24 Pounds Down At 50 | What I Ate This Week | NO VEGGIES!!
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- Опубликовано: 2 сен 2020
- In this video I will share photos of what I ate this week~ and the reason why I did not have any fruits or vegetables~ We will discus plant toxins and possible reasons they upset my stomach so bad~I will add the links to the videos I refer to! 💖 Lisa
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Dr Berg~ "Plants Do Not Like To Bea Eaten.." • Plants Do Not Like to ...
Video with Dr Gundry~ "The Healthy Foods You Should Not Eat"~ • The TOP FOODS That Sho...
Please just watch these and take from it what you want~I am not saying I think it is all the FACTS, just good to learn more and more!
This is a great video, too! Dr Berry~ • Ken Berry, MD: Keto & ...
Ken Berry, MD: Keto & Carnivore (fatty meat) Saved His Health
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I’ve been eating this way for 30 days! I’ve never felt better and I’ve lost 10 pounds! Thank you for introducing this way of eating to me! It’s amazing! No joint pain and feel amazing! Not 1 veggie or fruit in 30 days! Who knew?????
This is great! Are you still on carnivore and how are you feeling?
I’m watching this video and wondering if I could benefit from this way of eating. Are you still on carnivore and how is it going? Good luck.
can I just say that you are absolutely "Stunning "at 50. Living your best healthy life and it Shows, dont ever feel like you need to apologise to any of us for anything, you are such a lovely person
She's obviously done lots of surgery. And I'm not saying that to blame her in any way, as I generally like her, but it's obvious.
@@ropi8739I don’t believe that
You never need to apologize for who you are. You come across as friendly and genuine. Love your videos 😊👍
Hi Lisa, thank you so much for sharing this information . I actually have never heard of this diet or information before , however,( I’m from Canada ) and growing up, my mom peeled everything for us. We did not eat apple peel or cucumber peel, but my how things have changed. I think it’s so important to listen to your body and do what feels good for you. I’m so happy that you found something that is helpful to you. My sister has struggled for years with many health issues such as Crohn’s disease, arthritis and her diet is now quite unconventional but works for her body and she feels so much better. She always said she felt like she was dying for years but is now doing so much better. I support anyone who is searching for better health and feeling good in their body. It is so personal. Follow your heart and have courage to do what is best for you! Wishing you good health and happiness always!! Thank you again for sharing 😊
Hi Lisa. From reading the other comments here it seems that many of your viewers are female but I just need to tell you how valuable your channel is to people, both women and men, who are struggling with their health.
You have such a lovely, giving and gentle way of interacting and sharing and I want to thank you for all you do. Please keep sharing your gentle wisdom, you reinvigorate my faith in humanity.
I’ve been carnivore, zero carb, zero sugar, since Jan 13. I was so desperate I’d try anything. So I tried that. I’m 45. Finally gone is the pain. Finally able to drop the weight. I have a heart condition and needed to come down. I have slowly since January gone from 177lbs (I’m 5’4) to just 150 here today. Most of all, I finally feel good! I forgot what it felt like.
I still have more to lose (due to my heart, doc wants me near 140) but it is not hard. I feel great!
I was like you, Lisa. I was so afraid ppl would judge me.... and now, I’m bold. I don’t care. Thank you for using your RUclips platform to boldly share there is hope for those of us who have tried all else and just felt awful.
i'm just thinking that the cute baby calves and little piggies don't really want to be eaten too....
Thank you so much, and I am happy for you, too!! ❤️ Lisa
MzAnzu if you are searching for health, you can eat eggs, aged cheeses. I know for sure those helped heal my body. I went weeks only on those two.
You know: Death and dying is in the world because of sin entering thru the fall, until the Lord returns we are all stuck in this broken world. We are all terminal, ie, will one day die. We are just doing our best to live uprightly and justly with care and kindness, for people first and then care for the rest of the creation. I’m like you, I don’t like death of creatures, but maybe different in that I know it’s necessary.
Blessings!
WELL DONE< KB! I deal with joint pain, and I am just sooooo tired of coping....that I will do what it takes. Congrats...you are an inspiration.
Do u have a channel? Can you possibly give some examples of what a day of eating looks like for you? I am so so desperate as well 45 and it’s like something happened this year the weight will not budge I’m telling you I’ve tried everything even that metabolic diet meant for women who are premenopausal NOTHING works
I love your gentle kindness. You, Dr. Berg, Dr. Guidry, and Dr. Berry have changed my life. Thank you for your honesty too. ♥️
Don't worry about what anyone thinks. Eating this way is a little different and its not for everyone. You do you and BE YOU! I'm on day 11 and fasting breakfast. I'm starting to feel good. ⚘
Mrs Lisa don't listen to the Hater's and let them get you down ,do what is good for yourself ,all your subscribers love you !!
Happy Beautiful Birthday Lisa 🌺🌺🎂🎂🎉🎉🎊
There are some really rotten comments here. Why do they bother? You’d think they would have better things to do than write nasty things. Hope Lisa deletes them all. None of us want to see them.
Happy Birthday Beauty 🎂 You are so generous to share your diet. I’m writing it down as fast as I can. Love ya
Definitely, Lisa! It's so sad that the government has given us such complete garbage over the years, claiming it's "science". OMG. The food pyramid said to eat 10 servings of grains a day! The corruption from the grain industry is monstrous! How is fake butter even still sold?! How was it ever approved for sale?? To think that these disgusting politicians at the FDA sit at their desks eating Cheetos and Diet Coke while passing laws telling US what to eat is absolutely disgusting to me. This is why 1 in 3 people are obese or pre-diabetic. And they've destroyed the economy convincing everyone that Boogey Germs are the reason people get sick. Get real. Who actually believes that except for Group Thinkers?! Fear and upsetting events in a person's life are the reason for illnesses. The government is the CAUSE of the illnesses with their intentional Fear Campaign.
My mum is 53 and has lost 98 lbs in the last year - not through keto but a complete change of lifestyle - she inspires me to push myself and not just be satisfied with feeling terrible!
Just wanted to say you do not need anybody’s permission to eat anything makes you feel good.
It’s your body you do whatever keeps you healthy,I’m glad it’s working for you.
Thank you so much!! 💗 Lisa
Lisa, I was very worried to try keto. Mentally I was struggling to switch. I have tried it this week and I can't believe the changes I have felt. I honestly wanted this to not be the case. I haven't felt hungry or craved anything at all. I'm in shock! You encouraged me to try this. Why am I still skeptical? In my mind Im thinking these changes will be temporary. I am tracking every day changes. I have dealt with cravings for decades. I tried everything to help me, even medication and nothing worked. I am truly shocked! Please don't stop making these videos. It makes me feel not alone in this struggle. Thank you!
Your meals look mouth watering!!! 🤤 I totally approve!!! Thanks so much for being vulnerable and putting yourself out here. You're helping SOOOOO many people!!!
Lisa, you are exactly what you tube needs, real life, real experiences,without all the "perfect" garbage that people fall for and love, and will end up in the end dealing with fakeness. Whew a long sentence that I hope makes sense. You're community loves you and needs you to help and assist our crazy lives. Bottom line the haters are the fakers I'm talking about! Love you're posting everyday! Thank you!xxxoooo
Isn't it amazing how you become so in tune with hunger? You're not hungry until...you're hungry! I think so many people have lost their ability to discern hunger from cravings. I went from being constantly craving and never satisfied to rarely hungry but always satisfied, when I eat meat.
I have gotten to the point where I don’t even try explain the keto diet or my reasons for doing it! I’m always told it isn’t a healthy way to eat but those same people think nothing about eating sugary processed crap..I don’t get it! But I wanted to say how stunning you are and I pray I look half as beautiful as you at 50!
Thank you, Denise!! 💖 Lisa
I've been keto, now experimenting with carnivore, for 5 years. Stay the course and ignore the uninformed people!
Denise Foss I have several friends who have had great success on keto and it looks different for each individual. When I hear someone criticize someone’s food choice always think to myself “eyes on your own plate.” Stay the course as long as it makes you feel good!
I have Crohn’s which is autoimmune disease. I have joint pain in my feet, hands and sometimes in my knees. I have severe stomach cramping and I can eat something and two minutes later I need use the bathroom. It’s horrible. My doctor told me not to eat vegetables! He told me to eat yogurt with probiotics. He also told me no nuts! I am on medication that keeps it somewhat at bay. If I get sick or get very stressed it triggers a flair up. I am 54 and I am post menopausal. It will be two years in December. I had to go up a whole size to accommodate my stomach bloating! I don’t eat red meat. I do miss a good cheeseburger or a filet! I like chicken, pork tenderloin and fish. I am going to try the no veg, nuts and seeds! . My stomach has been a mess since March with this pandemic. Thank you for doing these videos. You give us “food” for thought! Plus, it’s nice to know that other people have the same struggles. I have no judgement of what you eat! Do what makes your body feel good! Still love your accent! As we Bostonian’s say “ you look wicked good girl”! Stay well! Hugs from Boston! ❤️
Rose, I hear you! I've had an ostomy for 16 years and it comes down to just staying within the parameters our bodies tell us to eat. No heavy fiberous things for me!
I recommend checking out Unique Hammond, she is an expert on Crohns.
Thank you so much!! The Boston accent is one of my all times favorite accents~❤️ Lisa
I have crohns too and I don't eat red meat either, I find it just too rich for me. Coincidently I was at the hospital with my boyfriend at the start of the year (he had nasty gastro) and I got chatting to the doctor about my crohns and he recommended the keto diet to me. While I've not fully adapted to it yet the research is really interesting and giving some fascinating results. Happy health to you all ❤
@American Homes Not necessarily, I'm in the first person my my family to be diagnosed with it. I believe it's common in siblings, however my brother has never had any symptoms.
My rule is, "Don't yuk someone else's yum" lol. If it works for you and you feel great who the heck cares if anyone "approves"?! I personally don't eat meat but I'm thrilled for you and the way your smile lights up the video when you talk about how well you are finally feeling!
Who cares? Those animals whose dead flesh is on those Fiesta Plates.
@@LenkaSaratoga May I suggest simply not watching or commenting? Perhaps a better use of your time would be to learn some basic manners? I’m sure there’s a RUclips channel for that!
@@kmoresco6858 hi there. Sorry, did not mean to offend. I see you left 120 comments on this channel - obviously a fan. So being a vegetarian and seeing someone you genuinely appreciate harm animals must be unsettling. There is a name for this psychological phenomena. COGNITIVE DISSONANCE.
And the worst element of this dynamic is active relentless promotion of animal abuse on fashion channel. And you write comments of approval and support. Politeness does not apply here, in my book.
Chanel knows exactly where to sit for her video performances! Congratulations on your progress and thanks for sharing!
You do you! I am experiencing changes with myself also and it is so good to hear that I am not the only one that has had to change how I am eating. Please know that you have people that agree and support you 💕
I'm doing under 20 carbs, low sugar, And I'm down 7 lbs in a week. Water weight
Lisa, sorry i missed it, Happy Birthday. I love how you said, eating what is right for YOU to not be in pain is POWERFUL!
Lisa, we are recovering from hurricane Laura, your videos are the highlight of my day, down time, get my mind off of things for a while. I truly appreciate you and your videos are my FAVE!💞
Thank you so much!! I hope everything is okay, I am out on my back deck looking at my broken fence from our last hurricane! Everyone is so busy, we can’t get anyone to fix it!
Thank you so much for your support! 🥰
You do you Lisa!!! Bottom line is if you are now out of pain and feeling healthy...you are doing exactly what you need to be doing. So happy for you.
I'm very proud of you Lisa.🦋
I’m so glad you feel so good!
Lisa....You are making a huge difference in my life with your daily posts! I can't even tell you. I have been a fan for years....but these changes...wow. You've given me focus again on my diet..I used to eat KETO, but drifted and have gained alot of weight. I have also changed my hair since we live on a barrier island in North Carolina. Just so much of what you are filming now resonates with my lifestyle. Thank you!
I’m so happy you’re feeling better!! You sound SO much happier!! ♥️♥️
Happy Birthday my sweet Lisa!
Hi Lisa, thanks for sharing and especially showing pictures of what you eat, photos really help give me an idea and portion size. I would never ever scold someone for their diet. It's great that you are finding a way of eating that makes you feel good. Take care.
Lisa, thank you so much for this video and all of them that you are doing. I don’t judge you one bit, you do you and let everyone else do them. I’m just so happy that you are feeling so good. Your joy is wonderful! Love ya, Cindy 🌻💗 And a belated Happy 50th Birthday. I’m 55; you inspire me so much. 💐
Thank you for doing this video. I’m sorry that I was one of the ones that requested and put you out of your comfort zone. I really appreciate the video, thank you. I’m a visual person when it comes to meals so this really helped 😊
HAPPY BIRTHDAY!!!! The best is yet to come!!!! 💜🎉🎉💜
The avocado has a tiny stem on it. When it turns black and picks off easily the avocado is ripe. Also to test if it is ripe, squeeze it lightly. If it has some give to it, it is ripe. If it is rock hard, put it on/near sunny window sill and it will ripen up very quick. You can also buy frozen avocado chunks. I use those for a smoothie. About a cup of frozen avocado chunks to 1 and 1/2 cups unsweetened coconut milk ( from a carton) or unsweetened almond milk, 1 teaspoon lemon juice or lime juice, grated fresh ginger (optional) and a dash of cinnamon. Add ice and blend it up. So YUM!
Sounds yummy!
Great tips!! Thank you!
I’ve really been enjoying your videos lately. You have been so creative and showing us more of you and your life, I love it! 💗
You’re doing great Lisa, I’m so glad you’re feeling good!
Wishing you a belated happy birthday dear Lisa... Having my 60 coming up on the 18th...feeling better too with some of your eating tips... I realize that cutting sugar is helping me a lot for my aches and pains and I lost 4 pounds this week.... Doing it my way like you were saying is the Best way ❤️
Elise Houde great job!!
Omg !! Happy Birthday Lisa 💕💕💕
You're so sincere and authentic which I enjoy! I appreciated the information of what's worked for you. Obviously we all have to do our own research for what works for us. BTW - Your hair looks like a mermaids! Very pretty.
Thank you for sharing this and congrats on your weight loss! Beautiful before and beautiful now.❤️💋 Happy belated Birthday, welcome to the 50’s.
Lisa your such an inspiration to me!! Always motivating me thank you ❤️❤️❤️❤️
Happy Birthday Lisa, sorry I missed it and also I'm so happy that you have found things that are making you feel so much better. You have educated yourself by reading and watching videos, you are not saying anything harsh at all. You are a smart lady, grateful that you are giving us a new look at something that has caused some of us pain and we don't know why. You are inspiring to me and others. Love and Hugs to you Lisa!!!!
Lisa, you take care of YOU! I suffer from pain too....and eliminating flour and grains has helped me tremendously. I fell off the wagon, and once more went into pain. We are all different and what works for one, might not work for someone else. I am back on track today.
I have watched you for years and have never commented but I couldn't resist today to say thank you! I have been keto for a year and more "ketovore" the last few months for autoimmune reasons. You just really helped reinforce this eating style and how helpful it is for me! Thanks for the past few videos you've done on keto and carnivore, hearing your experiences and seeing what you eat helps so much and gives ideas for what to try on keto/carnivore. You're such sunshine and that's why I love your videos!!
Good for you Lisa I’m so happy you found this way of living. Who cares what any of us think we all know we all just need to do what’s best for us. So appreciative that you’re brave to share.
So happy for you! Love your video! Thank you for sharing your journey💖💕
Lisa, thank you for the info I found it do helpful! Pls do more of these videos about your journey. 😍🥰
💚Excellent content! Thank you for sharing all you are learning and what is working for you. I try to watch videos and read as much as I can about hormones, insulin resistance, keto diet, menopause, etc. There is a lot out there and it’s so nice to share and discuss the authentic resources with friends who care.💗
Your honesty is so refreshing. You eat what make you feel better, don't listen to all the negative comments. Your video's are very inspiring. Thank you Lisa.
Lisa you look great ! Just dont worry about what other people think you have to do whats best for you !! im happy for you and this is a great video love yea..keep your head up were here for You..
I’m so happy you found out what was making you feel so bad! I can see a huge difference in your countenance so whatever you’re doing is working. Don’t pay any mind to the naysayers, you look so happy and relaxed, keep doing what you need for your health and well-being 😊
Hey Lisa! I am so happy that you are feeling healthy! I feel so much better when I follow a keto diet myself, although I do eat veggies. I am loving your everyday videos. Have a great weekend!
XOXO~Kirsten
Thanks for keeping it real. You are helping many people. Thanks for the information. Just on my first week. Feeling good.
Thanks so much for this video. I too have struggled with IBS it seems forever. And I too had so many pains and stomach problems I couldn't stand it any longer and Dr.'s didn't help. Do their tests but no real solutions. I have gone gluten free several times and really hated to lose one of my favorite foods. I finally went totally gluten free and then keto. I feel so much better. Lost 12 pounds of the 40 I need to lose. You have been so much help and truly inspiring. 😊 😊
i love your vulnerability and honesty i appreciate your videos
I’m glad you found what works for you and are not in pain. Thanks for sharing. 💗
Thank you for sharing your journey and what you have been eating, and all of the great information. I started intermittent fasting and no/low carb Wednesday and I'm down 4 pounds already.
Happy 50 to you Lisa!
thank you so much! I'm going through something so similar and I really appreciate you sharing.
So glad I found your channel, I love it so much!
Such a sweet spirit 💗 Kindness in the information
Be you, do you. Love watching you and learning from you. 💖
How did I miss your birthday! Happy Birthday beautiful. 50 has never looked better. My doctor recommended the Keto diet to me and I'm feeling better and better. You just keep doing what you feel is best for you! 😘💐🎉🎊🎀🎂
You are absolutely gorgeous! You look like you are in your early 30’s, plus you are such a kind and honest human being. Such a delight watching your videos! ❤️❤️❤️
Thank you sooo much for doing these!
HAPPY BIRTHDAY 🎂🎊🎉 you look fantastic in that green and your hair is so beautiful!!!
I love your videos❤keep them coming! You’re so honest and I love it
Love the makeup today!!
I appreciate your honesty and openness to speak your truth. I can relate. Keep going Lisa. Thank you🥰😘🙏🏻🌟
Oh! And yes, the Instant Pot is a modern-day (safer!) pressure cooker! They can also be used on a crock pot setting. I have one and I love it - you can cook meats and other foods quickly and they come out like you've been cooking them all day. Highly recommend.
Yes a instapot has a pressure cooker as one of its features.
Hey Lisa!! You look fantastic. And I really have enjoyed watching your weight loss journey. I have been doing the 12-6 fast and only losing about a pound a week. This week I tried the one meal a day fast and since Monday I have lost over 4 pounds!! I was so excited!!! Thanks again for sharing your weight loss journey!!! And all tour tips and tricks!!!
i love this!! i'm doing exactly the same, and the pain just went away, also i had some joint issues, it all disappeared, Thank you Lisa
It's the seeds Lisa girlfriend you are blowing my mind right now 🤯. I'm excited to learn more. Keep this journey going and sharing. Thank you
Thanks for sharing! I am trying to lose menopausal weight and it is a struggle and the GI issues I have had since menopause 🤦♀️. We have to find what is right for ourselves and we are all different. I look forward to hearing more and will research the info you provided. Thanks again! 😊
I agree with everything you said! I follow those same Dr.’s too!! It’s so wonderful to feel so good!! 🥰🥰🥰
Happy Belated Birthday !!
I love you being so raw. Great job.
You are so real it’s wonderful!!
I think you do great by sharing what helped you to feel so much better - don’t listen to all those people who better take care of their own life. We all make our own decisions whom to listen to or whom to follow :) happy for you and thanks for sharing!!!
Lisa, I give you a lot of credit for making this video. I’m sure some people are soooo opinionated about what you “should” be eating or “should” be doing. I say eat and do what makes you feel good and happy and makes you the best version of you. Thank you for sharing this part of your journey. I’m sure you’re helping so many women. 💜
I live 24/7 in horrible pain and not it starts every day a tiny little but better ! I have my hope back , THANK YOU SO MUTCH Lisa! I watch you for years and you help me to start with keto and if🤗😚☘
I truly love all of your advice and ideas
Thank you for sharing. So very helpful!
I appreciate you giving us the cliffnotes!
So happy for you!!!!
That’s awesome that you’re figuring all of this out and feeling better! They call our gut the second brain, so it’s no wonder you feel so much better when you physically don’t hurt. 💕😘
I hope Bridget is feeling better. She looks so cute on your bed!
Interesting video. Will have to check out the videos. Thank you for posting what you are eating.
I just turned 50 last week and I must say, I care less and less what people think as I get older. I've always been pretty outspoken and I know its WAY different having a RUclips channel and all the trolls just love to hate on people. But that's just their insecurities showing. Mean people are never, ever, ever confident and this I know for a fact. Otherwise they wouldn't say a word to criticize others. Keep on doing what you're doing Lisa! I watched you years ago then stopped watching RUclips for a few years and just came back last year. I'm addictive to your channel because you are so real and I love your content. You ROCK, my sweet. Keep it up! Oh! And I love your Kiss nails that you wear but I really love your short nails!.... Very chic.
I’m 48 and Dr. Gundry has changed my life. I am almost on the right track. I am flying out for an appointment with Dr. Darren Schmidt in a few months. You should look him up on RUclips. He deals with toxicity’s and parasites. I’m so happy for you and just love your outlook on life! ❤️
💗 Thank you for this. Loving all your vlogs lately. 😽xo
Lisa,so genuine you are and that’s why I ❤️ your channel.So many people on here are fake and I can see right through them...so proud of you for the weight loss but more important,you are healthy. I have lupus an autoimmune disease and it’s hard on me so I do understand.Have a wonderful safe Labor Day weekend You Tube friend 🇺🇸
🌸❤️🌸Thank you Lisa this video is so helpful .Please keep them coming 🌸🤗🌸
I’m learning so much. Keep doing these videos Please!
I love your video! I admire your courage to share this with us. May God bless you always and the people who hate; they should reflect about life and cheer up🌻
Happy birthday 🎁 hope you had a fabulous day 💚💐
When I started eating breakfast and salads and veggies, my stomach issues exploded! Started carnivore, beef only, yesterday.
I hope it works out for you! 🥰 Lisa
Lisa, you’re delightful and inspiring. Thank you so much for your videos. I’m new to carnivore and you’ve made it so simple and livable to consider. Plus, you look absolutely AMAZING!!! 😍 Thanks for all the inspiration!!
Hi Lisa, HAPPY BELATED BIRTHDAY! Don't even bother with whoever criticises without knowing...You look fabulous and it's so lovely to see how happy you are, you are literally beaming. I can understand about having a chronic condition, I am currently trying - yet again - so hard to heal my Hashimoto and related depression. Doing keto and interm fasting so far nothing is happening and it's been a month, still hoping, I see you and other people who have healed and it gives me hope. I am doing everything "perfectly" but no results yet, not in energy, or weight loss, I still am hungry..but I am trying to be patient, each body is different and maybe mine needs more time...wishing you the best. p.s. I am Italian and I do remember in the old days when making those sauces that cook for hours and hours on low fire, they would peel the tomatoes and sift through the seeds! I can't believe you brought this memory back to my mind! I have never been able to eat eggplants, they make me sick, and I always knew about the "poison". I don't eat them but I know you have to cut them, put salt on them to make them "purge" the "poison" and then cook them...love from Italy. p.s. you mentioned the pickles don't upset you, I do not remember if you mentioned in previous videos eating fermented food, which is good for our gut, our microbiome? Like sauerkraut (fermented cabbage) pickles, kimchi, kefir? just an idea
I just eat clean and started to exercise more since Covid to relieve stress I really think it has helped even if its just a quick walk or run around the neighborhood or working out to videos at home getting those good endorphins working really makes a big difference I even have my 80 year old mother on a mini workout plan and she loves it!!💪😷🏋
I love fiestaware! So colorful, cheerful and homey feeling :-)