धूम्रपान छोड़ने के बाद क्या होता है? Science Of What Happens When You Quit Smoking

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  • Опубликовано: 14 окт 2024
  • Hello friends, quitting smoking cigarettes is one of the most common concerns of world health. Hence, many people want to know how to quit smoking and what happens to nicotine addiction when you stop smoking.
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Комментарии • 8 тыс.

  • @GetSetFly
    @GetSetFly  5 лет назад +1992

    Friends, smoking ya koi bhi addiction ho toh sabse pehle mindset/khudki andhooni pehchaan change karna zaroori hai, aur fir puraane (smoker vale) behaviors ko naye pehchaan vale behaviors se replace karna. Ye dono ke combination se bahot se log successfully smoking chhuda paye hai. Stay fit - Jai Hind!

    • @storygost1559
      @storygost1559 5 лет назад +7

      big fan

    • @NitinKumar-np6oh
      @NitinKumar-np6oh 5 лет назад +5

      First view

    • @TruthFlash7
      @TruthFlash7 5 лет назад +10

      Sir mera sirf ekhi wish hai ki.. Apke videos se more and more Indians peoples ko motivate or educated banaya unke thinking change kr k.. Plz sir upload videos we are big fan of ur❤️🙏

    • @amanjotsingh9153
      @amanjotsingh9153 5 лет назад +1

      Muje kabhi bhi apse heart nhi mila

    • @RameshSingh-ir7du
      @RameshSingh-ir7du 5 лет назад +1

      Sir please space videos banao

  • @bhagirathroy9729
    @bhagirathroy9729 3 года назад +368

    I came back to this video after 2 years just to thank gaurav bhai. The very lines ' Me ek smoker hun hi nahin, me to kuch din time pass kar raha tha bas' changed my entire life. It's been 2 years I quit smoking. It's all because of this video. Thanks man, you changed my life.❤️❤️❤️

  • @vishaljoshi-f1n
    @vishaljoshi-f1n 3 года назад +143

    Current age 38
    Started at age 17 ( after 4 to 5 yrs 1.5 to 2 pkt daily)
    Quite at age 33
    How-only mind set (say No means No)
    Now playing flute (as flute required so much stamina of breath) i am Sharing my experience only for my friends those are facing problems to quit the same
    Never give up!!!!...

    • @vishaljoshi-f1n
      @vishaljoshi-f1n 2 года назад

      @RE STRÓKẞ yes

    • @Sayedsamir346
      @Sayedsamir346 Год назад

      Great

    • @shobhitsharma007
      @shobhitsharma007 Год назад

      im proud of you and you have given me hope!

    • @Hindu_50
      @Hindu_50 Год назад

      Bhai plz help me 🥲

    • @supdasaaf
      @supdasaaf Год назад +2

      Almost same story 19 - 37, although my count never went above 10 a day, but mostly 5-7 a day for almost 8-10 years. I don't play anything but yes it feels good, the senses especially taste, smell etc. And my face looks brighter and lively now. Best thing is the happiness on moms face.

  • @enrichenterprises6054
    @enrichenterprises6054 2 года назад +16

    Daily 10-12 cig from past 12 years now 16 days without smoking feeling some problem in chest(pain) . Throat me tonsil wali feeling, nosal blocking, sleeping cycle issue, bad stomach
    Dheere dheere nhi chut ti na hi kam hoti h ekdum himmat karke quit karni padti h sabke beech me baith kar cig ko mana karna padta h buhut himmat chahiye.

  • @ranjotdhiman1424
    @ranjotdhiman1424 4 года назад +2310

    I never smoke 💨 but still watching this video 😂

  • @rajuranjan8341
    @rajuranjan8341 3 года назад +23

    03/05/2020 se Pahle mai 15-20 Cigarettes/Day pita tha, but apka ye Video v kuch or Tricks ki madad se.... Aaj pure 1 saal ho gaye..... Maine ek cigarette v nahi pee.... Thank you so much Gaurav Bhai 🙏🙏

  • @vivekkumar-qw6ux
    @vivekkumar-qw6ux 2 года назад +51

    Its hard to believe 2 year ago I watched this video and decided to quit smoking... that day to now I never smoke.. God bless you brother.🤗🤗

    • @OpinionImpact
      @OpinionImpact 2 месяца назад

      Wow…2 years is a Great achievement. Keep up with it man👍🏻

  • @dailyfundose8003
    @dailyfundose8003 2 года назад +69

    I was chain smoker for 10 years & some months .
    On 13th August 2022 i realised this is wastage of money & very bad for my health i completely quit without any carvings etc now alhumdulillah I feel very energetic 😊 ..
    May Allah show us the right path ❤️

    • @Adnan_07
      @Adnan_07 2 года назад +2

      Bro thode se tips dedo

    • @Thatsbannanas-d8c
      @Thatsbannanas-d8c Год назад

      Right.

    • @Royal_79998
      @Royal_79998 Год назад +2

      Jay Shree Ram

    • @dailyfundose8003
      @dailyfundose8003 Год назад

      @@Adnan_07 bhai nafs pe comtrol krna bdi baat hai .. Hardin eak eak kam karte jao aur meditation karo .. it is possible

    • @shahidromee7916
      @shahidromee7916 2 месяца назад +1

      ​@@Royal_79998yaha mt hag jhatu muslim dikhtay he tuj jaise lundbhakto ko ram yaad aajata hai

  • @rajgalaxy40
    @rajgalaxy40 3 года назад +29

    I am proud myself. I did it my own... I quit smoking 5 months ago.... even I never tried it, whenever my mind trying to convince me 1 cig can't harm you. I fight, I win everyday.... I love this feeling, since I am suffering from COVID 19. It's my 15 days when I am writing, my lungs were tested, and Hospital Docs said My Lungs are In Very Good Shape. That's why I recovering quickly, only 7 days I need to back from Hospital... I am proud of myself. I controlled it. I tought me. I win

  • @rarchana
    @rarchana 5 лет назад +41

    Thank you so much gaurav.
    I received a new information.
    I think you can change lives.
    All the best gaurav.

  • @sushilpandey5964
    @sushilpandey5964 4 года назад +40

    Had been a smoker for last 24 years...quitted it completely last year in August..Since than not even a single pie of smoke. Used nothing like chewing nicotine chewing gums etc which are an absolute necessity for quitting smoking. Just mastered art of killing carving of nicotine....Feeling awesome that I did something great for self , my kids n my family..

  • @azeemkhan6634
    @azeemkhan6634 3 года назад +176

    I was smoker for 11 years and suddenly I decided to quit. But I went into depression for 3 months. I faced worst days of my life but seriously it really worth it. Its a very special gift which you can give to your family members.

  • @VineGali
    @VineGali 3 года назад +495

    8 and a half months without smoking!!
    Thank you lockdown for helping me❤

  • @gelb2081
    @gelb2081 5 лет назад +8

    Brilliant Voice Brilliant Narration Brilliant Video I ha e already shared it to all my smoking friends because I care for them and I too quit smoking this is my 6th month no smoking. Feels good feels fresh feels healthy inside and outside

  • @Echo739
    @Echo739 4 года назад +239

    My father is a heavy smoker , he smoke 4-5 cigarettes a day and his blood is now getting thicker. Please prey for my father plzzzz A humble request plzz

  • @robyrubs
    @robyrubs Год назад +8

    Sir thank you very muchhh 😭😭😭Sir mein 20 year ka huu and very addicted towards smoking i was worried that if i suddenly die.. Wht will happened to my family... But sir because of you i did it...i don't smoke anymore its been 4 months i haven't touch even the empty packet😊... Like you said i tried to notice at what time i use to get my nicotine cravings...I tried my best and even got the result..back then i feel like smoking has become a part of my daily chorus soo i smoke even im in not the mood of smoking butt sir let me thank you once more❤😊im inspired by you... And please everyone
    If i can quit my smoking habit soo you guys even can❤

  • @9830458030
    @9830458030 4 года назад +470

    I'm quitting today. For my Daughter's.

  • @goludavid7833
    @goludavid7833 5 лет назад +306

    Sir
    I pray that your video come on trending page
    Because you're videos are so awesome+Knowledgeable
    👌👌👌👌👌👍👍👍👍☺☺☺☺☺☺☺☺

  • @sunny7srk
    @sunny7srk 5 лет назад +398

    मैं 12 सालों से सिगरेट पी रहा था....लेकिन अब पिछले दो महीने से मैंने एक भी सिगरेट नहीं पी है...
    और टॉयलेट में भी पीने का आदि हो चूका था वो भी छोड़ दी...

    • @L_T_R26
      @L_T_R26 4 года назад +7

      Congrats

    • @vishalyadav-hb7lv
      @vishalyadav-hb7lv 4 года назад +5

      Construction bhai

    • @JaiShreeRamJSR
      @JaiShreeRamJSR 4 года назад +16

      Bhai ap log ke kaaraan hi Company Chaal rahi h plz Chodo maat unko Nuuksaan hoga faltu

    • @L_T_R26
      @L_T_R26 4 года назад +2

      @@JaiShreeRamJSR 😁😁😁

    • @amitbhosle8588
      @amitbhosle8588 4 года назад +6

      @@JaiShreeRamJSR bhai fir aap bhi hamari team mai shamil ho jao.... Ek customer badh jayega aur companies ko nuksan nahi hoga 😂

  • @rahulgujral4029
    @rahulgujral4029 3 года назад +2

    आज से करीबन एक साल पहले मैंने ये वीडियो देखा था
    और वो दिन है और आज का दिन मैंने एक भी सिगरेट नही पी कमाल का मोटिवेशनल पैदा किया आपने
    आपका बहुत बहुत शुक्रिया

  • @MrSAGAR-yy9sd
    @MrSAGAR-yy9sd 4 года назад +356

    Current Age: 27, Smoking started: 17, Average cigarette: 4-5/day, Smoking Quit age: 24. HOW :- Will power/Mindset , RESULT : Fit Healthy Clean body

  • @raymondshine4774
    @raymondshine4774 4 года назад +62

    I am a 32 years old male.I smoked for 12 years and finally quitted in November 2019. Since then, I haven't even touched it. I quitted smoking and started eating healthy together.
    I wish I would have quitted it very many years ago.

    • @shariqbuddu3538
      @shariqbuddu3538 2 года назад

      Bro tumhara number send Karo tumse bath karna hai

    • @Asadkhan12193
      @Asadkhan12193 Год назад +1

      Baqi chorh ye bata jab tu chota tha to 32 sal k logo ko uncle bolta tha. Abhi regret karta hai k nhe

    • @ShadabAlam-om9kf
      @ShadabAlam-om9kf 7 месяцев назад

      Ab pite ho

  • @Kumar-fr5uv
    @Kumar-fr5uv 5 лет назад +51

    You said correct brother.. I quit Smoking cold turkey after 15 years.. I am Ex smoker and I quit smoking after 5th attempt. Now I feel better and fresh seriously.. I couldn’t able to breath properly but now I feel better. Withdrawal symptoms were very much uncontrollable I used to chew ginger in smoke crave.. after few weeks later my withdrawal symptoms vanished. Now I’m free from smoking.

    • @dr.3662
      @dr.3662 Год назад

      Restarted or not?

    • @chakravarthym2068
      @chakravarthym2068 Год назад

      Bro how many weeks smoking withdrawal

    • @Kumar-fr5uv
      @Kumar-fr5uv Год назад

      @@dr.3662 -No. not even single puff. Also I keep distance from passive smoking.

    • @Kumar-fr5uv
      @Kumar-fr5uv Год назад

      @@chakravarthym2068 Max 21 days strong craving, later mild craving till few months, sometimes occasionally feel craving when stress and lonely, sometime if someone smokes feel craving but if ignore all craving and divert your mind for that moment. After quit sometimes dreams smoking and eventually at the end you free from smoking and later your forgot it.

    • @chakravarthym2068
      @chakravarthym2068 Год назад

      @@Kumar-fr5uv thank you Kumar for replay... Just I want to know about physical withdrawals like headache body pains drizzling...these kind of symptoms...did u face sir and if u face how many days ...thank you

  • @Mahii35
    @Mahii35 3 года назад +5

    yes i have passed 1 year without smoke a cigarette, i was a chain smokers, i watched this video ago a year and now i suddenly see this video on my recommded panel its really helful for me its change my life thankeww so much for this information , Maine cigarrette chhodne se pehle ek bar bhi nai socha tha ke mujhe cigarette chhorni hai, maine bas ek baari hi apni life me decision liya tha ke mujhe cigarette chhorni hai and maine chhor di
    please make a decision it will change your life. thank you

  • @rahulbairagi5936
    @rahulbairagi5936 5 лет назад +152

    I'm the one who has been smoking cigarettes from last 5 years and finally about to quit smoking cigarettes bless me

    • @wanderingmohit
      @wanderingmohit 5 лет назад +3

      Bhai apne mind pr cntrol rkhna Bss 1. 2 month prblm ayegi only.uske bad apki bhi iccha nhi hogi pine ki Mjhe 1 year ho gya quit kre

    • @ihamzakhan38
      @ihamzakhan38 4 года назад +2

      god blast you

    • @noname-yz4me
      @noname-yz4me 4 года назад

      @@ihamzakhan38 fuck allha

    • @manishdagdi9688
      @manishdagdi9688 4 года назад

      @shaktiman gaming bhai mood khraab rehta hai, uska kya kare

    • @mathsforall5751
      @mathsforall5751 4 года назад

      All the best my kid

  • @tradetubeofficial
    @tradetubeofficial 5 лет назад +7

    Thanks brother
    I have seen lots of videos to quit smoking but this video amazing and it can change many peoples who are addicted to smoke
    Lots of thanks god bless you

  • @Mr_majju_08
    @Mr_majju_08 4 года назад +262

    i quit smoking from 4 months bless me!!☺️

    • @ranapratappratap5346
      @ranapratappratap5346 4 года назад +4

      Super bro

    • @vijjunarwani8683
      @vijjunarwani8683 4 года назад +3

      Comnt ko bhi 4 months ho gye

    • @bikashpanda5298
      @bikashpanda5298 4 года назад +7

      Bro plz mera kuch help kardo mujhe chodna hai 😥😥😥 plz help

    • @apaarsharma8143
      @apaarsharma8143 4 года назад +7

      @@bikashpanda5298 bhai bss apni zindagi ke baare mai socho or poori takat se try kro agar 21 din control kr liya to adat choot jaegi

    • @bikashpanda5298
      @bikashpanda5298 4 года назад +1

      @@apaarsharma8143 thik hai bro...

  • @sadamch6639
    @sadamch6639 Год назад +1

    Love love love love i been smoker for 14 years but this quit smoking 8 month ago now i m doing proper gym work out nd i have made a very good body, nd finally u ur video help me a lot thanks thanks thanks a lot. Love from pakistan nd wish to visit india ❤️

  • @b.mkamble3379
    @b.mkamble3379 5 лет назад +27

    Thanx bhai maine cigarette aur tobacco quite karke 15 din ho chuke ....😢😢😢😢😢😢😢trust me mai vapas chalu karne wala tha magar sir aaj ka aapka video dekh kar ek nai energy aa gayi cigarette quite karne ke liye
    ....thanx sir 😢😢😢😢😢

  • @tejasshelar8082
    @tejasshelar8082 5 лет назад +21

    Life Saving video.... The way you focus on mindset for every problem or case is fantastic. Bhai could you please make video on procrastination and lazyness please

  • @cometcolour1418
    @cometcolour1418 3 года назад +44

    Real amazing thing is : how fast your body heal itself so quickly. Such an extraordinary mechanism.

  • @MohdAlam-qq2vs
    @MohdAlam-qq2vs 2 года назад +1

    Mujhe 2 dinn ho gye h smoke quit kre hue apki video dekh ke yeh change Aya h
    Apki video bohot pasand ayi mujhe.😊

  • @pankajsingh-if6vs
    @pankajsingh-if6vs 5 лет назад +11

    As always meaningful video, best representation and I have learnt something new to aware from addiction. Thank you very much sir...God bless you.

  • @OmPrakash-pu7zn
    @OmPrakash-pu7zn 5 лет назад +190

    I am not a smoker... But I like this video... 👍♥️👌🇮🇳🙏👑

  • @carryminatifan534
    @carryminatifan534 5 лет назад +420

    I never smoke
    I am addicted to science

    • @GetSetFly
      @GetSetFly  5 лет назад +65

      Awesome addiction ;)

    • @carryminatifan534
      @carryminatifan534 5 лет назад +12

      @@GetSetFly really bro and I promise you that I will do more then Einstein

    • @livelife6210
      @livelife6210 5 лет назад +7

      @@carryminatifan534
      So you are a fan of carryminati🤗

    • @carryminatifan534
      @carryminatifan534 5 лет назад +5

      @@livelife6210 comment me like Lene ke liye Lena padta Hai 😆

    • @livelife6210
      @livelife6210 5 лет назад +5

      @@carryminatifan534
      O to me bhi try karungi😁

  • @sumitmishra4403
    @sumitmishra4403 2 года назад +3

    amezing video man....gr8 job....keep it up.....your last 2 advise are really powerful that helps lots of people to think into new dimension that you really do not need cigarette for dopamine release

  • @Kumar-fr5uv
    @Kumar-fr5uv 5 лет назад +6

    I was smoking from last 15 years. I quit cold turkey since last 10 months, I went through crazy withdrawal syndrome but I did control n now I’m fine and can breath easy, life is normal now. I am energetic nowadays. Best video.

  • @gauravmaurya7755
    @gauravmaurya7755 5 лет назад +24

    I am non smoker and I will never smoke bro
    I will be back to your video
    It motivate me

  • @Nothingeverything192
    @Nothingeverything192 5 лет назад +78

    Sir masturbation pe bhi ek video banado please !! 🙏🙏🙏🙏🙏
    Benefits and side effects and right age to do it and also if someone does it before right age then what are the future problems 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔

    • @ZeroTwo518
      @ZeroTwo518 5 лет назад +2

      ???

    • @gurmeetnagar7664
      @gurmeetnagar7664 5 лет назад +2

      BABA ROHIT KHATRI ke pass jaao Tum😂😂

    • @krrishjoshi83
      @krrishjoshi83 5 лет назад +4

      BB KI VINES NE KAHA THA AFFECTION,ATTRACTION AND MASTURBATION HAS NO AGE

    • @vijaykangasiya3141
      @vijaykangasiya3141 5 лет назад

      bro uske tarike nahi hote hame srif Apne brian pe kabu karna hota hai hame Apni sakar Aatmak sakti ko badhana hota hai our ha ye muze tumhe batane ki zaruarat nahi hai kyo ki koi bhi insan itna bhi bevakuf nahi hota ki ham use samjha sake use sab pata hota hai kuch jyda hi speech de diya sory bro .....

    • @user-wg2ml1ni1g
      @user-wg2ml1ni1g 5 лет назад

      Permanent solution call me 9001163028

  • @oliversmith9200
    @oliversmith9200 Год назад +3

    Excellent video. You help strengthen resolve very much. It is the uplifting nature of your presentation. The danger is put, but, the many positives of quitting you share are the most powerful motivators. Thank you.

  • @krishma9779849247198
    @krishma9779849247198 5 лет назад +8

    I watched more then 15 videos uploaded by you...
    Only 1 thing i loved in all those videos
    That is your unique voice 👌

  • @naveenraj2008eee
    @naveenraj2008eee 5 лет назад +4

    Bhai.. Aaapki video bahut achi hai.. Mei bahut jayata shika da.
    Ish video se awarness shuru hoge.. Par bahut jayata log cigarrate pithae hai.. Uske log ne anajaan hai..
    Aaapki video ki meri dhanyavand...
    P.s: hindi is my fourth language..i just completed six course. No one available in my place to converse in hindi. So im just writing in hindi..sorry if its wrong..

  • @Siberian_Khatru.
    @Siberian_Khatru. 5 лет назад +8

    The biggest problem of indian internet users is that they don't like to learn new things full of knowledge and information.. Instead of that they love watching roasting videos full of abuse and non senses...
    "Padhega india tabhi toh badhega india"
    But this line doesn't make any sense for the majority of our Indian internet users..
    We need to support this type of channels..Love you GetsetflyScience and all the other channels related to science and knowledge..

  • @amitnath5571
    @amitnath5571 Год назад

    Thank you for this vidie... I am 27 and I was smoking since 10 years ...in the middle many times I quit but again I started...but now I am taking my decision, starting from here right now ... I will come after few days and gonna tell my journey truely .. Bless Me

    • @Dream_ON852
      @Dream_ON852 8 месяцев назад

      What happened brother...

  • @tanyajain4779
    @tanyajain4779 5 лет назад +7

    Thanks for making this video ❤️ many people need this 👍

  • @oggy_d_croxx
    @oggy_d_croxx 3 года назад +317

    Day 14 without smoke ✌️ proud to be my self ❤️

  • @dailyeditz-hq2od
    @dailyeditz-hq2od 5 лет назад +14

    I love you bro my grand father stopped smoking after seeing this video thank you very very much

  • @merybabujee1388
    @merybabujee1388 Год назад +2

    Gorv bhai me ap ka shukria adaa krta hoon..ap ki video se mujhy boht kuch milaa.

  • @sazidhusayn9712
    @sazidhusayn9712 4 года назад +19

    I watched this video now And I'm quiting smoking from right now. Insha-allah 😇

  • @sonamghosh9595
    @sonamghosh9595 5 лет назад +715

    main college me bahut jada cigarate smoke karta tha lekin achanak chor di main 10sal se non smoker huun

  • @tariqmushtaq5803
    @tariqmushtaq5803 4 года назад +8

    Zabardast yaar inshaAllah zarur try karenge shukrya.👍🏻👍🏻

  • @dr.ashishsharma6547
    @dr.ashishsharma6547 Год назад +1

    Mujhe apka ye video dekh k yaad aya ki .....
    Maine bahot der se sutta nahi mara ...
    Thank you yaad dilane k liye.🙏

  • @shubhamtyagi717
    @shubhamtyagi717 4 года назад +112

    completed 3 months, Due to lockdown i m able to avoid it, without smoking life is very good ✌🏻

  • @arqamjahangir2755
    @arqamjahangir2755 5 лет назад +225

    Mujhay smoking choray hueay 6 months ho gye hain ❤️🌸

    • @dkv-officials9455
      @dkv-officials9455 5 лет назад +4

      Bhi batao kese

    • @anujt10000
      @anujt10000 5 лет назад +5

      @@dkv-officials9455 if not able to do use nicotex … it comes in 2 mg and 4 mg... start with 4 mg

    • @arqamjahangir2755
      @arqamjahangir2755 5 лет назад +2

      Dragon Head Music will power

    • @arqamjahangir2755
      @arqamjahangir2755 5 лет назад +2

      Dragon Head Music or nicotex kabhi use na krna

    • @arvindgolu579
      @arvindgolu579 5 лет назад +1

      Bhai kese chhodi Aapne cigrat

  • @nadirmirza9722
    @nadirmirza9722 5 лет назад +5

    What a motivational video sir .... Thanks ... I will quit smoking from now 👏👏👌👌🙏🙏🙏🙏love your voice too 😘

  • @mohityadav2912
    @mohityadav2912 2 года назад +7

    3 day without a single puff
    Feeling good
    Smoking since 16
    Now I'm 22
    But since last year doing it on regular basis 5 cigg per day
    Currently facing withdrawal symptoms
    Hoping for the best
    I know I can do it
    Stay strong 🤞

    • @Qwickxilver
      @Qwickxilver 2 года назад +1

      Bro jo bhi ho no means no

    • @aniket19931993
      @aniket19931993 Год назад

      5 cigs a day will not lead to withdrawal it will only cause some irritation thats it. Control it and you’re there.

    • @adityachouhan4691
      @adityachouhan4691 6 месяцев назад

      Best of luck bro❤

  • @Kumar-fr5uv
    @Kumar-fr5uv 3 года назад +15

    2 years now quit cold turkey.. 2 packs a day now really feel better and increased energy

  • @khusmanpreet9711
    @khusmanpreet9711 4 года назад +44

    My mother was a chain smoker and after seeing this vid she left smoking
    Thank you ☺️❤️

    • @allroundmedia.4137
      @allroundmedia.4137 4 года назад +2

      For Chain smoker, it hard for them to stop smoking right away.

    • @shaileshzha1359
      @shaileshzha1359 3 года назад +1

      @@allroundmedia.4137 not really if you have full control over your mind

    • @MercuryGodz
      @MercuryGodz 3 года назад

      @Stubborn 20M Nai tumko exercise karna hae instead of smoking which can lead to tatti being not stuck lol

  • @gammerguru2038
    @gammerguru2038 5 лет назад +14

    I'm inspired with your videos. Really love ur vids

  • @zuberkhanpathan6761
    @zuberkhanpathan6761 Год назад +1

    Bahot hi achha vidio hai. Ap ki bat dil ko Chu gae. Very nice voice 👌 👌 👌

  • @khalidaparvin1466
    @khalidaparvin1466 5 лет назад +46

    I was a chainsmoker,, but I withdrawl smoking within.. 1-2 days..... Just to control the tolerance.. And.. We should be always busy.. Then only our mind will be Positive... Live free...😎

  • @Ganesh-kalal-28
    @Ganesh-kalal-28 4 года назад +6

    Bhai...ajj 18 days complete ho gaye smoking quite krne ko and i am very happy🥰

  • @abhishekkurian3352
    @abhishekkurian3352 3 года назад +7

    Seriously i like this video.... Very good.❤️
    It will surely help me to make something new change in me.

  • @shivkumarmohite4672
    @shivkumarmohite4672 Год назад +5

    I am a smoker for the past 50 years and I still smoke 4 to 5 cigarettes a day. Never thought of quitting. I also drink very occasionally and stop after two drinks. Never had any problems with both. I think if you do anything in excess, it becomes bothersome and makes you addicted. I also don't consume any food or drink stomach full even if it is the most tastiest. I exercise a little and watch my weight so that even if I wear a very old pant, it fits as before. Moderation and self control is the key. There are crores like me who have had no problems with smoking or drinking as I don't think myself an exception. Yes, there are also many who suffer from life threatening ailments by just smoking one cigarette a day but many suffer from cancer or heart disease even without smoking or drinking. Ashok Kumar, the great actor of yesteryear was a chain smoker until he died in his nineties but his two younger brothers who were non smokers died before they were 70.

    • @abhisekpoddar1422
      @abhisekpoddar1422 Год назад +2

      If smoking is really harmful then why isn't the government taking any necessary steps but creating panic on the smoker's mind by showing freaking photos on cigarette packets.

  • @virendraloriya7913
    @virendraloriya7913 3 года назад +120

    It's my 29th day without smoking.. Happy ❤️❤️

    • @25ajitmishra
      @25ajitmishra 3 года назад +4

      So kya chahte ho ?aapko bhi padmabhusan chahiye?

    • @virendraloriya7913
      @virendraloriya7913 3 года назад +3

      @@25ajitmishra nhi bhai smoking band karke accha lagta hai...... Meko Padma Bhushan nhi chahiye

    • @25ajitmishra
      @25ajitmishra 3 года назад

      @@virendraloriya7913 bro...Jo peeta hai use kounsa bura lagta hai?

    • @virendraloriya7913
      @virendraloriya7913 3 года назад

      @@25ajitmishra bro.... Bhura to nhi lagta pr health pe asar to padta hai or samne usko problem bhi hoti hai

    • @25ajitmishra
      @25ajitmishra 3 года назад

      @@virendraloriya7913 u really think cigarette smoking is the only reason Jo dimaag pe asar karta hai?

  • @kishormaharjansuiiiiii07
    @kishormaharjansuiiiiii07 4 года назад +154

    This is the right time to quit smoking in lockdown

    • @Bangdu_boss_gaming
      @Bangdu_boss_gaming 3 года назад +1

      Yeah exactly coz of lockdown i totally quite smoking 😌😌 before it two month i smoked very badly but now i am free i am smoke sometimes like once a month not as a addict but just for fun😂😂🙏🙏🙏

    • @ravykk8915
      @ravykk8915 3 года назад

      @@Bangdu_boss_gaming its good bro... Smoke for fun... Bt never smoke for your need... 👍

  • @english1194
    @english1194 3 года назад +20

    After knowing the sideffects of tea I left it in my childhood and my father,mother and brother used to smoke since their childhood but I am lucky I hate smoking and even tea

  • @uttamsingha5264
    @uttamsingha5264 3 года назад +14

    It's reminding me that, it's been a two years of quit smoking. I really proud of my self now. ☺☺😊

  • @imdifferentboy5452
    @imdifferentboy5452 5 лет назад +8

    sir you are right amazing channel advance congratulations for 10 million

  • @sunoulokiran1073
    @sunoulokiran1073 5 лет назад +7

    I quit smoking 3 months ago and YES i did it with new life..❤

  • @kritik8837
    @kritik8837 5 лет назад +23

    Very nice video
    And your voice is just awesome👍👍👍👍

  • @amerirfan9714
    @amerirfan9714 Год назад +10

    I smoke 4-5 packs of cigarette a day since 2017...Since 2 days I didn't smoked and will be smoke-free In sha Allah

    • @say5490
      @say5490 11 месяцев назад

      Can u please share ur feelings after quitting a cigarette on day 2...

    • @murtazaabbas922
      @murtazaabbas922 24 дня назад

      ​@@say5490 Bro don't worry all will be fine, I quitted and it's being 15 days just spent time with frndz, give maximum tym to mobile phone and keep yourself busy in workout or watching your favourite movies.

  • @shrieyassgaming8147
    @shrieyassgaming8147 5 лет назад +6

    Sir u deserve 10M Subscriber's.... Really u r videos are so OSM that my life is changing......

  • @ravenking2458
    @ravenking2458 4 года назад +172

    I don't even smoke still I'm watching😅😅😅.
    Getset fly is Awesome😉😉

  • @avdheshyadav7910
    @avdheshyadav7910 5 лет назад +7

    You are great GOURAV bhai

  • @muffin9623
    @muffin9623 Год назад +6

    I'm watching this for my dad I don't want him to leave us. He's too presious for us . he's the best dad who only showed us love .

  • @muntazirshabir1641
    @muntazirshabir1641 3 года назад +24

    Hello I m a 16 year old boy from India......I was a smoker from my age of 13 and when I become mature and thinked about it ......and I started finding a way to quiet it and sir I m thankful to u I watched this and now I m not a smoker 😎

  • @HP28_ManuYT
    @HP28_ManuYT 3 года назад +23

    It's my 5 months and 20 days without smoking ..Thankyou GetseyflySCIENCE❤

    • @theakhist
      @theakhist 3 года назад

      sir I also make educational videos like this can you check my channel

    • @Qwickxilver
      @Qwickxilver 2 года назад

      How u feel bro and does ur skin got better

    • @HP28_ManuYT
      @HP28_ManuYT 2 года назад

      @@Qwickxilver yeah bro....now i feel better.....I was smoke weed Also.....i was Addicted Of Weed....But Now i'm complete fine....Was Life Is going Awesome ....👍🏻✅

  • @avinashavi3567
    @avinashavi3567 5 лет назад +7

    I'm quitting smoking right now... Will update you time to time...thanks for the motivation👏🏻

    • @ninaddeshmukh8217
      @ninaddeshmukh8217 5 лет назад

      AK 94 chal zuttaa 😝😝

    • @avinashavi3567
      @avinashavi3567 5 лет назад

      @@ninaddeshmukh8217 अरे सिरियसली... तब से नहीं पी यार😎

  • @Ajmh16
    @Ajmh16 5 месяцев назад +9

    आज मेरा बर्थडे है!और मै दिन मै 5-6 सिगारेट पिता हू. गांजा भी दोस्तो के साथ मारता हू... और तंबाकू खाणे के बाद ही मुझे सुभह बाथरूम आता है!गौरव भाई आपको प्रॉमिस करता हू आजसे सब छोड दूंगा और आपके व्हिडिओ ने मुझे खुदकी पहचान करा दि मुझे क्या करणा chaiyye और मै क्या कर राहा हू.... Thank you bro आजसे सब नशा बंद......🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 my बेस्ट बर्थडे गिफ्ट फ्रॉम मी to my life 😍😍😍😍🌹🌹🌹🌹💐💐💐😘😘😘

  • @jkjkjkjkjkkumar9205
    @jkjkjkjkjkkumar9205 5 лет назад +10

    Sir ,, which editing software you use to edit your videos please ,,,,tell us...,🙏🙏🙏🙏🙏

  • @paglakahinkhan8445
    @paglakahinkhan8445 5 лет назад +5

    Bhai... really awesome video.... is video ki bohot zaroorat thi... shi video banai bhai
    ....👏🖒

  • @ImtiyazKhan-mj7fx
    @ImtiyazKhan-mj7fx 4 года назад +343

    Kosish krte hai bhai inshaallah kl se🤟

  • @zeeshanali9846
    @zeeshanali9846 3 года назад +44

    Already 6 weeks cigarettes free and I have smoked for 16 years
    I have used electric cigarette for quitting
    First week 18mg nicotine capsules
    Second week 12mg nicotine capsules
    Third week 9mg nicotine capsules
    Fourth week 2.5mg capsules mixing with 0mg nicotine capsules
    Fifth week 0mg nicotine capsules
    Sixth week all cleared
    I think this is the best way to quit because I have tried many times to quit but never succeeded
    I am happy that I am not smoking anymore

    • @Siyan627
      @Siyan627 7 месяцев назад +1

      Same jab band kri 1 week hua h tabiyat khrab ho rhi h 4 day se gala pura jal rha h noise k side

    • @wasimking1
      @wasimking1 5 месяцев назад +1

      Bhai maine 2023 christmas ki chutti hi uske liye liya aur decide kar liya ki nahi piunga dekhte hain kya hota hai ( without any capsules or alternate things ), kisi ke kaha tha lawang and ajwain kha lena, wo khakar full 10 din bed rest liya, ghar se bahar bhi nahi nikla and tab se abb taq touch bhi nahi kiya.

  • @australiaaustralia6412
    @australiaaustralia6412 5 лет назад +276

    I gave up smoking after coming to Australia because it's very expensive here 😥😥😥😥

  • @zeeshansahmed797
    @zeeshansahmed797 2 года назад +4

    Thanks 👍🏻 u help one more smoker to quit smoking

  • @KingCobra-jn4th
    @KingCobra-jn4th 5 лет назад +11

    Bhai plzz thodi simple language me samjao kyuki Village me rehne vale smokers kobhi pta chale or smje.........

  • @nazarkhan261
    @nazarkhan261 Год назад +1

    Saaala aaj 22 saal mei pehli bar aisi video mili, mushkil hi nhi apne liye bada mushkil hai pr amal kr k try krunga mei to

  • @umeshparmar4250
    @umeshparmar4250 4 года назад +21

    Bhai aap jesa koi nai samjaya aaj tak 😭😭😭🙏

  • @turabahmad6214
    @turabahmad6214 5 лет назад +78

    after 21 years of smoking i quitted last year without any medicine but with the help of god

    • @FoodRecipes108
      @FoodRecipes108 4 года назад +4

      How i am looking for a solution for my father

    • @RahulGupta-zl6ef
      @RahulGupta-zl6ef 4 года назад +2

      Yes bro ♥️

    • @RahulGupta-zl6ef
      @RahulGupta-zl6ef 4 года назад +3

      @@FoodRecipes108 bro just hug him and make him feel you love him and just ask him to leave smoking he will definitely leave it

    • @MDAsif-bd9es
      @MDAsif-bd9es 4 года назад +2

      @@RahulGupta-zl6ef 👏

  • @shabanzahid3032
    @shabanzahid3032 5 лет назад +149

    I used to smoke 2 packs of cigarettes per day from last 3 years but now it's been 18 days I didn't smoke.

  • @pawankumarsingh5549
    @pawankumarsingh5549 Год назад +3

    One of the best video
    Thank you so much 🥰
    Love you bhai ☺️

  • @mr.n5145
    @mr.n5145 5 лет назад +246

    Who Loves GetSetFlySCIENCE !! SMASH THAT LIKE BUTTON ONCE AGAIN !💥💥💗💕💗🙃🙃

    • @mr.n5145
      @mr.n5145 5 лет назад +2

      Tusi Great Ho Love You Sir Always Miss Your Videos ! 💕💕💕❤️💕❤️❤️💗❤️💗❤️❤️💗❤️❤️💗❤️💗❤️🙃🙃❤️💗❤️☺️☺️💗❤️❤️💗❤️❤️💗❤️💗❤️💗❤️💗❤️💗

    • @MrHarsh-xy4qt
      @MrHarsh-xy4qt 5 лет назад +1

      Mee Bro 🙃🙃😂❤️✋

    • @mr.n5145
      @mr.n5145 5 лет назад +1

      @Dinesh Yadav Hello See You In Next Video 💗❤️❤️😂

    • @SacredStoriesStudio
      @SacredStoriesStudio 5 лет назад +3

      💓💓💓💓

    • @mr.n5145
      @mr.n5145 5 лет назад +3

      @@SacredStoriesStudio:-)

  • @princeyt5386
    @princeyt5386 3 года назад +25

    I was a chain smoker for three years, then I thought that my body is a temple. I started fitness and running in the morning. Now it's 6months and above I quit smoking. I can control fully myself now.

  • @Pranav-ij5jm
    @Pranav-ij5jm 5 лет назад +65

    Bhai ab MUKESH apni dastaan nhi sunata...
    Ab uski jagah Rahul Dravid har film m runout hota h!!!

  • @teamakw820
    @teamakw820 2 года назад +1

    Bro aapne bhaot accha motivation diya hai last me. But unke Liye bhi video bnayiye Jo addict se zyada depended Hain. Jinko depression hai stress rehta hai or Kuch problems ki wajah se wo smoke Karne ke baad accha feel karte Hain

  • @ankrock
    @ankrock 5 лет назад +59

    Proud to be a guy who doesn't have any bad habits ❤️

    • @Thatsbannanas-d8c
      @Thatsbannanas-d8c Год назад

      Yeah right!

    • @som0098
      @som0098 Год назад +4

      to phir jiya kya jindegi me ghanta 😂kyu ki eek na eek din sabko marna he

    • @ashirsanpal9160
      @ashirsanpal9160 Год назад +1

      kehna hya chahte ho🤔🤨

    • @infernoff6709
      @infernoff6709 Год назад

      @@som0098 to tu pehle maar ja hamko nahi mana h jaldi

    • @helloworld2054
      @helloworld2054 Год назад +1

      Kya life ji raha hai beh tu 😂

  • @kunalsinghania99
    @kunalsinghania99 3 года назад +11

    i drink cold coffee whenever i get the urge to smoke and that cold coffee is the perfect replacement and it makes me feel so good.

    • @pradeeppandey3998
      @pradeeppandey3998 2 года назад

      Plse reduce it , again u using nerve stimulant as caffeine .....

  • @atulthapliyal8884
    @atulthapliyal8884 3 года назад +4

    Your type of persons are wondeful for this life.... Thnx to tell this everyone and me too..... Thank you for your precious time to make this kind of beautiful and needy video for a healthy human body. Love you bro....🕉️🗻⛰️🌲🌳🔱

  • @MOHAMMED-AFROZ112
    @MOHAMMED-AFROZ112 Год назад +3

    assalamu alaikum
    The miracle video for smokers
    Bhai aapka bahut bahut shukriya yah video humein dikhane ke liye