20 min Dumbbell Upper Body with Standing Abs at home | Strengthen & Tone Muscle

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  • Опубликовано: 3 дек 2024

Комментарии • 56

  • @Mel84ish
    @Mel84ish 28 дней назад +8

    My NY resolution was to be regularly weight training 3 x per week. With less than 2 months to go, finding your channel has been instrumental in helping me to reach that goal. Thank you so much! I really love the fact that you don’t shout at me all the way through like most videos! Your workouts are simple to follow for a beginner but challenging enough to be fulfilling and to achieve results. Perfect 👏

  • @Motilda2017
    @Motilda2017 Месяц назад +13

    Super workout from a sports fairy❤!!! For a great feeling and a wonderful mood! The best protection against stress and old age)) Thank you for sharing with us🙏💕

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  29 дней назад +1

      Thank you ❤️ 100% this one will leave you feeling amazing! Have fun with it 😘

  • @KCC0623
    @KCC0623 19 дней назад +2

    Thank you for all your workout routines, especially the knee friendly and standing ones❣️ Life changers for sure.

  • @melindaarojo5127
    @melindaarojo5127 23 часа назад

    Girl, my arms feel like jelly!! Thank you!! ❤

  • @sirenialpz
    @sirenialpz 6 дней назад

    Excellent. Day 2, upper body. 😊❤ thanks

  • @agnieszkagramburg8947
    @agnieszkagramburg8947 29 дней назад +1

    Thank you for this and all workouts. I like the music and the explanation on the side about which muscles you currently working on. I have started with 2kg dumbbells and I am on 5kg now so thank you again.

  • @kathrynbrown1572
    @kathrynbrown1572 17 дней назад

    Thank you! Getting back into a routine after months! I felt really good. Love the work out, love the music! You inspire me!

  • @alicekeeran
    @alicekeeran 25 дней назад

    Amazing workout! Perfect way to cap off a 6 mile run. You're AWESOME!

  • @paulasoare1333
    @paulasoare1333 29 дней назад +3

    Love this workout videos 💪💪! Been exercising for a month now ,and I can see the changes 😀💪!! Thank you 👍

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  29 дней назад +1

      Thank you! I love that, well done on your progress! Keep crushing it more on the way soon x 😘

  • @brittanya.silveira3102
    @brittanya.silveira3102 28 дней назад

    Love a 20-min, all-standing core workout! Thank you :)

  • @zimbinifrans4572
    @zimbinifrans4572 16 дней назад

    Exactly the kind of workout I was looking for 🎉 Thank you ❤

  • @Freedom69128
    @Freedom69128 2 дня назад

    Awesome, thank you❤

  • @ShesGottaFastCar
    @ShesGottaFastCar 22 дня назад

    Thank you!!! Great workout!!

  • @JudyWright-lp3mc
    @JudyWright-lp3mc 17 дней назад

    I’m going to try this now thanks so much ❤

  • @jessicac9971
    @jessicac9971 25 дней назад

    Did this video twice! Loved it! Thanks😊💖✨️

  • @spektraelectra8677
    @spektraelectra8677 28 дней назад

    This was really awesome. I added leg weights, and it added the extra resistance I needed. Thank you for your awesome workouts!❤🤗😘

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 29 дней назад +4

    Fantastic video! Absolutely amazing workout! Really useful stuff! Keep up the great work! ❤😊

  • @KAM-rl6tz
    @KAM-rl6tz 29 дней назад +1

    Fantastic upper body workout!

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  29 дней назад

      I’m glad you like it. This combo is definitely something 😍🔥

  • @bahargok7621
    @bahargok7621 23 дня назад +1

    Thank you so much Master

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  22 дня назад +1

      ❤️ I hope you felt as good as I did with this one 💪🏽😘

    • @bahargok7621
      @bahargok7621 22 дня назад

      @Mrandmrsmuscle yes 🧡🙏🧡

  • @Tanya-f5f1b
    @Tanya-f5f1b 19 дней назад

    Love your videos! Could you please list the weights you are using. Thank you

  • @_dagmar__
    @_dagmar__ 29 дней назад +2

    Perfect combination 🤩👍

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  29 дней назад

      Thank you. I’m so glad you like it!! I felt amazing after this & I hope you did/ do too 😍🙏🏽

  • @oluwafunmilayorotimi1647
    @oluwafunmilayorotimi1647 20 дней назад

    Thanks for sharing this ❤️!
    What do those dumbbells weigh?

  • @YokoOno35
    @YokoOno35 29 дней назад +1

    Will definitely try this later. Good stuff❤

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  29 дней назад

      Thank you. I hope you enjoy the workout, I felt amazing after this. I hope you do too xx

  • @all_tingz_squeaky4543
    @all_tingz_squeaky4543 29 дней назад +1

    Yesssssss let me go put on my workout outfit!!!!!🎉🎉🎉😍😍

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  29 дней назад

      Yes Girl, You are awesome!! How did you get on with the combo?? Xx

  • @terezamuchova3597
    @terezamuchova3597 28 дней назад

    Absolutely great❤

  • @EhsanFartoot-l4q
    @EhsanFartoot-l4q 27 дней назад

    Super workout! ❤

  • @TheMorenita42
    @TheMorenita42 27 дней назад +1

    God Bless You honey,Excellente Workout👏👏👏🔥🔥♥️More like that👏Completed today 11/06/2024,GRACIAS IS SO GOOD♥️Im madeline😍

  • @CoolwolfmommyFYI
    @CoolwolfmommyFYI 29 дней назад +1

    Always top notch content ❤ Thanks, Viv 🧡💛🧡

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  29 дней назад

      Aww thank you! I’m glad you are enjoying it. Absolutely crush this one xx

  • @lanyondo2568
    @lanyondo2568 28 дней назад

    My fav RUclips channel❤

  • @jacintastates6641
    @jacintastates6641 29 дней назад +1

    Was just coming on to see what upper body workout of yours to do lol this is the answer! 😅❤❤

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  26 дней назад +1

      Oh perfect. I hope you enjoyed this combo. How did you get on with the workout? ❤️🤗

    • @jacintastates6641
      @jacintastates6641 26 дней назад

      @Mrandmrsmuscle I loved it! Thank you for asking and for continuing to put out such great workouts. My 2 year old son loves your videos as well lol I think he has a crush on you, all smiles whenever I put your videos on 😅

  • @nataliapanova3635
    @nataliapanova3635 29 дней назад +1

    Like this workout!💛

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  29 дней назад

      Oh wonderful. I’m glad you enjoyed it. 🤗

  • @NEMOBeatrice
    @NEMOBeatrice 29 дней назад +1

    Enjoyed! 😃

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  29 дней назад

      Love it, So glad you enjoyed the combo xx 🤗

  • @benitagarnett
    @benitagarnett 25 дней назад

    Done🎉

  • @Maggie-h5u
    @Maggie-h5u 29 дней назад +1

    ❤❤❤❤❤

  • @RoseLaurindo-t6w
    @RoseLaurindo-t6w 10 дней назад

    Dose this workout helps to lose upper body fat too?

  • @NaomiLaBorde
    @NaomiLaBorde Месяц назад +1

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  29 дней назад +1

      Have fun 🤗❤️

    • @NaomiLaBorde
      @NaomiLaBorde 29 дней назад

      @@Mrandmrsmuscle I just finished this workout n loved it😊

  • @yasihosseini3320
    @yasihosseini3320 21 день назад

    ✅✅✅✅✅🌱🌱🌱🌱

  • @petalmissette781
    @petalmissette781 29 дней назад +1