BEGINNER PARKOUR TUTORIAL - HOW TO SHOULDER ROLL

[@CartersWay]

today Bob teaches us "how not to break your arms"

[@Hetaroy]

Alternative title:
"How to not die"

[@michicamarata6230]

Ayo needed this

[@purecleanvibes]

Holy Frick was that a reverse wall gainer wall back handspring full?!?!? Ur insane!?! 🔥 🔥

[@Parkourlogan]

This helps with flips also

[@daxoxe]

The bit rate when it zooms in is oddly funny

[@wwBigears]

This helps alot for a newbie like me, keep up the good work!

[@grihit3171]

I genuinely learnt it in in a second thx for the form mna

[@Dr.Failtastic]

Missing a key component of rolls, they shouldn't be necessarily painful. Even if you roll "over your shoulder" if not done properly you will hit/hurt the rear part of your shoulder and or back part of your hip. But I do get that it's just a short and you can't get into the minutiae of roll tech in the little amount of time you have.

[@edwardsepulvado8617]

Fascinating. Seriously. 👍✌

[@Evex-gg2jm]

wow thanks! really helped

[@DavidSchleigh]

thanks for the tutorial. i attempted this and smashed my head and now im in the hospital.

[@pelham4au]

I was trying to impress a girl a few years ago, and I did this get out of a handstand. Well, I guessed messed it up because I heard a pop, looked down, and my collar bone was sticking out. Lol, I ended up with a metal plate and 7 screws, but on the bright side, I ended up dating that girl for 2 years haha.

[@someguy4071]

This one move messed me up. My shoulder hasn't been the same ever since.

[@onlyfootballandfreefire]

Thank you

[@JKZL-vu4zo]

I mean I knew how to do that but good tutorial

[@bryguy08]

You want to try and avoid hitting your spine on the ground as much as possible. Everyone’s bodies are different, so just try and find the best way for you.

[@jovitadaring1907]

I learned shoulder roll by accident

[@papacanplay]

When i roll my shoulder and hips get painful how can i fix it

[@NattyActivities]

I tried doing it and um i hurt my back bad 🤕

[@Luster99-vp6qk]

Who can do a jumping roll over if you can do it like

[@shivanisodhi3420]

I am doing shoulder roll but I can't do some practice of hours I do this easily

[@Link-cu5vz]

911 what's your emergency?
Friend: MY FRIEND IS FALLING OFF A 10 FEET BUILDING!
Me: *parkour rolls*
Friend: AYO WHAT THE F***?!

[@aydenbabkowski1783]

lol bro i forgot to do a shoulder roll one time will skateboarding and ended up actually snapping my arm in half and that hurt terribly bad

[@crocky6127]

I tried it again and my spine is sore it hurts so bad

[@evethehamster3079]

Firsttt!!! Nice

[@Peachyspade]

I wish I had this 6 months ago

[@Deni-vov]

Ow my shoulders 😢

[@Layton1235]

Or side rolls

[@ElyseThePickle]

Day 140 of asking you to try freeskates

[@Opinare]

would have been useful for when i tripped over a tree stump and broke my arm

[@duckydabeast7094]

Me two months ago breaks growth plate while landing in a pushup position

[@squishyts6092]

Are u still growing in height or no?

[@AccelerationXS]

It irritates my skin why

[@charlietrader218]

First!!!!! Heheh he

[@BrideofchristFellowship-q2c]

Please call it safety roll

[@Mouse221]

i tried to do it but i hit my arm so hard with my leg, owww 😭

[@olgaisaieva6549]

There actually called safety rolls

[@KnightmareZ21]

My knee is interupting my shoulder

[@literallylyric262]

feels illegal to be this early

[@Josefproductionsbrother]

😐

[@SaigesPuppets]

😐

[@stickyfingers15]

😐

[@stickyfingers15]

😐

[@stickyfingers15]

😐

[@Ec1xpse.]

i’ve been trying for almost an hour, i can’t get it, i hurt my back in tho process. please help this makes no sense 😭

[@user-qb1ko1de9e]

same😂😂

[@W1zna]

I tried it and it works pretty well, I think the problem is don't land directly on your shoulder. Try like kinda doing it the back of the shoulder

[@TheGroluu]

If anyone is ready this, are you also feeling dizzy after a couple tries or is it just me?

[@YOSHDIDIT]

My waist hurts when i do this

[@crocky6127]

I did it but my spine hurts

[@alexisbundridge3698]

3 years to late I broke my arm 3 times over the past 3 years for falling and landing on my wrist

[@user-qb1ko1de9e]

ouch,does your arm still hurt? i hope you feel better, bro

[@alexisbundridge3698]

@@user-qb1ko1de9e ya I'm fine now thanks for asking

[@BlueBoxYao]

i tried but now i break my shouders

[@maryamhussain5708]

This did not help😢

[@zzz-ovidiu2015]

This doesnt make sense

[@ShortsCB2011PT2]

i feel so stupid cuz i thought i wasn't doing it right till i saw the first clip😭 (i thought i was to much on my side when i looked at the vid but guess not :)