Drag & Buoy Water Workout
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- Опубликовано: 21 авг 2024
- Join Chris in a workout that uses both drag (Aqualogix) and buoyant (foam dumbbells) equipment in pairs and unilaterally and gain a better understanding of the differences and outcomes. Full video for instructors: fitmotivation.... Full video to exercise with: poolfit.tv/wat...
I’m always looking for different ways to use water dumbbells, thanks for the new ideas! Fitmotivation continues to deliver high quality water workout videos👍😊
Thanks for sharing
Love it!❤😊
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