oats is a very versatile grain. you can make oatmeal for your breakfast and you can also make oatmilk on the side of it. if your feeling like baking but don’t have flour, you can blend the oats to make oat flour
Terry, I am proud of you and each and every people who are in this oats industry, starting from the farmers to people who churn out delicious foods that contains the beautiful oats products.
Great video! Thanks for making it. I replaced wheat with oat in my diet due to gluten sensitivity and blood sugar issues. Now I buy oats in bulk and make everything from cakes and cookies to oatmeal with them.
Oatmeal is a super healthy and inexpensive meal for breakfast. Top with sliced bananas, raisins and sliced walnuts. If you are trying to eat a clean diet, lower cholesterol and A1C numbers this is the way to go. It is a low glycemic index food. Stabilizes your blood sugar. I consider it a super food!!!
Am I the only one that eats a bowl of oatmeal with nothing added. Usually when I make a bowl of oatmeal every morning my family bugs me about the fact I eat it plain haha just the way I like it!! 😍
No doubt about rolled oats helping with weight loss (not the quick oats). I lost about 5 pounds without much change to my exercise routing but only ate oats for a month straight. I really like it now. And yes I eat mine just the way it is, no additives.
Hi channel owner and fellow viewers, I have a question about oats soaked in purified water that needs your help to provide you valuable opinion. I buy rolled oats (100% wholegrain type) from the supermarket. Every morning I scoop 6 tablespoons of these rolled oats into a big soup bowl. I rinse the rolled oats with purified water twice, then soak them in purified water for 30 minutes or more before I consume them directly without adding any other things. Please kindly advise whether this is a good and healthy way to eat rolled oats which can help to lower my hypertension readings.
Does anyone know if these oats are "steam prepared"? If so, in what step of the process does this happen in the video? In Sweden it is common among cereal that they have been "steam prepared".
I’m no oat expert, but in the US what we refer to as “rolled oats” are steamed in the manufacturing process. I didn’t see them show that in this video. The part in the video with the glass containers showing various oat byproducts had glass jar with rolled oats in it.
It’s crazy how detached we are from our food. Until you really stop to think about it, it’s easy to see the stuff at the grocery store as things that just exist “as they are”, boxed and packaged. It’s interesting to look up things like oats or cashews, and learn the context for how they sprout up in nature and are harvested/processed. Also kinda crazy how today we still eat the same things humans hundreds or thousand years ago also ate. The same exact animals, grains, regional vegetables, etc... It’s true that many of those fruits/vegetables and livestock animals have been selectively grown or modified over time to be larger or fit a certain desirable quality, like tomatoes or bananas. But it’s still all fundamentally the same plants or animals that are made into the same things our ancestors made, like bread or wine or what have you. The fact that things like wheat, honey, fish, etc are referenced in places like the Bible, medieval manuscripts, and ancient Greek or Chinese texts is pretty mindblowing if you think about it. They’re the writings and observations of ancient people whose lives are so removed from the modern life we know, but they harvested and subsisted on the same plants and animals we still eat today.
I’m disappointed that you didn’t show the grain up close thru each step of the process. You told about process only. Basically the same exact process for any grain. You fell short. Sorry.
@@dannyborke6551 acrylamide can also be produced via home cooking, not just on an industrial scale. the american cancer society says it can't yet verify that food-borne acrylamide is a cancer risk, but to avoid fried (chips, french fries, etc) foods and crisped foods (barbecue, dark toast), and foods like roasted coffee if you are worried. the highest acrylamide cancer risk is from cigarette smoke.
I am a huge fan of oats and oatmeals. and when it comes to clean eating, the only oatmeal brand that comes in my mind is True elements, which is clean label certified, i would recommend true elements whole oatmeal to everyone
Oat husk. A great term for the WHOLE grain. And dehullers. Another great term. The kilning process means they cook it, and kill it and dehydrate it. So the husks and hulls are used for livestock feed. Livestock that evolved to eat grass, leaves and other living things, not dead stuff. Groat fraction and liftings. I've written a lot about pet food being made from material they didn't evolve to eat. Wild dogs and cats before they were domesticated, never ate a single oat groat or lifting. That did not happen until more than half way through the 20th century. Your pet did not evolve to accommodate oat groats or liftings in the last 70 years. Aspirating is another dehydrating step that involved the entire groat, not just the part (dust) removed for pet food. Beta Glucans - in this use, beta means passive - inert fibre as I've mentioned before. No actual nutritional benefit of any sort. It does have a minor mechanical function - that of causing irritation to induce colonic peristalsis - regularity in other words. Oats is good for that. But for most people the dust goes completely unnoticed by us, including by our colons. Remember the word passive? So beta in this sense also means filler. Glucans - means that glucose is (carbohydrate) a simple monosaccharide with a molecular formula of c6h12o6; it is a principle source of energy for cellular metabolism while glucan is (carbohydrate) any polysaccharide that is a of which is another way of describing subtly different sugars sharing molecular bonds. These are all SIMPLE SUGARS, just as I've been saying. It's so nice to have an industry stalwar,t, Terry, step forward and reveal more of what I've been saying is the bare naked truth isn't. So your oatmeal is what I said it was: and the exact same thing my Freestyle Libre says when I test my blood sugar after eating Oatmeal of any description. Let's not forget that the number of Americans with blood sugar disorders is getting on for nearly everyone. Using those numbers to determine who should and should not be consuming grain of any description comes out a zero. It's pretty obvious from the numbers that grains are a massive cause of blood sugar diseases in America. There is no other way to interpret the information in this video when you combine that information with the known medical data. The video isn't done yet. Let's see what else he says. Well that didn't take long. Stick to your ribs somehow equates to weight loss. How's that for an oxymoron? Good healthy food he says. The food he's talking about is stone cold dead. Nothing healthy about being dead. Every living thing besides humans eats live tissue of some description and Oatmeal does not fit that definition of food other than as a filler that causes blood disorders eventually. But people infer that healthy food means it will make them healthy right? Well it does right up until it does not, starting with tooth decay. How healthy is that? Tooth decay then gum disease, then periodontitis, which means bleeding gums and teeth falling out. Does that sound healthy to you? Bleeding gums is the launch pad for Covid-19 as well. Once a Covid Virion hits your oral oat slime replicates into your leaking blood, it replicates right into your blood stream through your damaged gums and from there is conveyed straight to your lungs where it can easily kill or maim you for what is left of what will be a really miserable and short life. Doesn't oatmeal sound yum, yum? We're not done yet though are we? No! They feed babies! Human infants that didn't evolve any organs to deal with the slime that comes with oatmeal. When you hear a baby with a wet cough, thing about whatever grains the baby has been forced to ingest. You know what the slime is right? It's the starches being released from the oatmeal because dead tissues cannot retain anything. So the starch starts to separate from the nutritionless fibre and becomes a starchy gel/slime. They don't like to tell you what that slime actually is but its the glue in glucan. Starch just a collection of sugars, THE LAST thing you should be feeding to an infant that needs breast milk. Terry, the narrator tells us oats sticks to us and helps us lose weight at the same time. You have to ask yourself what sort of weed this guy is smoking.
oats is a very versatile grain. you can make oatmeal for your breakfast and you can also make oatmilk on the side of it. if your feeling like baking but don’t have flour, you can blend the oats to make oat flour
I was feeding my babies (2 years and 10 months) when I heard him mention food safety. It made my heart smile.
I’m eating oatmeal as I watch this. Eating oatmeal has really helped me with dry skin.
Me too eating oatmeal
Same
Good to know it helps dry skin i have terribky dry skin😊
Lmfao me too
I know its great...oats is truly the GOAT
I am obsessed with oats 😅. Thank you all for your hard work! Oats are so nutrient dense and healing. What a rewarding line of work. Thanks again.
I eat it 3x a day bc my body responds best to them over protein shakes or anything after I go through my intense training.
Me too! that is why I watched this video😃
Terry, I am proud of you and each and every people who are in this oats industry, starting from the farmers to people who churn out delicious foods that contains the beautiful oats products.
Great video! Thanks for making it. I replaced wheat with oat in my diet due to gluten sensitivity and blood sugar issues. Now I buy oats in bulk and make everything from cakes and cookies to oatmeal with them.
It's a shame that a lot of brands don't package the oats etc away from gluten containing foods
Very well documented video thanks.
Oats is my no 1 breakfast choice
I make oat bowl with soya milk and slice Banana and drizzle with honey yum yum 😋
I am a seedsman and I grow oats! I sell oats for seed to farmers to grow their own and sell a few for feeding livestock.
Loving the smooth texture in milk with chocolate powder 😀
This man knows his oats and machinery to process oats. I trust him with my life.
Love oats and flavor oats.I appreciate your hard work.
Oatmeal is a super healthy and inexpensive meal for breakfast. Top with sliced bananas, raisins and sliced walnuts. If you are trying to eat a clean diet, lower cholesterol and A1C numbers this is the way to go. It is a low glycemic index food. Stabilizes your blood sugar. I consider it a super food!!!
Thank you for this video!
oh cool. i was wondering how my oatmeal ended up in my bowl.
These oats provide the energy behind everything I do pretty much. Eat 'em in the morning, and usually do not eat anything else until dinner.
I love steel cut oats. they add nice texture in my overnight oats. quick oats don't stand a chance against steel cut oats.
I thought this was going to be boing but his guy said everything perfectly and it was really cool and interesting
The best cereal to have in morning before your workout
Thank you for this video very much informative I always prefer rolled oats from true elements in my breakfast.
Very informative. The rabbit hole begins...
Am I the only one that eats a bowl of oatmeal with nothing added. Usually when I make a bowl of oatmeal every morning my family bugs me about the fact I eat it plain haha just the way I like it!! 😍
You should be put into an institution. Not laughing about that on a YT comment section…. An institution for you, sir.
I love Steele cut oats yum yum with a bit of cinnamon and just tab bit of smart balance butter.....
Love me some oatmeal. Always have, always will.
This is the first time I've seen this beautiful thing or this thing of theirs
Hi sir
@@omkaraudgire5564 good very good 100 %
No doubt about rolled oats helping with weight loss (not the quick oats). I lost about 5 pounds without much change to my exercise routing but only ate oats for a month straight. I really like it now. And yes I eat mine just the way it is, no additives.
I love oats 🌾💗
Thank you for making this video
Brings back memories of when I was a plant operator
Hi sir
Very clean👏👏😀😋
i dont know why i didnt think of it sooner, the missing peice to the puzzle, FOOD/WATER/OATS
Hi channel owner and fellow viewers, I have a question about oats soaked in purified water that needs your help to provide you valuable opinion.
I buy rolled oats (100% wholegrain type) from the supermarket.
Every morning I scoop 6 tablespoons of these rolled oats into a big soup bowl.
I rinse the rolled oats with purified water twice, then soak them in purified water for 30 minutes or more before I consume them directly without adding any other things.
Please kindly advise whether this is a good and healthy way to eat rolled oats which can help to lower my hypertension readings.
Sounds like you need to relax do something nice for yourself
What do you do to the oats that preserves them or creates a longer life?
Does anyone know if these oats are "steam prepared"? If so, in what step of the process does this happen in the video?
In Sweden it is common among cereal that they have been "steam prepared".
I’m no oat expert, but in the US what we refer to as “rolled oats” are steamed in the manufacturing process. I didn’t see them show that in this video. The part in the video with the glass containers showing various oat byproducts had glass jar with rolled oats in it.
I love oatmeal and granola.
It’s crazy how detached we are from our food. Until you really stop to think about it, it’s easy to see the stuff at the grocery store as things that just exist “as they are”, boxed and packaged. It’s interesting to look up things like oats or cashews, and learn the context for how they sprout up in nature and are harvested/processed.
Also kinda crazy how today we still eat the same things humans hundreds or thousand years ago also ate. The same exact animals, grains, regional vegetables, etc... It’s true that many of those fruits/vegetables and livestock animals have been selectively grown or modified over time to be larger or fit a certain desirable quality, like tomatoes or bananas. But it’s still all fundamentally the same plants or animals that are made into the same things our ancestors made, like bread or wine or what have you.
The fact that things like wheat, honey, fish, etc are referenced in places like the Bible, medieval manuscripts, and ancient Greek or Chinese texts is pretty mindblowing if you think about it. They’re the writings and observations of ancient people whose lives are so removed from the modern life we know, but they harvested and subsisted on the same plants and animals we still eat today.
Oats also contains 10 GM of Protein per 100Gm
I’m disappointed that you didn’t show the grain up close thru each step of the process. You told about process only. Basically the same exact process for any grain. You fell short. Sorry.
Wondering about how the oat is cleaned.
What is the other byproduct mentioned besides hulls, groats?
One of the byproduct bins seems to be Weed Seeds @ 2:09.. apparently this is in Colorado or something
@@moptim - Located in Saskatchewan Canada.
Oat bran
Im the guy growing hulless oats getting ready to harvest a row for the 1st time as i sow my next row🤙😎
thanks!
Is oat raw or do you heat it in the process
They are putting them through a "kiln" which is basically an oven. It's dumb. Creates acrylamide.
@@dannyborke6551 acrylamide can also be produced via home cooking, not just on an industrial scale. the american cancer society says it can't yet verify that food-borne acrylamide is a cancer risk, but to avoid fried (chips, french fries, etc) foods and crisped foods (barbecue, dark toast), and foods like roasted coffee if you are worried. the highest acrylamide cancer risk is from cigarette smoke.
@@dtellei I know. :)
so delicious
u guys rock!
Me almost choking on piece of wheat shell and wondering how oats are made...now watching this video 😁
I am a huge fan of oats and oatmeals. and when it comes to clean eating, the only oatmeal brand that comes in my mind is True elements, which is clean label certified, i would recommend true elements whole oatmeal to everyone
Oh thanks ! True elements is really good , I have used their other products
Iam eating oat now
cool!
Wow
I am Groat!
Just was eating some oatmeal while watching
Like the Man said, "WE FEED BABIES"...👶
smarter everyday made me wonder 😂😂😂
we live n die because of farmers.
As I stuff my face with oatmeal with salted butter & brown sugar and milk
Not me eating a bowl of oatmeal and wondering how they process them 😎
So you feed oats to babies??? That is bizzar.
I was just watching half life 2
Yo
So basically it "is not whole grain". We've been lied to.
420 tons 🐸
Oat milk ^_^
Dustin lynch lol
What is that accent though
Canadian
@@frankyu553 i thought it was alaskan or colorado or something
@@Usammityduzntafraidofanythin I don't hear an accent lol
Oat husk. A great term for the WHOLE grain. And dehullers. Another great term. The kilning process means they cook it, and kill it and dehydrate it.
So the husks and hulls are used for livestock feed. Livestock that evolved to eat grass, leaves and other living things, not dead stuff.
Groat fraction and liftings. I've written a lot about pet food being made from material they didn't evolve to eat. Wild dogs and cats before they were domesticated, never ate a single oat groat or lifting. That did not happen until more than half way through the 20th century. Your pet did not evolve to accommodate oat groats or liftings in the last 70 years. Aspirating is another dehydrating step that involved the entire groat, not just the part (dust) removed for pet food.
Beta Glucans - in this use, beta means passive - inert fibre as I've mentioned before. No actual nutritional benefit of any sort. It does have a minor mechanical function - that of causing irritation to induce colonic peristalsis - regularity in other words. Oats is good for that. But for most people the dust goes completely unnoticed by us, including by our colons. Remember the word passive? So beta in this sense also means filler. Glucans - means that glucose is (carbohydrate) a simple monosaccharide with a molecular formula of c6h12o6; it is a principle source of energy for cellular metabolism while glucan is (carbohydrate) any polysaccharide that is a of which is another way of describing subtly different sugars sharing molecular bonds. These are all SIMPLE SUGARS, just as I've been saying. It's so nice to have an industry stalwar,t, Terry, step forward and reveal more of what I've been saying is the bare naked truth isn't. So your oatmeal is what I said it was: and the exact same thing my Freestyle Libre says when I test my blood sugar after eating Oatmeal of any description.
Let's not forget that the number of Americans with blood sugar disorders is getting on for nearly everyone. Using those numbers to determine who should and should not be consuming grain of any description comes out a zero. It's pretty obvious from the numbers that grains are a massive cause of blood sugar diseases in America. There is no other way to interpret the information in this video when you combine that information with the known medical data.
The video isn't done yet. Let's see what else he says. Well that didn't take long. Stick to your ribs somehow equates to weight loss. How's that for an oxymoron?
Good healthy food he says. The food he's talking about is stone cold dead. Nothing healthy about being dead. Every living thing besides humans eats live tissue of some description and Oatmeal does not fit that definition of food other than as a filler that causes blood disorders eventually.
But people infer that healthy food means it will make them healthy right? Well it does right up until it does not, starting with tooth decay. How healthy is that? Tooth decay then gum disease, then periodontitis, which means bleeding gums and teeth falling out. Does that sound healthy to you? Bleeding gums is the launch pad for Covid-19 as well. Once a Covid Virion hits your oral oat slime replicates into your leaking blood, it replicates right into your blood stream through your damaged gums and from there is conveyed straight to your lungs where it can easily kill or maim you for what is left of what will be a really miserable and short life. Doesn't oatmeal sound yum, yum? We're not done yet though are we? No! They feed babies! Human infants that didn't evolve any organs to deal with the slime that comes with oatmeal. When you hear a baby with a wet cough, thing about whatever grains the baby has been forced to ingest.
You know what the slime is right? It's the starches being released from the oatmeal because dead tissues cannot retain anything. So the starch starts to separate from the nutritionless fibre and becomes a starchy gel/slime. They don't like to tell you what that slime actually is but its the glue in glucan. Starch just a collection of sugars, THE LAST thing you should be feeding to an infant that needs breast milk. Terry, the narrator tells us oats sticks to us and helps us lose weight at the same time. You have to ask yourself what sort of weed this guy is smoking.
So what does that mean for oatmeal bought at the store?
"I am Groat!"
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