Drag & Buoy Water Workout

Join Chris in a workout that uses both drag (Aqualogix) and buoyant (foam dumbbells) equipment in pairs and unilaterally and gain a better understanding of the differences and outcomes. Full video for instructors: fitmotivation.... Full video to exercise with: poolfit.tv/wat...

[@Runningmama]

I’m always looking for different ways to use water dumbbells, thanks for the new ideas! Fitmotivation continues to deliver high quality water workout videos👍😊

[@henrybassey7609]

Thanks for sharing

[@evgheniagehringer7370]

Love it!❤😊

[@evgheniagehringer7370]

❤😊

[@evgheniagehringer7370]

❤❤❤😊

[@evgheniagehringer7370]

I❤😊