These Keto Peanut Butter Bars Are So Delicious and Easy - No Baking Required!

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  • Опубликовано: 25 дек 2024
  • Get ready for the easiest and most amazing keto peanut butter bars you'll ever taste! These no-bake bars are packed with protein and flavor, and they're perfect for a low-carb or ketogenic diet. In this video, I'll show you how to make these delicious and satisfying bars that are sure to become a new favorite. Follow along as I share my tips and tricks for making this quick and easy recipe • These Keto Peanut Butt...
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Комментарии • 161

  • @LowCarbLove
    @LowCarbLove  2 года назад +7

    🍶Click here to see How to Make Keto Yogurt Bars Recipe
    ruclips.net/video/bz53D5vLrs8/видео.html
    🍋Click here to see How to Make Keto Lemon Bars
    ruclips.net/video/H44NSGKuvm4/видео.html
    👩🏼‍🍳Click here to see How to Make Keto Granola Recipe
    ruclips.net/video/bz53D5vLrs8/видео.html

    • @Karen_Busch
      @Karen_Busch 2 года назад

      How many servings does it make and how many net carbs?

    • @perfumetester10
      @perfumetester10 2 года назад +1

      What is storage like???? Ie.... refridge, gar container. How long do they stay fresh? Thanks

    • @Karen_Busch
      @Karen_Busch 2 года назад +1

      @@perfumetester10 Good question. I don't see a link to the recipe...

    • @eurasian55
      @eurasian55 2 года назад

      Hi Mayra, I love love your channel. I don't think I can part with fruits. I would love to see recipes with fruit or fruit substitute. Like sorbet or something like this. I'm not too much of a cream cheese fan. Any ideas? ❤ you n you n Donny give me hope with love.. thanks for all your videos!!

  • @RareRosebud
    @RareRosebud 2 года назад +30

    I've been having a hard time sticking to keto to get this baby weight off, but your videos really inspire me. I'm new to your channel and I appreciate how simple you keep your recipes. I don't get overwhelmed anymore and I'm trying to take it 1 day at a time.

    • @margaretgarcia4124
      @margaretgarcia4124 2 года назад +3

      You go Sofia B!! You got this!! Mayra is awesome 👏!!

    • @RareRosebud
      @RareRosebud 2 года назад

      @@margaretgarcia4124 Thank you!🧡

    • @margaretgarcia4124
      @margaretgarcia4124 2 года назад +5

      You welcome babe!
      I lost 85 pounds! I’m 53 and I never 👎🏼 believed I would ever loose weight. The first 7 lost pounds was a miracle when I started keto! After that I hit some stumbling blocks then it was all easy from there! I have been a ketotarian since 10/01/2019!!! And I’m still going strong 💪!! You can do it! I believe in YOU!!!

    • @RareRosebud
      @RareRosebud 2 года назад +3

      @@margaretgarcia4124 Wow congratulations. You look beautiful! Now you're my inspiration too haha. 😊

    • @tmaffeo
      @tmaffeo 2 года назад +2

      @@RareRosebud ketotarian love it

  • @normagarza7020
    @normagarza7020 2 года назад +7

    I made these yesterday for dessert after dinner and we fell in love with it. Amazing. Thank you Mayra for the recipe. It does not feel like we are eating keto low carb. Delish! 😋

    • @shark13ish
      @shark13ish 2 года назад

      What size pan did you use? Unless I’m overlooking it I don’t see that anywhere

  • @kimferguson5513
    @kimferguson5513 2 года назад +6

    OMG just made these and I am not a big fan of peanut butter, also peanuts are classified as a legume, so I used Almond Butter instead. Did not have the peanut powder either, but just omitted. I made them in my silicone muffin pan got 18 bars exactly. Froze them, then took out and put a little melted chocolate in bottom of pan put the bar back in and push into the chocolate and then poured more melted chocolate on top. Put back in freezer and once chocolate hardened they popped right out. Just like Reese's butter cups. To die for!!!

  • @personlady2438
    @personlady2438 13 дней назад

    I can confirm. I’ve tried many. This is the best. ❤❤❤

  • @CM-zs5qs
    @CM-zs5qs 2 года назад +1

    Thanks Mayra. Made twice. I used half butter and half coconut oil for the mixture. These are dangerously delicious. Probably the best recipe yet. Can’t go wrong with these. I added a teaspoon of pumpkin pie spice to kick it up a notch. Love it!

  • @danieljulca583
    @danieljulca583 2 года назад +3

    Hey low carb love I love your vids so much. You are my favorite RUclipsr . I am diabetic and my mom has watched your channel to make me all different stuff. Just made your two ingredients brownies for my family yesterday. They loved it. Definitely going to make this. Have a great day.

  • @blueowl8928
    @blueowl8928 Год назад

    Thank you for this recipe, these are SO good!!! The first time I made them I forgot to add peanut butter powder, the second time I remembered. It really does make a difference with the texture and taste!

  • @jodybogdanovich4333
    @jodybogdanovich4333 2 года назад +2

    I made these and they are unbelievably good! My peanut-butter dough turned out too loose, so I decided to add about 1/4 cup of Almond Meal that I had on hand instead of more of the almond flour. The resulting texture turned out awesome, with a true Reese's PB Cup "mouth feel." These are hard to resist, but I've managed to limit my intake to 2 bars a day LOL.

  • @63pym
    @63pym Год назад

    Just made this recipe and let me say that I love how quick and super easy it was to make. I made it to take with me to ASD eaters home fir desert. They had no idea it was low carb and loved it. Big success 😊 thank you ❤

  • @robinhaupt9119
    @robinhaupt9119 2 года назад +5

    So thankful I found you Mayra! You make low carb easy and delicious!

  • @carolbatchelor5855
    @carolbatchelor5855 2 года назад +9

    I'm ready to eat some of this already! I actually have all of the ingredients! Yay for me! Thanks for sharing this wonderful recipe.

  • @bettymartinez6164
    @bettymartinez6164 2 года назад +2

    Love your blogs

  • @shaylaster1607
    @shaylaster1607 2 года назад +2

    I love when I have all the ingredients!!!
    Oh it’s the music I 💕!!

    • @LowCarbLove
      @LowCarbLove  2 года назад

      YAY!!! I'm so happy, that means you can make it today!!

  • @charlesshipton2729
    @charlesshipton2729 2 года назад +1

    LOL when you said old fashion hand mixer i though you were going to pull out the old ones where you had to crank by hand....I remember one my mom had when i was a kid

  • @athomewithtexasgirl9888
    @athomewithtexasgirl9888 2 года назад +2

    Love chocolate and peanut butter 🥰 cant wait to try this. Thanks Myra!

  • @trispr
    @trispr 2 года назад +3

    I love being keto!

  • @realtalk8813
    @realtalk8813 2 года назад

    This woman is amazing! God bless you 🙏🏾❤🙂

  • @kentborges5114
    @kentborges5114 2 года назад +1

    THANK YOU ! WHAT A GREAT TAKE ON PB BARS !

  • @jennifermaggio7784
    @jennifermaggio7784 10 месяцев назад

    Thanks! I tried doing this recipe. We’ll see how it comes out!

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Год назад +1

    *These are absolutely amazing. Thank you Mayra* 😍

  • @MelissaCapriotti
    @MelissaCapriotti 2 года назад +3

    These look awesome!
    And I love the old school hand mixer…I use mine all the time!!!

  • @streamguyentertainment
    @streamguyentertainment 2 года назад +1

    I love peanut butter and chocolate so it’s a win win. Thanks for sharing this

  • @georgetanos
    @georgetanos Год назад

    I have to make a trip to the grocery store every time I watch a new keto recipe video; I need to find a complete list of these exotic ingredients that go into KETO recipes.

  • @carlap9859
    @carlap9859 2 года назад +1

    Those look delicious and the perfect Easter treat!

  • @nymphaea_rose
    @nymphaea_rose 2 года назад

    Just made this today and my son and I love it! 💜💜

  • @AnneVottero
    @AnneVottero Год назад

    I made these just now! Hope they taste as good as they look!

    • @AnneVottero
      @AnneVottero Год назад

      Peanut butter bars that is!

    • @AnneVottero
      @AnneVottero Год назад

      Ok results are in, I love them and could eat the entire pan!

  • @prettyawesomejm
    @prettyawesomejm 2 года назад

    You are a mind reader. I was just thinking about a similar recipe this past Sunday.

  • @jenniferhall4880
    @jenniferhall4880 2 года назад

    Peanut butter powder is usually located on the top shelf above the jars of Peanut butter at your local stores. At least it was at Walmart here where I live

  • @valerieferrara-ryan1815
    @valerieferrara-ryan1815 2 года назад +1

    made them my husband tasted he loved them I taste so good guess what I found on the counter the melted butter I forgot to put in !!!! Still good though!

  • @ChocZero
    @ChocZero 2 года назад

    Peanut butter + chocolate + ❤️
    These look amazing!

  • @barbaramurphy6680
    @barbaramurphy6680 Год назад

    Thank you! God bless you!

  • @chrissy3742
    @chrissy3742 2 года назад +3

    Can you use peanut butter instead of the powdered peanut butter? If so, is it a 1 for 1 swap in measurements?

  • @charlotteforrester3118
    @charlotteforrester3118 2 года назад +1

    Yummy! Looks so good!

  • @princessmagical
    @princessmagical 4 месяца назад

    I bet it would be really good to add mint extract to the chocolate layer so you'll have the taste of peanut butter, chocolate and mint. I'll have to try this.

  • @TheMayer225
    @TheMayer225 2 года назад +1

    Omg looks amazing!

  • @junewelcome6015
    @junewelcome6015 2 года назад

    Just made these..... fantastic 😍

  • @yssj04
    @yssj04 2 года назад +1

    Oh. I always thought you had to bake almond flour. Thanks for sharing 🙂

  • @StoicSpeaks
    @StoicSpeaks 2 года назад

    Congrats on 2 years on youtube :)

  • @Toltecgrl
    @Toltecgrl 2 года назад

    I ordered the Allulose, once it gets here, I’m making these!! I love these no bake recipes especially since I don’t have an oven 😂😂

  • @TonyClay893
    @TonyClay893 2 года назад +1

    omg looks so good. Ive been keto for 4 weeks and losing weight. i haven't had any keto sweets except low 2g carb yogurt. if i made that choc peanut butter thing. I'd eat😊 it all in 1 night😢

  • @diannematthews5459
    @diannematthews5459 Месяц назад +1

    Protein powder vanilla in place of peanut butter powder.

  • @jabelltulsa
    @jabelltulsa 2 года назад +1

    Looks awesome.

  • @claudiagarcia3369
    @claudiagarcia3369 2 года назад

    I'm in love with your recipes!!! Thank you for sharing. I'm definitely going to make this one very soon. Love pb and chocolate

  • @onoffdiet7191
    @onoffdiet7191 2 года назад +1

    Always thanks for great recipes. I have all the ingredients at home. I'm ready to make it. Thanks.

  • @alansawesomeketoworld4612
    @alansawesomeketoworld4612 2 года назад

    Those are amazing. Reese's is my favorite candy, and this look marvelous

  • @lpschick7237
    @lpschick7237 2 года назад

    Whaaaaat!!!!! Yes & Amen. ♥️♥️♥️

  • @carolkingsland6203
    @carolkingsland6203 2 года назад +2

    Is gee better than butter? Or is there a particular reason for using gee in this recipe? Thanks!

  • @fitfogey
    @fitfogey 2 года назад +2

    What brand of smooth peanut butter was that?

  • @pattibentley7585
    @pattibentley7585 2 года назад +1

    Myra,
    You made a video before an made green matcha, drink with coconut milk and heavy cream. Was this keto, and many carbs are in your drink. I'm buying the frother, you used in turquoise!
    Thank you

  • @dorenewhitacre1908
    @dorenewhitacre1908 2 года назад +1

    That looks good!

  • @dgm3033
    @dgm3033 2 года назад

    How to store these please???? They taste great

  • @joennepease3655
    @joennepease3655 2 года назад

    Awesomeness thank you🌺

  • @NancySanchezYT
    @NancySanchezYT 2 года назад

    Wow these look amazing!!! I’ll have to make them 🤤🤤🤤

  • @ctsjay7732
    @ctsjay7732 2 года назад

    Looks delicious I must try this , love your Vids 👍🏽

  • @tonyas1011
    @tonyas1011 2 года назад +3

    I notice I am not losing weight when I eat sweets that are keto!!

  • @themotorcyclemaiden9162
    @themotorcyclemaiden9162 2 года назад +2

    Your peanut butter looks very smooth, are you melting it to get it to that consistently?

  • @paulinegomez6893
    @paulinegomez6893 2 года назад

    These look so delicious 😋

  • @elizabethpecina4426
    @elizabethpecina4426 2 года назад +4

    Peanut butter powder? Never seen it, what could be an alternative

    • @kjbrocky
      @kjbrocky Год назад

      Peanut butter with no additives

  • @CeciliaCarleen_Stories
    @CeciliaCarleen_Stories 2 года назад

    I am ready for this

  • @jayadama1301
    @jayadama1301 2 года назад +1

    Tasty but yummy

  • @kimberlypruszynski1122
    @kimberlypruszynski1122 Год назад

    Great idea adding the PB powder! Please use organic peanut butter only - the peanut crop is rotated with cotton, which is the #1 heavily sprayed crop, leaving the soil contaminated and nearly void of nutrition, making contaminated, less nutritious peanuts!

  • @ronm6585
    @ronm6585 2 года назад

    Thank you Mayra.

    • @LowCarbLove
      @LowCarbLove  2 года назад

      You're welcome Ron! Thank you for being here!

  • @shaylaster1607
    @shaylaster1607 2 года назад

    Your Ombré nails are amazing!

    • @LowCarbLove
      @LowCarbLove  2 года назад

      Omg!! Thank you so much, I don't know why but I've been obsessed with doing ombre!

  • @jellybeanteacher
    @jellybeanteacher 2 года назад +1

    Can I use MCT oil, instead of melted coconut oil? I like how the MCT oil no longer tastes like coconut.

    • @tmaffeo
      @tmaffeo 2 года назад

      I would think so 🌻🌻🌻

  • @jessewhite502
    @jessewhite502 2 года назад

    Oh my that looks amazing n yes i love n e thing choc n peanut butter

    • @LowCarbLove
      @LowCarbLove  2 года назад +1

      You have to make this!! Let me know how much you love it!

    • @jessewhite502
      @jessewhite502 2 года назад

      Will do 😂

  • @wandajenkins3322
    @wandajenkins3322 2 года назад +1

    Yum yum yum!

  • @lizhorton7122
    @lizhorton7122 2 года назад

    New to keto, have been watching your videos. If possible, could you plz include the size or measurements of the baking dishes you use. Thx

  • @jodybogdanovich4333
    @jodybogdanovich4333 2 года назад +3

    I binge-ate my bag of (keto) chocolate chips last week, but I have a semi-sweet sugar-free bar of cooking chocolate and all the other ingredients to make these keto treats. Thanks so much! I will try not to binge eat these as well 😛

  • @checoveraz
    @checoveraz 2 года назад

    Bạn làm bánh ngon và hấp dẫn Cảm ơn bạn đã chia sẻ

  • @pattibentley7585
    @pattibentley7585 2 года назад +1

    Where do you get peanut butter powder? Can you give a link please or do you need it?

    • @NJgrandma
      @NJgrandma Год назад

      It’s called PB2. Most stores have it in the same area as the peanut butter

  • @maryclark1049
    @maryclark1049 2 года назад +3

    Oh wow my little girl has to be dairy free due to an allergy and she is really missing ng peanut butter cups. These will be perfect!

  • @888keiyu
    @888keiyu 2 года назад

    Is it ok if not adding dry peanut powder ?

  • @ericaperna5867
    @ericaperna5867 2 года назад

    Can you use coconut flour vs almond flour?

  • @natalieb7963
    @natalieb7963 2 года назад

    Hi, your recipes are awesome, was wondering if dates can be substituted for allulose on a keto diet

  • @jeannetteboswell5972
    @jeannetteboswell5972 Год назад

    Sam's and Krogers have the peanut powder.❤

    • @LowCarbLove
      @LowCarbLove  Год назад

      Omg really? Is it the store brand? I have to try them!

  • @judysmith9652
    @judysmith9652 2 года назад

    Roughly how many netcarbs?

  • @chrissy3742
    @chrissy3742 2 года назад

    Can you use chunky peanut butter? I totally want to try this!

  • @krisb8727
    @krisb8727 2 года назад +1

    Isn’t coconut sugar high on the glycemic index? I didn’t realize it’s keto friendly.

    • @lisajkalm
      @lisajkalm 2 года назад +1

      The coconut sugar is for people who eat more of a paleo diet

  • @KaseyBargo
    @KaseyBargo 10 месяцев назад

    I know the almond flour is for low carb but could u use regular flour

  • @90priya
    @90priya 2 года назад

    I've not seen peanut butter powder please tell me any substitute

  • @samuelgibbons1221
    @samuelgibbons1221 2 года назад

    Hiya can you let’s us know what the carbs are please or even the full macros would be great cheers . Looks amazing 😻

  • @hulagirltr
    @hulagirltr 5 месяцев назад

    Curious the nutritional ingredients have a high fat is that for the whole batch or for 1/12? Can you clarify please?

  • @exotickars842
    @exotickars842 2 года назад

    Hey I'm new just found your videos was wondering if you could use Organic Creamy Peanut butter

  • @Terri-o5q
    @Terri-o5q 9 месяцев назад

    where do you get the allulose?

  • @bradleybt
    @bradleybt 2 года назад

    Is confectioners dark chocolate something that would work ?

  • @jillaadel296
    @jillaadel296 2 года назад

    Hi dear Myra, I love your recipes, however, in them, I used monkfruit sweetener, alulose liquid, but I noticed they all have a little burning aftertaste in my throat; do all the sweeteners that you use, have that? Is there anyway that I can get rid of the aftertaste ?

  • @norrisolson589
    @norrisolson589 2 года назад +1

    I've never seen peanut butter powder !! If I can't find it is there a substitute ?

    • @tmaffeo
      @tmaffeo 2 года назад

      I think the substitute would be the peanut-butter

    • @cheryldeviveiros3695
      @cheryldeviveiros3695 2 года назад

      It’s called PB 2 and is usually with the regular peanut butter at least in Walmart and Target

    • @cheryldeviveiros3695
      @cheryldeviveiros3695 2 года назад

      Also check if your store may have a keto items aisle some stores do that now

    • @norrisolson589
      @norrisolson589 2 года назад

      @@cheryldeviveiros3695 My wife says she's seen it there. I was looking with the almond flour, coconut flour, and other keto ingredients. She didn't know I was looking for it...

    • @norrisolson589
      @norrisolson589 2 года назад

      Yeah, with the peanut butter I guess.

  • @johnmatrix8359
    @johnmatrix8359 7 месяцев назад

    Would glycine work as a sweetener?🤔

  • @CecileSolange
    @CecileSolange 2 года назад

    Is goat milk keto friendly?

  • @EddieAppell
    @EddieAppell 2 года назад

    Looks amazing! Any idea what the TOTAL carbs are per serving? The nutrition only shows the NET carbs, but I'm not doing Net Carbs... Thanks!

  • @kathleenfranklin7422
    @kathleenfranklin7422 2 года назад

    I know that PB powder can be bought at the store, but I don’t want to buy something that won’t be used again for this one recipe. Is their any way to skip that ingredient or substitute?

  • @irenebatista9403
    @irenebatista9403 2 года назад

    Where do we buy the ghee peanut butter?

  • @freedomfighter7079
    @freedomfighter7079 2 года назад

    What size pan is that?

  • @daleaustin9595
    @daleaustin9595 2 года назад

    Could we use white chocolate as well? I have a friend that is allergic to caffeine and dark chocolate has a lot

  • @hanahahmed8817
    @hanahahmed8817 2 года назад

    Can you pls make a video of a substitute for people who are allergic to nuts. Would sunflower butter and coconut flour work?

    • @NickiFitzgerald369
      @NickiFitzgerald369 2 года назад

      Would protein powder work? I’m thinking of trying that, as I am so sick of almond flour 🥴

  • @Sternreign
    @Sternreign 2 года назад

    Smuckers Peanut butter looks okay. I'm carnivore atm, but will be cheating with Keto every now and then. I plan to use Smuckers Peanut butter (organic).
    My experience with Carnivore is that I think regardless of diet everyone should rethink red meat. I 100% credit it for fixing my energy issues, sleep and other improvements.
    No veggies for a month plus has been interesting. Again, nothing but improvements.
    For me. Carnivore means 4-9 eggs a day. Half a pound of bacon per day, 16-32oz red meat. And using several tbsp of butter. All either a 2-4 hour period. A 2/22 or 4/20 has worked wonders.

  • @carmenroxas5404
    @carmenroxas5404 2 года назад

    Did you say coconut sugar? If so how is that allowed?

  • @youmen5085
    @youmen5085 2 года назад

    Do you sell these?

  • @millimill287
    @millimill287 2 года назад

    What brand of ghee did u use? I tried it before and didn't like it at all..