy...❤

  • @ana.gram.a
    @ana.gram.a 5 месяцев назад +1

    Ich verstehe nicht wie du nach dem workout immer noch so fresh aussehen kannst 😅 bei mir fliest eher ein Wasserfall an Schweiß runter 😂 hat aber auf jeden Fall mal wieder Mega Spaß gemacht. Danke ❤

    • @EleniFit
      @EleniFit  4 месяца назад

      Das viele Licht verschluckt einiges😅 freut mich, dass es dir gefallen hat🥰

  • @carolinerich7213
    @carolinerich7213 5 месяцев назад

    Loved this one! I definitely adjusted to low impact. Your hair is “adorbs!”

  • @bad.9102
    @bad.9102 17 дней назад

    Thank you Eleni. Such a nice way to start December with you and this great video. Thank you and a very happy and joyful time for you💫🌲💗

    • @EleniFit
      @EleniFit  15 дней назад

      Thank you🥰 have a wonderful start into December!

  • @hadasitalki7247
    @hadasitalki7247 5 месяцев назад +2

    Thank you Eleni! 🙏❤️‍🔥✅💪

  • @feliciaflinders
    @feliciaflinders 11 дней назад

    This one is fun - love it! Energised for the weekend now x

  • @helenportas91
    @helenportas91 5 месяцев назад

    Loved this! Thank you! Got me smiling and moving this morning

  • @PalomaRico-z3j
    @PalomaRico-z3j 4 месяца назад +1

    Amé de principio a fin! Gracias💗💗💗

  • @sharmawade5498
    @sharmawade5498 4 месяца назад

    Good morning And Thank you so much for the Awesome workout! 👍🏾👏🏾🎉🇺🇸

  • @filimosha_
    @filimosha_ 5 месяцев назад

    Your movements were so energetic! More dance videos with you

  • @Rosabella206
    @Rosabella206 Месяц назад

    Great job thank you very much 🙏❤️😊

  • @charlym4549
    @charlym4549 4 месяца назад

    That was fun! Love the mix of Latin and English music. Really got me sweaty😅

  • @pilarflorescubos5233
    @pilarflorescubos5233 5 месяцев назад +2

    Thank you Eleni

  • @Nag96
    @Nag96 5 месяцев назад

    So fun!!!!! I love this type of workouts! Thanksss

  • @heidiconklin5328
    @heidiconklin5328 4 месяца назад

    So fun! And love the music!

  • @funkygrrlz21
    @funkygrrlz21 5 месяцев назад

    IT's been awhlle since I've sweat that much! Thanks for the great workout!

  • @LunaKilian-e5r
    @LunaKilian-e5r 4 месяца назад

    Love it!!!! Thank you!

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa 5 месяцев назад

    this is an amazing workout

  • @ОднакО-ь7о
    @ОднакО-ь7о 5 месяцев назад +3

    Elena the best ❤❤❤

  • @zipporahkalima260
    @zipporahkalima260 Месяц назад

    you have great taste in music!

  • @imknomz
    @imknomz 4 месяца назад

    Beautiful movement 🙌🏻

  • @nanaisloved2736
    @nanaisloved2736 5 месяцев назад +3

    Omg I just checked your Instagram and I'm from NRW too! Didn't know this spot had such a great fitness community 💃🏼🔥

  • @sujinasurendran1348
    @sujinasurendran1348 5 месяцев назад

    Thanks for the fun workout. Loved ur cute hair also 😻

  • @liliiahubar3247
    @liliiahubar3247 19 дней назад

    Це було непросто 😅💪🔥

  • @faathi8321
    @faathi8321 5 месяцев назад

    I really enjoy your workouts🎉❤

  • @user-kd4sx8cg3s
    @user-kd4sx8cg3s 5 месяцев назад +2

    Love cardio dance

  • @marybethmarsh9838
    @marybethmarsh9838 5 месяцев назад

    Awesome content 🎉❤

  • @nnekaatto
    @nnekaatto 5 месяцев назад

    Your hair is so cute! 💖

  • @WalkatHomeColorado
    @WalkatHomeColorado 5 месяцев назад

    Your workouts are amazing!

    • @EleniFit
      @EleniFit  5 месяцев назад

      Thank you so much😍

  • @Conceptualcreatures
    @Conceptualcreatures 5 месяцев назад

    Looks amazing

  • @alexandrajackson8766
    @alexandrajackson8766 5 месяцев назад

    Love this!

  • @sviatlanazhukava4656
    @sviatlanazhukava4656 5 месяцев назад

    Amazing dancing work out. Easy for me but not easy for my husband!😂

  • @feliciaflinders
    @feliciaflinders 2 месяца назад

    ❤❤❤ many thanks ❤❤❤ 😊

  • @gilang21samudera23
    @gilang21samudera23 5 месяцев назад

    So happy 🎉🎉💃💃💃💃❤❤❤

  • @cemadarnavarro5342
    @cemadarnavarro5342 5 месяцев назад

    Love it! ❤

  • @dulceritacorreia155
    @dulceritacorreia155 7 дней назад

    It was a fun workout, but it wasn’t really a “dance” workout. It was a normal workout with background music. Still it was fun and I enjoyed it!

  • @AuroraBorealisDogkennel
    @AuroraBorealisDogkennel 5 месяцев назад

    Very cool 💪

  • @patricehedrick553
    @patricehedrick553 5 месяцев назад

    Super fun 🎉

  • @ErikoBelshaw
    @ErikoBelshaw 5 месяцев назад

    Hello Eleni 🐹 kawaii (cute )
    It was so much fun. I can't move my body like you can. 😂
    I and my husband will do it again 😄
    It was only 20 minutes,
    but it was a good cardio workout.
    Thank you and Arigato 🦘🐨

  • @elzatomy8647
    @elzatomy8647 5 месяцев назад

    Hi
    Wonderful
    I have been doing your workouts
    I want my lower hanging belly to go away

  • @ellievlog_wll
    @ellievlog_wll 2 месяца назад

    Day1: ✅ 21/09/24
    Day2: ✅ 09/10/24

  • @mirtheoudealink3751
    @mirtheoudealink3751 5 месяцев назад

    This one was fun! minus 218 calories for me :D

  • @marutthanadejthanikkul8741
    @marutthanadejthanikkul8741 5 месяцев назад +1

    You know first time I saw fire I thought I going to get fired 😂😂😂

  • @WesLewis-jb3ri
    @WesLewis-jb3ri 5 месяцев назад

    Looking gorgeous Eleni❤❤❤❤wes

  • @carladeheld-wighman1463
    @carladeheld-wighman1463 5 месяцев назад +1

    Wow amazing sweaty cardio dance. The first time that I’ve done this format.
    Fun and challenging you have to focus to perform those moves.😅
    I had a great new experience.
    Thank you Eleni. 👍💦❤️

    • @EleniFit
      @EleniFit  5 месяцев назад +1

      🥳👏

  • @hachmihamdi2963
    @hachmihamdi2963 5 месяцев назад

    شكرا لك انت رائعة اتمنى فيديو كل يومين

  • @diskoars7145
    @diskoars7145 3 месяца назад

    155cal, thank you!

  • @larissa-we1ls
    @larissa-we1ls 4 месяца назад

    plss tell me the name of the last song u played while cool down? 😢

  • @ellievlog_wll
    @ellievlog_wll 2 месяца назад

    What's your bmi if i may ask?

  • @Mesecym
    @Mesecym 5 месяцев назад +1

    🤩🤩

  • @BlancaGodinez-d9z
    @BlancaGodinez-d9z 5 месяцев назад

    Hello Eleni please more short hips workout

  • @celinepinkyhse4412
    @celinepinkyhse4412 5 месяцев назад

    Hi what is the last song?

  • @fzfz427
    @fzfz427 5 месяцев назад

    🤩🤩🤩

  • @MaryamGarty
    @MaryamGarty 5 месяцев назад

    🎉🎉

  • @carolel1706
    @carolel1706 4 месяца назад

    🙌🏿🙌🏿🥰

  • @saharaldhamari
    @saharaldhamari 5 месяцев назад

    ❤❤❤❤

  • @stefaniepapaspiros6158
    @stefaniepapaspiros6158 5 месяцев назад

    Geschafft 😅 du siehst einfach zuckersüß aus. Ich liebe dich ❤

  • @adria6470
    @adria6470 5 месяцев назад

    Ameiiiii❤❤❤❤

  • @sthefanyrusso7332
    @sthefanyrusso7332 5 месяцев назад

    😢please more videos yoga🙏🙏🙏🙏😭

  • @snarkysharky7913
    @snarkysharky7913 5 месяцев назад

    Is this video speed messed with?

  • @nataliaiankilevitch923
    @nataliaiankilevitch923 5 месяцев назад

    ❤️

  • @MokoLov3
    @MokoLov3 24 дня назад

    129 kcal

  • @soniagarciafernandez3217
    @soniagarciafernandez3217 5 месяцев назад

    🎉🎉🎉❤❤

  • @ピュンピュン丸-j8k
    @ピュンピュン丸-j8k 5 месяцев назад

    可愛い!

  • @gillianrubydiana
    @gillianrubydiana 5 месяцев назад

  • @patyavila72
    @patyavila72 3 месяца назад

    Me gustó mucho tu rutina pero esa música me pone de malas 🫣sorry 👋

  • @Parul-k5f
    @Parul-k5f 28 дней назад

    Try to make move easy. Some people are doing first time it's hard to cope up with you

  • @Video-pq9sc
    @Video-pq9sc 5 месяцев назад

    I'm definitely not a dancer lol

  • @LC-fn3um
    @LC-fn3um 4 месяца назад

    Boring and repetitive. Didn’t break a sweat.

  • @mariaviviana8324
    @mariaviviana8324 5 месяцев назад

    Gracias.🫶

  • @mamathamadhu7342
    @mamathamadhu7342 5 месяцев назад

    ❤❤❤❤