Top 10 Anti-Aging Foods You Need In Your Diet
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- Опубликовано: 2 июл 2024
- Join Thrive Market & get 25% off your 1st order & a FREE gift: thrivemarket.com/Bobby
The grocery store is loaded with food that have free radicals that damage your cells and make you look older. But if you know how to avid those, and eat the foods loaded with collagen, omega-3's, and anti-oxidants, you can turn back the hands of time and look and feel younger!
Vitamins:
Healthforce truly natural vitamin c power
Garden of Life Vitamin Code raw d3
Megafood zinc
Organic jasmine green tea: amzn.to/3o1i4KY
Order our Cookbooks: amzn.to/33SCcWH 
Хобби
What did I miss?
1. Healthy oils (ghee, olive, coconut, avocado)
2. Collagen peptides
3. Jasmine green tea
4. Bone broth
5. Vitamin C
6. Salmon
7. Eggs
8. Flaxseed
Lol
Everything except the salmon, yuk!
@Max -x hahaha. Good one!
Your mom
You missed the fancy water and mushroom root beer
Hi Bobby I’m 13 and eating very healthy thanks to you hoping for u too see this
you're doing great at your age!✌🏻
If you make organic raw garlic, raw honey, and organic lemons, green tea apart of your diet from now until you're old - I promise you'll live longer and feel great young person! I would only eat a small piece of raw garlic clove at night before bed because it does cause a garlic odor from your body!
Good job Robbie. My little girl is 11yrs old and she doesn't like much lol
@@coolindee9451 thank you!
@@patriciaburch6471 Yes, its very strong! Lol!
Hi Bobby and Brad, thanks to you my husband and I have lost about 40 pounds altogether. ALL because of you. Thank you does not begin to express our gratitude. I totally believe in karma and am sure you will be blessed many times over for what you do for others. Love you guys.
That’s such an awesome job to you both!! 💜
@@guidedbysunshine333 Thank you! ALL because of Bobby!
Hi, since you mentioned Brad, I miss him on the show. Do you know why he is not presently on the air? And is he expected back? Thanks, congratulations to you & your hubby on your road to good health.
When I lose weight I look older
Can you do a video on best foods for your gut biome. Also a video on foods for hormone balance for men and women would be awesome!!! I LOVE your channel, thank you so much for helping our family eat healthier 👍
what is so wrong with palm oil? we loove uuu.
Yeah foods of anti-aging you got any food that I anti-hail after all since you're so concerned about People's Health with your white apocracy there's a lot of people that are going to hell yes yes yes they're not going to have high blood pressure and they're not going to have too much cellulose fat hanging off their blubber love handles but why don't you help them live forever how about the Bread of Heaven the water that Jesus gives the blood of the vine of his sacrifice that will save them eternally you don't give a damn about that
Yogurt is really good. After I got cdiff I had to rebuild my gut microbiome and I’m dairy free, miso and kimchi is what I primarily used. Any fermented foods like that are good
Vinegar apple cider
@@michaelduke8521 Try Sauerkraut..it great for the gut.
I really appreciate your discussion of cooking oils. It's made me much more aware of what oils to avoid in food products.
Bobby! I have been on my fitness journey for the past 12 years non stop. This information is invaluable!. Thank you for your hard work look forwarded to all of your videos
Looking 43 years young Bobby! Another amazing video 💜
Love all your videos Bobby and Brad!!!
Can I request a video on what are the best vitamins for kids? There are so darn many choices that it gets overwhelming.
You do have great looking skin! Thanks for this video. I am going to start including these things in my diet!!!
Good stuff Bobby. You're always killing it homie. Learned so much about reading labels from you man. Thank you.
Thanks for the tips! Your Whole Foods videos are ALWAYS my favorite!! 👍
Great video once again. Thank you!! I was wanting to know more about the Darjeeling you mentioned.
I love this video Bobby ~ as a skin therapist I always discussed a lot of these topics with my clients- eat healthy and eat your antioxidants for good skin
Indian here, good to see Ghee in your list. This is a staple in our diet since ancient times . Our grannies used to prepare it at home from milk curd 😀
Slow heat butter, skim the foam on top, let cool, pour in container, leave on counter. No refrigeration needed.
Love you man. 1 Cor 15:1-4 KJV
@@johnyork5138don’t leave out verse 5 where Paul says Jesus appeared to Peter, who is the rock upon which Jesus’ Church was built. That church is still around to this day, all its teachings preserved from day 1 from the apostles and their successors and we must be in the Church just as those in the Ark were saved, we must also be in Christ’s Church. The only church that can claim to be of Christ’s origin is the Catholic Church. God Bless you brother, may you come into full communion with Christ in His Church if you are not yet Catholic.
You guys are absolutely amazing 💞 You have not only changed my life but saved it! Thanks so much
👩💻🗯"Thumbs up for you". I'm starting to really like these videos. I have so much work to do.
Thanks so much for all these videos! I feel so knowledgeable now 🤓
Hey Bobby..it’s easy to prepare ghee at home..you can buy unsalted butter of ur choice and melt it in a heavy bottomed vessel..boil it until it’s Golden honey color and settles some residue and then just strain it to remove the residue..it fresh ghee is ready..it can be stored for months
I'm with Brad love Mountain Valley Spring Water.
Thanks for all the very helpful info.
Thank you so much for this education. Love your product reviews!!
Me too!
can you do more videos on what’s best for diabetics some diabetic products are loaded with preservatives and chemicals what’s healthy for diabetics
Your videos are the best !! The way I look at food, what I eat and the research I do on them now is because of you!! Thanks so much! I’m 38 now so I look at health not only as looking great on the outside but also more importantly what we put into our bodies!! I would love to know your opinion on intermittent fasting since so many people are doing it and I’ve been doing it for years as far as for health and longer fast like Omad for skin? You are always looking into ways to eat and live a more healthier lifestyle so I wanted to get your thoughts on fasting. You look amazing but do you think fasting is overrated for health, skin, hair, longevity etc? Thanks in advance
As always Bobby.. you guys are awesome!! TY
Thanks Flav City family.
Bobby my fiance loves your videos. We've learned so much. Is it possible that you can make videos on people who suffer from high blood pressure ( low sodium options ) just about everything has high salt content. We'd appreciate it. I really appreciate any help you can provide.
ruclips.net/video/aOki0gdP_Ps/видео.html
Celtic or Himalayan salt
Have you every tried raising the potassium intake? Check out Dr berg or Mark hyman
👩💻🗯"Yes yes yes yes"!! I also gave you a thumbs up.
And important also to know that covid shots and other injections have a lot of salt in them if one researches. pfizer puts in their covid injection: potassium chloride, sodium chloride, dibasic sodium phosphate dihydrate, and sodium chloride...they are all in them.
Hi Bobby 👋 and Brad!!!
Great info, thanks Bobby..
Thank you so much for sharing your videos!
Bobby. Please do a segment of shopping at the sister supermarket Lidl for clean food choices. It just opened in our community, and I need your help. Thanks.
Yep, collagen is everything!! I buy the blue tub, two scoops per day in my coffee. No taste. Hair, skin, nails look amazing and most important for me, reducing my muscle soreness!! My Naturopathic Physician recommended it after I asked about collagen.
Agree, and if you don't mind sharing,what other healthy tips did your naturopathic physician recommend?
Lots of great info...thanks!
Another great video! Thanks to you I’m a Thrive market fan 👍😀
We have the acerola cherry growing local here (known as bajan cherry or Barbados cherry) acid at first by themselves but taste real nice when you blend them with water honey and ice as a juice
Need BoneCalcium nutrition, VisionEye food nutrients, 86 yrs of age. Seeing your antiAge foods. Eat fish a lot, brain food, keep innards clean. Elderly
woman just told me she goes to dr. For constipation constipation
Continued elder gets shots for constipation. If we ate, kept well, none of our seniors would have to have to go to such lengths.
I been taken dirt Cheap Vitamin C from Walmart--and have not had a flu/cold in 30 years:)
Yes and that means you probably have a good metabolism and you take care of yourself it has zero to do with ordering cheap vitamin C you pee most of it out anyway
@@kateapple1,
Yeah, I got away from the ascorbic acid V-C.
It's obviously not the cheapest by any means, but has anyone tried the Paleo-Valley V-C complex? It really appears to have all really good stuff in it.
@@jimmerkerlin5005 I use garden of life vitamin code. That stuff works the best, was super deficient/almost anemic in certain vitamins, took cheap stuff, didn't work, started taking that and now I'm all good 👍
@@jimmerkerlin5005❤
Very insightful and value added!
Excellent work man.
🙏🏽🙏
Being in South Florida helps keep you young naturally. 🥰 Thanks Bobby !
Really the sun does not damage your skin. Only been there as a visitor and felt like my skin was on fire
@@trosa223 The Sun like the Ocean are the most powerful and beautiful forces on earth . Also great therapy for the soul. I hope you can find the healing powers of nature in a safe mindful way 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Great video, Bobby! Was wondering, in regards to Vitamin C, what are your thoughts about Liposomal Vitamin C?
I heard it's the only Vc works
Excellent info, thank you!
I was scanning today what I have at home and some of the products are not on you app to be reviewed.
I sent pictures. Always thankful for your help.
I love how Google affixed a McDonald's ad to this video, ugh.
Can you do a video on the different types of collagen? It is my understanding that vital proteins is type one and three and type two is what is needed for joint health.
what you need for joing health is a plant base diet and exercise dear, collagen is garbage
@@User-tn7dh100%❤❤
You have amazing knowledge, thank you
i just bought Nutrigold Vitamin C Gold at our local co-op grocery store. It’s in capsule form, organic and non-GMO and all plant derived. Same price as the one you suggested but capsule instead of powder
I believe the vitamin c been good for the skin, I've been taking the gummy version for awhile and I noticed a glow and also I am not getting sick from sinusitis anymore 🙃
Could you do a vegan anti aging video please! Love your information.However, my family is Vegan. Thanks so much. 🌱
Your whole family is vegan? Including children?
@@benw2119 yes😎👍🏼
@@benw2119our yes and feel great❤❤
So helpful. Thank you!
Love this! Thank you
I didn't see the green tea from Amazon link? Can I know the name, please! Love this channel, TY!
Sandra check out Light of Day Organic Tea Farm. They have great loose tea in several flavors.
Can I request a sunblock video? The choices are overwhelming.
stop eating omega-6 oils. You will stop getting sun burnt.
For face find a moisturizer with spf 15.
Think baby is awesome. It doesn't sting eyes too.
The mineral sunblock's are excellent...I use Bare Republic tinted mineral sunscreen lotion it also works well under make up!!
Traders Joe’s has a moisturizer with SPF 15 for $4. You can use this as a base for your make up(if you wear makeup) and add a stronger sunblock at the end; or simply use the moisturizer if you’re in a hurry; you can get away with only SPF 15 a couple days a week. Good luck!!
Thanks for the video!
Thanks.
Great video. Where are all the links you mentioned would be "below"?
Yeah where are those links?
Lol boomer tech
Good morning Bobby, and Brad. Fabulous informative video as always. Just wanted you to know that I did try to sign up for thrive market last month, but ended up canceling an hour later. Why? Cause no company should need you to join, and pay before viewing what they have or their prices. Website wasn't easy to find what I see you purchase. So it was more aggravating. Wondering since they sponsor your videos, maybe you can put it out there. Just a thought. Please, and thank you. 🙂
I’m with you. I get having to join to order. But to look at the product offerings and prices, to read their terms of service and how things work? That’s insane and I won’t do it. I’m amazed at the number of people who do. I wouldn’t even join a warehouse until I’d walked around the stores so I could decide which one fit my needs better.
Thank you so much for these videos so much great information.
Thank you
So informative ☕️
Bobby can you review the protein bar isle of whole foods? There are about 20 types all from 1.5 to 3 dollars. When I am travelling often out of convenience I tend to buy them. I would like to know which one you would recommend
Not seeing the tea link.
Excellent video thank you !!
Thanks for sharing
Always delivering such valuable content that’s much needed in this incredibly confusing nutritional space. Love these videos! I literally take notes 😂.
I was wondering if you’ve done a video on popular types of supplements (protein powders, pre-workouts, greens / reds powders, recovery drinks, etc.) and what ingredients to watch out for in those?
Bobby, can you comment on the best way to consume Flax? I've read that eating ground flax seed is better because it's more bioavailable since regular flax seed might pass straight through your digestive system.
I sprinkle some on my cereal 😋 with some plain yogurt n frozen strawberries 🍓have a great nite
@@gingermonroe4153
I hope you have ground the flax seeds before you sprinkle them on your food!
Make healthy protein balls ,and put it in smoothies and cereal etc.
Flax seeds should be ground. Chia seeds either way has more omega 3 than flax
I did not know this. Thanks
I was under impression olive oil cannot be used for cooking. I love your videos!!!!
OMG I FREAKIN LOVE Last Tango in Halifax!!!
I dont eat seafood, what can I take to get my omega 3s? Which supplement is best ?
A video on best organic hair shampoo??
He recommend Acure.
I recommend “Sukin”
try rye flour
What a great video! 🤩 already forwarded it to my mom 😁
Love the video! I buy VivaNaturals Vitamin C however, will switch when this bottle is gone! Thank You for all that you do to educate me!!
Can you put the link for the green tea? Thanks
solid cake check out Light of Day Organic Tea Farm for great loose leaf green tea.
I use Collagen peptides it’s really a game changing the vital protein brand is what I use too.
May I ask what has it done for you. Thanks.
@@shannonwylie9419 after about 3 months of use, one scoop a day, the bags under my eyes have reduced, the skin on the face has become a little more elastic.
I used to be tired all the time and now I am very energetic.
My nails have become very strong and hair is growing fast.
I am 41, my pre menstrual symptoms were bad. I used to have migraines attacks headaches, gastric issues and I am surprised I don’t experience them anymore before or after my periods.
In a nutshell this is my experience
@@peeerlyb.7762 Thank you. I'm going to but some.
Vital proteins is the best! I love it in my morning coffee!
Thank you
Who else is EXCITED for this video?
Hi, can I get the tea link please?
Check out Light of Day Organic Tea Farm for great tasting loose teas. I love the blueberry.
Ty for sharing and God bless 🙌 🙏
Thanks Bobby! 🙋👌
WAIT YOUR 43 !!!?? 😧 I assumed you were like 31 or 32
This is what a healthy diet does for you 😁
He looks A LOT Younger than he actually is
@Flow :0 many people would love to look at least 10 years younger what do you mean??
I thought he was in his late 40's early 50's
As for the bone broth if it's Rose Recommended, that's even higher than Bobby Approved :-)
Please provide the tea you recommended on Amazon. Thank you, Bobby! You are the Best!
May Lee Check out Light of Day Organic Tea Farm for great loose tea. It's located in Traverse City Michigan.
Great video!
Where's the Amazon link for the tea?
Passionate Herbs check out Light of Day Organic Tea Farm for great tasting loose tea. I love their blueberry tea!
@@margaretcameron1275 Thank you. I'm all about organic everything. However, I went to their website and 3.75 oz of Earl Grey tea is $44 dollars. That's insane.
Hi Bobby, can you provide us with the link on Amazon for the tea you are recommending? Thanks.
Here you go!
Organic jasmine green tea: amzn.to/3o1i4KY
Vitamins:
Healthforce truly natural vitamin c power
Garden of Life Vitamin Code raw d3
Megafood zinc
What do you think about decaf green tea. Can’t handle the caffeine in green tea
Indian stores have Amla Powder! Vit C! Go get it:)
@@BobbyParrish love your nutritional video's yesterday I bought at sams club collagen neocell +vitamin c and biotin it's Grass-Fed NON-GMO +Gluten-Free what do you think is good
Thank you!
Thank You
Could you do a video on Shampoo and Conditioner? The information out there is confusing and convoluted. I cannot find any brands, online or in store, that do not contain sulfates, silicone, or formaldehyde. Thank You.
Acura and hibar are good, I use them.
I would love to do bone broth, but how do you get past the taste ? I was shocked the first time I tried it ! 😣
The warmer the better, its definetly an acquired taste!
Just add pepper to it together with Miso.
Alrighty i'm convinced...thrive market is getting my sub
Thank you!!!
I don't see the links for vitamins you talked about on Thrive. Thanks!
It's the Thrive Market one with 25 percent off
@@patriciaburch6471 I already have the membership, wondering which vitamin d and zinc he's recommending.
Bobby, if Ascorbic acid is not bioavailable, why does pharmacy and hospital recommend it for supplements?🙁
Right?!
Thank you ❤
Thank You!!!!!
A little too much Thrive market (promo link, 25%, free gift...) plug. I get they’re the sponsor, but...
You have to pay $60 for a yearly "membdrship" before you can order. I declined and they dropped it to $40. Nope. Nothing I need to order to pay $40
On the other hand, Bobby is giving you lots of excellent info for free. And he has an entire library of videos you can watch! Seems like a pretty small price to pay. 🤷🏼♀️
@@Lucinda_Jackson Ok Well you can buy my membership if it's such a small price to pay. Funny how he never mentioned the "fee" to join...it was a mess canceling it. And then they wanted to negotiate!!! It should be disclosed if your promoting it!!
@@Daisy_982
What in the world are you talking about? You were complaining that you felt there were too many plugs for Thrive and I pointed out that sitting through a couple of minutes of sales hype for Thrive was a small price to pay for watching Bobby. Who said ANYTHING about the cost of Thrive’s membership? LOL I don’t have a membership because I took one look and saw it was too much. If you fell for it, that’s on you. Not my fault and not Bobby’s. They make it crystal clear.
@@Lucinda_Jackson Your comment was confusing. You seem to imply that the membership fee was a small price to pay for the opportunity to have Thrive. In no place on his video does he mention a fee. Its not that big a deal, MOVE ON.
Best anti aging food is broccoli sprouts. No it’s not the same as broccoli. They are sprouts. Dr. Rhonda on joe Rogan. You can use a sprout jar and make it urself. Very easy. Has high amount of sulforaphane.
I agree and Rhonda seems like a nutritional genius. I really have to pay attention when she talks cause she talks fast and in depth but she knows what she's talking about.
Thank you 😊 💓
Thank yous.
The best deals for Ghee are Indian food stores. I don’t know why you don’t ever mention that
I bought some Ghee.... don’t laugh but when would I use it? In place of EVOO?
Indian store ghee is not cultured.
@@kellybruce4762 use it instead of oil while cooking food. If you are doing a coating on top of food, melt it and add to food.
I make my own ghee - can’t stomach the prices at these big chain stores
Cuz they shit in the ghee
Are you a nutritionist/dietitian or just a guy who lives at the grocery store? Just curious because there's no links in the description citing where you got the nutrition info and I was wanting to know the sources and read up on it more myself.
@@violettfem5093 And most brands made IN CHINA. GET VITAMIN C FROM REAL FOOD.
You can do your own research and find the facts he speaks of. Dr Berg. Dr Berry.
@@violettfem5093
Do a bit of research. If you’re just taking copper, you’re likely throwing off your zinc...
He is neither a nutritionist or dietitian. I believe he has a degree in some financial related field. Much of his information comes from the Environmental Working Group, which is an organization closely tied to the organic food industry and has been widely criticized for it’s biased publications.
@@Jay-xw6hr I suspected as much. Some of the info is good, but some I question. He always says things so matter of fact, which seems misleading.
Thanks for the response, Jay.
Could you please make one for toddler’s parents about how to choose the vitamins and healthy food from the stores ? Thank you very much!
Bobby, what’s the best no solid oil to use for baking? Also what is the best wheat, as I hear our wheat is horrible. Sweetener? Best everything for baking? Thank you! ❤️
Bobby check this out...Super Batter. Superfoods pancake and waffle mix out of California. 4 variety.
What happened to Art?