Battling mental illness and getting help

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  • Опубликовано: 12 окт 2024
  • In this video, I sit down to have an open and honest conversation about my self-harm scars that you may have noticed on both of my wrists in my previous videos. I want to address the mental health struggles I've faced and share my journey toward healing. After years of battling with my mental health, I finally sought therapy, and it has been a transformative experience. My hope is that by sharing my story, I can inspire others who may be going through similar struggles to seek help and know that they are not alone. Healing is possible, and you deserve to find peace.
    Hi, I'm Erika! This is a channel about personal growth + lifestyle + travelling, where I share knowledge and inspiration about creating our dream life. ✨
    This channel is for the dreamers who believe. For those who are smart, curious, and conscious, with an open mind, a love for learning, and a deep desire to live a brilliant and vibrant life.
    Let's Connect:
    ▸ website | mesinaerikamae...
    ▸ instagram | / erika.mae.m
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Комментарии • 4

  • @michaelleon7636
    @michaelleon7636 5 дней назад

    Thank you. It's commendable that you spoke about the importance of mental health and sharing your experiences despite how uncomfortable it might be because this topic affects so many people all around the world and I believe it helps others to open up and find ways to understand mental health better and find better ways to imrove and cope with our struggles.
    Thank you again. 😊

    • @ErikaMesi
      @ErikaMesi  5 дней назад +1

      Thank you so much for your kind words! It really means a lot to me. Mental health is such an important topic, and I’m glad that sharing my experiences can help others feel more comfortable opening up and seeking support. We all have our struggles, and talking about them openly is a big step towards understanding and healing. I'm happy to be part of that conversation and hope it encourages others to prioritize their well-being.

  • @xofmetleh6618
    @xofmetleh6618 4 дня назад +1

    Surround yourself with people who you love specially family thats the most important things. If you feel like you need to say something dont be afraid.

    • @ErikaMesi
      @ErikaMesi  4 дня назад +1

      Absolutely! Surrounding yourself with good people is so important. Life is too short to hold back-if there's something on your heart, don't be afraid to speak up. Thanks for sharing such a positive reminder! ☺