FitnessGram Curl Up Test Cadence

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  • Опубликовано: 6 фев 2016
  • Curl-Up Test Audio (reposted for issues with other video)
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Комментарии • 4,4 тыс.

  • @ginapalm-noya2546
    @ginapalm-noya2546 6 лет назад +5065

    80+ curl up fam where u at?!

  • @anniestark7612
    @anniestark7612 7 лет назад +2857

    dude I did this no problem but holy hell, the running portion

    • @dejaqueen4845
      @dejaqueen4845 7 лет назад +78

      Lucia Marquez I know they're suicides. That's literally a nickname for that type of running thing

    • @thejewishman5777
      @thejewishman5777 6 лет назад +14

      I average about 70-80 I’m a freshmen in high school

    • @micosstar
      @micosstar 6 лет назад +8

      Leon S. Kennedy Look, when you're a kid (second grader) you have a faster heart rate, which makes you run faster.

    • @kotaku636
      @kotaku636 6 лет назад +4

      The pacer sucks

    • @exoticcar5482
      @exoticcar5482 5 лет назад +29

      Well too bad, because the running portion will begin in 30 seconds, so you better line up at the start

  • @ilysm.6642
    @ilysm.6642 4 года назад +1288

    I used to get 80 on curl ups-
    *_”I fear no man, but that thing”_*
    *Fitness gram pacer test and Push up test*
    *_”It scares me”_*

    • @elcheetoh2150
      @elcheetoh2150 3 года назад +72

      i can do like 200 curl ups but only like 3 push ups

    • @oynxd2462
      @oynxd2462 3 года назад +12

      @@elcheetoh2150 swear bro thats me

    • @erinmeyer2372
      @erinmeyer2372 3 года назад +3

      @@elcheetoh2150 literally facts lmao

    • @juliabonaparte5725
      @juliabonaparte5725 3 года назад +4

      love ur profile man, also relatable comment lmao

    • @juliabonaparte5725
      @juliabonaparte5725 3 года назад +2

      @@elcheetoh2150 that's soo me

  • @Zen_frl
    @Zen_frl 3 года назад +233

    *has flashbacks people coughing uncontrollably, barely able to breathe, inhalers all over the place, some kid hyperventilating, three kids on the floor coughing and gasping for air and the P.E. Teacher happily playing Candy Crush*

    • @officialaluminumfoil
      @officialaluminumfoil 2 года назад +7

      LMAO NOT THE GYM TEACHER 😭

    • @theholycrusader784
      @theholycrusader784 2 года назад

      Why do I see your comment on every other video, it kind if makes me think that your have damn near perfect memory

    • @yogurt92801
      @yogurt92801 2 года назад +1

      Omg your comment made me laugh so hard 🤣

    • @JITGAMEWORLD
      @JITGAMEWORLD Месяц назад

      STRAIT DAMN FIRCKING FAX😂

  • @rubabsyed5176
    @rubabsyed5176 4 года назад +3101

    this audio will forever haunt my life

  • @martinam9635
    @martinam9635 7 лет назад +768

    I wish there was music in this test, like the pacer.

    • @laluna3780
      @laluna3780 6 лет назад +31

      Martina M they would have put in elevator music lol

    • @exoticcar5482
      @exoticcar5482 5 лет назад +37

      I thought the voice was musical enough imo. Idk about you but that "up, down" is music to my ears...

    • @angelkids6562
      @angelkids6562 5 лет назад +3

      THERE WASNT MUSIC FOR ME 😂😂😫😭😭😭😭

    • @Deluxoism
      @Deluxoism 4 года назад +3

      Nigga what?

    • @Veilkingdom
      @Veilkingdom 4 года назад

      Nice idea

  • @astroxl1609
    @astroxl1609 4 года назад +2676

    People who got to 60 + on the pacer were gods
    People that got 20 + on the pushups were gods
    People that got 80 + on the curls ups were normal

    • @nerdemojireal
      @nerdemojireal 3 года назад +141

      lmfoa i got in the mid fifties for pacer and like 25 for push-ups (im a girl too so that makes me even more swag) but on the curl ups i get like only 40 because my head gets so heavy

    • @evelynhersman6901
      @evelynhersman6901 3 года назад +67

      Last year I got 21 for pacer😂
      21 push-ups😂
      64 curl ups😂

    • @nikokasarda3205
      @nikokasarda3205 3 года назад +21

      45 push ups 80+ curl ups and 40 on pacer just to pass then I was beat worst of them all had a kid in the class do 100+ 😂🤦‍♂️

    • @snailsnoot
      @snailsnoot 3 года назад +83

      Me with 11 curl ups 👁️👄👁️

    • @elyseraph4366
      @elyseraph4366 3 года назад +60

      Then what does 4 on curl ups mean- 😭🤚🏼

  • @nisq8399
    @nisq8399 3 года назад +1248

    i’m going to do this everyday so i can be fit for school
    here’s my progress so far
    day 1: 80
    day 2: 80 (my stomach is sore LMAO)
    i 😻gave up😻

    • @briannastamper1696
      @briannastamper1696 3 года назад +70

      Wow ur basically done, good job man

    • @nisq8399
      @nisq8399 3 года назад +5

      Brianna Stamper thanks

    • @quicktip3171
      @quicktip3171 3 года назад +1

      gl!

    • @jotrai
      @jotrai 3 года назад +7

      how's the progress been going? :)

    • @Sky-xk6wx
      @Sky-xk6wx 3 года назад +6

      Where’s day 3-32

  • @gus-gp3ud
    @gus-gp3ud 7 лет назад +813

    Six pack, here I come
    four years later i got a six pack now 💯

  • @dumbfridge7576
    @dumbfridge7576 4 года назад +3176

    doing this in quarantine. I never thought I’d do this willingly, but here I am.

  • @lenaabu1479
    @lenaabu1479 4 года назад +2849

    When my friend did the push up test she only got one cuz she farted and couldn’t stop laughing

  • @Kandiix2-nu2yj
    @Kandiix2-nu2yj 10 месяцев назад +26

    7 years ago and this is still one of the best beats 🔥🔥🔥💀🙏🙏🙏💪💪💪

  • @yanchen5222
    @yanchen5222 7 лет назад +2792

    Everyone: *stares at me*
    Me: help I can't stop

  • @lol-un6nl
    @lol-un6nl 8 лет назад +961

    *[flashbacks intensify]*

    • @TheGobstopper200
      @TheGobstopper200 4 года назад +10

      *flashbacks of me running on the pacer test**

  • @juliabonaparte5725
    @juliabonaparte5725 3 года назад +548

    Therapist: did a traumatic event happen in your past?
    Me: i dont think so...?
    Therapist: let me play a few audios for you
    Audio : *THE FITNESS GRAM PACER TEST IS A MULTI STAGE-*
    Me: **screams**

    • @ang3l_rain90
      @ang3l_rain90 2 года назад +1

      loll ikr

    • @RealDavidTube
      @RealDavidTube 2 года назад +6

      We'll begin the curl ups now , Ready?

    • @FoxyGames332
      @FoxyGames332 Год назад +1

      HELL NO

    • @theslapbattler4133
      @theslapbattler4133 9 месяцев назад +3

      We will now begin the curl ups. Ready, begin. Up, down 1. Up, down 2.
      *intensifies*
      *up down 3, up down,4 UP, DOWN 5, UP DOWN 6*

    • @unnamedbuisness
      @unnamedbuisness 5 месяцев назад +2

      I couldn’t breathe for a century after o did it last year

  • @PencilTheGamer
    @PencilTheGamer Год назад +31

    We’ll begin the curl-ups now. Ready? Begin!
    Up, down 1
    Up, down 2
    Up, down 3
    Up, down 4
    Up, down 5
    Up, down 6
    Up, down 7
    Up, down 8
    Up, down 9
    Up, down 10
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    Up, down 27
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    Up, down 33
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    Up, down 35
    Up, down 36
    Up, down 37
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    Up, down 40
    Up, down 41
    Up, down 42
    Up, down 43
    Up, down 44
    Up, down 45
    Up, down 46
    Up, down 47
    Up, down 48
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    Up, down 50
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    Up, down 56
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    Up, down 60
    Up, down 61
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    Up, down 70
    Up, down 71
    Up, down 72
    Up, down 73
    Up, down 74
    Up, down 75
    Up, down 76
    Up, down 77
    Up, down 78
    Up, down 79
    Up, down 80

    • @TMVEC
      @TMVEC 10 месяцев назад +6

      Thanks for the lyrics 🙏

    • @lcmotion7286
      @lcmotion7286 8 месяцев назад +1

      thank you

    • @eian7215
      @eian7215 7 месяцев назад +1

      You deserve more likes for this

    • @forkscrapeonplate
      @forkscrapeonplate 4 месяца назад

      ty for the lyrics 🫶🫶

  • @valtbouy2450
    @valtbouy2450 8 лет назад +1461

    The fitness gram pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal, (insrert beep here). A single lap should be completed each time you hear this sound (insert beep here). Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word START. On your mark, get ready, START.
    unfortunately i memorized this....

    • @branescan
      @branescan 8 лет назад +91

      wrong test buddy

    • @mr.hasagi9088
      @mr.hasagi9088 6 лет назад +48

      I didn't make it pass the line the first time and was about to run, but the female PE teacher shouted "NOPE NO YOU'RE OUT"

    • @JusAP815
      @JusAP815 6 лет назад +3

      valt bouy lil

    • @estevansilva1591
      @estevansilva1591 6 лет назад +11

      valt bouy you copied and pasted lol

    • @sannebuma4874
      @sannebuma4874 6 лет назад +8

      omg i HATE the pacer test! my highest score is only like 48...

  • @S4Bayo
    @S4Bayo 5 лет назад +3636

    Me: *gets 15 on pacer*
    Me: *gets 2 on push up*
    Me *gets 70 on curl ups*
    *i m a g o d*

    • @rubyadair9891
      @rubyadair9891 4 года назад +63

      omg yes

    • @bluecheese5505
      @bluecheese5505 4 года назад +252

      *gets 26 on pacer*
      *gets 14 on push-ups*
      *gets 80 on curl-ups*
      *I ‘ m a b o u t t o e n d t h i s m a n ‘ s w h o l e c a r e e r.*

    • @itsjennypennyk4424
      @itsjennypennyk4424 4 года назад +44

      I get 9 on pacer 9 on push up and 80 on curl ups

    • @skyerose
      @skyerose 4 года назад +55

      I got 8 on pacer
      1 on push up
      22 on curl ups

    • @fritz0vall425
      @fritz0vall425 4 года назад +21

      I got 74 on pacer
      24 on push up
      And 70 on curl ups

  • @tarun_shetru
    @tarun_shetru 3 года назад +47

    Me checking if I have abs after doing 3 curl ups

    • @visical2130
      @visical2130 6 месяцев назад

      ong bro thats literally me

  • @ms.flipflop2522
    @ms.flipflop2522 4 года назад +208

    When you push yourself too 80 and the aftermath is your stomach feeling akward

    • @thomasherring1156
      @thomasherring1156 3 года назад +13

      Your neck should also be kinda like tensed up

    • @thatkid6281
      @thatkid6281 3 года назад +5

      nahh mines was taking a shit but still in school

    • @crevisbot1804
      @crevisbot1804 3 года назад

      @@thomasherring1156 yeahhh

    • @titanstudios6722
      @titanstudios6722 3 года назад +1

      I actually passed out during the test once because my neck got so tight it chocked my out. it was fun after the fact.

  • @JadenHarrah
    @JadenHarrah 6 лет назад +528

    The only test that half the class completes.

  • @jiub760
    @jiub760 8 лет назад +1527

    the only thing i was good at...

  • @colescovers2099
    @colescovers2099 3 года назад +57

    When it took you 16 years to do 2 push-ups but it took you 1 curl up test to feel like you did a good job

  • @freezabeatzz9189
    @freezabeatzz9189 2 года назад +88

    i just did this 3 times and im 14. for anyone who is starting/currently working out DONT GIVE UP. you will get the results you want just put your mind to it. stay strong yall💪💯💯

  • @branescan
    @branescan 8 лет назад +491

    only test i can finish from start to end.

    • @branescan
      @branescan 8 лет назад +6

      +FaZe Spraycan also i wasnt even bragging, i was just saying.

    • @branescan
      @branescan 8 лет назад +8

      +FaZe Spraycan clearly you dumb ass you are the only person who replied, dip shit.

    • @fazespraycan56
      @fazespraycan56 8 лет назад +3

      +Mr. Red got u in quite mode bitch

    • @branescan
      @branescan 8 лет назад +12

      +FaZe Spraycan lmfao what? are you 7 bro? where do you come up with these shitty ass comebacks.

    • @branescan
      @branescan 8 лет назад +12

      +FaZe Spraycan you expect me to reply instantly? i have better things to do that reply to some kid who thinks hes cool by cussing a lot.

  • @Mewkityy
    @Mewkityy 6 лет назад +2194

    The comment section makes me feel bad because the best i got was 18

    • @tiredaf4396
      @tiredaf4396 6 лет назад +212

      Same lmao. Wheres the "I can only do under 20 curl ups" support group at

    • @dxnixia
      @dxnixia 5 лет назад +81

      I could barely do 15 😂

    • @elisesatter1473
      @elisesatter1473 5 лет назад +51

      Mewkityy it’s okay that just means you have to work on it.... in fifth grade I could do like 20 and I’m in seventh grave and I got 80+ you just got to work on it and get fit

    • @chrisarredondo4304
      @chrisarredondo4304 5 лет назад +79

      My fat 9-11 year old self would give up at 7

    • @octicseth
      @octicseth 5 лет назад +23

      In 4th grade I did 80.... *W E I R D F L E X B U T O K*

  • @AjaBoBaya
    @AjaBoBaya 3 года назад +136

    Fr though my teacher didn't stop at 80, she just repeated it and I was the last one left so I had to keep going while everyone watched me until the end of the period. I ended up with 267 or something. Peer pressure man, it gets to you in some of the best and worst ways possible.

    • @Minghui8170
      @Minghui8170 2 года назад +5

      Wow you’re amazing

    • @ireallylikememes4493
      @ireallylikememes4493 2 года назад +2

      I wish there was one for 100

    • @elijahsmith6909
      @elijahsmith6909 Год назад

      At my school they use the audio but from middle school to highschool it went from 80 to 100

  • @tarun_shetru
    @tarun_shetru 3 года назад +16

    This is probably the best rap song I’ve heard in my life

  • @endless_galaxies3653
    @endless_galaxies3653 8 лет назад +157

    People are saying they did the full 80 and then I just gave up at 26 because I'm out of shape

    • @aryachaudhari7283
      @aryachaudhari7283 7 лет назад +12

      Fandom_Toxins 26 is actually pretty good

    • @carsoncyrus9627
      @carsoncyrus9627 5 лет назад +5

      The average student is expected to get at least 25

    • @smexytortoise8248
      @smexytortoise8248 5 лет назад

      Endless_Galaxies I can do 160 or more but I’m in a lot of sports though

    • @77wkly
      @77wkly 4 года назад

      SmexyTortoise
      This person claims to be out of shape. You do sports. That should be self explanatory

    • @SamuelCovarrubias-pf2il
      @SamuelCovarrubias-pf2il 4 года назад

      you'll get there m8

  • @ogsean54
    @ogsean54 7 лет назад +1957

    I can do like infinite curl-ups but only 20 push-ups lol

    • @giavannaalvarez9707
      @giavannaalvarez9707 7 лет назад +38

      I can do like infinite curl-ups, but only 18 push-ups....lol, disappointed

    • @michylol
      @michylol 7 лет назад +26

      TheSeanAndOnly my friend is a gymnast, and she can barely even do 1 push-up

    • @snoopdoggwife
      @snoopdoggwife 7 лет назад +4

      TheSeanAndOnly same here

    • @nostoppinme3080
      @nostoppinme3080 7 лет назад +14

      me except Remove the 0 from twenty and thats mah highest push-ups number done

    • @andershanson5384
      @andershanson5384 7 лет назад +1

      Same

  • @youneedatherapist8407
    @youneedatherapist8407 10 месяцев назад +60

    Using this everyday was 50 lb bench presses until I can reach the end
    Day 1: 41 reps
    Day 2: 47 reps
    Day 3: 50 reps
    Day 4: break
    Day 5: 52 reps
    Day 6: 50 reps
    Day 7: 57 reps
    Day 8: 64 reps
    Day 9:60 reps
    Day 10: 60 reps
    Day 11: 68 reps
    Day 12:76 reps
    Day 13 : 82 reps!! 💪💪💪

    • @sindhu1325
      @sindhu1325 8 месяцев назад +1

      that’s so good. congrats 😚🎉🎉

    • @jozu_17
      @jozu_17 7 месяцев назад +1

      Bro forgot💀

    • @BadElixir
      @BadElixir 7 месяцев назад

      ​@@jozu_17bro reached the end

    • @Footballlegand.
      @Footballlegand. 6 месяцев назад +1

      Bench press helps with triceps not core😂😂😂 but congrats

  • @caxolog
    @caxolog 3 года назад +38

    19 beat personal record. Had to stop because hit my head on chair. I’ve never tried much before and one day I hope I can do more even with distractions. It may not be much now but I’m proud of it 👍

  • @thebebutube10yearsago90
    @thebebutube10yearsago90 7 лет назад +818

    I got only 9 because I started laughing out loud of the audio.

    • @nicolew1671
      @nicolew1671 5 лет назад +12

      The Bebutube • 10 years ago omg Ikrrrr but I still did all of them😂

    • @abibasodidos6551
      @abibasodidos6551 5 лет назад +17

      *U P. D O W N. 9.*

    • @user-or3de7td1c
      @user-or3de7td1c 5 лет назад +3

      The Bebutube • 10 years ago no you didn't you quit bc you couldn't do anymore

    • @poopfart65
      @poopfart65 5 лет назад +2

      Got 75 cause our teacher decided to stop it then

    • @sparklestarplanet
      @sparklestarplanet 5 лет назад +1

      Same but I did 12

  • @esthershih5575
    @esthershih5575 7 лет назад +139

    i had a really weak core back then, and i would die at curl ups and pushups as well. idk, it was just hard for me

    • @kiaraturnervlogs2595
      @kiaraturnervlogs2595 6 лет назад +3

      Paradox_Nutella same especially hard for my friend who has heart problems on the push up test i felt bad because like its still required for him to do it because his twin had to well not that exactly but

    • @mr.loungensmritz8710
      @mr.loungensmritz8710 6 лет назад

      I was fine with pacer and curl ups but push up and pull ups were my nightmares in gym.

    • @cyberelf0080
      @cyberelf0080 5 лет назад +1

      I cant

  • @jillh3167
    @jillh3167 3 года назад +180

    Anyone else using this for online school? I went from getting 80 every time to getting 26 and being in pain

  • @justxmae
    @justxmae Год назад +4

    This is not only for like curl up but for like tons of other exercises- once I start I have a hard time keeping going so having something there to tell me to do another one is so helpful

  • @helenzhong6138
    @helenzhong6138 4 года назад +664

    Everyone here be like “I got 80”
    Me: ....I got 6....hehe
    😂

  • @bleachedpoptart7755
    @bleachedpoptart7755 7 лет назад +517

    Only started doing this to impress my crush next time we do this in gym, yes I am ashamed of myself..

    • @mcoup6381
      @mcoup6381 7 лет назад +19

      Candyquane Gonzalez just keep going and you will reach your goal :)

    • @zaesrvnge9584
      @zaesrvnge9584 7 лет назад +41

      Candyquane Gonzalez impress senpai

    • @dinadidi3087
      @dinadidi3087 7 лет назад +9

      Candyquane Gonzalez omg same!

    • @aryachaudhari7283
      @aryachaudhari7283 7 лет назад +18

      Candyquane Gonzalez I got Minecraft to impress my crush 😂

    • @cesarlopez9890
      @cesarlopez9890 6 лет назад +1

      Hi

  • @vern00
    @vern00 3 года назад +4

    Me: 80 curl-ups, 2 push ups, and 47 Pacers. Perfectly balanced as all things should be.

  • @heyroblox1369
    @heyroblox1369 3 года назад +12

    In 7th grade I could only do 30 curl ups which was average. I trained the entire 8th grade, and got did the entire video perfect form. My lesson to you all, never give up.

    • @RuiShinobi
      @RuiShinobi 11 месяцев назад

      I’m in 7th grade and I have 80 as my score three times in a row

    • @visical2130
      @visical2130 6 месяцев назад

      in 5th grade i got 80, but i started getting lower scores and noww i can only do 50 but i willl keep trying everyday so thank you for the motivation!

  • @Thegaminggoat55
    @Thegaminggoat55 4 года назад +554

    Up........Down eighty
    Gym teacher: Good job.
    Everybody: Claps
    Me embarrassed
    Me realizing that me, a girl, was the only one who got through the entire thing
    Self confidence PEAKS

    • @achild5864
      @achild5864 3 года назад +14

      SAME WTF

    • @alexandrafox7799
      @alexandrafox7799 3 года назад +17

      I can relate, my checks were burning hot, and I couldn’t stop smiling. I sound so weird rn.

    • @TobyG6
      @TobyG6 3 года назад +1

      Yessss

    • @ghost_clutch_yt2883
      @ghost_clutch_yt2883 3 года назад +5

      I’m a dude and I couldn’t get past 13 because I don’t work out.

    • @baldkurapika52
      @baldkurapika52 Год назад +2

      Same but I was in 3rd grade and the chubbiest so it was so funny

  • @gefqkfmwkqfm2150
    @gefqkfmwkqfm2150 7 лет назад +135

    Only fitness gram test I can keep my "pace" to.

    • @Nephew075
      @Nephew075 6 лет назад

      MrTakeMy ミスター・テイク・ミー .

  • @socky85
    @socky85 9 месяцев назад +7

    It sounds so weird when it’s not super echoey

  • @GiftedFestiveBee
    @GiftedFestiveBee 3 года назад +5

    It hit me hard when I heard "Up. Down. 3" This son is more relevant than ever 🙏

  • @lynsieszalecki4318
    @lynsieszalecki4318 7 лет назад +486

    everyone else in my class stops at 30 and I push through until 80 and its hella awk

    • @feraygungor7300
      @feraygungor7300 6 лет назад +3

      relatable bagel like same

    • @Monika-nu4ie
      @Monika-nu4ie 6 лет назад +35

      and after that, everyone calls you a try hard but you’re just trying to get a good grade.
      Plus I guess it’s better to be a try hard than a pussy 😂

    • @nicolew1671
      @nicolew1671 5 лет назад +11

      Ikrrr I was the only girl left and there was one other guy ahahah

    • @berthagenchis5869
      @berthagenchis5869 5 лет назад +1

      I stopped at 73

    • @MaybeIanSpam
      @MaybeIanSpam 5 лет назад

      I got to 76

  • @carissa444
    @carissa444 6 лет назад +224

    I remember thinking it was so slow but by the end I thought it went really fast

  • @sofiabudimlic4495
    @sofiabudimlic4495 3 года назад +35

    Me:
    trunk lift: 2”
    push-ups: 5
    curl-ups: *80*

    • @GooieGames
      @GooieGames 2 года назад

      Tf is a "trunk lift?"

    • @AMysteriouss_Person
      @AMysteriouss_Person 2 года назад

      This thing where you lie with your stomach in the mat, and chin as well. Then you lift your head off the floor without moving your body

  • @dekuaskokichiauchannel7543
    @dekuaskokichiauchannel7543 3 года назад +11

    help i just woke up my teach keeps sending me exercises and expect me to do them

  • @tshassb4636
    @tshassb4636 4 года назад +325

    anyone else remember laughing at this in elementary school because it sounds like he burps when he says up?

    • @colourfalls5731
      @colourfalls5731 3 года назад +4

      Yes 🙌🤣🤣🤣🤣

    • @Myoamor
      @Myoamor 2 года назад +2

      Noooo

    • @KennaBoBennaa
      @KennaBoBennaa 2 года назад +2

      OMG STOP I DO. LITERALLY EVERYONE WAS BEING SO DISTRACTING BUT I MANAGED TO GET 80.

  • @ohmydog9171
    @ohmydog9171 8 лет назад +264

    80 is easy when u did it

  • @Mr.Tibbles
    @Mr.Tibbles 2 месяца назад +2

    For those thinking this is easy, listen up: A single sit up is completed when your feet are as close as possible to your butt, and your finger tips remain on the floor at all times while your upper body goes half up to your knees (not all the way up, stay half way).

  • @diamondking169
    @diamondking169 3 года назад +8

    Me: Does 42 push-ups
    Also me: 45 curl-ups
    Why am I the only one like this?

    • @diamondking169
      @diamondking169 3 года назад

      Nvm I just did 80... I was doing sit-ups before lol

  • @theunknowdeath5994
    @theunknowdeath5994 7 лет назад +634

    in like 4th grade I did 56 and now I can only do 16 Rip

    • @maddichilcote8399
      @maddichilcote8399 7 лет назад +12

      Koopaz AlT I can do all 80

    • @JasperTheBlueGhost
      @JasperTheBlueGhost 7 лет назад +2

      well I we do it in middle school you know

    • @alexiverrette1500
      @alexiverrette1500 7 лет назад +2

      Koopaz AlT in fourth and fifth I got 80 and I still do I also do it at home

    • @cooltinamsp4918
      @cooltinamsp4918 7 лет назад +3

      Koopaz AlT used to do a 100 but then they stop...haha now i can do...well 10 at a time. psh

    • @timsedlock4995
      @timsedlock4995 6 лет назад +1

      I’m 13 and I can get 80

  • @carleyturchetta7491
    @carleyturchetta7491 4 года назад +71

    People in the comments be like 80+ squad- me over here wheezing after 6

    • @jotrai
      @jotrai 3 года назад +3

      omg samee lol. glad to see im not the only one suffering out here ^^

    • @bunbon1429
      @bunbon1429 3 года назад

      Lmao, I want to give up at like 25.

    • @bunbon1429
      @bunbon1429 3 года назад

      @Jia Wrotten that's actually pretty nice-

  • @weishuen4766
    @weishuen4766 3 года назад +6

    started in the middle of the room, ended at the end of the room

  • @Thegirl344
    @Thegirl344 Год назад +16

    My logs as a 12 year old (just started)
    Day one: 42 head got heavy
    Day two:140
    Day three: 80 (finished eating, was full and tired 😂)
    Day four: 160
    Day 5: 185 (had to stop to go pee, almost cried bc I held it for so long 😂)
    Day 6: 80 (was sore so I also did 4,886 steps)
    Day 7: I WONT DO IT ON WEEKENDS
    Day 8: WEEKEND
    SO LIKE- I GOT GROUNDED BUT IM BACKKK.
    Day ??
    I’ll just say day 1 😂
    Day 1: 240
    Day 2: 160 (pain 💔) I’m sorry I did so bad 🤧
    Day 3: 245. New high score!!!! 🎉
    Day 4: 270 (could have done more but I was taking too long in the bathroom and my phone was at 10%)
    Day 5: 160 was not feeling it 😂
    Had to restart because I lost motivation
    Day 1: 240 11/5/23 also I did 13,000 steps! (Breast cancer walk)
    Day 2:80 (sister needed me so I had to stop 😂)
    Day 2: 190
    Day 3: 200
    You guessed it, I got grounded again.
    Day 1: 100 (could have done more but I’m doing the le sserafim workout and you only need to do 100 sooo)
    Day 2:250(still doing the le sserafim workout but decided to do extra.)
    Day 3: 100
    So um I stopped for a bit… (and I got grounded 💀) but I’ll try to log again!
    12/5/23: 100 (sticking to the le sserafim)
    12/9/23: 80

    • @BadElixir
      @BadElixir 7 месяцев назад +4

      Holy shit you goat

    • @Thegirl344
      @Thegirl344 7 месяцев назад

      @@BadElixir 😅 practice makes better?

    • @Thegirl344
      @Thegirl344 7 месяцев назад +2

      @@BadElixir well you actually just reminded me to fill in todays log so thanks haha!

    • @BadElixir
      @BadElixir 7 месяцев назад

      @@Thegirl344 it's neat that you can do this, I'm older than you and I'm no where near as motivated, but you're very inspiring

    • @Thegirl344
      @Thegirl344 7 месяцев назад +1

      @@BadElixir thank you! I hope you do well on your goals :D also sorry I got kind of busy and wasn’t checking my phone

  • @annieletics_4683
    @annieletics_4683 4 года назад +40

    i remember i started and the first one, i didnt know it started so i went up when it said down and my pe teacher told me to stop

  • @EmileighPulliam
    @EmileighPulliam 7 лет назад +61

    Using this so I can pass my test and graduate this year. Thanks.

    • @lauracar9722
      @lauracar9722 6 лет назад +2

      Emileigh Pulliam did you pass

    • @57xa29
      @57xa29 5 лет назад +8

      Laura Car she died

    • @UJustGotGamed
      @UJustGotGamed Год назад +1

      @@57xa29 fly high brotha 🙏🕊

  • @KairiBirth-mv4fl
    @KairiBirth-mv4fl Год назад +1

    This helps so much keeping track of counting and practicing for school when working out!!

  • @jbisdavis
    @jbisdavis 2 месяца назад +2

    Dude i just realized this is only 4 minutes long.... longest 4 minutes of my LIFE

  • @iracortes1209
    @iracortes1209 7 лет назад +158

    I have found my PE teacher.

  • @hiawesome3314
    @hiawesome3314 8 лет назад +131

    I have fitness testing tommorow

  • @r1ot_icy897
    @r1ot_icy897 3 года назад +3

    me gets 80 and waits for 81
    me waiting 10 seconds for 81
    me realizing the video ended

  • @Sofia-lt5rs
    @Sofia-lt5rs 9 месяцев назад +3

    I got through the whole video! Im so proud ❤

  • @jesusjeronimo-vigil1499
    @jesusjeronimo-vigil1499 4 года назад +29

    I remember when I would be out of breathe at 25. With all this quarantine time I got the full 80

  • @sayayeitslay8183
    @sayayeitslay8183 8 лет назад +217

    I always can do all 80 in school everytime but at home i get around 60 like 😐

    • @aryachaudhari7283
      @aryachaudhari7283 7 лет назад +1

      Say Aye Its Lay True 😂

    • @erik6276
      @erik6276 6 лет назад +5

      Opposite for me

    • @otakuchan0975
      @otakuchan0975 6 лет назад +3

      i did 100 before in 9th grade, this year in 12th grade... did only 35. XD I could do 100 in 9th grade because I used to be a gymnast than, and during conditioning after tumbling... our coach always made us do 120 sit ups.

    • @elisesatter1473
      @elisesatter1473 5 лет назад +5

      Say Aye Its Lay maybe because when there’s other people there you want to get 80 more than you would doing it alone at home.... not much inspo there lol I feel the same

    • @Ivanjara31
      @Ivanjara31 5 лет назад +2

      Say Aye Its Lay it’s the adrenaline

  • @niaduhhhh
    @niaduhhhh 4 месяца назад +1

    This audio will always make me feel like im not strong at school

  • @Gizmo_2023
    @Gizmo_2023 7 месяцев назад +2

    BRO THIS WAS TRAUMATIZING 😭

  • @falconexarct
    @falconexarct 8 лет назад +345

    Did the full 80 once, then got testicular cancer....

  • @honeyxx9619
    @honeyxx9619 4 года назад +39

    me: practicing to go all the way through bc i have it in 8 days lol

  • @ryankramlich6672
    @ryankramlich6672 Год назад

    i love the fitnessgram test so much!!!

  • @Nzamperini
    @Nzamperini 3 месяца назад +2

    Some people think hell is a fiery torture for infinity but no. They will make you do this for infinity 😭

  • @manne404
    @manne404 6 лет назад +91

    Some kid did 74 I was like tf pass that diet list

    • @rishabiyer958
      @rishabiyer958 4 года назад +3

      Rhysenne the Ling Ling method. Got it.

    • @achild5864
      @achild5864 3 года назад +1

      thats me except idk how because i suck at literally everything else in pe

  • @yaircontla1949
    @yaircontla1949 7 лет назад +125

    562 curl-ups and only 12 push ups😂😂😂

    • @faded1113
      @faded1113 5 лет назад +8

      WHAT THE FUCK
      YOU'RE KIDDING RIGHT

    • @washpotatod
      @washpotatod 5 лет назад +5

      bruh obviously hes lying @@faded1113

    • @mellowblueu
      @mellowblueu 5 лет назад +5

      Well that hard to believe.

    • @garannewhope4029
      @garannewhope4029 5 лет назад +1

      feel that

    • @jooci3
      @jooci3 5 лет назад +2

      @Sumi Surui i can only do 0 push ups..

  • @l_u_k_3s_k_y_w_4_l_k_3_r9
    @l_u_k_3s_k_y_w_4_l_k_3_r9 3 года назад +2

    Our gym teacher played this a second time on us to do 160 curl ups. I have feared it but now I have mastered it...
    *shows tiny little abs*

  • @barroncelli5645
    @barroncelli5645 3 года назад +2

    This on 1.5x speed is my new exercise regimen
    *torture tactic

  • @ihavelowbloodsugar9806
    @ihavelowbloodsugar9806 7 лет назад +234

    I always thought he was fucking burping when he said "Up."

    • @magicimagination1464
      @magicimagination1464 7 лет назад

      Pugcharm i know right

    • @valxd5705
      @valxd5705 7 лет назад +6

      I THOUGHT I WAS THE ONLY ONE, IT WAS THE ONLY THING THAT KEPT ME GOING LMFAO

    • @PV-po6zt
      @PV-po6zt 7 лет назад +4

      Thats gonna be useful, thanks

    • @sapsap5647
      @sapsap5647 7 лет назад

      Pugcharm SAME

    • @TheRoyalOrora
      @TheRoyalOrora 7 лет назад

      Pugcharm my PE teacher called him "The Burping Man"! XD

  • @y-oshi
    @y-oshi 4 года назад +111

    3:31 the best moment in history

  • @shopnil4
    @shopnil4 2 года назад +1

    This guy saying up, down, random number, will be in my head forever...

  • @Steepy.
    @Steepy. 11 месяцев назад +7

    Doing this twice a day every day
    Day 1. 153/160 ❌
    Day 2. 160/160 ✅ I had to push my self
    Day 3. Took a break
    Day 4. 160/160 ✅ still hard as before
    Day 5. 160/160 ✅ I've been doing them i just forgot to comment

    • @lailamckenzie5013
      @lailamckenzie5013 11 месяцев назад +1

      Danggg you gave up

    • @Steepy.
      @Steepy. 9 месяцев назад

      @@lailamckenzie5013 oh nah I’ve been doing them I just forgot to comment

    • @Cbass92
      @Cbass92 16 дней назад

      Suuuuuuuure

  • @MariaGeorgious
    @MariaGeorgious 8 лет назад +71

    3:33 you're welcome

    • @branescan
      @branescan 8 лет назад

      for what?

    • @familysizebagofchips3612
      @familysizebagofchips3612 8 лет назад +5

      69

    • @branescan
      @branescan 8 лет назад

      +Nelson Mandela's Ultimate Super-Cool Ultra-Wacky Nonstop Over-The-Top Ronald McDonald Fanbase not even funny dude its a number, grow the fuck up

    • @familysizebagofchips3612
      @familysizebagofchips3612 8 лет назад +16

      If you were expecting "Oh sorry", *you're not getting it*. Should I be ultimately ashamed of myself and _not go on the Internet once more due to your misinterpreted opinion?_
      Listen, while I "grow up", you learn to mind your goddamn business. I don't find 69 to be funny, just giggling at it because someone is pointing that out. I can find whatever I want to funny, and if it doesn't make me a whole civilized individual then you should know that humor isn't the key essential to success in life.

    • @branescan
      @branescan 8 лет назад +2

      Nelson Mandela's Ultimate Super-Cool Ultra-Wacky Nonstop Over-The-Top Ronald McDonald Fanbase salty enough to write an essay lol

  • @brenda.nayeli
    @brenda.nayeli 5 лет назад +17

    WHO ELSE WOULD STOP WHILE THE TEACHERS WERENT LOOKING SO YOU WOULD GET A HIGHER SCORE

  • @lazariswan9387
    @lazariswan9387 3 года назад +1

    I honestly always did good on these test because having people stare at me made me motivated to not mess up

  • @LateNightWendigo
    @LateNightWendigo Год назад +2

    I love how all the comments that are like "I'm gonna do this every day!" only ever get to like, 3 or 4 days before they stop updating.
    Don't kid yourselves lmfao.

  • @acearachnid
    @acearachnid 4 года назад +38

    This has been very helpful for getting my curl ups in during quarantine. Thank you.

  • @jacobknott9819
    @jacobknott9819 5 лет назад +48

    An workout
    Do this once all the way to 80
    Drink water wait 1.5 min
    Again
    Again do this 5 times in one day and you will lose sooo much weight sooooo fast

    • @alexlepanpan65
      @alexlepanpan65 3 года назад +2

      bet

    • @yuri_..749
      @yuri_..749 3 года назад +3

      How much will I lose

    • @abi0809
      @abi0809 3 года назад

      @@yuri_..749 sooo much

    • @tnnt1263
      @tnnt1263 2 года назад

      You'll also lose your ability to stand up straight

  • @Ja_prodzz1288
    @Ja_prodzz1288 3 года назад +4

    Me: proud of myself that I got 40 after only 2 tries
    Also me: looking threw the comments
    Comments be like: we ruin your self esteem

  • @joeoglez
    @joeoglez Год назад +3

    I think PE messed me up mentally, curls and sit-ups are too boring without this sound, I need someone to count for me

  • @elmokingkong2756
    @elmokingkong2756 4 года назад +43

    I'm gonna start doing this everyday! Here's my progress so far:
    April 9th: 45
    April 10th: 47
    April 11th: 38
    April 16th: 45
    April 20th: 15
    April 22nd: 20
    April 23rd: 15
    April 24th: 25
    April 26th: 30
    April 29th: 33

    • @elmokingkong2756
      @elmokingkong2756 4 года назад +7

      With quarantine forcing everyone at home, we should still try to have a good lifestyle even though not being able to physicaly see everyone might effect our social health. I don't know how social health works, so don't quote me. Physical health is important too, so try to at least have a small exercise routine. Ya?

    • @elmokingkong2756
      @elmokingkong2756 4 года назад +3

      Welp, looks like I've been doing sit ups wrong! Apparently you're supposed to do it half way to fully use your stomach muscles!

    • @cristinetrolinger5483
      @cristinetrolinger5483 3 года назад +1

      what happend at the end

    • @elmokingkong2756
      @elmokingkong2756 3 года назад

      @@cristinetrolinger5483 Haha, I still did them every few days. Just forgot to type it in.

    • @cristinetrolinger5483
      @cristinetrolinger5483 3 года назад +1

      @@elmokingkong2756 lol i can do 103 before i failed :/ and im a boy just using my mom account

  • @hirxken5827
    @hirxken5827 4 года назад +60

    In elementary and highschool i remember i completed this to the end and being the only one in the floor continuing.
    Easy af

  • @dominickfernandez5663
    @dominickfernandez5663 3 года назад

    Listening to this gave me motivation and that fire I had trying to compete with my friends.

  • @mufasa9454
    @mufasa9454 2 года назад

    This video helps a lot! Thank you!

  • @angryduck19
    @angryduck19 8 лет назад +14

    I remember having to do this at school

  • @mrsspooxs395
    @mrsspooxs395 8 лет назад +59

    Cool remix!!

  • @preyannagranger
    @preyannagranger 5 месяцев назад +1

    Came back to this so I can be snatched for my bday next month 🤣🤣

  • @matteocarlini27
    @matteocarlini27 2 года назад

    I am a TA for my Freshman and Sophomore PE teacher and I love Watching the Freshman do this.

  • @goodolsweettea2724
    @goodolsweettea2724 8 лет назад +83

    up down

  • @Zach-uj1jq
    @Zach-uj1jq 4 года назад +32

    my teacher expects me to do this at home but jokes on her im forging the numbers

  • @coltgould3659
    @coltgould3659 3 года назад +3

    i’ve actually been using this as an ab work out cause i’m so busy so i just do the full 80 one or two times a day

    • @cuckwily_09
      @cuckwily_09 Год назад

      How did that go

    • @coltgould3659
      @coltgould3659 Год назад +1

      @@cuckwily_09 i switched to chris heria 20 min workout a couple months ago and that got me pretty shredded

  • @potato7640
    @potato7640 10 месяцев назад +3

    I am peak of the humsn body. I got 1 push up and 0 sit up in 1 minute. Now that is skill.