Cardio & Standing Abs No JUMPING Bodyweight Workout

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  • Опубликовано: 3 дек 2024

Комментарии • 45

  • @TreforTreforgan
    @TreforTreforgan 23 дня назад +6

    Love those lateral rotations for warming up. They’re like a shot of espresso for the spine.

  • @sheilaschneider5312
    @sheilaschneider5312 16 дней назад +2

    Just finished and my heart is pumping. My body 61 year old body loves this. Thx

  • @insightfulgem4966
    @insightfulgem4966 23 дня назад +6

    Keep these videos coming I love them! 🩵

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  23 дня назад +1

      I’m so glad you are enjoying them ❤️ of course, more will be on the way soon xx

  • @Mel84ish
    @Mel84ish 15 дней назад +3

    Didn’t have it in me today to complete two rounds but one is better than none!

  • @cathyclarity6456
    @cathyclarity6456 20 дней назад +2

    Today is my second session ..loving it 😊 girls this workout 👌 doing what is supposed too to the body🤩

  • @salwawayt6109
    @salwawayt6109 22 дня назад

    Thanks

  • @Ebsiena
    @Ebsiena 17 дней назад +1

    These workouts are amazing! I pair this with a 10 min yoga session in the evenings. Then do your 20 min legs/glutes video with 10 mins of yoga in the morning. The background music is “chef’s kiss”. As we speak, I’m replaying this video and Shazam-ing each song to add to my Spotify 💕 Thank you for this amazing channel!

  • @bagzoflaughs
    @bagzoflaughs 23 дня назад +1

    Thanks!

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  23 дня назад +1

      It’s our pleasure!!! I hope you are finding our workouts helpful in your fitness journey. Thank you so much for your support we appreciate you x ❤️

  • @melindaarojo5127
    @melindaarojo5127 16 дней назад +1

    Omg!! My everything is on fire!! I’m sweating my behind off. Those modified squat jacks and walkouts ain’t no joke!! But this was a great workout!!

  • @757IsMyHomebase
    @757IsMyHomebase 15 дней назад +1

    I love all of your workouts. However, this one is my favorite. The low impact knee friendly is what I go to.
    This one had me sweating with I love. That you. The floor one was challenging 😅

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 23 дня назад +4

    Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! ❤😊

  • @SamraDžombić
    @SamraDžombić 21 день назад

    Feeling more confident and better doing your exercises😊

  • @annahanna5247
    @annahanna5247 22 дня назад

    I did it today after other training. It's not so easy as it seems to be. I really liked it
    - please, give us more like this!

  • @astrida.1955
    @astrida.1955 10 дней назад

    Looooove this workout so friendly not going too crazy and still working out aZz off love it!

  • @jacintastates6641
    @jacintastates6641 22 дня назад

    You are making picking workouts so easy lately lol loving all the new videos. You are a staple in my regimen! ❤️❤️

  • @lariesands1749
    @lariesands1749 22 дня назад

    Thanks for another great standing Abs workout!

  • @GloryShalom
    @GloryShalom 22 дня назад

    Great workout!!! ❤

  • @tweetsypeasy
    @tweetsypeasy 17 дней назад

    WOW! That was great.

  • @josephdibrell3161
    @josephdibrell3161 22 дня назад

    Have a great day queen

  • @josephdibrell3161
    @josephdibrell3161 22 дня назад

    ❤ I need a front row seat to ur sessions lol

  • @yahainHotPink
    @yahainHotPink 11 дней назад

    Thank you

  • @sharicef.c.7357
    @sharicef.c.7357 21 день назад

    great workout

  • @valeriealcindor3469
    @valeriealcindor3469 22 дня назад

    I definitely didn't think I'd sweat as much as I did with this 'low impact' but 'Surprise!' lol. Thank you for all you do to keep pushing these workouts out.

  • @taylorcapshaw4097
    @taylorcapshaw4097 23 дня назад +1

    Love it

  • @emeraldallen1203
    @emeraldallen1203 21 день назад

    I can not wait to do this tomorrow before my 30 min jog

  • @benitagarnett
    @benitagarnett 19 дней назад

    Done!!! The walkout tho🥵🥵🥵🥵

  • @stephanietaylor7560
    @stephanietaylor7560 22 дня назад +1

    I did this workout at 5am this morning

  • @corbinhudson9902
    @corbinhudson9902 23 дня назад +2

    Good

  • @kakellyploles
    @kakellyploles 22 дня назад

    Love it sooo much.. ❤❤❤burn 🔥🔥🔥🔥

  • @CoolwolfmommyFYI
    @CoolwolfmommyFYI 23 дня назад

    Send in the fire 🔥 trucks 🚚 😁💥😁 Thank you, Viv 💜

  • @KajalKajal-gq5jl
    @KajalKajal-gq5jl 15 дней назад

    ❤❤❤❤❤

  • @petalmissette781
    @petalmissette781 23 дня назад +1

    🔥

  • @tanishamalik8701
    @tanishamalik8701 16 дней назад

    Plz come up with belly inchess loss 14 day challenge

  • @manou1960
    @manou1960 23 дня назад +1

    👍✌❤

  • @valquiriagomes3526
    @valquiriagomes3526 22 дня назад

    🥰

  • @Drealoveu2
    @Drealoveu2 21 день назад

    Great! 💦😅

  • @deed.8474
    @deed.8474 22 дня назад

    Thanks!