Full Day Of Eating 140g Protein/1400 Calories | Vegan Muscle Building Diet & Fat Loss

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  • Опубликовано: 9 янв 2025

Комментарии • 53

  • @PlantBasedDads
    @PlantBasedDads  2 месяца назад +4

    For Complement products, use the link lovecomplement.com/?aff=542 and the coupon code "PlantBasedDads" at checkout to save 15% on your order. As you know, I don’t put any content behind a paywall. Please help me keep it that way by clicking on the like and subscribe buttons. Leave a comment below and help the RUclips algorithm suggest this video to others who are on this journey with us. - Joey T

  • @traceym4590
    @traceym4590 2 месяца назад +1

    These videos are so helpful! I get board easy, & these give me new ideas!

  • @robinhart1390
    @robinhart1390 6 дней назад +1

    You two cracked me up about kids leaving their video games to break tofu❣️🤣

  • @swtswtjane
    @swtswtjane 2 месяца назад +1

    I am so glad you had a good experience on the Japan trip! ❤

  • @imperfectvegan5724
    @imperfectvegan5724 2 месяца назад +1

    These videos are so helpful! You both look great!

  • @1Vanessa1o
    @1Vanessa1o 2 месяца назад

    You guys are absolute icons.

  • @happens2bvegan504
    @happens2bvegan504 2 месяца назад +2

    I love the meati products! Thanks for calling attention to them.

  • @MrsSlimOnPlants
    @MrsSlimOnPlants 2 месяца назад +1

    Great meals guys 🎉🎉🎉 you must try my Seitan buns Joey! They are a game changer. You will love it!

  • @maria.hartUK
    @maria.hartUK 2 месяца назад

    Good to see you back Joe! Can't wait to hear about Japan. Loving all the plates today (wouldn't mind a tour of your lovely crockery). Wish we had bulk bins like you guys do - I've seen some for home cleaning products and cosmetics here and there, but not food - such a great idea! Sending hugs.

  • @lindsaytoussaint
    @lindsaytoussaint 2 месяца назад +1

    Love these ideas.

  • @pda2836
    @pda2836 2 месяца назад

    Glad you enjoyed your trip! Looking forward to hearing about it. I heard about adding plain tvp to just about anything so I tried it. I buy the NOW organic tvp. I sprinkled it on top of my bean pasta/marinara/veggie bowl to get extra protein. It was delicious! You can add it to salads, basically sprinkle it on anything to up the protein. No need to soak it. Who knew?

    • @PlantBasedDads
      @PlantBasedDads  2 месяца назад +1

      I had no idea about the not needing to soak it!

  • @nicandtris
    @nicandtris 2 месяца назад +1

    Do you mix pea protein with rice protein to get a complete amino profile? I've been making my own that way on a 70/30 ratio to ensure no flavourings or sugars and use it for loads of recipes.

  • @vduback
    @vduback 2 месяца назад +2

    I love the meati cutlets. I served the steak to a meat eater thinking they’d love it and I was wrong. First time I had a guest not eat my food. Glad I’m not alone in loving this product.

    • @PlantBasedDads
      @PlantBasedDads  2 месяца назад

      I tried to get one of my students to try a vegan ramen and japan and he already told himself he would hate it before he ever tasted it. I think thats what meat eaters do to themselves. So silly, right?

    • @cilantro3992
      @cilantro3992 2 месяца назад

      Hi, did your guest know it was not meat?

  • @audreysmith2557
    @audreysmith2557 2 месяца назад

    I like your breakfast plates - the plates are classic. You could add refried beans to the burrito for extra flavor and protein. Top with a bit of salsa for a breakfast burrito bomb!

    • @PlantBasedDads
      @PlantBasedDads  2 месяца назад +1

      I could not add beans or I would go over the 1400 calories limit for that day. But it would be a great additions for sure. Tim has more calories each day than I do and thats a good option.

  • @dalejoh2354
    @dalejoh2354 2 месяца назад

    Like how you show and tell so much in a half hour+ video😊

  • @NormaRios-s1w
    @NormaRios-s1w Месяц назад

    Hi Joey and Tim! LOVE your videos and recipes. I’m having an issue finding your meat crumbles meatloaf video and recipe. Please can you tell me which episode I can find it? Thank you!

    • @PlantBasedDads
      @PlantBasedDads  Месяц назад

      Right here Norma. Thanks for supporting us. We appreciate you. ruclips.net/video/sc3-9j-LDKw/видео.html

    • @NormaRios-s1w
      @NormaRios-s1w Месяц назад

      Holy Cow!!! Thank you for responding to my query! Appreciate you and Tim sharing your recipes and journey.

  • @peggypolo3643
    @peggypolo3643 2 месяца назад

    adding hummus to the burrito would work too. Thanks for a great video

  • @lynnealexander1200
    @lynnealexander1200 2 месяца назад

    I’m curious about those patties. I’ve seen them in the store but I never know if these kind of products are good. I’ll be interested in trying them. I love mushrooms so I think I might like them. Thanks for showing them.

    • @PlantBasedDads
      @PlantBasedDads  2 месяца назад +1

      I hate mushrooms and I love them. They don't have the taste of mushrooms.

  • @Bekikiki11
    @Bekikiki11 2 месяца назад

    CHICKPEA FLOUR VEGGIE OMELETTES are a yummy alternative to the tofu veggie scramble. 😋 🤤 Also searing the burrito 🌯 (is crunchy less messy) great. 😊

    • @PlantBasedDads
      @PlantBasedDads  2 месяца назад

      I love chickpea omelettes, but they don't compare to tofu in the amount of protein you get and they increase the calories greatly. So for now, that option is out for me. We do need to take the time to sear burrito shells for sure. Thanks so much for commenting. We appreciate you

  • @Atheria444
    @Atheria444 2 месяца назад

    I really like the high protein tofu from Trader Joe's. It's simply regular tofu with water squished out of it so it's denser.

  • @carolynlapota5495
    @carolynlapota5495 2 месяца назад

    Great video. Give us name of mushroom patties and where you get them. I listen as I am walking an hour so i miss seeing food. Happy you had a great trip.

    • @PlantBasedDads
      @PlantBasedDads  2 месяца назад

      They are the "Eat Meat" frozen patties made from the mushroom root. We get them at Fry's (Kroeger)

  • @peggylagrange7525
    @peggylagrange7525 2 месяца назад

    Looking forward to hearing about your trip. Food looks great, unfortunately I can’t eat meati products. They taste great but make me violently ill. Love the tofu scramble as a burrito. A must try!😊

    • @PlantBasedDads
      @PlantBasedDads  2 месяца назад

      Someone else just told me the same thing happens to them because they are allergic to mycelium. I never heard of that before. Does the same thing happen if you eat just regular mushrooms?

    • @peggylagrange7525
      @peggylagrange7525 2 месяца назад

      No. I love mushrooms.

  • @lionsheart26
    @lionsheart26 2 месяца назад

    I live in Arizona Surprise area and my Safeway has Sumo oranges for less. About $3.99 a lb. I was able to get them for less with the J4U app.

  • @ruthannlewis6471
    @ruthannlewis6471 2 месяца назад

    😂love you crazy guys ❤❤

  • @LindsyyyyyLL
    @LindsyyyyyLL 2 месяца назад

    The soy free tofu is super great for protein and way lower in calories and you get a larger serving. It’s big mountain foods.

    • @PlantBasedDads
      @PlantBasedDads  2 месяца назад +1

      Is that the fave bean tofu? We did a video on that a while ago

    • @LindsyyyyyLL
      @LindsyyyyyLL 2 месяца назад

      @@PlantBasedDads it is. I must have missed that. I’ll go watch now. 😊

  • @wandasanchez531
    @wandasanchez531 2 месяца назад

    What tortilla are you using?

  • @kellypreston9366
    @kellypreston9366 2 месяца назад +3

    Just a side note on meati products....some people may be allergic to mycelium. Came across this issue and was violently ill. Come to find out that some of us have this reaction. Just be careful.

    • @PlantBasedDads
      @PlantBasedDads  2 месяца назад

      Someone else just mentioned that also. I had never heard of that.

  • @robinhart1390
    @robinhart1390 6 дней назад

    The yogurt make a great sour cream!!!

  • @audreysmith2557
    @audreysmith2557 2 месяца назад +1

    I can’t eat gluten, so seitan is out for me.

  • @suzy7645
    @suzy7645 2 месяца назад

    Remind Tim: Satine is the courtesan played by Nicole Kidman in Moulin Rouge and seitan is the plant based protein. 😂🤣