thank you so much! This is good...very clear and sensible. I am at 10 months. I began to feel a bit better a couple of months ago...slowly. But now I seem to be in the Burn and Bust cycle overdoing it and then thrown back into deeper fatigue and more inflammation pain. You described it well. I will endeavor now to be aware of and respect my baseline and work in a gentle pacing way to increase activity.
Very good advice, i have instantly been practicing pacing. It is so hard to have the proper expectations of how long recovery will be. I feel more positive since watching your video. Thank you. I will continue on….
Sarah this video was extremely valuable to me. I wanna thank you from the bottom of my heart for your positivity, optimism and useful information. I got Covid a year ago, and went through a difficult breakup a week afterwards. It’s been a terrible year but it’s really inspiring to see people like you going through similar circumstances be so uplifting and strong. Thank you!
awesome video i wish i saw this in the beginning to break my cycle of video games and crashing lol. on 11 months very slow recovery id say im around 80%. How are you doing are you fully recovered?
I guess leaving the chain off of the door to my apt so that the landlady can let herself in to see why I haven't paid my rent isn't being very optimistic.
Hi, thank you for your dedication to help others...very kind of you.we will conquer this without the people that are meant to help us!! Can you please tell me dear, how does one find the perrin point on the female body. I do have the thin book of perrins with the pic of the womans back in the pic. Thanks again so much!
You should add an end screen that shows your last video and has a subscribe button. It’s all in the RUclips studio and it’s free. Super easy to do. Just look up a tutorial on RUclips on how to do it. It will help so many more people find your videos!
So happy for you Sarah. I have had Long Covid for 3 years. Actually I have Long Vax because I got it from the vaccine. It is a nightmare with many of the same symptoms as Long Covid. You are a smart and brave woman. Thanks so much for the sound advice.
I still looked after my kids. I just planned my days with a lot of pacing. I made a lot of very easy meals & ready meals. All of this took a lot of planning, but I was able to do it.
I haven’t, but I believe that the symptoms of POTS and a lot of the other symptoms of LC and CFS, are due to a nervous system dysfunction, which can be healed. I talk about this in my video on “Defining Long Covid”.
@@TheBushRanger. So sorry. I think that full recovery is absolutely possible. It just takes time and patience. I hope you start to feel better and better, and that you experience full recovery soon!
Wow...I'm really Pissed
Painful Arthritis now my BFF!
thank you so much! This is good...very clear and sensible. I am at 10 months. I began to feel a bit better a couple of months ago...slowly. But now I seem to be in the Burn and Bust cycle overdoing it and then thrown back into deeper fatigue and more inflammation pain. You described it well. I will endeavor now to be aware of and respect my baseline and work in a gentle pacing way to increase activity.
That was extremely positive, practical and helpful. Thank you!
very helpful advice, thank you so much
Very good advice, i have instantly been practicing pacing. It is so hard to have the proper expectations of how long recovery will be. I feel more positive since watching your video. Thank you. I will continue on….
Sarah this video was extremely valuable to me. I wanna thank you from the bottom of my heart for your positivity, optimism and useful information.
I got Covid a year ago, and went through a difficult breakup a week afterwards. It’s been a terrible year but it’s really inspiring to see people like you going through similar circumstances be so uplifting and strong. Thank you!
I’m so glad to hear that you found it encouraging. Best of luck to you for full recovery soon!
Uncle shenk did you fully recover?
Thanks Sarah this is really helpful - coming up to month 6 with it and seem to be able to do a little more each month but not a straight line 😅
Such helpful info - helping so many Sarah!
Thank you so much for this positive and helpfull advise💯👌
Good info!
Thanks!
awesome video i wish i saw this in the beginning to break my cycle of video games and crashing lol. on 11 months very slow recovery id say im around 80%. How are you doing are you fully recovered?
Thanks
I guess leaving the chain off of the door to my apt so that the landlady can let herself in to see why I haven't paid my rent isn't being very optimistic.
Hi, thank you for your dedication to help others...very kind of you.we will conquer this without the people that are meant to help us!!
Can you please tell me dear, how does one find the perrin point on the female body. I do have the thin book of perrins with the pic of the womans back in the pic. Thanks again so much!
Thank you! My video about the Lymphatic System has a link in the description with the exercises. (It shows the points).
Danke :)
You should add an end screen that shows your last video and has a subscribe button. It’s all in the RUclips studio and it’s free. Super easy to do. Just look up a tutorial on RUclips on how to do it. It will help so many more people find your videos!
Thank you. I will keep that in mind for the next one!
So happy for you Sarah. I have had Long Covid for 3 years. Actually I have Long Vax because I got it from the vaccine. It is a nightmare with many of the same symptoms as Long Covid. You are a smart and brave woman. Thanks so much for the sound advice.
Hello Sarah, who looked after your Kids when you were bedbound? Was it possible for you to prepare the meals?
I still looked after my kids. I just planned my days with a lot of pacing. I made a lot of very easy meals & ready meals. All of this took a lot of planning, but I was able to do it.
Have u developed pots after covid
I haven’t, but I believe that the symptoms of POTS and a lot of the other symptoms of LC and CFS, are due to a nervous system dysfunction, which can be healed. I talk about this in my video on “Defining Long Covid”.
You recovered bro....
@@SocialTrendsIndia no
@@prathamrballal1229 i am from india too i have long covid too can you give me you in sta id so can we share thought
but when i sttay consiquent wird my baseline..That means i never see friends because i always AT Home .... vwry boring and i miss life
Hey are you better yet?
I am recovered except for a little lingering chest tightness. But, other than that, back to normal!
@@sarahchristine7869 great to hear! Did you ever struggle with joint pain?
@@TheBushRanger. only a little, but that’s all gone now, too.
@@sarahchristine7869 ok, my joints are popping and cracking it’s so weird. Praying to get my life back im only 28 and my body is failing me
@@TheBushRanger. So sorry. I think that full recovery is absolutely possible. It just takes time and patience. I hope you start to feel better and better, and that you experience full recovery soon!
why are we in a sub war?!? #neckandneck
This is just like M.E……
Discord shark tank copy
beans
Yes beans good job I love you so so so so so so so so so so so so much
🌭🌭🌭🌭giving mom engagement
What about beans?
bet you got the 💉