This Bread Recipe Could Be the Future of Keto
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- Опубликовано: 29 авг 2024
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AI we used to come up with the keto bread recipe: openai.com/blo...
Visual AI we used: www.synthesia.io/
AI Keto Bread Ingredients:
3 cups Almond flour
3 large eggs
1/2 cup melted butter
1/4 cup water
2 teaspoons baking powder
2 tablespoons apple cider vinegar
1 teaspoon of salt
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
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I would sign up BUT they don't deliver to Hawaii BOOOO!
Only available in the US!!!
This is not affordable after the $$ conversion is processed
What a fun and timely concept for a video. Don’t worry though, AI couldn’t possibly replace you because half of what I watch your channel for is your entertaining personalities. 😉❤
Haha why thank you! We had fun making this one :)
Amen to THAT! ;)
I made this bread two days ago to go with collard greens. This bread tastes much like cornbread, so I baked it in a cast-iron skillet. I heated the skillet first in a 350 degree oven with 1 - 2 T bacon fat. I poured the cornbread batter in the hot skillet and baked it until light brown, about 20 - 25 minutes. It was delicious. Thank you for sharing the recipe.
That sounds so good. Thanks for the idea!
This was so fun! Seriously, no robot could ever replace you two! Thank goodness! Lol! Keep up the great work and I'll be clicking on all your keto content! 🥰
Aw thanks Jennifer! This is the kind of video we love to do, it was fun and Sarah spent forever editing it!
😳 WOW! AI is CREEPY! 😳
Very creepy. I saw a video from Japan where AI robot's killed several people.
@@dawnwatkins6554 YIKES! 😳 I belive this is part of what the Anti-Christ will use to track people as it says in the Book of Revelation!
Those AI, which I believe killed 7 people, they were training for the military. Imagine to kill people. Awful.
@@sharin947 can you imagine that technology in the wrong hands? Yikes!!!
@@AlohaLash I think it is in so many wrong hands already.
I recently got a bread maker. I found a recipe. The bread was so tall I ended up cutting in half and then slicing. I got 20 slices at .5 net carbs per slice. Toasts like real bread. In love with this recipe. Let me know if you want it!! 😋😋😋😋
Please share the recipe for bread you made.
Please share the recipe for bread you made.
I need that recipe please, I have not had great success with my bread maker and keto bread recipes!🥴😂
I haven't used a bread maker yet but my daughter has so yes I would love to get a hold of your recipe so I can let her make it thank you.
I would. Thanks
Thanks to you my husband has lost 16 pounds and has been able to get off his diabetic and blood pressure medicine. Last nite he had your Mediterranean chicken with veg and loved it. He also loves these bagels and would enjoy watching you test them. Thanks again for your channel.
Keto-Friendly Bagels
by KingArthur Baking
(Recipe on their website)
Nutritional Information
SERVING SIZE:
1 bagel (71g)
SERVINGS PER BATCH: 8
Amount Per Serving:
CALORIES: 150
TOTAL FAT: 3g
SATURATED FAT: 0.5g
TRANS FAT: 0g
CHOLESTEROL: 5mg
SODIUM: 370mg
TOTAL CARBS: 12g
DIETARY FIBER: 6g
TOTAL SUGARS: 1g
ADDED SUGARS: 0g
SUGAR ALCOHOL: 1g
PROTEIN: 24g
You two look like little children sitting at that tall table! Adorable!
We are almost 6 feet tall so if we don’t film this way we can’t get the food in the frame lol
I agree with Assistant....this is the best keto channel on RUclips. The editing is on point and the content is always fun, informative, and interesting. Thanks for continuing on!
Adding corn flavor is a great idea. We miss corn bread in our house! I'm going to try it this weekend! I really appreciate you both!💕
Neisha ( Dr. Ken Berry’s wife)has a great great keto cornbread recipe. It’s more of a southern cornbread recipe ( not sweet)You should check it out too.
There was a recipe I use for cornbread that used canned baby corn. It works they sabecause the baby corn hasn't developed the starches. In a can I currently have there are six carbs in 2/3 cup drained.
That was the kind of keto bread when I first tried keto in 2017....thank God for Diedre's Kitchen bread and then Samyah's adaptation of Diedre's by replacing flax with Lupin....my now favorite bread. I do not miss regular bread anymore.
Hi, I was wondering who Samyah is, and if you have the name of her channel. I'm looking for a lupin flour bread, and this sounds awesome.
@@ejenglin Try a YT search for "lupin flour keto bread recipe"..Samyah's recipe was listed on top.
@@ejenglin I think Samayah's channel is "I don't Sugar Coat". She has a master recipe (I think it's the same as Diedre's bread recipe). Another lupin flour bread recipe that very similar is from the channel "Keto King (a.k.a. The Banting Boss)". I think these recipes fit nicely into The Keto Twins' "technically Keto" because, along with the lupin flour, these recipes contain yeast and vital wheat gluten which, as I understand, are not pure Keto ingredients. Having said that, when I want to make my own low carb hot dog or hamburger buns, these are my go-to recipes. These bread recipes have no almond flour in them. If you like the crumbliness of breads made with almond flour, you will not like these recipes. Yes, there are a lot of ingredients and, yes, the recipe is time consuming but the chewiness and fluffiness of the bread is as close as regular bread as I have found. I typically double or triple these recipes when making my hot dog and hamburger/sandwich buns, bake them completely and freeze them.
Would love to see Sarah and Emily make some of these breads. They do require a stand mixer ). Diedre does have two recipes - one for a stand mixer and one for a bread maker.
I let my bread maker mix & knead the dough. Just before it starts to rise, I take it out....as it is a one rise only.
I use 2 regular greased loaf pans lined with parchment. I shape them and place in the pans covered with greased plastic wrap. I microwave a cup of water for three minutes and then place my pans in the microwave with the hot water and allow the dough to rise for 45-60 minutes.
I bake it at a lower temperature than suggested. I usually take one of the racks & and raise it to the highest positioned covered with foil before placing my bread on the lower rack underneath. Lupin flour tends to brown faster.
1 1/4 VWG,. 2/3 cup Lupin flour, 1/2 cup oat Fiber, 4-5 tbsp sweetener, 2 room temp beaten eggs, 2 tbsp room temp butter, 1/2 tsp salt,
1 tsp xanthan gum (?), 1 cup warm water with tsp honey, 1 1/2 tbsp bread machine or quick rise yeast.
Mix all dry well together except yeast.
Then follow your bread machine instructions if the liquid is 1st or last.....or the setting for dough...but do not let it rise in the machine.
You should be a skit on SNL! The subtle humor you inject is great. Great stuff! I am a great cook, but I really don't have much desire to do baking, but someday you are going to make it too tempting to avoid.
I also use club soda Instead of using cream for scrambled eggs, it makes them very fluffy without the added calories. It's a chef trick 😊
“She didn’t say no,” lol
Came over from your egg roll video. How did I miss this one? Better late than never 😊
What fun! And you two ARE the best and most fun keto content on RUclips, and I’m not being programmed to say that! 😉
“Class up the joint!” 😂 love it!
That was great! Loved Assistant in the kitchen!
Thank you ❤️
Of all your videos, this is definitely my favorite one.
Thanks Mike! We really liked making this video, it was fun
Easiest Keto bread recipe:
2 cups almond flour
1 cup Greek yogurt
Any seasons/flavoring you like
that actually looks so good! sometimes I just want a little bread/roll with butter and this would be perfect for that.
The doggy is not convinced at all!! ,DDDD
Great video. Love the AI interaction and the bread recipes looked pretty good
Glad you enjoyed it!
I use a similar recipe with Kitgen sweet corn extract for corn bread dressing and it's amazing!
You could use the properties of the crumbly texture mixed with keto Brown sugar, maybe some nuts, as part of a yogurt parfait
Great video thank you
I love the ingredients in this delicious sounding recipe
I'm so glad you all posted it
😊💕 It does look like corn bread, but I think it would be so delicious brushed with olive oil and sprinkled with rosemary, nice crusty bread with soups 😋
This is awesome! Would love to see more of these here and there!! Even the nutritional breakdown was super cool to see along with the clips of the AI talking - nice one!
That was one of the BEST videos you girls have done! You made me laugh so hard. You aren't going anywhere don't worry!🤣
Awww thanks Lisa!!! That means a lot to us!
A I has not heard of Victoria's keto kitchen she has created some of the best flour to bake with plus other great keto recipes
I wasn't EXACTLY sure where to post this but you have GOT to try HERO bread! I just received an order of their white bread yesterday and I have already had 2 slices of toast. It is legit squishy like REAL bread and ZERO Carbs. I'm like amazed. I have a video of myself showing my keto friends how it feels like real bread.
Yum! U ladies made that bread look so delicious! 😋
I’d definitely add corn extract and use as a cornbread 😊
Great idea!
The one thing A.I. cannot do is "try" the recipes...your youtube channel is safe....
Thanks for the smile 🙂
Fun video! Looks like a quick bread. But there isn't a better bread substitute than Indigo Nilli's egg white powder butter buns recipe!
Indigo has several videos on the buns, could you tell me the date of the video, then I can find it. thanks
Try Perfected Keto Flour bread by Victoria's Keto Kitchen.
No AI for me. I am gonna stick with the real thing!😉. You two are fabulous and I have been watching you even more on repeat because I have needed your pep talks to keep me motivated and inspired! And it’s working! I’ve been back on track since January 1, and have lost 12 pounds of 40 that I gained. Emily…you told me I could do it and I needed that reminder! Thank you! Side note there is a really good recipe that is game changer that I just tried I think Keto Twins and your subscribers would love. It is by Indigo Nili. She has a RUclips video for a protein breading…it has pork rind crumbs, egg white powder, gelatin and seasonings, for the dry ingredients. I made chicken strips with it…..and Wow! So many possibilities…You two could come up with! I hope it was okay to post about it here…I just wanted you to see it. Thank you for helping me to get back on track….once again.
Thanks for the suggestion!!!
Great video...Don't worry no one can replace the two of you... Love you videos
❤️❤️
Hi girls. Well that was sure interesting!! Good to know that AI won’t replace you two! Your channel is great and no one can replace you two! The bread does look like corn bread. Thanks for sharing this recipe. I’m sure it will be great with all sorts of meals! Have a great weekend!💞
That would be great with chili
That was loads of fun!! Great job ladies!!
What a fun and interesting video. Thanks!
Thanks for watching Sandi!
Bravo! What a CREATIVE video even if the bread ended up a little plain. You two ROCK!!!
Thanks so much!
I use some AI photo programs and they work great so it was interesting to me to see it used in this context. Thanks for another informative video!
So creative!!!!! ❤❤❤
I know I am asking a lot but could you possibly make this into a mug bread. Thank you for all you do for us. I appreciate both of you delightful women.
I'm not sure how to convert it into that 😢
After you make the full recipe, try portioning it into mugs or small pans, then freeze to use later. You can try "baking" one in the microwave and if that doesn't work well, bake in the oven as needed. But I think it would work.
If you just want a small amount, try doing the math on the ingredients. It's hard to split an egg so just do 1 cup almond flour, 1 egg, and figure out the rest (use the fraction math you learned in school, haha!). Then it would probably bake in two large mugs.
Sounds like you could put in cheddar and green chiles to make it like corn bread.
Well that was fun.
Try adding a package of yeast for a more bread like taste.
This was a great video! Thank you!
Aw thanks!!
Good in beans, maybe that is with the cornbread flavoring.
What a great video idea! Make my 3.9gr carb-a-bun burger buns
Interesting video today. I enjoyed it. I wonder why this AI wasn't continued in it's development??
This is a new AI, you can use it for free, look up chatgpt. It will continue to learn over time as they tweak it!
Its like a lemon pound cake I came up 5 years ago. Tinkering around in my kitchen.
Very interesting! I haven’t seen much about A. I., so I enjoyed this video. ❤️🥰❤️
we love your videos! we just laugh & laugh thru them, and learn so much from them. Question, have you ever made bread with flax seed? I just mixed a 50/50 recipe of wheat & almond flour, and it didn't raise at all (used yeast), made a dense bread that won't even toast in the toaster#@!, but was good with butter on it. thanks!
We haven’t had much luck with flax seeds unfortunately!
Honestly, AI creeps me the heck out... all the way
best video yet. you gals rock.
Aww thank you!! We had fun making this one!
Wow, this is fun; gonna try it!☺️
Bravo ladies!!
Thanks Diane!!
Well that was pretty fun and a little bit creepy!
It's not going to replace us it's eventually going to get rid of us completely 🤣🤣🤣🤣🤣🤣🤣
Lol, hopefully not
It might be a win as corn bread. AI doesn’t have a chance of replacing your enthusiastic personalities. Thanks 😂
Great video
Thanks mom lol
That DOG..... 😳
Wow. Oddly FUN! 😄🎉
It actually looks yummy.
You guys are hilarious 🤣🤣🤣🤣🤣🤣 thank you for the recipe!
Caution and consequences. In other words buyer be aware.
Thanks for the video. Best regards from beautiful Wisconsin.
You two are funny! Thanks for the video
🤗🤗
You two are amazing 🤩 and congrats to your success. Unlike the other professionals you keep it down to earth and relatable. I tried Chat GPT and asked it to make me a keto friendly copy cat recipe for Crumbl Cookies pink sugar cookie. 😭 it wasted all of my ingredients LOL. 😂 I’m a huge fan of Crumble so if you ever want to find or come up with a copycat for their pink sugar I’m here for it ❤❤❤❤🎉🎉🎉🎉
We will have to look into it! Although we’ve never had the chance to try them before, they sound awesome 😢
@@ketotwins omg omg you all replied ahhhh I am fanning out right now 🥰🥰🥰🥰 thank YOU!!!!!
oopsie... You didn't link the bread recipe video You said You would that I can see... ??
Though I have no AI & very little other kind these days 😉🙃 so maybe I missed it??
Very entertaining Ladies!! Thank You!
Great Job as usual!! YOU ROCK!!
🤗🤗 ruclips.net/video/iIJdEHrmmkU/видео.html
kkaaaitttooo bread... this was so fun to watch!!!!
Hiiii lucy ❤️❤️
It's like o one has watched Terminator, the matrix, or I robot just for starters.
We have
oh, you high tech gurls are So Much fun. won't be making the bread though.
Nice I want to try that 🍞
I’m visualizing some type of keto chili topped with this bread crumbled on top. 😋
Master Emily 🤣🤣🤣
I used to make this in bun form from years ago. I made it with keto friendly chili. I had company over and everyone ate the buns saying these corn muffins are out of this world LOL
Butter... 1/2 of what, cup, stick? Screenshoted the description to test but the video didn't say either. Loved the AI saying you're the best channel... I agree! Lol
? At 1:33 i say it and it’s on the screen. 1/2 cup unsalted butter.
you should try Carnivorous Chef flatbread recipe (I think his was Greek chicken flatbread). it's made from egg and pork rinds powder.
I used the flatbread as a substitute for naan with my butter chicken "hack" dinner from your video. I added cardamom and coconut extract to my flatbread.
I've been stuck at 196 lbs for over a month and I think wheat gluten in low carb tortillas and bread has been holding me back. 😩 so I'm having a little ketovore moment without bread substitute and keto cakes (I love dessert 😅)
I found the flatbread easier than cloud bread! And more sturdy.
That was cool!😃👍
Thank you!
Such a cool video. I will say that bread can be made really good if you use the recipe by Vernaz.
Who is Vernaz and can you link that recipe? Thanks.
I saw kimchi on the Thrive Market ad and I'd love to know how to use/eat it! I'd like to see you ladies try it.
We eat it right out of the package lol, you can put it on meat or Asian style dishes. It can be an acquired taste though but it’s very good for you!
Look up a (keto) kimchi fried rice(cauliflower) recipe.
@@JollyRogerLaw ok!
Now THAT was cute & Fun!
Thank you!
Heyyy cute puppy
What a fun video 😅
I wonder is xanthum gum would hold it together and I wonder if you only used egg whites and whipped them first if it might be a little fluffier?
Could you please try Victoria’s Keto Kitchen’s new STANDARD Keto Flour (either with almond or pecan flour) made with bamboo fiber as a substitute for flour in recipes? Please compare it to regular keto bread made with almond flour and give us an honest opinion.
Thank you Master Emily 😆 🤣
🙈🙈🙈😂
Hmmm…. Bread looks interesting. I’ll bet it would be good as a sweet bread. Maybe a layer of cinnamon sugar in the middle and on top, with a bit of sweetener in the bread itself. Like a coffee cake.
This was very cute.
I’m really worried about artificial intelligence. Did you see the movie Megan? Lol. It is cool though. Sometimes our Alexa talks to us without us, asking her to. And that’s creepy. AI won’t replace you as I love your “technically keto” approach. I stopped watching lots of keto channels due to the radical nature of the diet. You two are such fun
I haven’t seen the movie Megan! Sounds scary lol, people were afraid of telephones when they came out and that turned out fine, this probably will too lol
Uh, yeah… did you see Terminator????
Have you tried the keto bread made with yeast and vital wheat something? Maybe?
We have not
Lol, I love chatGPT. I've playing with it to plan videos, write scripting for them, titles and such. And at xmas time I used it to help me plan out and execute the clues for a treasure hunt for my hubby to find his gift. I've also asked it to generate an entire fictional world with anthropomorphic characters that could be used for a children's book series or tv series, or even a video game. It definitely still needs human input and review, but it its already a really efficient tool and can save a lot of time.
Can you tell me which additional program you used to generate the talking head? That was fun!
It’s cool for sure! The visuals were done with another AI called synthesia :)
Fun and a little weird 😊❤️
This was fun and creepy😁.
Chat gpt-4 is live now, uses more recent data
Yeah, this video was before it was launched
What if you added yeast?
Good idea!