Alcohol and Muscle Growth- Does Drinking Alcohol Affect Your Gains| Gary Walker
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- Опубликовано: 6 сен 2024
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Video Title: Alcohol and Muscle Growth- Does Drinking Alcohol Affect Your Gains|
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Video Title: Alcohol and Muscle Growth- Does Drinking Alcohol Affect Your Gains|
From 17 up until recently, I’m 25. I was drinking heavily every single day. Going out and getting obliterated on the weekends. At one point I was drinking 3-4 handles of whiskey and month. Drinking has negatively impacted my life so much. I am now making constant effort to stop my drinking and I feel way better. It’s just not worth it. I knew I had a drinking problem and just didn’t want to admit i had became a high functioning alcoholic. God was giving me signs. I’ve lost 3 of the most important people in my life to drinking and drug addiction. All of them consecutively a year apart. It started as social drinking to be cool I guess because I could drink a lot and handle myself. Then it turned to drinking to cope with the loss of my mother and two friends along with a bad heartbreak. My drinking later which was a large part of what destroyed my relationship with the only woman I’ve ever loved. Now I’m fighting a Dwi. It truly is the devil and will destroy you.
Wow, Noah, thank you for sharing your story. Yes, I've had friends destroyed because of alcohol as well. I'm glad you are able to see the negative side effects and are fighting to stop.
I'll keep you in my prayers, my brother, and please continue to fight and never start back again. Life is too short and you deserve better! You got this!
Thank you Noah i appreciate your testimony 🙏❤ God bless you with Peace
Came to the same conclusion, bud! Hardest thing is when the sun comes out and all your buddies are out drinking 😄 I live in Norway, so I got a three month period every year which are more difficult to handle. Still haven’t gone out without drinking yet, but I figured that’s the key. Thanks for sharing
As an ectomorph all I hear is benefits
As an endomorph i see this as a let down
As an ectomorph it doesn’t work 😂
I remember hearing that it takes more calories for you body to process alcohol than alcoholic drinks actually provide.
Bro i cant afford healthy food sometimes food altogether beer has my calories
You forget to mention the effects on muscle protein synthesis via alcohol consumption
Empty calories. If it fits the macros, you’re golden 👌🏽🥃
Exactly just include them in and stay below your maintenance! No fat gain!
Yes g. Spot on
This reminds me to get some hair color.
What about a glass with 3 fingers of wine a day? Does that affect your gains?
Depends on how fat the fingers are.
0carbs for beer I disagree on that one
As someone who almost never drinks I think a few beers 8 hours after leg day tonight should be fine
Sooòoo......its good for my bulk ?
Can I drink within my calorie intake
But also 0 bad fats🎉😂
The truth hurts
Nah dude I'm on a bulk so idc😂😂