Kundalini yoga kriya Becoming like Angels.Inner energy activation.Transition to a new level of life

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  • Опубликовано: 5 дек 2021
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Комментарии • 31

  • @cocopersiflage4705
    @cocopersiflage4705 21 день назад +1

    Excellent practice. Thanks!

  • @sarakappler3751
    @sarakappler3751 2 года назад +5

    Lisa!! I hope you are having the most wonderful day. I wanted to thank you and express gratitude for your teaching and this Kriya in particular, as it has honestly changed my life. I never really practiced yoga for myself, just participated in some classes until recently. I have been suffering from anxiety and this Kriya and Kundalini yoga in general have taught me what it means to live in the moment, my own will power and I have found my purpose once again. I have cried from this release of negative energy and tension. I now walk around with a smile on my face and I feel that I am becoming more pure each day. My journey has only just started and I honestly cant wait for what is to come. I wanted to share this with others as I know so many people feel lost, worried, anxious and depressed, and I wish they knew how powerful this practice can be. And I wanted you to know this, as you really helped me kickstart my journey and I am forever grateful. So thank you, thank you, thank you. I am sending to you Lisa and whoever reads this love and positive energy!! Sat Nam.

    • @LisaGrail
      @LisaGrail  2 года назад +1

      Namaste Sara🥰😍🤩 Thank you for such detailed feedback, describing what SHOULD happen if we start the path of Yogi. This is the way from ignorance to enlightenment, from suffering to internal permanent bliss! And now you are at the entrance of the door leading to realization. I guess that feeling of life in the moment is initial awakening (satori) and soon these states will become more often and deeper. Very very happy for your new perception 🤗❤🧡💛💚💙💜 Keep on practicing and Im here for you!
      Sat Nam

  • @gy3940
    @gy3940 2 года назад +3

    Thank you so much! Becoming pure is my ultimate goal.

  • @amywong0101
    @amywong0101 Месяц назад +1

    This one is very effective. Thank you sharing😊

  • @hannamahafzah9281
    @hannamahafzah9281 3 месяца назад +2

    Amazing work big thank you Lisa

  • @melwav
    @melwav 2 года назад +2

    Beautiful! The end dance was magical. Thank you for this amazing Kriya LIsa 👼🏾

  • @dustiecarpenter6308
    @dustiecarpenter6308 Год назад +2

    I love this one! Thank you so much Lisa. Best channel on RUclips!

  • @ChassieNix
    @ChassieNix 2 года назад +2

    Thank you for this beautiful journey we went on today. Sending love, light, and peace your way.

    • @LisaGrail
      @LisaGrail  2 года назад

      Thank you🤗 Sat Nam

  • @david.gerardo
    @david.gerardo 10 месяцев назад +2

    this one is instantly mood changing, crazy, beautiful! thank you always Lisa!!

    • @LisaGrail
      @LisaGrail  10 месяцев назад

      😻🌪️🙏🏽✨🫶🏽

  • @nickygood3342
    @nickygood3342 2 года назад +2

    Thank you for today. Really helped me, as been battling with my ego voice within / and or the darkness, and feel so much more at ease & peaceful now. Sat Nam ✨🙏

    • @LisaGrail
      @LisaGrail  2 года назад +1

      Hello Nicky! 😍 Im very happy for you! This kriya is surely an emergency type! Helps to change condition to + immediately! 🙏🏽

  • @clairdelune222
    @clairdelune222 Год назад +2

    This is wondeful! My body feels sore from praciticing a few of your Kundalini Kriya 2-3 days ago and pushed through it!

    • @LisaGrail
      @LisaGrail  Год назад

      🤗 Namaste! Thank you for feedback 🤍 you are welcome!

  • @michelaroos2982
    @michelaroos2982 2 года назад +2

    Thank you very muchlisa. I love doing kundalini with you. I am learning a lot since I started kundalini and meditation more than two years ago. I have read every book of yogi bhajan. Doing every day practice really is life changing. Thank you so much.

    • @LisaGrail
      @LisaGrail  2 года назад

      Namaste Michela! Read each book 😍🤩👏🏽👏🏽👏🏽
      So great to have you here!
      Please, enjoy!
      Sat Nam🙏🏽

  • @DomiBenack
    @DomiBenack 2 года назад +1

    Thank you Lisa!!! I love your new visuals.🤩 Also the kryia has helped me release a lot. 🕊Setting the intention at the beginning even ads to it's power🤍

    • @LisaGrail
      @LisaGrail  2 года назад

      Thank you 🥰😍 Kriya is one of the most powerful for energy boost!💪

  • @tracyanthony9635
    @tracyanthony9635 2 года назад +2

    Wahe Guru Lisa, hope your well. Im up to day 7 or 8 on this one. I had a shingles outbreak 6 weeks ago so I'm working to tone my nervous system. This one is really hitting the spot.

    • @LisaGrail
      @LisaGrail  2 года назад +1

      Namaste Tracy! Yes, you feel right, this breathing work out affects nervous system and neuron circuits in brain in the most effective way 🥰 Its so cool, that we know how to help ourselves urgently🤗🙏

  • @kundaliniyogi11
    @kundaliniyogi11 2 года назад +1

    Great visuals and really needed to do this , thank you 🙏

    • @LisaGrail
      @LisaGrail  2 года назад

      Thank you Jai🙏🙏🙏

  • @gorillabff1003
    @gorillabff1003 2 года назад +1

    Thank you Lisa. This looks wonderful! Will try later this week. Sat nam 🙏 🧘‍♀️and many blessings 🥰💕

    • @LisaGrail
      @LisaGrail  2 года назад +1

      🦍😍😍😍🙏💪

    • @gorillabff1003
      @gorillabff1003 2 года назад

      Wow I just finished and feel great. Nostrils are really burning like you said during breathing exercises. Fantastic ! Thanks Lisa 💕🙏🧘‍♀️🥰

  • @user-ec5ip1no1x
    @user-ec5ip1no1x 8 месяцев назад +1

    I find the last breathing exercise (inhale nose, exhale mouth) to be so tricky!!! Should I try going much slower, or is there an alternative breathing method I can use? Thanks! You are the best!

    • @LisaGrail
      @LisaGrail  8 месяцев назад

      Sure dear any pace convenient for your body. I’m breathing like psycho but I’m comfortable with this 🤣🙏🏽🫶🏽

  • @bestymusic4845
    @bestymusic4845 2 года назад +1

    Hello and thank you for the video. Is there any health benefits to having the the kundalini energy strong and vibrant ? Peace and love

    • @LisaGrail
      @LisaGrail  2 года назад

      Namaste! About the benefits of KY according to scientific researching ruclips.net/video/Fl99sixwJZo/видео.html
      About the benefits of kundalini rising (spiritual awakening, enlightenment) I can speak endlessly. Its a total reprogramming of who we are, its freedom. Soon I will take video about my transformation ! Stay tuned🙏