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Uncovering Trauma's Role in Creating Anxious Attachment
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- Опубликовано: 14 авг 2024
- Exploring How Trauma Causes Insecure Attachment Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC #trauma #cptsd #attachment
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Doc Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor focusing on neurobiology, holistic approaches to recovery, the impact of trauma on all PIECES of life: Physical Interpersonal, Emotional, Cognitive, Environmental, Spiritual. . She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
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NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
Chapters:
00:00:00 - Attachment Theory and its Implications for Treatment
00:06:32 - The Importance of Responsive Caregivers and Secure Attachments
00:13:06 - Irreversible Consequences of Separation from Caregiver
00:20:46 - The Challenges of Adult Attachment
00:27:33 - Building Emotional Balance and Resilience
00:33:59 - The Effects of Insecure Attachment on Mental Health
00:40:20 - The Effects of Insecurity on Relationships
00:46:41 - Non-suicidal self-injury and maternal responsiveness
00:52:41 - Rejection and its impact on attachment
00:59:07 - Understanding Attachment Styles and their Effects
this was a very hard episode to watch for me as this is very much what was done to me. thanks for your insights on this subject
Wouldn't you care for an Ayahuasca Ceremony
I am sorry for your experience and hope you can find a way to grieve what you did not get.
Namaste Adriana Ma'am and Snipes Ma'am ❤❤
Hello, Arjun. Thank you for watching the video
@@DocSnipes Thank you 😊🙏💕☺️ Ma'am
Doc Snipes,
Thank you SO MUCH for this video. Growing up my Dad was deployed to different countries pretty much my entire childhood on top of my parents being divorced and hardly ever saying anything nice about eachother. I remember running away in the middle of the night and calling a cab to take me to see my Dad one last time before he took off for a 2 year deployment in Africa Because of this video I'm starting to have more understanding of why so many of my relationships as an adult have struggled. Thank you so much for sharing this wisdom!!
Thank you for sharing your story and for your kind words about the video on Trauma & Anxious Attachment. It's great to hear that the content is helping you understand your experiences better. Let's delve into the connection between trauma and anxious attachment, especially in the context of your childhood experiences.
Connection Between Trauma and Anxious Attachment
Inconsistent Caregiving: Anxious attachment often develops in children who experience inconsistent caregiving. This means that the caregiver's responses to the child's needs are unpredictable. In your case, your father's frequent deployments and the conflict between your parents could have contributed to this inconsistency.
Fear of Abandonment: Children with anxious attachment often fear abandonment because they have learned that their caregivers may not always be available. This fear can carry into adulthood, making it difficult to trust that others will be there for you.
Emotional Dysregulation: Trauma can lead to emotional dysregulation, where individuals struggle to manage their emotions effectively. This can manifest as intense emotional reactions and difficulty calming down, which are common in anxious attachment.
Need for Reassurance: People with anxious attachment often seek constant reassurance and validation from others because they do not feel secure in their relationships. This can stem from childhood experiences where their emotional needs were not consistently met.
Impact of Parental Conflict: The conflict between your parents and their negative comments about each other could have created a sense of instability and insecurity. This environment can contribute to the development of anxious attachment as the child may feel caught in the middle and unsure of where to find emotional support.
How This Affects Adult Relationships
Clinginess and Dependency: As an adult, you might find yourself becoming overly dependent on your partners, seeking constant reassurance, and fearing abandonment.
Difficulty Trusting: Trust issues can arise, making it hard to believe that others will stay and support you.
Emotional Outbursts: Emotional dysregulation can lead to sudden and intense emotional reactions, which can strain relationships.
Steps to Address Anxious Attachment
Therapy: Working with a therapist can help you understand and process your childhood experiences, develop healthier coping mechanisms, and improve your self-esteem.
Building a Support Network: Surround yourself with supportive friends and family who can provide emotional stability and reassurance.
Mindfulness and Self-Awareness: Practicing mindfulness can help you become more aware of your emotional triggers and learn to manage them more effectively.
If you have any more questions or need further assistance, feel free to use allceus.com/AskDocSnipes or reach out. Take care!
@@DocSnipes Everything that you've listed are the exact issues I'm having, to a T!
Just hearing it explained is so helpful and it's absolutely freeing to know the reason why I'm battling literally everything you just listed off! I pray to find someone as genuine and caring as you seem to be for therapy to help me sort and process through this. I've been afraid of opening up to someone in a clinical setting, but really am considering looking into it now because of your videos. I'm sure it is a lot of work doing what you do, so thank you for doing it and being such a bright light for those that are hurting!
Wow this video is amazing! Thank you so much
You’re most welcome. I am grateful to be of service. If you’re interested in learning more on the topic or to search for videos in the video library, please don’t hesitate to use my AI: allceus.com/AskDocSnipes.
Also, I’d be grateful if you were to share what you’ve found most useful from the video.
I have a serious question if you or anyone else can help me. I'm coming to realize that I have been struggling with either CPTSD or BPD. After 40 years of screwing up, I finally decided to make the bold move and go see a therapist! It IS NOT going well!!!! The first "intake" session, the counselor cut the session 20 minutes short!!?? I got home to find a message from her saying I should see someone else!? wow!!! So.... against every fiber of my being, I went ahead and saw someone else she referred me too.... This therapist doesnt say shit and I get the vibe does not like me at all! SHE referred me to a 3rd person!!?? At this point, I AM DONE!!! One thing I noticed with both therapists is.... they are pro "rainbow flag" people if you know what I mean. I AM NOT! The first 5 minutes of session was talking about what "pronouns" I can use and crap about gender identity!? I am basically a "nazi' on the political scale... Is this was caused problems? I said boys have penises therefore are males, and girls have vaginas therefore are female. THE END! I do I get help in this fallen world??
man don't loose hope. i once had a psychologist that liked me so much se wanted to help me find a beautiful girl from her home country. no rainbows there. more a man need a woman let me help you
Congratulations on seeing a therapist! I think that’s really admirable and I am truly sorry you’ve had such an awful experience in therapy. You can use my AI to learn more on how to find a therapist that is best suited for you. Also, you can search for videos in the video library or more information on cPTSD and BPD.
AllCEUs.com/AskDocSnipes
You seem like you’re screaming 😱 here. Just relax and breathe. Congrats you are taking steps on therapy. Write down what you’re expecting from a therapist and share that with the next therapist. You also should interview a few to see if you are vibing as well sharing your needs from them.
Hello- I have a question for you, oh and bye the way I love your videos. I have learned so much from them. My question is this. I noticed that during this entire video you refer to taking care of a baby and or child by a “caregiver” you don’t say parent and or parents. Is there a reason when explaining attachment and its relation/relevancy with babies and children?
I would imagine that the reason lies with the fact that it does not matter whether it is a parent, mother, father, grandmother, grandfather, aunt, uncle, foster parent, or babysitter who is caring for the child… just that whoever the caregiver is they are not meeting the child’s need for attachment.
As @sarahalderman3126 said, some children are raised by grandparents or nannies from birth, so the primary attachment figure is the main person that C.A.R.E.S. for the child. Now if this person changes midstream it is very disruptive. Some work I have done with adults adopted as very young children even show a difference in attachment between those that find out they are adopted very early and those that find out in late adolescence or adulthood. The young child's mind has difficulty processing abandonment--- even if it is to a very loving home.