Why You’re More Hungry When You’re Tired

[@petersmith143]

That's very interesting indeed. When I worked night shifts, and didn't get my sleep, I gained 28lbs. When I changed to a day job I lost the weight. Fascinating 👍☺

[@HealthHackers]

I remember night shifts well!

[@rosecrossey5670]

This is great! So true. 👍🏻

[@HealthHackers]

Thanks for watching!

[@chesshooligan1282]

Thanks for the advice. I'll go take a nap now.
You don't see many houses that size here in the UK.

[@HealthHackers]

Sweet dreams 🤣

[@evemorris1435]

A very interesting and informative interview. Thank you 🙏.

[@HealthHackers]

👍👍

[@evemorris1435]

How true. Except oldies who eat late at night often experience indigestion so will not be able to sleep well and so the cycle will continue. We will get fatter. 😳

[@HealthHackers]

😞