VEG vs. NON VEG. | Who is STRONGER & will LIVE MORE?

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  • Опубликовано: 5 июл 2024
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    Who are more powerful, smarter, intelligent, active, and live longer: vegetarians or non-vegetarians? Just as a cow eats grass and a lion eats meat, similarly, what is human biology naturally designed for eating? Fruits and vegetables, or animal meat? Because our natural food will give us a fit and long life.
    Let's settle the debate that has been going on for years once and for all today, because today the referee of this wrestling match will be SCIENCE itself, whose sole purpose is to know the truth! And honestly speaking, it needs to be settled because nowadays many people are adopting extreme diets influenced by their favorite influencers on social media, based on half information, which is even risking their lives.
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Комментарии • 12 тыс.

  • @GetSetFly
    @GetSetFly  9 дней назад +2198

    So guys, video poora dekh liya? Ab karo VOTE - Kaunsi diet behtar hai Veg or Non-veg? Dekhte hai most of the likes aur comments kiske zyada support mein hai...
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  • @PrinceBamel-wd3jh
    @PrinceBamel-wd3jh 9 дней назад +17679

    vote for veg

  • @optic13
    @optic13 9 дней назад +4957

    VEG WITH DAIRY PRODUCTS 🗿

    • @viruj4th
      @viruj4th 8 дней назад

      Veg with dairy products is a good diet but Dairy is itself is a byproduct of an animal.

    • @WheekWonder
      @WheekWonder 8 дней назад +26

      No

    • @Sanatani_rwt_jagdish
      @Sanatani_rwt_jagdish 8 дней назад +97

      Boycott diary products 👍

    • @TerrorIsEvil
      @TerrorIsEvil 8 дней назад +16

      ​@@Sanatani_rwt_jagdishWhy

    • @shivamsingh-cl4zw
      @shivamsingh-cl4zw 8 дней назад +66

      ​@@Sanatani_rwt_jagdish boycott veganism

  • @UL_Emperor
    @UL_Emperor 3 дня назад +38

    I'm trying to become a vegetarian, and I'm committed to doing my best

  • @amitkumargupta5346
    @amitkumargupta5346 2 дня назад +146

    मांस खाने से अगर बुद्धि बढ़ती तो शेर सबसे बुद्धिमान प्राणी होता।

    • @Amansingh77777
      @Amansingh77777 День назад +14

      Are bhai jb insano ne mass ko aag🔥 pr pkaya toh hmare shreer ko use pchane me kam Energy kharch krni pdi or hmare mind ko bi
      Or lakho saal baad hmara mind or zyda develop hota chla gya or homo sapiens Evolve hue
      Jinse Aaj ka Aadhunik manav viksit hua ✅
      Lekin fir bi I'm support Vegetarian diet 🍲📈🙏🏻

    • @SahilGupta-tz7tp
      @SahilGupta-tz7tp День назад +2

      sahi baat h

    • @hearthacker9033
      @hearthacker9033 День назад +6

      Bhai isliye bolte he ki kam Buddhi hanikarak hai.lion and humans ke Gene alag hai.

    • @DeepakRoutYadav
      @DeepakRoutYadav 17 часов назад

      Lion bahut buddhiman hai. Ek good Lerner hai. Woh bhi insanon ki tarah family mein rehte hain. I love the way they live.

    • @amitkumargupta5346
      @amitkumargupta5346 17 часов назад +2

      @@DeepakRoutYadav Ha, Quantam physics aur Sting theory ki neev to sheron ne rakhi hi thi.. baaki unse mujhe bhi bahut pyar hai

  • @adwaitvedant3297
    @adwaitvedant3297 9 дней назад +3831

    After turning Vegetarian more than 70% health problems vanished

    • @VarenyaMaheshwari
      @VarenyaMaheshwari 9 дней назад +62

      What health problems did you have

    • @darealdonaldtrump
      @darealdonaldtrump 9 дней назад +102

      That's your personal experience

    • @LimeByteBot-bk1tx
      @LimeByteBot-bk1tx 9 дней назад +65

      not true for everyone

    • @VarenyaMaheshwari
      @VarenyaMaheshwari 9 дней назад +77

      any ways vegetarian is the best option... Just think of humanity... Think yourself in place of those innocent animals

    • @LimeByteBot-bk1tx
      @LimeByteBot-bk1tx 9 дней назад +24

      @@VarenyaMaheshwari nope

  • @kaushalkumar5953
    @kaushalkumar5953 9 дней назад +2047

    I am from Haryana and we have planted 70+ trees 🌳🌳 near our house🏠 in our field....we feel fresh cold air also in summer in night time when we open window of our house.....this is not fake. we have planted different kind of friuts trees like ❤🌳mango sweet lemon, orange,guava,banana etc.... respect button for nature❤🙏🏻
    It is not for like purpose ❤

    • @kaushalkumar5953
      @kaushalkumar5953 9 дней назад +55

      I comment in many videos same comment to motivate you to plant at least a tree if you plant like here
      👇

    • @kaushalkumar5953
      @kaushalkumar5953 9 дней назад +34

      I am from Sonipat Haryana

    • @indraPratapsingh-kv8ho
      @indraPratapsingh-kv8ho 9 дней назад +22

      Kon kon sakahari❤ he

    • @VickyyPlzz
      @VickyyPlzz 9 дней назад +12

      Love uhh you bro ❤
      Aur sabko ye karna chahiye logo k paas AC lagwane ke pais3 hote hai lekin trees nahin lagwate ! We must plant trees and save our Mother Earth 🌏 ❤

    • @aakash6618
      @aakash6618 9 дней назад +11

      Your work is inspirational brother.keep going you can lead this initiative in india❤😊

  • @defix304
    @defix304 2 дня назад +6

    One of the best advertising sun scream 😂😂

  • @rbcreation9679
    @rbcreation9679 3 дня назад +2

    Aya tha confusion dur karne, a dekhne ke bat jata confused ho geya😅

  • @invincibleShorts
    @invincibleShorts 9 дней назад +1547

    Veg gang here

  • @Arka_Ghosh7
    @Arka_Ghosh7 День назад +1

    Well researched and informative... Thank you bhaiya ❤

  • @Anonymous-tm7jp
    @Anonymous-tm7jp 2 дня назад +11

    Moral of the video : Veg aur non veg dono thoda thoda, agar koi bhi ek side nai khate toh artificial supplements.

  • @MuhammadAhmad-db6sf
    @MuhammadAhmad-db6sf 9 дней назад +875

    100% Honesty
    100% No times waste
    100% Facts base
    100% True content
    GETSETFLY SCIENCE ❤

    • @payojaaa
      @payojaaa 9 дней назад +13

      the cognitive part wasn't researched enough, because B12 comes from bacteria and not animals, we humans used to get B12 from water and roots/root veggies because the soil also had B12 producing bacteria but now we don't drink natural water and the soil quality is degraded now, and the animals that people eat are also fed B12 supplements because they don't produce a lot of B12 either. And vegans don't only get their B12 from supplements but also from nutritional yeast, some kinds of mushrooms, tempeh, fortified food, nori etc.
      and also that girl who died on a plant-based diet had an eating disorder called orthorexia and she became plant-eater to hide her eating disorder, she also didn't drink water for 6 years and she didn't cook her food either

    • @RG7-INSANEVerse
      @RG7-INSANEVerse 9 дней назад +2

      thats why he is my Fav youtuber top 1 then others come

    • @Aman1fgh
      @Aman1fgh 9 дней назад +2

      You are wrong because...........

    • @Ranjeet-ku8pi
      @Ranjeet-ku8pi 9 дней назад

      24 min 😂

    • @prajapati-edits
      @prajapati-edits 8 дней назад +2

      This is only a theory not proved 😂

  • @gsplay163
    @gsplay163 8 дней назад +553

    main concern for bad health is packed food, refined food, white sugar (cheeni) and refined flour (maida)

  • @PARASH-MANI-PMD
    @PARASH-MANI-PMD День назад

    Thank you so much guys for 183k subscribers ❤

  • @BirOfficial
    @BirOfficial 2 дня назад +4

    Proud to be vegetarian 😌

  • @KarbipiRosemary
    @KarbipiRosemary 9 дней назад +1194

    In RUclips comment section-70% Veg.
    In real world the commenters-30% veg😂

    • @Shivsena554
      @Shivsena554 8 дней назад +48

      बात तो सही हैं 😂😂

    • @MrQuarkkkk
      @MrQuarkkkk 8 дней назад +28

      Activism fever

    • @manidiproy8233
      @manidiproy8233 8 дней назад +3

      Tumi pise veg ne nonveg

    • @KarbipiRosemary
      @KarbipiRosemary 8 дней назад +8

      @@manidiproy8233 moi2 non veg ....

    • @PratikshaPowar-p
      @PratikshaPowar-p 8 дней назад +5

      Yes I think it's true but still I'm vegetarian from 1month

  • @KW-oc3se
    @KW-oc3se 3 дня назад +555

    Proud to be a anti-narcotic, non-smoker, teetotaler, vegetarian Sanātani 🕉️.

    • @AdityaSingh-ub8cj
      @AdityaSingh-ub8cj 2 дня назад +8

      Isse Tera hi nuksan hai 😂

    • @navinkumar4339
      @navinkumar4339 2 дня назад +4

      Mai bhi ❤

    • @KW-oc3se
      @KW-oc3se 2 дня назад +3

      @@navinkumar4339❤️

    • @KW-oc3se
      @KW-oc3se 2 дня назад +6

      @@AdityaSingh-ub8cjHow will substance abuse, smoking, and alcohol consumption benifit me or anyone? Get a life, mate.

    • @massivedestructorspacology4881
      @massivedestructorspacology4881 2 дня назад +4

      @@AdityaSingh-ub8cj ashamed on you, you should not be sanatani

  • @user-in7lb3dv9s
    @user-in7lb3dv9s 9 часов назад +2

    Great video!

  • @MaithaliRoast05-nw7nn
    @MaithaliRoast05-nw7nn День назад +3

    Iss liye may sochu😊 Jab se continue 1 week non-veg khaya tab se mera stress levels badh gaya❤
    Vote for veg

  • @sarthakarya02
    @sarthakarya02 8 дней назад +326

    One correction, all vegetarians can naturally fulfill their b12 requirement by just drinking milk and other daily products. Just 250ml of milk contains 1.2mg of b12

    • @AadityaRaajPandit
      @AadityaRaajPandit 8 дней назад +4

      @@sarthakarya02 wahi toh💯

    • @harshbhandari6287
      @harshbhandari6287 8 дней назад +12

      What bout lactose intolerant

    • @flightmaster.74
      @flightmaster.74 8 дней назад

      Other sources exist ​@@harshbhandari6287

    • @sarthakarya02
      @sarthakarya02 8 дней назад

      @@harshbhandari6287 google search it

    • @idontknowpoppy
      @idontknowpoppy 8 дней назад

      @@harshbhandari6287 then eat meat or u can take supplements or injections of b12 after consulting ur doctor

  • @Binsu_9
    @Binsu_9 6 дней назад +413

    Actual winner is collaboration of both veg and non-veg , take foods according to needs not wants...

    • @mohammadrazzakkhan9390
      @mohammadrazzakkhan9390 6 дней назад +11

      Exactly 🥲

    • @mahyhalder8264
      @mahyhalder8264 6 дней назад +4

      Best comment 👍

    • @Abhinav-hi8xh
      @Abhinav-hi8xh 6 дней назад +14

      And in 'needs', do consider the needs of other conscious beings with emotions similar to humans. And also the environmental needs.

    • @Binsu_9
      @Binsu_9 6 дней назад

      @@Abhinav-hi8xh yeah , you got a point but we only have to consider needs of others when we are desperate on wants

    • @killer7495
      @killer7495 6 дней назад +5

      80%veg and 20%nonveg

  • @PCTalkwithVikram
    @PCTalkwithVikram 3 дня назад +1

    What a topic🎉🎉🎉
    Great job👍👍👍

  • @E44685
    @E44685 День назад +1

    Hazdabe tribe of Tanzania are totally non-vegetarian and if you search on internet they are capable of lifting a deer

  • @ShikhaPandey-India
    @ShikhaPandey-India 8 дней назад +370

    mixture of veg with dairy + nuts and seed = health lifestyle with healthy brain

    • @KUSH07.10
      @KUSH07.10 8 дней назад +26

      Also to include eggs and chicken(high protein)

    • @NaivedyaPandey
      @NaivedyaPandey 8 дней назад +7

      @@KUSH07.10 nah i"ll pass

    • @user-nw8oy9xb9s
      @user-nw8oy9xb9s 8 дней назад +2

      Nope​@@KUSH07.10

    • @Sigma01350
      @Sigma01350 8 дней назад

      ​@@NaivedyaPandeydo you eat onion, garlic and ginger??

    • @technostarhybrid2211
      @technostarhybrid2211 8 дней назад

      Cereals also have protein​@@KUSH07.10

  • @mwchangmoto
    @mwchangmoto 9 дней назад +360

    its not about meat or veg, main issue of bad health is sugar, carbohydrates, human made foodies etc

    • @priyanshuadhikari5865
      @priyanshuadhikari5865 8 дней назад +6

      And maltoxin ( empty calories)

    • @KattarAthiest
      @KattarAthiest 8 дней назад +17

      Indian diet is carbs rich with little to no protien

    • @igcriticalguy2947
      @igcriticalguy2947 8 дней назад +7

      and lack of exercise.

    • @megarayquaza5239
      @megarayquaza5239 8 дней назад +1

      ​@@KattarAthiestdudh,dahi, sattu,dal,soya chunks, roti me bhi 3 gram protein hoti hai, paneer, etc

    • @LEGEND_777_YT
      @LEGEND_777_YT 8 дней назад

      Bro veg eaters can get vitamin b12 from Spinach,Milk,Greek yogurt,whole wheat oats,Shitake mushroom,Betroot.Vegetarians can get omega 3 from chia seeds,Hemp seeds,Flaxseeds, Walnuts,Edamame,kidney beans Soyabean oil,Cortisol from Leafy greens, such as kale, spinach, collards, and Swiss chard . Taurine and zinc from
      Dark chocolate,Yogurt,Lentils,Mushrooms,Edible seaweed,Spinach
      An bolo bhai kya chij ki Kaim hai hum vegetarians me

  • @dharmeshchandera2214
    @dharmeshchandera2214 2 дня назад +37

    I am a strict vegetarian and have never had any vitamin B12 deficiency and have never taken any supplements as my daily diet includes things like milk and curd which are good sources of vitamin B12.

  • @pankajbajal7436
    @pankajbajal7436 3 дня назад +1

    Gaurav sir veg vs non veg ke mission par Lage hue ho from last few weeks ....i really appreciate your interest towards this realistic issue prevailing in society

  • @aditichavan3427
    @aditichavan3427 7 дней назад +620

    Proud to be a Vegetarian from Childhood 😊💯🙌

  • @SagarSharma88
    @SagarSharma88 7 дней назад +588

    Proud to be Pure Vegetarian 🥰
    No Egg No Meat No smoking No Alcohal 😂 bas kat rhi hi sahi se 😁

  • @u.pgaming8406
    @u.pgaming8406 2 дня назад +62

    I am one of the pure vegetarian guy. And now let me tell you my things:
    1.brain: i am pretty good in studies and doing engineering.🗿
    2.stamina: my favourite sport is football and i am also good in it.🗿
    3.strength: well , i am doing calisthenics since when i was in 9th so many non vegetarian guys were not able to move my hand even a single inch in armwrestling. 🗿
    4.bones: can do 8 two fingered pushups🗿in a row
    5.disease: fit nd healthy by gods grace.
    Any thing else..........?🗿
    If brain is evolved by eating non veg then why don't other animals evolved......
    Go vegannnnnnn🔥🛐

  • @pranaydutta6593
    @pranaydutta6593 2 дня назад

    Fantastic Research on Veg and Non veg.... Keep it up..!! Quite informative

  • @Beastboy_divyansh
    @Beastboy_divyansh 6 дней назад +482

    100% pure veg , no eggs also , no smoking , no alcohol 💯👍
    proud to be a vegetarian 🍀🥣

    • @Vaisnavi_95
      @Vaisnavi_95 5 дней назад +1

      Wow apka ig milega kya❤

    • @SujalGamerz-yz3bj
      @SujalGamerz-yz3bj 5 дней назад +3

      ​@@Vaisnavi_95
      Smoking ki baat kaha se ayi 🤬🖕🏻

    • @GUNPARKxSHIRO_ONI
      @GUNPARKxSHIRO_ONI 5 дней назад

      Useless shit

    • @sdas3818
      @sdas3818 5 дней назад +3

      Bhi , ek baari me bolo naa ... Aap SAATVIK BHOOJAN KARTE HO

    • @Beastboy_divyansh
      @Beastboy_divyansh 5 дней назад +2

      @@sdas3818 ye bhi sahi hai bhai

  • @manojmaru8061
    @manojmaru8061 8 дней назад +151

    Be smart
    Balance your diet
    Know your body
    Know your needs

    • @abcMedia581
      @abcMedia581 7 дней назад

      North Indians have no relationship with being smart😂 they are obsessed with veg and Hindi language 😂

    • @mksap144
      @mksap144 7 дней назад +2

      Exactly 💯

    • @mksap144
      @mksap144 7 дней назад +5

      Your comment should be highlighted

    • @36KACRE
      @36KACRE 7 дней назад +3

      Exactly
      Meat for protien and collagen
      Plants for Fiber and Carbsb

    • @satwikmajumdar7455
      @satwikmajumdar7455 7 дней назад

      Exactly brother...

  • @thelegendhanuman7906
    @thelegendhanuman7906 8 часов назад +2

    Biology says For food chain in environment 10% energy reduction every single consumer but only producers are maximum energy stored So finally conclusion Veg is Best for Good health ✅

  • @TreinoSiko70
    @TreinoSiko70 День назад +2

    All my veg bros and sis🗿🗿

  • @nikhilmalam7127
    @nikhilmalam7127 7 дней назад +673

    After turning vegetarian 100 % health problem solved 🎉

    • @VikashKumar-kw5ck
      @VikashKumar-kw5ck 7 дней назад +7

      👍🏼👍🏼👍🏼👍🏼👍🏼

    • @abhishek_singh9
      @abhishek_singh9 6 дней назад

      I wonder how Japanese people being non -vegetarians and still achieve to live longer than any others on this planet ..?🤔

    • @bhargavjs
      @bhargavjs 6 дней назад +29

      Only becoming vegetarian will not solve everything bro, you need regular workout and junk food free diet

    • @aaganedits6709
      @aaganedits6709 6 дней назад +11

      You're weak..

    • @Animecarnival339
      @Animecarnival339 6 дней назад +6

      I really felt it bro veg is really refreshing

  • @rajeebraj3432
    @rajeebraj3432 5 дней назад +133

    I turned vegetarian recently and extreme sweating reduced, stress reduced, Stamina improved and Mental Balance improved.... But those who are eating non-veg not bad but avoid redmeat( mutton etc) and more eat Small fishes, chicken few amount

    • @chalosafarkare598
      @chalosafarkare598 4 дня назад +5

      Areee peace community aati hi hogi 😂

    • @Arjun080
      @Arjun080 4 дня назад +2

      every vegetarian should consume eggs to prevent vit b12 deficiency

    • @rajeebraj3432
      @rajeebraj3432 4 дня назад +2

      @@Arjun080 agree in part of it... But there are many vegan ways to consume Vitamin b12 and Calcium... In my local language there are some foods but I don't know Hindi of those leaves... That's why I suggested Chicken and fish

    • @johndavidson3424
      @johndavidson3424 4 дня назад

      Stamina improves with red meat & protein based diet though, that can't be disagreed. And don't forget non-veg includes all veg, all meat, & both mix irrespective of it's ratio diets, so not much problems if it's categorised as "non-veg".

    • @mafiagamer226
      @mafiagamer226 3 дня назад

      I ❤ U

  • @TakeElectronics
    @TakeElectronics 6 часов назад +2

    *GREAT VIDEO ❤🙏🏻*

  • @shirshendushuva3106
    @shirshendushuva3106 День назад +1

    Just eat both veg and non-veg then you will have a perfect amount nutrients, proteins and you have a healthy body

  • @depzkunz
    @depzkunz 8 дней назад +279

    Aaj kal veg ho ya non veg, sab mai milabti hai😢😢

    • @hasanimam4452
      @hasanimam4452 8 дней назад +16

      You are absolutely right

    • @blackadamgaming7142
      @blackadamgaming7142 7 дней назад +8

      Ab to agriculture me.bhi jyada uriya salfate ka use hota hai aur bo bhi jyada khatrnak hai health ke liye

    • @hasanimam4452
      @hasanimam4452 7 дней назад +4

      @@blackadamgaming7142 fertilizer toh kheto me deti hai agriculture ke time pe, crops ahne ke badh usme bhi bohut tarah ki chemicals milate hai or non veg me bhi bohut milabeti hota hai

    • @jagdishharmor404
      @jagdishharmor404 5 дней назад +1

      Nahi bro veg me milavat nahi hoti gaav me😋😋

  • @user-rc8vy6fg9f
    @user-rc8vy6fg9f 6 дней назад +316

    Meanwhile Jain munis going full vegetarian and even doing tyag of salt, green vegetables, etc. And living full life 🗿🔥

    • @birth9697
      @birth9697 6 дней назад

      Bruh do u even know what are u talking about? If u dont consume salt, it causes very serious health problems. My father also suffered from it, because he also tried to be over intellectual like u

    • @PakistaniPunjabi
      @PakistaniPunjabi 5 дней назад

      Go and test Thier testosterone they will have low testosterone and small penis😂

    • @sudhanshu791
      @sudhanshu791 5 дней назад +20

      satvik food op

    • @Grand_Priest17
      @Grand_Priest17 5 дней назад +10

      They'll not include these becoz there meat business will be affected then, also I have seen that their intellect is much higher than us

    • @sanjayjain5814
      @sanjayjain5814 5 дней назад +5

      I am jain

  • @hiiamV1829
    @hiiamV1829 День назад +1

    I know you would make a video on tht gaurav.. Great video and thank you fe opening eyes of every indian.. We were omnivore that's it

  • @Radicalist-Manifesto
    @Radicalist-Manifesto День назад +1

    There is a problem in creating this contrived competition between vegetarian and nonvegetarian diet. The presenter has completely obliterated mentioning the fact that a non vegetarian person does not eat only non vegetarian food. This is a specially so in a country like India which has got many cultures like the Bengali culture or the malayali culture where there is multifarious vegetarian and vegetable options which is part of the regular diet of every person what which also includes small portions of non vegetarian supplements like fish eggs or meat. In other words when the percentage of non vegetarian in the diet is moderated adequately then the Indian diet is perfectly suited and balanced because it gets you the benefit of both the vegetarian and the non vegetarian diet.

  • @smartifire
    @smartifire 4 дня назад +146

    Being so skinny, I am always worried to increase my weight and muscles. Yet I'm vegetarian and will never go for non veg.

    • @VarenyaMaheshwari
      @VarenyaMaheshwari 3 дня назад +4

      @@smartifire yeh Hui na baat💯✅📈🗿🔥

    • @Yadnesh1610
      @Yadnesh1610 3 дня назад

      Me too❤

    • @biswajitP6037
      @biswajitP6037 3 дня назад

      Proud of you ❤

    • @PiyushKumarGoyal-dk9xe
      @PiyushKumarGoyal-dk9xe 3 дня назад +1

      I am also vegetarian and natural and increased my weight and muscle through veg diet only don't defame veg diet like that

    • @user-yl2lq5wg1g
      @user-yl2lq5wg1g 3 дня назад +1

      Just take what ur body needs bro. Just to fulfill a believe don't risk ir life. Take a balance diet

  • @sanattudu3355
    @sanattudu3355 7 дней назад +114

    Consuming a balanced diet is best.
    We have to give first choice to health instead of giving first choice to veg or non veg.

    • @VikashKumar-kw5ck
      @VikashKumar-kw5ck 7 дней назад +3

      👍🏼👍🏼👍🏼👍🏼👍🏼

    • @Sanketbhujbal
      @Sanketbhujbal 6 дней назад +2

      Pr health banane ke chakkar mein itne slaughter house khol rkhe hai uska kya?😊

    • @sanattudu3355
      @sanattudu3355 6 дней назад +8

      @@Sanketbhujbal then eat vegan diet if u want to
      I am a omnivore who eat both veg and non veg
      But I think eating junk foods is way more dangerous than eating only veg or non veg

    • @sanattudu3355
      @sanattudu3355 6 дней назад +2

      Different persons suit different type of foods

    • @vikramadityasingh6880
      @vikramadityasingh6880 6 дней назад

      @@Sanketbhujbalbhai dudh bhi sasta isiliye h kyunki 🐄 aage jakar kategi aur chamde se leather banega aur maas export hoga.

  • @souvikgarai4112
    @souvikgarai4112 2 дня назад

    Very informative this video

  • @IndiaKiFitness
    @IndiaKiFitness 2 дня назад

    Dono ka combination hona jaruri hai, jisse dono ka plus point game mil sake
    ex. Vegetarian diet ( high fiber) + Milk ( good protein )+ omelette (good protein)
    eg. Non veg ( High protein) + salad ( high fiber)
    ⚠️Caution : Do Not Use Red Meat .
    Advised : Fish, Omelette, Chicken ( It can be any type of Chicken or Fish)

  • @RudraEditHub666
    @RudraEditHub666 9 дней назад +197

    Main yeh Bina video dekhe bhi kahe sakta hu ki hamara saatvik khana hi sabse best

    • @younggamer155
      @younggamer155 9 дней назад +27

      false bro bcz of this doctor told me i m nutrition deficient so dont be over confidence on it its not upto the mark

    • @RS20244
      @RS20244 9 дней назад +9

      ​​@@younggamer155 Dr ko tumne bataya kya ki kya kya khate ho veg ...ho sakta hai tum veg me bahut se cheze nai khate hoge. It's depend ki tum veg me kya khate ho

    • @NADEEMKHAN-ph8xs
      @NADEEMKHAN-ph8xs 9 дней назад +2

      😂😂😂😂😂😂😂

    • @North441
      @North441 9 дней назад +8

      Everything is important. For mental health non veg is very important due to b12 . B6 in this

    • @ShivamsinghKUWA
      @ShivamsinghKUWA 9 дней назад

      Bro ise mat samjhao इसकी समझ के बाहर है ये चीज़े😅😅​@@younggamer155

  • @vedantdarekar9029
    @vedantdarekar9029 8 дней назад +185

    My personal experience was when I left non veg food completely I was more calmer and was happier. Veg food made my anger issue calm

    • @kalpanajha3305
      @kalpanajha3305 8 дней назад +10

      According to ayurveda non veg comes under tamasik food tamsik food reduces your energy increases feelings like anger and fury and makes one lathargic

    • @neon_arch
      @neon_arch 8 дней назад +8

      Opposite for me.

    • @Dev-tf9zj
      @Dev-tf9zj 8 дней назад

      decrease in test maybe

    • @roninahh2507
      @roninahh2507 8 дней назад +6

      Nah for me when i switched onto complete carnivore it made me feel more purposefull and more powerful, and more mindful

    • @CLOSEUP001
      @CLOSEUP001 8 дней назад

      Ye toh chutiapa hai 😂

  • @keygamer2561
    @keygamer2561 3 дня назад +1

    Can you tell us the exact diet for good health

  • @ttrr6251
    @ttrr6251 7 часов назад +1

    Gaurav bhaiya working on jawline 💀

  • @radheyashyamsharma2814
    @radheyashyamsharma2814 8 дней назад +89

    Virat kholi is a prime example of having a non veg diet his stomach started becoming more acidic which was causing weakness of bones and survivcal spine pain and he has to switch to vegetarian diet

    • @sandeep7365
      @sandeep7365 8 дней назад +5

      There are so many examples of the veg diet as well .....

    • @kukee4715
      @kukee4715 8 дней назад +5

      Vo non veg bhi khata hai par moderation me

    • @radheyashyamsharma2814
      @radheyashyamsharma2814 8 дней назад +4

      @kukee4715 now he is complet vegetarian he has told in some latest interviews

    • @shivamsingh-cl4zw
      @shivamsingh-cl4zw 8 дней назад +6

      Jisko veg khana hai wo veg khao aur jisko non veg khana hai wo non veg khao
      Edit - Aur acharya prashant fans jake cha mudao

    • @rupamkumari4441
      @rupamkumari4441 8 дней назад

      wo 35000 ka pani pita hai tum bhi pi lo

  • @satyamsubhammohanty9444
    @satyamsubhammohanty9444 9 дней назад +183

    A balanced diet with both veg and non-veg is the best .

    • @sujatavijay5162
      @sujatavijay5162 9 дней назад +41

      Not all people have brain 🧠 to understand this

    • @adityapanda_2000
      @adityapanda_2000 9 дней назад

      And you don't have the brain to understand that this channel has no credibility. All the theories related to physics presented in his videos are 80% fake he over exaggerates or manipulates them to make it interesting for viewers.

    • @KhagapatiBaroi
      @KhagapatiBaroi 9 дней назад +5

      Right

    • @usashibiswas8630
      @usashibiswas8630 9 дней назад +4

      True

    • @69Gavy69
      @69Gavy69 9 дней назад

      100% correct .... abb khuch logh religion card play kerney aa jaye ge 😂

  • @odianewsonlytruth8456
    @odianewsonlytruth8456 3 дня назад +2

    Vote For Veg❤

  • @opergamer4647
    @opergamer4647 2 дня назад +1

    bro a'int taking any hate

  • @PranayRai9thA-yv9pz
    @PranayRai9thA-yv9pz 6 дней назад +226

    PROUD TO BE A VEGETARIAN ❤❤
    - As I Don't Get Involved In Animal Cruelty
    - I am Healthy

    • @sarthakverma9580
      @sarthakverma9580 6 дней назад

      Pesticides that kill 100s of insects Instead of 1 soul veg people consume 100🤡
      Ye lo mut diya tere reply pe

    • @ignotariff
      @ignotariff 6 дней назад +38

      Then stop crueling plants.

    • @ShavezMalik-pi3hi
      @ShavezMalik-pi3hi 6 дней назад +22

      ​@@ignotariff yes you are right,
      Plants also have their own Life so if u don't want to be cruelt to other species than stop eating vegetables also.....

    • @BasantaDeka-sg3qc
      @BasantaDeka-sg3qc 6 дней назад +9

      Your brain is smart and develop because meat and to get energy and nutrients it's crucial to eat both and if you still think that it's animal cruelty , so plants are also living things so "stop plant cruelty" 🖕

    • @tribhuvanraj1180
      @tribhuvanraj1180 6 дней назад

      ​@@ignotariffwatch videos fully

  • @anweshadhikari007
    @anweshadhikari007 4 дня назад +33

    Proud to be VEGETARIAN ❤🕉😌🇳🇵
    Hare Krishna ❤️
    Thanku Gaurav bhaiya for information.
    Btw are u veg or non veg

    • @anweshadhikari007
      @anweshadhikari007 17 часов назад

      @@vinitjariwala1469 no religion bro but it's the reason for me to turn vegeterian . BTW it's the philosophy I try to follow taught by lord krishna . I am no a v religious person though but i love the philosophyof lord krishna. I am not like those who fight in the name of religion. I respect every religion. So please🙏

  • @lakshayverma6557
    @lakshayverma6557 3 дня назад

    First we make choices then our choices make us ... Well said ❤

  • @hydricsbro2551
    @hydricsbro2551 8 дней назад +116

    My Grandma was born 1913 - died 2016 age 103 , her hair never turn white colour when she died, since I was born she love very much, she was sharing me her life story , how she was struggle her life when 1and 2 world war and Vegetables Using of chemical, she didn't knew what science speak about life, Vegs and Non- Vegs... She ate meat ( Jungle Rabbit, Monkey,dear,beef, buffalo,Junglefowl,hen,pork etc), but I still remember what she was saying about vegitable, all the market vegitables and crops are the use chemical while planting, many fruits are injected, so when Her eyes become blur her age of 90yrs she said she ate a vegitables collected from the market after stop eating market vegitables and 2 months later her eyes became great again, And she said future rarely people will live the age 100 above in this world because of Chemical fertilizers, and she said meat we ate will not effect in our body. But should cook properly. Whe she died the age 103 , her eyes geat condition and her hair not turn white colour with long black hair.... From noth east India

    • @bhadia
      @bhadia 8 дней назад +1

      😮😮

    • @YogiLama-br9dc
      @YogiLama-br9dc 8 дней назад +13

      Nowadays non veg food is also injected with steroids & all for eg chiken & mutton, Do yoh have any solution for this brother

    • @AkshataKoyande
      @AkshataKoyande 8 дней назад

      😊😊😊QEQ😂w

    • @writingexpert1239
      @writingexpert1239 8 дней назад

      Veg

    • @fireyop3518
      @fireyop3518 8 дней назад +2

      @@YogiLama-br9dc eat fish

  • @msmeloan7
    @msmeloan7 7 дней назад +26

    spinach, beetroot, butternut squash, mushroom and potato contain good amounts of vitamin B12. However, it is less likely to receive the whole amount of nutrients just from vegetable sources

    • @KD-ug6ib
      @KD-ug6ib 6 дней назад

      But we are milk drinker vegetarians

    • @sunnymeee
      @sunnymeee 5 дней назад

      B12 in these foods are not enough and not easy to absorb so go for cow milk or has enough b12 drink 1 litre daily

  • @sudhansumahalik1900
    @sudhansumahalik1900 День назад

    Thanks for your effort this vedio

  • @MammaToy
    @MammaToy 2 дня назад +1

    Coconut Oil is best and no.1 sun screen. I practically proved.❤❤

  • @Shy-ud8oh
    @Shy-ud8oh 4 дня назад +290

    Its not about veg or non veg its about humanity.

    • @LanCy108
      @LanCy108 4 дня назад +16

      Huh how is this related with humanity?

    • @aenleer
      @aenleer 4 дня назад

      @@LanCy108I would Like to Eat Humans 😋

    • @Shy-ud8oh
      @Shy-ud8oh 4 дня назад +24

      @@LanCy108 try to figure out by your self just think deeply that eating animals for your own benefit good or bad🙃

    • @BubuSan-ze2rk
      @BubuSan-ze2rk 4 дня назад +2

      Great comment

    • @rahulbaghel01629
      @rahulbaghel01629 4 дня назад +1

      😂👍

  • @anirudhabehera2075
    @anirudhabehera2075 8 дней назад +82

    I'm 27 year old. I left Non Veg six months ago even eggs. Now i eat mostly nuts and plant based foods.

    • @EnderGamer903.
      @EnderGamer903. 8 дней назад

      Nice

    • @user-jv6dd4ow1w
      @user-jv6dd4ow1w 8 дней назад +9

      I eat non veg. Let's fight 1vs1

    • @EnderGamer903.
      @EnderGamer903. 8 дней назад

      @@user-jv6dd4ow1w then you are not less than a monster

    • @tejaskarmarkar5439
      @tejaskarmarkar5439 8 дней назад

      I'm pure veg. I'm ready to accept your challenge​@@user-jv6dd4ow1w

    • @ngita_004
      @ngita_004 8 дней назад +1

      Thats mean u are veg nah?

  • @E44685
    @E44685 День назад +12

    We should thank God who gave us ability to Digest and consume both Veg and Non veg.
    And if we consume veg and non veg in in balanced quantity and cooked in healthy way it will be very beneficial for us.
    So moral of the story is that we should consume both Veg and Non veg in balanced quantity in order to live healthy life
    Being a Full vegetarian is not good
    And being a Full non vegetarian is also not good

    • @mikey96276
      @mikey96276 18 часов назад

      Correct brother 💯👍

    • @cj7tr542
      @cj7tr542 12 часов назад

      Yes it's the moral which we learn

    • @Robhinhood456
      @Robhinhood456 7 часов назад

      Atleast you are better than many in the comments 😂

  • @FreeBird_07
    @FreeBird_07 2 дня назад

    Vegetarian Female.
    Dairy products + millets and seeds + supplements + exercise.
    No eggs. No alcohol. No drugs. No smoking.

  • @maitreydipankar
    @maitreydipankar 5 дней назад +63

    Legends know that video is re-uploaded

  • @toxin9660
    @toxin9660 5 дней назад +54

    So the actual and best diet is
    Veg + non veg (without red meat) as we Indians it's so difficult for us to take all 9 essential amino acids followed by other vitamins and enough protein also . So combination of both works the best .

    • @ManishaKumari-ii3km
      @ManishaKumari-ii3km 3 дня назад +2

      Right 👍🌎

    • @DvrajKar
      @DvrajKar 3 дня назад +1

      The local food developed over hundreds of years in a region is the best whatever it is and avoiding the packaged ones

    • @_tanmay_gupta_
      @_tanmay_gupta_ 3 дня назад +2

      There is a reason why non veg exists and we should respect that and consume that for our benefits.

  • @creativeclass2184
    @creativeclass2184 6 часов назад

    The question is not what is good and what is bad..... The question is what is right and what is wrong....

  • @z0439
    @z0439 День назад +2

    If eating non vegetarian is develop mind then Carnivorous have definitely more mind 😂.
    And sir you not talk about biological Magnification that definitely led to toxicity increase in non vegetarian animals....at each tropic level 😂

  • @HIMANSHUCHANDRA-h9v
    @HIMANSHUCHANDRA-h9v 8 дней назад +26

    SOURCE OF FOOD
    Bhaiya isme ek Important Disclaimer jaruri tha ki, Jo aaj ham vegetarian and non vegetarian food khate hai wo, jis environment me ugaya ya produce kiya jata hai wo important hai,
    Non Vegetarian - Aajkal milk and animals ko farm kiya jata hai jo natural nhi hai, upar se duniya bhar ke masale taste ke liye to natural ke aas paas bhi nhi hai. Upar se usme size bdhane ke liye chemicals ka use.
    Vegetarian me - Jo ghar ka khud se ugaya hua he best hai, Fruits and vegetables, Magar uske alawa Jo bhi hai rice, wheat, jo fixed diet hai agriculture practice ke karan use bhi, consider karna jaruri hai, and jo bahar milte hai Fruits and vegetables unko un natural bana diya gya hai, profits ke liye.

    • @ritam4382
      @ritam4382 3 дня назад +1

      haa wahi tohh...aj kal har khane me poison h sir. Aur hum kuchh kar bhi nehi sakte. Isiliye to immunity dhire dhire kam hota ja raha h body me.

  • @venmsquad9522
    @venmsquad9522 8 дней назад +19

    Vegetarian and veganism both are different thing. Vegetarian eat cheese,milk , and other dairy products for vitamin b12 but vegans don't eat dairy products. You should compare vegetarian and non-vegetarian not vegans.

  • @B2Cff
    @B2Cff 2 дня назад +1

    Want video on Frankenstein experiment ❤❤🎉

  • @Yash_556
    @Yash_556 День назад

    The thing is there are no non-vegetarians who only rely on meats they eat all kind of foods depending upon lunch breakfast or dinner it’s like there’s no restriction for them on eating veg foods on the other hand vegetarians are ony able to eat veg foods because they can’t have non veg. My point is people shouldn’t restrict them on eating anything and have a balanced diet according to their needs

  • @willsonstrong25
    @willsonstrong25 9 дней назад +157

    He shouldn't compare because the highest intelligence in the world is compassion

    • @souravsainiinfinix9754
      @souravsainiinfinix9754 9 дней назад +4

      A million bucks statement,pal !!

    • @Devine_wave
      @Devine_wave 9 дней назад +13

      But being cruel to body by not feeding enough protein is bad

    • @Binod-t8y
      @Binod-t8y 9 дней назад +2

      ​@@Devine_wave can u tell which food is more protein rich veg or non-veg??

    • @Drken712
      @Drken712 9 дней назад +3

      ​@@Devine_waveHow much will you live with this body ?? 60-70yrs ?? That's it live freely you can live a healthy life on vegan diet !! No need to live longer if you enter path of spirituality

    • @farzad1021
      @farzad1021 9 дней назад

      @@Drken712 What is spirituality?

  • @Merirandomduniya
    @Merirandomduniya 8 дней назад +60

    My friend is a non vegetarian. Last year suddenly he thought of becoming a vegetarian and stopped eating all non-veg including egg. After 3 months he felt sick and got fever and his bones and muscles started to pain. After tests it was found that heI was defecit in vitamin D and B. So no sudden decision of becoming a vegetarian. Eat a balanced diet and all will be good. And as Gourav said always say no to red meat.❤

    • @rehanphalswal
      @rehanphalswal 8 дней назад +8

      Because he must have stopped eating dairy products too. Vegan is not the way of life vegetarian is. Milk and cheese have sufficient calcium, vitamin d, vitamin b 12. So veg + dairy products = the best diet.

    • @mpbknowle6491
      @mpbknowle6491 8 дней назад +7

      @@rehanphalswal milk dairy product har koi digest nahin Sakta 74 percent log dud nahi hajam nahi kar sakta India mai

    • @user-fp3qw7yd4q
      @user-fp3qw7yd4q 8 дней назад

      ​@@mpbknowle6491a2 milk is healthy

    • @aadiwasichawarajesh4403
      @aadiwasichawarajesh4403 6 дней назад +1

      Meat machhali vahan ke log khate Hai... Jahah bahut Harsh climate hota hai aur kuchh bhi kheti Bari nahi hota.. Ex-Greenland, America
      India mein har prakar ka fal sabji milta Hai to meet khane ka kya fayda hai......❤❤❤❤❤❤❤

    • @Merirandomduniya
      @Merirandomduniya 5 дней назад

      @@aadiwasichawarajesh4403 Sahi baat hai but jo pehle se kha rahe hain unke digestive system ko adaat pad chuka hai meat se vitamin and protein absorb karne ka. Just vegetables se zyada nhi hoga agar suddenly meat stop kiya to

  • @asmitasahoo6396
    @asmitasahoo6396 3 дня назад

    My botany teacher said a country with a large population should be vegetarian. The energy requirement is fulfilled properly ( you'll get it if you had taken +2 science)

  • @I_DO_IT_SOLO
    @I_DO_IT_SOLO 2 дня назад +7

    Non veg is better but only when you don't eat it too much❤✅
    EDIT : if we see many western and Japanese, Chinese non-veg dishes, we'll see that they are either boiled or fried with even little spices, which makes them tasteless healthy and sometimes unhealthy too as they are boiled or fried. 🍖🍗
    Also, veg foods also have their own pros and cons just like non-veg. So it depends on you, your body,your digestion, your health, your diet, your needs etc. 😊😊

  • @user-bs1jv9tv5f
    @user-bs1jv9tv5f 4 дня назад +12

    Bro it's not about veg or non veg 😅 it's all about awareness that how much you eat, what you eat , at what time/season you eat and in what body condition/age you eat.
    That's why we need to understand at individual level.

  • @kanilbasumatary8411
    @kanilbasumatary8411 8 дней назад +50

    My parents are about to die because of having vegetables only. My point of view is both vegetables and non-vegetarians are important for us.

    • @priyanshu9677
      @priyanshu9677 8 дней назад +7

      Go get your parents tested in a hospital brother. There must be some other complications too. Because if millions of people are living healthy on a vegetarian diet, then it can't be a reason to die. Get them checked until it's too late.

    • @Thunder-_
      @Thunder-_ 8 дней назад +6

      ​@@priyanshu9677yes your saying right that eating only vegetarian can't be a disease but the moral of the story is that veg and non veg both are important to eat.
      Neither only veg nor only non veg.
      Eat both it can't effect your body

    • @Xyz04
      @Xyz04 8 дней назад +5

      ​@@priyanshu9677 kid still living in imaginary . Non veg is also good . Eat chicken

    • @KattarAthiest
      @KattarAthiest 8 дней назад +2

      ​@@Thunder-_ vegitable for vitamins and meat 🍖 for proteins and other nutrition. Avoid rice and roti at all cost .
      But mostly can't afford good diet .

    • @LEGEND_777_YT
      @LEGEND_777_YT 8 дней назад

      Bro veg eaters can get vitamin b12 from Spinach,Milk,Greek yogurt,whole wheat oats,Shitake mushroom,Betroot.Vegetarians can get omega 3 from chia seeds,Hemp seeds,Flaxseeds, Walnuts,Edamame,kidney beans Soyabean oil,Cortisol from Leafy greens, such as kale, spinach, collards, and Swiss chard . Taurine and zinc from
      Dark chocolate,Yogurt,Lentils,Mushrooms,Edible seaweed,Spinach
      An bolo bhai kya chij ki Kaim hai hum vegetarians me

  • @mrvishal771
    @mrvishal771 7 часов назад +1

    Video dekhane me maja aa gaya gourav🤠bhai

  • @sushilakumari511
    @sushilakumari511 3 дня назад

    A balanced diet, combination of vegetables and non veg

  • @balkrishnatanna
    @balkrishnatanna 9 дней назад +442

    Vote - Vegetarian Diet 🎉🎉

    • @Xyz04
      @Xyz04 8 дней назад +8

      Chup bakri

    • @TheDIFFERENT_one_
      @TheDIFFERENT_one_ 8 дней назад +4

      ​@@Xyz04 bakri to tum log khate ho

    • @divyanshu_prajapat_123
      @divyanshu_prajapat_123 8 дней назад

      ​@@Xyz04bakwas mat kar

    • @Xyz04
      @Xyz04 8 дней назад +1

      @@divyanshu_prajapat_123 tu bakwas maat kar . Bakri . Chicken Kane kii aukat nahi hai tuj pe

    • @Xyz04
      @Xyz04 8 дней назад +1

      @@TheDIFFERENT_one_ ha lekin gass pos tum log Kate hoo . Jiss gass mai kisi ne Susu kar Diya tha 😂🤣

  • @bdasr7493
    @bdasr7493 8 дней назад +16

    My grand father was pure vegetarian and he lived 81 years and my grand mothers is living today at the age of 90 year pure veg without any disease...even there siblings lived more than 80 years on pure veg diet ....but new genration means there sons and daughters are struggling to live even at 60-70 ...i think this is not diet only.. it is the effect of more money mindedness...more competition...more stress is the major cause of our detrimental health

    • @Kromi_972
      @Kromi_972 8 дней назад +1

      Yes also think that

  • @AbhayArolia
    @AbhayArolia 3 дня назад

    Bro tell me about chemicals that our body need and how we get that with our food , what do we eat when our health down and which food contains which type of material or chemical that a human body or our body need

  • @techboostyoutube9144
    @techboostyoutube9144 День назад

    Eating both diet in a balanced amount will be good

  • @RishavSaraf
    @RishavSaraf 8 дней назад +68

    I am very passionate in this field and figured out the following:
    1. Avoid ultra-processed foods (not processed because it is impractical living on a city)
    2. Hit 0.5gram/kg of your bodyweight from animal protein sources
    3. Eat mostly vegetarian otherwise
    4. Staying active is non negotiable

    • @rehanphalswal
      @rehanphalswal 8 дней назад +4

      So Eat veg + diary products for best result

    • @sandip121212
      @sandip121212 8 дней назад

      It may sound overstretched but Veganism is that magic bullet that can S̶o̶l̶v̶e̶ a̶l̶l̶ t̶h̶e̶ p̶r̶o̶b̶l̶e̶m̶s̶ o̶f̶ t̶h̶e̶ w̶o̶r̶l̶d̶ CREATE a better World
      Earth would become a paradise/Swarg/Heaven/Jannat if everyone becomes Vegan
      If the whole world becomes Vegan , we will have
      - More land
      - More Water
      - Cleaner Air
      - Lesser pollution
      - Better health due to lesser pollution
      - More Food
      - Cheaper Food
      - Lesser poverty
      - Lesser poverty based crimes
      - Lesser natural calamities
      - Lesser climate refugees
      - Lesser resources spent on climate refugees
      - Lesser human lives lost in natural calamities
      - More natural resources
      - Lesser money spent on natural calamities
      - Better infrastructure due lesser natural calamities
      - Lesser competition between people/cities/states/countries for natural resources like water
      - Lesser diseases like swine flu, bird flu, cancer etc
      - Lesser medical expenses
      - Lesser antibiotic resistance due to not eating antibiotic laden flesh
      - Lesser hormonal disbalaces due to not eating hormonal laden flesh
      - Lesser money spent in animal research
      - More money spent in economy
      - Better world economy
      - Lesser Job Losses
      - Better emotional state of mind
      - Lesser anxiety, depression, stress and mental health issues
      - Lesser cruelty
      - Lesser cruelty based crimes overall in general
      - More compassionate living
      - Lesser desertification of soil
      - More Nutrition in soil
      - Longer lives n more importantly
      - Healthier and Guilt Free lives of not being cause of cruelty
      So if you want to donate to
      - Cancer patients
      - Blood pressure or heart patients
      - Flood victims
      - Draught victims
      - Famine victims
      - War Victims
      - Hungry and Poor people
      - Education
      - Economic development
      - Wildlife Protection
      - Climate Change
      Donate for Veganism
      - If you cannot donate, atleast spread the word, forward the videos
      - If you cannot, Just Simply READ about Veganism
      - If you cannot, atleast post Vegan Recipes
      - If you cannot, at the very least stop posting animal recipes on social media
      Animals are begging for their lives
      Anything helps
      It may sound overstretched but Veganism Quiet Literally connects to S̶o̶l̶u̶t̶i̶o̶n̶ o̶f̶ m̶o̶s̶t̶ t̶h̶e̶ p̶r̶o̶b̶l̶e̶m̶s̶ o̶f̶ t̶h̶e̶ w̶o̶r̶l̶d̶ prevention of the problems from taking place

    • @cream46
      @cream46 7 дней назад +1

      up to you honestly but there's some amino acids that can only be gotten from red meats
      so depending on your lifestyle and religious needs you can choose your protein source
      red meat once a while isn't even that bad although i prefer fish

    • @sandip121212
      @sandip121212 7 дней назад +1

      @@cream46 see movie what the health

    • @cream46
      @cream46 7 дней назад +2

      @@sandip121212 I didn't get you, can you please explain

  • @aashimashaikh
    @aashimashaikh 8 дней назад +9

    I have been a vegetarian for the past 13 years. I can say that it is one of the best decisions I made in my life. Now I am mentally stable and life is good 😊. Lots of love and wishes to you sir from Gujarat ♥️🙏

  • @anurodhkansakar4506
    @anurodhkansakar4506 2 дня назад

    Both foods are equally important Veg and non veg.

  • @random.philosophies
    @random.philosophies 3 дня назад

    I prefer veg food with non veg at some intervals.

  • @BMW-wg2zz
    @BMW-wg2zz 9 дней назад +536

    Pure vegitarian attendance here

    • @AakashKumar-iw8js
      @AakashKumar-iw8js 9 дней назад +16

      ​@Manzana1947Then why are u killing plants because if be see they are also living things then are not u killing them for your taste

    • @AliPlays381
      @AliPlays381 9 дней назад +11

      Stop killing plants 😢😢😢

    • @Psartz
      @Psartz 9 дней назад +10

      ​@@AakashKumar-iw8jsnot vegan myself but what you talking about is old and beaten debate.plants do not have consciousness pain receptors like animals do plus most plant want you eat them so you can distribute their seeds around.

    • @Worrior586
      @Worrior586 9 дней назад +5

      We ate 70 billion chicken aa year😂😂

    • @Psartz
      @Psartz 9 дней назад +1

      @@Worrior586 did you get wings?

  • @kamaljeetindian
    @kamaljeetindian 8 дней назад +66

    अगर किसी जानवर का शरीर खाने से body build होती है तो मुझे एसी body nahi chahiye ❤❤

    • @typewriter0234
      @typewriter0234 8 дней назад +1

      ❤❤

    • @user-dw3fe7rk3r
      @user-dw3fe7rk3r 8 дней назад +1

      Sahi kaha Bhai aapne I am weg girl mujhe vi aisi body nahi chahiye mas khane wala❤❤❤❤❤❤❤❤❤❤

    • @ManyataSurani
      @ManyataSurani 8 дней назад

      Great 😊

    • @mukul9488
      @mukul9488 8 дней назад +6

      Tujhe* not hume

    • @kamaljeetindian
      @kamaljeetindian 8 дней назад +1

      @@mukul9488 Welcome to hell

  • @Unfollowthem
    @Unfollowthem 5 часов назад +1

    Satvika Aahara is Best gift and Acheivement of Indians and Symbol of Highest Civilization❤❤❤
    Note= There is proof and Saying in Indian Languages
    Brahmana (Jains also) are more intellectuals than Meet eating people(Mainly Seep and goat consumer, Excluding Fish).

  • @gargishaiju9516
    @gargishaiju9516 День назад

    I think we should balance the diet according with our requirement.Both non veg and veg diets are good but its the way we plan and eat our food. I am myself a Pescetarian but I was an hardcore non veg and then became a pure vegeterian but then I realised my body need a balance of both so I switched to Pescetarianism. Again I don't recommend anybody to be Pescetarian , vegeterian or non-vegeterian because every body has different requirements. So when you choose a diet choose which one is suitable for you and talk with nutritionist if you can .

  • @Abhisek364pandey
    @Abhisek364pandey 8 дней назад +21

    Ramanujan, aryabhatt, nagarjun and many of the persons in India they are vegetarian and they are very brilliant and smart personality

    • @RaiyanNazif
      @RaiyanNazif 8 дней назад +5

      Einstein, guass, newton, Schrodinger, Nikola Tesla( the goat) they were non vegans.😂😂 I think Missed that we got our fast brain bcs of meat

    • @greaterbharat4175
      @greaterbharat4175 8 дней назад +2

      All these you mentioned already had advantage because they from earlier age part of Vedic sikha parampara , because of sikha pranali they were curious mind
      Which made them genius
      Nothing to do with veg
      They themselves did not said anything about being vegetarian they are smart ,
      Even in scriptures it is just said that if you vegetarian you can be more calm and easy you can be upasaka or tapasavi

    • @rehanphalswal
      @rehanphalswal 8 дней назад

      Bhai kyuki wo vegetarian the vegan nahi, they used to eat dairy products which contain enough vitamin b12 and protein.

    • @rehanphalswal
      @rehanphalswal 8 дней назад

      ​@@greaterbharat4175Bhai kyuki wo vegetarian the vegan nahi, they used to eat dairy products which contain enough vitamin b12 and protein.

    • @rehanphalswal
      @rehanphalswal 8 дней назад +1

      ​@@RaiyanNazifI googled it and discovered that schrodinger was vegetarian and advocated for animal rights, TESLA also became vegetarian, Einstein was not but sometimes he had to avoid non veg as his doctors recommend, he was also vegetarian in last years of his life because of health issues, gauss ka kuch aaya nahi Google pe, Newton was non veg

  • @prestargameing
    @prestargameing 9 дней назад +279

    We found good facts and very good knowledge in this video but how ever My opinion is always veg without any doubt

    • @desh_bhakt07
      @desh_bhakt07 9 дней назад

      Stop the bs tereko mei 4 din jungle chord du toh keede bhi khaega

    • @falinks7814
      @falinks7814 9 дней назад +12

      Watch the video, you will change your opinion

    • @arialgaming9711
      @arialgaming9711 9 дней назад +7

      who asked 😂😂

    • @winverse
      @winverse 9 дней назад +2

      ya because you are just ignorant just your elders told you and following it without even asking a question

    • @flamebon4835
      @flamebon4835 9 дней назад +3

      But I prefer both

  • @YaThArTh__
    @YaThArTh__ 3 дня назад

    Both diets are good. We should take balanced diet containing both veg and non - veg food items.

  • @PreetiGujjar7211
    @PreetiGujjar7211 9 дней назад +139

    I was suffering from Asthma before some months and i ate non vegetarian but I didn't feel any change .
    And finally from then, I am pure vegetarian and now, I am fully healthy 😊😊

    • @akshaykaranofficial
      @akshaykaranofficial 9 дней назад +13

      चल झुट्टा 😊

    • @PreetiGujjar7211
      @PreetiGujjar7211 9 дней назад +4

      Nahi yrr mein apne khud experience ki hai ye chize !!

    • @user-ik4jn7xw7r
      @user-ik4jn7xw7r 9 дней назад +8

      My mom has asthma and all my family is vegetarian( brahmin family)!

    • @rdx8122
      @rdx8122 9 дней назад +2

      I too have it, but you need to work on your lungs didi, consult a doctor about what should you eat to cure asthma, diet places a crucial role for this, I also have it that's why I know, make your lungs strong, meditate and breathing exercise in the morning can help a lot, work on the lungs doesn't matter veg or non veg (I am proud vegetarian anyway)

    • @soultyson1852
      @soultyson1852 9 дней назад +1

      To jub non veg tha tab subzi nahi khata tha kya

  • @AayanSharma-jv8bd
    @AayanSharma-jv8bd 9 дней назад +18

    I was literally waiting for a long time for this type of video