Kundalini Yoga Kriya "Awakening to your 10 bodies" + Meditation for 10 bodies.Prosperity of the Soul
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- Опубликовано: 24 авг 2022
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ABOUT: Classic Kriya "Awakening to your 10 bodies" + Meditation for 10 bodies
00:06 - Introduction
06:06 - Kriya
44:20 - Meditation
Today is a special day for all kundalini community! August 26 is the birthday of the main teacher of kundalini yoga, Yogi Bhajan!
Let’s celebrate today with the a classic practice - kriya which is called Awakening to your 10 bodies and also at the end we will perform meditation for 10 bodies.
Yogi Bhajan: "If you understand that you are 10 bodies and you are aware of these 10 bodies and keep them in balance, then the whole universe will be in balance with you".
“The 10 Body Meditation is the most powerful self-purification meditation that has been given to you. You have 10 bodies. The first body is the Soul, it is initially radiant. But the remaining 9 bodies will begin to shine with the practice of this meditation. You will become so pure that all 9 bodies will become white. Your Nimbus, Aura, Subtle body - all of them will begin to radiate white light. A radiance will emanate from you, which you can project outward. This meditation heals at all levels - spiritual, mental, physical. It will make you healthy and strong."
Sat Nam 🙌🏽
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Happy birthday, Lisa! I'm so grateful you were born!
💜 Thank you Sarah!
Happy birthday beautiful angel 🥰 can’t wait to try this kriya
💜🙌🏽
deep gratitude!!!💗💞💗
I love this! The mediation at the end was an amazing challenge and the benefits afterwards were the reward. Wonderful kriya! Been wanting to do this one for a long time and doing it with you was fabulous 🎉😊
👯♀️🩷
Thank you for an incredible kriya!! I hope you had fun celebrating your birthday my dear friend 🤗💫💖🌺
🤗🥰😙 Yess!!!
Happy birthday 🎁🎈🙏🥰
I was shaking and crying at the end of these 11 minutes🙏🏼
😍🙏🏽
10 emotional bodies of the hara or moon. 12 rivers of the sun or qigong. Yin and yang ☯️ 😍 💕 happy birthday
Eighth chakra is higher heart or pearlescent chakra. This and the bindu activation..... beautiful 😍
💟🙏belayed happy B.
I love you
Thank you very much for this wonderful practice, my dear ❤
Thank you Lisa this felt so amazing!
Amazing as always. Sat nam
This was another awesome practice I feel strong from this.thank u for your hard work in making this video.🤗🐘💕😺
😚😊🤗💗
🙏❤
Well done. Those were 11 very long minuets which I am not able to endure for now.
You will do it, very soon! I started my 40 days😍 🤗
@@LisaGrail If you care to try session 1 from OMKF do not forget to send back some constructive criticism. Thanks
Soo- the wide legged seated pose, what if our legs 🦵 DO NOT come close to opening into a split, more like a 108 degree angle….?😉 Is that Fine??
108 angle😁🤣
Use fitness blocks to support knees at both sudes or pose on knees and heels (rock pose) as alternative.
One of my favourite classic Kriyas! Thank you for this gem Lizard Queen x 💝🤍💘
🤗😍🥰