TOTAL BODY PILATES MINI BALL 🟣
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- Опубликовано: 25 авг 2024
- Grab a mini ball and let’s work out muscles from every angle. If you don’t have one, use a small throw pillow or even a yoga block.
*I accidentally deleted this video from a couple weeks ago so I’m re-posting it. Apologies!
Awesome class! I love the creativity and diversity of exercises 🙏❤️☺️
Thank you so much! So glad you liked it. I’ve got tons of Pilates classes 🥰🥰🙏🏼
I love this practice. Its amazing! I enjoy a lot stretching between the different sequences. Thank for uploading it Natasha 😍
Thank you so much! Appreciate the support! 💕
great class, but pretty challenging for seniors or beginners
Thank you! And agree. I would say most of my classes are more intermediate/ advanced levels ❤️
This is an amazing workout! I love the variety and the time flew by. Thank you for sharing!
Thanks so much for taking and dropping a comment! 🥰🙏🏼
Maravillosa!!😍
Отличная тренировка!
Great!!!!!!! class..... Thanks Natasha......
So happy you liked it! Thank you! 🥰🙏🏼
Отличный силовой пилатес, большое спасибо!
The Best 👏🏼
Thank you!