How to make Talbina - Talbinah Recipe - Barley Porridge - Healthy Dessert - by Tips and Tricks
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- Опубликовано: 4 сен 2024
- Talbina: Relaxation for the heart of the sick person. Talbina is a nutritious food that could reduce depression, relieve stress, and enhance mood. It is a well-known dish in Islamic tradition.
🔵 Aisha (may Allaah be pleased with her) would say (to the women), "Eat of it, for I heard the Messenger (sallallaahu alayhi wasallam) saying,
✨ 'The talbina soothes the heart of the patient and relieves him from some of his sadness.' " ⦗Saheeh al-Bukhaaree (5058)⦘.
🔵 The Messenger (sallallaahu alayhi wasallam) also said:
✨ "The talbina gives rest to the heart of the patient and makes it active and relieves some of his sorrow and grief." ⦗Saheeh al-Bukhaaree (5325)⦘.
⬛️ In modern science, the following health benefits are attributed to Barley:
👉️ Barley is rich in vitamins, minerals and other beneficial plant compounds. It packs lignans, a group of antioxidants linked to a lower risk of cancer and heart disease.
👉️ Barley may reduce hunger and promote feelings of fullness - both of which may lead to weight loss over time.
👉️ Insoluble and soluble fibre content improves digestion.
👉️ May prevent gallstones and reduce your risk of gallbladder surgery
👉️ The beta-glucans found in barley have been shown to reduce “bad” LDL cholesterol by binding to bile acids.
👉️ It should come as no surprise that regularly adding barley to your diet may lower your risk of heart disease.
👉️ Barley may reduce your risk of type 2 diabetes by lowering blood sugar levels and improving insulin secretion.
⬇️ Ingredients ⬇️
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▪️ 3 tbsp of barley flour (must be 100% wholegrain barley flour)
▪️ 500ml milk
▪️ 1 tsp honey
▪️ nuts and seeds for decoration (optional)
⬇️ Cooking Instructions ⬇️
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Talbina is made by adding barley flour to milk that is heated just below the boiling point. Simmer on a low heat for 10-15 minutes until reduced and thickened. Stir occasionally to prevent sticking to the pan and burning. It can be sweetened with honey. Also, you can add some nuts or seeds to decorate the dish, I prefer to use pistachios and roasted almonds.
❤️ Serve while hot ❤️
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Like 37
To be honnest the recipe is new for me but as I'm watching it I confirm that I like it a lot and for sure I will try it soon enogh insha'Allah
This desert was recommended by our Prophet Muhammad s.a.w.s. cure for sadness and it really works 😊
Whenever you need an energy boost or your feeling little bit down just have portion of this.
@@BakingTricks S.a.w.s, then for sure I will do it Insha4allah, thank you so much for letting me know, I didn't know as I'm new to Islam ( well about 10 years now el hamdou li Allah)
Guys I just tried this honestly why did I not do it b4 Ma Sha ALLAH! Delicious! 👌👌👌
JazzakAllah khair for the comment.
May Allah bless you, ameen!
Ramadan mubarak ✨
JAZAKALLAH KHAYR for sharing everything in details ✨️ ❤❤💕
MasaAllah
Thanks mum 💚
Beautifully done ,Thanks for Sharing friend 😆💐
Thanks for watching!! Xxx
It looks so delicious! Big like😍👍👌
Thanks love!! It's really amazing taste ❤
Masha Allah so nice👍👍
Thanks love ❤
Nicely prepared looks delicious nice sharing stay blessed
Thanks 😊
If anyone want to prepare without nuts also can...only milk...barley flour n salt..its creamy n.the taste really nice😍😍
MasAllah
Mensi moja ❤
Mmmm😋👌✨
Massive hug my dear CooKing!!
thanks for visiting :)
❤❤❤❤
Amila ❤
Hi, I prefer to meet talk her about the Talbina, To be honest I expected a texture and taste of flour (because the barely flour is a stong flour) but not at all, We all love it, My 3 children like it a lot and it was nice to see that they enjoyed it. I'm sorry I can't send pictures on RUclips to show you how the result was.
Glad you like it, it's an instant energy booster. Send me a message and connect with me on Instagram instagram.com/tips_and_tricks_by_azra/ or Facebook facebook.com/Tips-and-Tricks-by-Azra-103797801517656
So luscious my friend!
Stay in touch always TNT
Definitely!! Here to support each other!! Stay blessed!!
👌👌👌
❤
18.like my friend.👍👍
❤
Supr vdo making n music ❤❤
I’m going to try your recipe InshaAllah.
You will not be disappointed :)
Amazing
Thanks Xxx
Looks yummy. Im going to try this but Im going to replace the milk with almond milk instead. By the way, beautiful oriental music too.
💚
🥰🥰🥰
It looks so delicious! 😍
I'll cook especially for you ❤
👌
🥰
nice video thank you
Thank you too :)
thanks for visiting my live event too (y)
Thanks my love!! ❤
Looks delicious my friend
Thanks my Bosnian friend 😊
Nice brother
JazzakAllah khair
الحمداللهi am muslim
Excellent 👌❤🎉💚📿🤍🪞📿💜
Look so delicious 😋
Stay connected dear 😊
Let's support each other 🤗
Thanks love!! Thanks for staying connected!! Cheers Xxx
New subscriber
Hi. I don't have barley flour. I have barley seeds can it be used
What you put in before dates
Woher kauft man talbinah?
How long to cook? Cooking time?
Pls tell me where can I find/ purchase barley powder from ??? Which one or brand do u recommend pls???
Hi, thanks for watching and commenting 😊
I buy barley in a grains and grained it myself. You can find it in a Turkish shop.
Can a diabetic patient take this talbina?
Bgm plz...