Thanks, I''ll try them. Any advice for fitness activity to avoid and hiw to replace them? My symptoms get worse while i'm doing triceps related exercises, no surprise there . Thanks
Thank you so much for this routine and your website so full of resources! I am using it to maintain muscle as I recover from a fractured tibia, but will share with others who would benefit from a good basic video of a routine to keep strong!
Thanks, I''ll try them. Any advice for fitness activity to avoid and hiw to replace them? My symptoms get worse while i'm doing triceps related exercises, no surprise there . Thanks
Hi. I’m not sure what you’re asking. Can you rephrase the question.
Thank you so much for this routine and your website so full of resources! I am using it to maintain muscle as I recover from a fractured tibia, but will share with others who would benefit from a good basic video of a routine to keep strong!
Thanks very much for commenting. Much appreciated. Best wishes with your recovery.
That's a great set of exercises for rainy and/or hot days here in Florida. Thank you!
You’re welcome. I use them for cold wet days in the UK … and we get plenty of those !
I love it.
Thanks. It loves you too ☺️