To the Moon and back!

Get a supple spine. This moon flow is an effective yoga flow to improve the spine and back health. In today's session, you will,
- strengthen your back muscles
- work on your hamstrings and quadriceps
- improve your posture
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Music Services provided by Cutting Edge.

[@dakshataram3033]

Thank you, wonderful session.

[@garimaagarwal9498]

Can you please record same sequence without adding long comments / explanation in between ? It's a wonderful session but listening to the same explanation when you're repeatedly coming back to this video annoys.