Phil Heath's Massive Delt Workout | 2010 Road to the Olympia

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  • Опубликовано: 16 янв 2025

Комментарии • 69

  • @thedeak
    @thedeak 7 лет назад +83

    I like his older stuff like this. Not as much ego

    • @casdomdomcas5214
      @casdomdomcas5214 4 года назад +2

      Even arnold has an ego. Double standard asf.

    • @robertwilson5305
      @robertwilson5305 Год назад +2

      Lol 7x champ quit crying

    • @heveyweightheveyweight5399
      @heveyweightheveyweight5399 2 месяца назад

      Confidence disturbed you .

    • @thedeak
      @thedeak 2 месяца назад

      ​@heveyweightheveyweight5399 nah confidence is key. Not everyone has the capacity to recognize the difference.

  • @MyplayLists4Y2Y
    @MyplayLists4Y2Y 8 лет назад +7

    Phil's body is maturing, and as such, he is going to come into the Olympia bigger and leaner than ever this year taking the title again hands down. If he avoids injury or controversy he will also most likely take the next 2 to 3 Olympia's after that too, then most likely begin to wind down with age (in bodybuilder years).

  • @taifaauliuli8339
    @taifaauliuli8339 3 года назад +1

    Love watching big phil gives me motivation to go to gym and do some good hard work out.

  • @sidney-richards
    @sidney-richards 4 года назад +2

    When he was still humble and yet to bag an Olympia award.

  • @fo4ty486
    @fo4ty486 8 лет назад +27

    I miss the old Phil

  • @Joseph1NJ
    @Joseph1NJ 6 лет назад +8

    Nice infomercial.

  • @jaleeltalib
    @jaleeltalib 8 лет назад +6

    this old vid needs a #tbt added to the title.

  • @dalilboutaiba5671
    @dalilboutaiba5671 Год назад +2

    Amazing shape

  • @maniacalorange1817
    @maniacalorange1817 4 года назад +2

    His damn forearms are bigger than my calves

  • @the_StennisFactor
    @the_StennisFactor 8 лет назад

    great episode 👏👏👏

  • @BiH128183
    @BiH128183 5 лет назад +1

    The goat

  • @mohitfitnessclub501
    @mohitfitnessclub501 5 лет назад +2

    2011 Phil Heath superb size

  • @prabhdeep7868
    @prabhdeep7868 7 лет назад

    so good 👍👍👍

  • @arkdude8484
    @arkdude8484 2 года назад

    yes

  • @daisyguzman9259
    @daisyguzman9259 8 лет назад

    Phil Heath true gentleman and athlete!

  • @pateljunaid0079
    @pateljunaid0079 6 лет назад

    gr8 workout...good good

  • @tahaachari2075
    @tahaachari2075 8 лет назад +21

    no rear delts

    • @vets923
      @vets923 4 года назад +6

      Maybe he just did rear delts in another workout, for example at the end of his back workout.

    • @juanjosecabral5718
      @juanjosecabral5718 8 месяцев назад +2

      @@vets923 there is no need really to do rear delts if you have a good back workout. They are worked out a lot there

  • @josian116
    @josian116 Год назад +1

    Phil heath got amazing big delts

  • @Brofbrofs
    @Brofbrofs 8 лет назад +3

    what about rear delt???

    • @dalewilson8261
      @dalewilson8261 6 лет назад

      @Remy novver36 you should still do a rear delt isolation exercise

  • @SihingZagaliotis
    @SihingZagaliotis 8 лет назад

    So basically, it's all about three exercises on machines to be like Phil Heath. And I knew something in my training was wrong all this time... :P

    • @adammckennen5252
      @adammckennen5252 3 года назад +1

      You’ll never look like Phil you’ll look like you your genetics are different from everyone else’s

  • @blakespier2777
    @blakespier2777 3 года назад +2

    Lol hydroxicut?!? U know damn well that man ain't taking hydroxicut

  • @alexcarrillo8431
    @alexcarrillo8431 8 лет назад +1

    No comments :/

  • @JohnSmith-ui3ce
    @JohnSmith-ui3ce 5 лет назад +1

    I can't believe that I am pooping again!

  • @tempname4039
    @tempname4039 8 лет назад +1

    do I need to take supplements to be that big?

    • @UgotKnifed1
      @UgotKnifed1 8 лет назад +4

      train hard, eat right and sleep alot. Suppliments are just there to assist you and are not super neccesary

    • @tempname4039
      @tempname4039 8 лет назад

      Simon Lillsunde cool thanks ^

    • @tempname4039
      @tempname4039 8 лет назад

      Søren Søndergaard oh I see :O I didn't know! Seems to be lots of different opinions to consider! How long do you think it takes to get that big -we talking 2 years/5/10?

    • @mnbvcxz123S
      @mnbvcxz123S 8 лет назад +5

      yes, just take your 5 grams of creatine a day with protein powder and bcaa's and you'll be jacked like phil heath in a matter of weeks

    • @Sergio7SKN
      @Sergio7SKN 8 лет назад +2

      No.. dont think about getting "that big", because it's "impossible". Eat well, train harder, and you will see results. :)

  • @noahpbowen
    @noahpbowen 8 лет назад +10

    No rear delt?

    • @jonathannaef2214
      @jonathannaef2214 8 лет назад +8

      +Doctor K i submit that the rear delt is a myth. like you said, you cant see them

    • @danielsameh4736
      @danielsameh4736 7 лет назад +7

      he hits rear delts with back

  • @joeszabo7618
    @joeszabo7618 8 лет назад +20

    A little ridiculous when he talks about the supplements he takes .

  • @haideramiaa4122
    @haideramiaa4122 4 года назад

    Giant giant

  • @saintnick604
    @saintnick604 5 лет назад +3

    Literally giving a commercial in the gym. Muscletech is one of the most garbage supplement companies I've ever (unfortunately) wasted money on.

  • @빌더예이츠
    @빌더예이츠 9 месяцев назад

    👍

  • @loneranger7877
    @loneranger7877 4 года назад

    Which size needles you use on chest day bruh...same as leg day needles..?

    • @vets923
      @vets923 4 года назад +1

      Is this supposed to be funny?

    • @loneranger7877
      @loneranger7877 4 года назад

      @@vets923 What do think tiny testicles?

    • @vets923
      @vets923 4 года назад +1

      @@loneranger7877 Can you formulate a correct sentence in English? I cannot understand you.

    • @loneranger7877
      @loneranger7877 4 года назад

      @@vets923 Im speaking swahili sorry.. me no english

  • @ericsuper2832
    @ericsuper2832 8 лет назад

    what helping you become Mr Olympia with their products?

    • @haumichpflaumich8760
      @haumichpflaumich8760 5 лет назад +2

      Eric super its because the money he gets from the sponsorship

  • @TheJevaldez09
    @TheJevaldez09 8 лет назад

    Absolutely great routine #1stpost

  • @Kribaca117
    @Kribaca117 8 лет назад +4

    If I train hard, eat lots of protein and all my vegetables, I'll someday be as big as (insert name here).
    Nearly the greatest lie ever sold. Second only to religion.

    • @karthikrox6310
      @karthikrox6310 5 лет назад

      But very few want to be that big. By following the things you said , you do become a much better physical version of yourself and that is what matters.

    • @TheFreelanceCowboy
      @TheFreelanceCowboy 11 месяцев назад

      Jesus Christ is the Son of God. It’s truly true. No one goes the the Father in heaven accept through him.
      I encourage you to pray and ask him bro

  • @Margareta390
    @Margareta390 8 лет назад

    big gut

  • @Live2die555
    @Live2die555 8 месяцев назад

    No rear delts?