Basketball Workout Circuit to Improve Handles, Shooting, Agility & Footwork
HTML-код
- Опубликовано: 25 июн 2024
- Learn how to quickly improve your ball handling, shooting, and agility at the same time...
Basketball Circuit Workout Routine:
Drill 1 - Line Hops / Crossover / Jumpers - :44
Drill 2 - Right Foot Line Hops / Through Legs / Jumpers 1:36
Drill 3 - Left Foot Line Hops / Through Legs / Jumpers 2:11
Repeat the routine on the right side of the court
Get the 10-Step Shooting & Ball Handling Workout for FREE here:
oneupbasketball.com/shooting-...
If you have any questions, leave me a comment.
![These Mistakes Are RUINING Your Jump Shot [EASY FIX]](http://i.ytimg.com/vi/ukkRfmc4KnM/mqdefault.jpg)
![These Mistakes Are RUINING Your Jump Shot [EASY FIX]](/img/tr.png)
You are an excellent trainer, and communicator. Eye contact, on-screen presence, and demeanor. I wish this was available in 1990's when I was a teen. Wish you all the best.
Agreed. This guy is brilliant. I wish I had access to a personal trainer, and videos like this when i was teen balling. The kids these days have NO EXCUSES for incompetence. They may not all become NBA players, but being incompetent and lacking skill sets is a sure sign of outright negligence, ignorance, laziness and complacency. When aged 8-28, people have so much more energy. It all changes after age 30...
Paris what up thank you for these videos they are really helping me as I'm starting coaching as a volunteer for my sons team. I love coaching so far we lost our first game but hey we live to play another day. Emotions are what I'm really getting these boys to focus on. Emotions are key in life that we all need to keep in check. Thanks again my brother.
Thanks for working with me coach
Really good drills, thanks for this Paris!
good drills, thanks coach!
Thx coach!
Great work definitely going to try this out
Great video as always
this really helping me out. thanks coach
Super cool bro, appreciate it
Very nice and thanks Coach
This is really helping me
Thank you for these! We are using your videos to teach our sons. Peace luck and prosperity to you and everyone in the comments!
❤ coach wich training you recommend for the beginner 6-10 yrs
nice
If you haven’t already created or are in the works of developing one, but ever considered making a basketball dribbling and shooting training App? Where students can have access to exclusive live training sessions directed by expert/former athletes as well as pre-recorded modules that kids can use to build or build upon foundational skills reasonably priced at $9.99. We are subscribed to your RUclips channel but feel that are more structured class like course would be more beneficial, not to mention opportunities of having access to a library of varied exercises that can be combined in a multiple array of customized workouts. Thanks!
R W
Coach when it comes to doing drills should U have a variety of drills or keep a consistent workout everyday?
🚀🚀🚀
i am beginner and i do not know where to start from can you help me the basic.
Bro you are not uploading video
Your teaching Is awesome you did it today at a camp 🏕 and you do it great on RUclips