Yoga In A Minute - Plank with Variation 2

Planks are your go-to workout to build immense core strength and boost metabolism.
Practice #YogaInAMinute with Basavaraj Saunshi who will guide you to practice variations of the plank.
👉Do not perform this pose if you have a neck injury or spondylitis, ulcers in your stomach and/or you are pregnant.
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