ವ್ಯಾಯಾಮ ಮಾಡಕ್ಕೆ ಸಮಯ ಇಲ್ಲ ಅಂತಿದ್ದ ಸ್ನೇಹಿತನ ಹಾರ್ಟ್ ಅಟ್ಯಾಕ್ ಸ್ಟೋರಿ | FITNESS MOTIVATION IN KANNADA

HOW TO JOIN KIRAN SAGAR BODY TRANSFORMATION COACHING PROGRAM? HOW DOES IT WORK ?
👉 • HOW TO JOIN DIET & LIF... 👈
For Serious online coaching inquiry and consultations - visit my website www.shred-fix.com and or directly contact me on my instagram account @kiran_sagar_fitness
For personal training information Go through this website for my Body transformation Studio in Bangalore - www.ksfhealthcare.com
Subscribe for More Videos..
▬▬▬▬▬ Share, Support, Subscribe▬▬▬▬▬▬▬▬▬
♥ instagram: / kiran_sagar_fitness
♥Website: www.shred-fix.com
♥ Email us at : [e-mail]
♥ subscribe : / @kiransagarfitness
♥ Facebook : / kiran.prakash.sgr
♥ RUclips : / kannadafitnesstv
♥ twitter: / kiranchin
♥ Join Facebook Group : groups/37453...
#weightlosskannada#diettipsinkannada#weightloss #weightlossdrink#kannada#sanna#kannadaweightlosstips
Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.
Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.

[@KiranSagarFitness]

How to contact Kiran Sagar for fitness transformation and weight loss ! Go through below details ruclips.net/video/8vhyCVVYp1U/видео.html
1. ONLINE TRANSFORMATION PROGRAM - ( you can do this from any part of the world - this includes Customised diet for your goal and Workout plans and weekly consultation call with Kiran sagar ) for more details visit www.shred-fix.com )
Or if you know kannada watch this video to understand the process ( ruclips.net/video/8vhyCVVYp1U/видео.html )
2. PERSONAL TRAINING at our studio in Chandra Layout , Bangalore
This is a comprehensive approach to transformation - each individual will be trained by dedicated trainer and mentored by Kiran sagar
Cost details ( www.ksfhealthcare.com/packages )
Details in Kannada ( ruclips.net/video/YfTIJLrF2GY/видео.html )
3. TO BOOK CONSULTATION
If you are interested to join online coaching or personal Training you need to first book consultation appointment
Details in Kannada : ( ruclips.net/video/6NQ9_EoRgw8/видео.html )
If you need any more information please call or whatapp on ( [phone] )

[@shivanand.s.magadum6276]

What an eye opening video bro.. Shared with friends and family

[@sandyasangeetha9464]

Good information sir

[@VijayKumar-ej6nu]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಅಣ್ಣ

[@rajeshwaripaaru2803]

Thanks for sharing this video well explaining usefull videos

[@KiranSagarFitness]

Thanks for your support

[@Priya-pq2ly]

Thank you so much for inspirational guide.

[@KiranSagarFitness]

Thanks for watching

[@gayathrirg8871]

Thanks for giving us information and reminding our society about health

[@KiranSagarFitness]

Thanks for your support

[@bcmdevanahalli8304]

Very good information 👌 good kannada words

[@hemavathilv292]

Thank you so much sir 🙏🙏🙏

[@Roopa__patil]

1.. one nomber is healt add more zero .... .first zero is study 10... ...sec zero add . work 100 ...and more zero add family, rich ,n ext ext 1000000000/ ... But ond sari one nomber tegiri one nomber is healt.. aa health illa andre ene idru ella west , bari zero ....
Superb sir 👌👏.tqsm ..

[@KiranSagarFitness]

Nice quote 👌 that's for your support

[@Ganeshhonnappavaggar]

E dietitian avru olle duddu madatre adu idu tips antha neevu free agi helata idira tq ❤️

[@KiranSagarFitness]

Appreciate your kindness 👏

[@ssmallworld23]

Happy teacher's day sir....you r a motivator n teacher...

[@KiranSagarFitness]

Thanks for being a good student

[@raajarathan660]

Thanks sir

[@sateeshkumarn614]

Very good motivation video

[@KiranSagarFitness]

Thanks for your support

[@shwethan1759]

Thanks for sharing such a informative video and you amazing person as you are thinking about others health. Keep rocking

[@KiranSagarFitness]

Thanks for your support

[@talawar7236]

Usefull info sir❤️🙏🏼

[@KiranSagarFitness]

Thank you for your support

[@manjunathky5098]

Thanks for the video sir

[@KiranSagarFitness]

Thanks for watching

[@deepanayak7155]

Nanu e video na yelrgu share madatini tq for good msg

[@KiranSagarFitness]

Appreciate 😀

[@svrlifestyle8581]

Nice sharing sir

[@gangadhargangugangu8057]

Every video nallu ondodhu lesson kalibodu nimma hathira hats off bro

[@KiranSagarFitness]

Thanks for watching all of them

[@pkadvik__channel6550]

You are not only good Fitness coacher ur very good kind hearted person..

[@KiranSagarFitness]

Thank you sir 🙏

[@krishnavasudev2155]

Very true...I also feel the same..he is genuinely caring...

[@hanumanthhanumanthappa3047]

ಸೂಪರ್ ಮಾತುಗಳು ಸರ್ ನಾನು ನನ್ನ ದೇಹದ ಮೇಲೆ ಅಳವಡಿಸಿ ಕೊಳ್ಳುತ್ತೇನೆ

[@rajeshwaripaaru2803]

Very well explaining in Kannada

[@KiranSagarFitness]

Thanks 😊

[@mahadavamahadavanayak6195]

Good information

[@KiranSagarFitness]

Thanks for watching

[@agasthyapshetty5765]

Super bro...

[@KiranSagarFitness]

Thanks for watching

[@deepahm6583]

Thumba olle video all the best

[@KiranSagarFitness]

Thanks for watching

[@shivarajgogre9389]

Sir walk, exercise, endurance & resistance yella madlikke energy tips tilsi

[@Saloselvarj]

Thankyou so much

[@KiranSagarFitness]

Thanks for watching

[@chandrakalas.m727]

Hi sir please post videos for pregnant women

[@shilpakotian7314]

Namasthe guruji...nivu RUclips Na hero and hats off to you sir..sir please yavaga adru ondu sala live ge banni sir please

[@KiranSagarFitness]

Thanks for being a good student

[@shilpakotian7314]

@@KiranSagarFitness 😇😇😇

[@shilpakotian7314]

@@KiranSagarFitness sir nivu kannadiga students ge ondu free basic coach kodthini helidri Alva ondu sala...nivu kododadre nannanna maribedi sir please

[@shilpashilpa5456]

Sr Nan tumba dappa idini sr hotte Baga anda byak said tumba dappa idini sr endru heli sr please

[@ravimj9832]

👍

[@KiranSagarFitness]

Thanks for watching

[@najmanajma4507]

Sir stomack mathra sanna agbeko body beda nange vyayama madakke agalla...

[@girishc3700]

workout yavag bekadaru madabahuda or belage aste madbeka yavaga madidare navu sanna agabahudu sri nanu wait loss madkobeku

[@geethasheshadri9175]

Sir house wife en madodu
Adrallu ibru chick makkalu idre thumba kashta agthide, but try madthidini tq

[@delmamartis2423]

Sir please nange weight loss agudakke guide madi sir please please

[@shilpar5948]

Tqu for your information sir.🙏🙏🙏

[@KiranSagarFitness]

Thanks for watching

[@chinnus2938]

Helo sir plz nivu nange help madi
Nanu 69 weight edini nanu 45 kg kammi madkobeku sir hege madodu anta heli sir plz

[@manjupriti2600]

Sir excess video haki

[@ck.m1990]

Sir ur speech 👌👌👌

[@KiranSagarFitness]

Thanks for your support

[@seafish18]

Tq bro i started walking

[@KiranSagarFitness]

Great 👍 keep moving

[@gangadhargangugangu8057]

100% True bro

[@KiranSagarFitness]

Thank you

[@prani5209]

Superb blog broo how to triner talk to you

[@KiranSagarFitness]

Thanks for your support

[@chaitrabadiger9376]

Morning ನಾನು ತುಂಬಾ ಬ್ಯುಸಿ ಮದ್ಯಾಹ್ನ ಫ್ರೀ ಇರತ್ತನೆ ಸೊ ಅದ್ಕಕೆ ನನ್ಗೆ ಮದ್ಯಾಹ್ನ ವರ್ಕ್ ವಟ್ ಮಾಡಿದ್ರೆ ನೆಡಿಯುತ್ತ ಸರ್ ಮಾರ್ನಿಂಗ್ ಮಕ್ಕಳ್ ಸ್ಕೂಲ್ ಯಜಮಾನರ ಡ್ಯೂಟಿ ಗೇ ಕಲಸೋದ ತುಂಬಾ ಬ್ಯುಸಿ pls heli

[@lakshmishpr9354]

Sar nanage eradu kalu ligament damej agide nanu tuka kadime madikolludu he
ge diyet illade dayamadi thilisi

[@KiranSagarFitness]

Diet information available in fat loss series playlist

[@kallujammanakatti1604]

Kiran sir bled donet madidare weight jasti agatta

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Nanu dappa edini en madbeku

[@itsmadhuurs3199]

First view

[@KiranSagarFitness]

Thanks appreciate 🙏

[@nagarathnacd]

Sir nange delivery agi 12 years agide nange abdominal swalpa sagging agide na adu correct maadbowda eega plz heli and na hege nimmanna contact maadodu plz reply me

[@KiranSagarFitness]

Madbodu - contact video link in description

[@lokeshloka9237]

Sir nange jumping matte run madudre ಹೊಟ್ಟೆ ನೋವು ಬರುತ್ತೆ day full swalpa pain ಬರುತ್ತೆ

[@KiranSagarFitness]

Doctorna consult madi

[@deepanayak7155]

Super 💕

[@KiranSagarFitness]

Thanks

[@pramodagowda8177]

Super sir

[@KiranSagarFitness]

Thank you for your support

[@ganeshaganesha1209]

haii bro nanu thuka kadme madkobek anthidini..
anna estu ethra edivi nanu est thuka erbeku namdu est vayasge anodru bagge video madi...plz

[@KiranSagarFitness]

Watch fat loss series playlist

[@vinaysomanath1683]

Fat loss tips kodi pizza village food

[@KiranSagarFitness]

Sure will do

[@sweetheartveeresh3209]

Pregnant women exercise and food heli plz sir..

[@KiranSagarFitness]

Watch a video about balanced diet

[@ManojKumar-qu6pr]

Sir
Nan chest 37
Biceps 14
Wiest 35 ide nan body type yavdu heli plzzzzzzzzzzzz

[@KiranSagarFitness]

Pics nodi helbodu bro

[@ManojKumar-qu6pr]

Rough ag heli sir

[@shashikumarheggade5172]

Hi Sir ,
Daily morning cycle thuliyod OK na

[@pavithra979]

Where is ur coaching center sir. Plz tell me know the address

[@KiranSagarFitness]

Watch this video to know complete details of coaching ruclips.net/video/YfTIJLrF2GY/видео.html

[@chaithra.kchaithra.k5329]

fat burner pills bagge heli sir

[@KiranSagarFitness]

I don't recommend

[@chaithra.kchaithra.k5329]

nam gymli suggest madidru nange adhke nan nim suggestion kelidhu tq for the reply

[@beenabindu9988]

Sir please give a tips for feeding mother for weight loss

[@KiranSagarFitness]

Sure will post soon

[@deepahm6583]

Morning lemon juice best ha sir

[@KiranSagarFitness]

For what ?

[@jaggu_6666]

Bro daily running madoke estu meters best....? Weight loss and fat burn madbeku

[@KiranSagarFitness]

You mean km ?

[@jaggu_6666]

@@KiranSagarFitness yes sir

[@jaggu_6666]

@@KiranSagarFitness means 1600 meters,

[@najmanajma4507]

Sir reply

[@usharao2373]

ಸಯಾಟಿಕ್ ಪ್ರಾಬ್ಲಮ್ ಉಂಟು ಹಾಗಾಗಿ ಜಾಸ್ತಿ ವಾಕಿಂಗ್ ಮಾಡುವುದು ಅಥವಾ ಎಕ್ಸಸೈಸ್ ಮಾಡಲು ಕಷ್ಟ ಹೇಗೆ ಬಾಡಿ ಕರಗಿಸುವುದು ಪ್ಲೀಸ್ ತಿಳಿಸಿ.

[@KiranSagarFitness]

Sciatica video ide adna nodi

[@appubigfanmadhu1227]

nivu anadru appu sir ge ಸಿಕ್ಕಿದರೆ evathiga nama jothe erthidru anustu e video nodi

[@JoshettySanthosh]

Nim gym center ಯಾವಾಗ ಓಪನ್ ಆಗುತೆ

[@KiranSagarFitness]

It's already open wwwksfhealthcarecom

[@JoshettySanthosh]

At what time it will open and ends the day

[@sunithats1563]

Sir nim number kodi plzz

[@Anumahalinga]

ಸಂಜೆ ವಾಕ್ ಮಡುವೆ

[@sumauday4926]

ಸಣ್ಣ agodu beda hotte matra karagodakke heli pls

[@KiranSagarFitness]

A video ide fat loss series playlist nodi

[@sumauday4926]

ಲಿಂಕ್ kalisi

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@@sumauday4926 ruclips.net/p/PLA20eE4T3fCVU1q0Ywi2tXiJocoki_8kz

[@manjunathabj5189]

ಸರ್.ನಿಮ್ಮ ಫೋನ್ ನಂಬರ್ ಕೊಡಿ

[@KiranSagarFitness]

For consultation visit wwwshred-fixcom

[@keerthiraj1815]

Thank you sir

[@KiranSagarFitness]

Thanks for your support