TOTAL BODY PILATES MINI BALL 🟣

Grab a mini ball and let’s work out muscles from every angle. If you don’t have one, use a small throw pillow or even a yoga block.
*I accidentally deleted this video from a couple weeks ago so I’m re-posting it. Apologies!

[@lizcoaches]

Awesome class! I love the creativity and diversity of exercises 🙏❤️☺️

[@NatashaFitnessYogaPilates]

Thank you so much! So glad you liked it. I’ve got tons of Pilates classes 🥰🥰🙏🏼

[@MariaLopez-vb1tx]

I love this practice. Its amazing! I enjoy a lot stretching between the different sequences. Thank for uploading it Natasha 😍

[@NatashaFitnessYogaPilates]

Thank you so much! Appreciate the support! 💕

[@digitalforfrench8266]

great class, but pretty challenging for seniors or beginners

[@NatashaFitnessYogaPilates]

Thank you! And agree. I would say most of my classes are more intermediate/ advanced levels ❤️

[@CS-og9dp]

This is an amazing workout! I love the variety and the time flew by. Thank you for sharing!

[@NatashaFitnessYogaPilates]

Thanks so much for taking and dropping a comment! 🥰🙏🏼

[@TheVidanzaBolivia]

Maravillosa!!😍

[@user-jy8qh8lw3w]

Отличная тренировка!

[@pilarpenagos]

Great!!!!!!! class..... Thanks Natasha......

[@NatashaFitnessYogaPilates]

So happy you liked it! Thank you! 🥰🙏🏼

[@user-jr6ou7os2u]

Отличный силовой пилатес, большое спасибо!

[@yairvazquez8735]

The Best 👏🏼

[@NatashaFitnessYogaPilates]

Thank you!