I’ve had HIV since 1996…Have tolerated Antiretroviral therapy very well, but was always fatigued… NAC has changed my life, DRASTICALLY, for the better and my energy levels are through the roof… This supplement is a GODSEND and changed my life after just starting it and taking it for 5 days.
I've been taking NAC daily for years. I NEVER get hit with cold or flu, even when caring for loved ones who are under the weather. It is one of my go-to supplements.
I try to tell everyone! They don’t listen. Super sad. I’m never sick and they get sick every year. I take 1000 at least once a day with glycine. Sometimes I take twice a day if I think about it
Two years ago, Dr Lee Merritt told us that NAC increases the glutathione in the blood which increases the white blood cells which get depleted by the spike protein and detoxes the liver. Good presentation.
There is no scientific peer reviewed papers confirming the existence of the so called “spike protein.” There should be mountains of data on its effects and performance if it existed. There are none. Don’t believe everything the MSM tells you related to the “virus."
NAC saved my life. After having pneumonia, I was having difficulty bouncing back. Could hardly walk, etc. Took NAC and immediately gained back my strength and vitality. I have continued taking it everyday. And I just started adding glycine because I heard GlyNAC was good.
Not too late. IT works and it works fast. Also, helps prevent respiratory infections of all kinds. For real. I take on empty stomach but then eat like 10 mins after..
Back in 2020 I got the big C and it about took me out. One of the things though that I started taking was NAC. Between that and a few other things I started taking it pulled me through. I continue to take it and feel great. Never got the vax and don't intend to. I am in my 60s and have watched a lot of people around me continue to get C...and they had the vax.
I’ve seen the same thing! I had one of my clients who happens to be a Doctor recommended NAC since I shared with him that I wasn’t getting the jab. I’ve been exposed to my vaccinated clients, whom continually get Covid and by the grace of God it hasn’t infected me.
I have vaxxes and only now got sick with C in December. My non vaxxed friends got it at least 3 times each. I never thought of NAC till now that im exhausted still after C.
I have been taking NAC for 18 months …I’m an asthmatic since the age of 8 , have smoked most of my adult life ( hardly ever now ) Always had a lots of coughing and mucus…including in my sinuses….all that is gone . My breathing and asthma is practically non existent….this is my experience.. all this on 600mg per day
You gotta watch Barbara Oneil she’s straight gods 1 med dr. She says get ride of asthma stop wheat and milk cheese etc. but highly suggest watch her videos
The GlyNAC studies were using 6 grams each daily without any bad effects. When they stopped, the gains were lost but when they resumed, they gained back the strength and other positive benefits. I do not take that much due to costs but I have seen other researchers recommend higher doses such as 3-6 grams per day of glycine and NAC.
Per the recent study in older human adults I have been on ~7.5g each of glycine and NAC for the last five months. I feel better, have much better cold resistance, no ill effects that I can discern so far.
I have been taking 2400 NAC per day for two years now, split between 1200 in the morning and another 1200 in the evening. Both on an empty stomach. I combine this with another 3000 glycine twice per day at the same time. It’s been a game changer.
I have been on the medical merry, go round with rheumatoid arthritis, and the nightmare. That is the rheumatologist. I am watching your Podcasts going over my lab numbers and just seeing where assistance and help is available. And I truly wish I could get an appointment with you and have a conversation. My experience with my RA this last year was an absolute utter nightmare, and it has taken all of my hobbies and physical joys. It had put me in a place that there was absolutely no reason to stay living. I’m so grateful that you opted to share your knowledge with the rest of us. Thank you.
@@telmeeeh Yes, I had gotten thrush twice in the past few years and with my RA hi nothing would heal in my mouth. I am full dentures now and I’m hoping that that will actually be helpful. Not sure about the heavy metals. Thank you.
I’ve had RA for 23 years. What saved me was the keto diet. Check out Dr. Berg on RUclips and follow him. I dropped a lot of weight and haven’t had a flare up in 4 years. I also take injections of Brenzys and methotrexate one a week. Brenzys was a game changer as well! The only other thing I take is folic acid.
THIS is why I react poorly to NAC! Have been in one moldy place after another, you can’t write this stuff. Escape the mold only to end up in mold again. Mold will destroy your mood , mind and body. NEVER stay in a moldy place. If you’re genetically susceptible, you’ll potentially suffer for years with the mycotoxins recirculating in the bile without being excreted/ eliminated. I like NAC but I’m Wartung until I’m mold free again. Thank you.
Thank you so much for this informative video. I really appreciate it! I just started taking NAC in hopes of reducing my non-alcoholic fatty liver. I do also need to lose weight. 😅 but I’m noticing an unexpected side effect in that I feel happier and more energized. I just had an amazing workout this morning after taking NAC. I’m definitely going to keep it up. 👍🏽 😊
Thank you, very interesting! One thing I have noted is NAC capsules can get pretty stinky, so I was too turned off to take them, but I now keep them in the fridge so that problem has disappeared!
It seems the sulfur smell is in various NAC supplements. The fridge is a good idea. I wanted my wife to take NAC but she is allergic to sulfur (even very small amounts). Cheers, Bob
You need to take it with Vitamin C to prevent Cysteine from degrading into cystine. Reference: Durk Pearson and Sandy Shaw's "More Life Extension" book from the 1980s.
Thanks. I remember those 2 people :) , being interviewed on The Larry King Show a long time ago. Both admirable. Do you know about how much Vitamin C is recommended to take, each time a person takes some NAC?
I take 600 mg of nac 2 a day on an empty stomac I also add glycine 1000 mg but only add the glycine once and that's in the morning. Thank you Doctor oh you are so awesome. I tell everyone about you. Happy Thanksgiving sir
@AlexSmith-fs6ro I've only been taking Glynac for 6 days, and I had intense itching from the get-go . I lowered the dose and am going to increase it incrementally. The itching is still there but the intensity is lessening even though I've been upping the doses. I hope it goes away completely because I noticed a great improvement in my motivation and energy levels..
@@AlexSmith-fs6ro Oh, no cold sores with the glynac. I used to get cold sores a lot many years ago but I started taking a zinc supplement daily and I haven't had them ever since.
Thank you so much for really clarifying this! I have just started adding NAC to my regimen! You are my go to for a definitive information on integrative health!
Spent 3 months in a coma 1999/2000 from kidney failure and pneumonia as I flooded my lungs with fluid. Caught legionaries at one of the hospitals I was in pre or during the coma (I'm not certain when exactly as it was all hazey then). Have been left with pulmonary fibrosis and now mild emphysema which has hindered my breathing capacity ever since the coma. My kidney transplant will be 22 years old this 27th of December. I discovered NAC a couple years ago and took it for a period of time, possibly 6 months or so, It really did help me breath better. I have recently only got back to taking NAC as the humidity rises here in Queensland Australia. I find the hotter humid air a lot harder to breath. The NAC does help, though I've found it isn't as effective as last time i used it.
I had been using that for years due to chronic lung condition. When Covid hit, I could no longer get NAC . I had almost forgotten about it until I started seeing recent tubes on the subject of NACs benefits. Happy to say I ordered some a few days ago and it should be arriving soon. Thanks for the information.
@@HtheKing it definitely keeps the mucus in control. I don’t have much at all clogging my bronchial tubes. And the little bit I get as much easier to expel.
@@HtheKing One thing I have found is, I must take it with food or I get stomach pain that lasts for about 10 minutes. I didn’t have that problem in the past when I was taking it.
If you're interested in taking intravenous NAC, talk to your doctor, and he will laugh at you and dismiss you out of hand. It's not in his drug prescription handbook and there is no money in it for his visiting (and backhanding) drug rep.
I just had covid and was in a real bad way with it, and then I went hardcore with the NAC 4x / day and some other supplements, and it was like magic. The lung inflammation cleared up in a day, and even my sinuses were amazingly clear.
I always take NAC as a powder together with glycine, magnesium and vitamin C. all together in pure clean water. This combination is awesome and I've never had any stomach problems from it.
I started taking NAC a decade ago for its chelating properties. So I never got COVID and never got the j a b. I have heard milk thistle with NAC is very good.
People need to understand that they can take all the supplements they want but if they do not have a good diet, proper exercise and sleep it will make very little difference. most poodle need still get the basics down.
those are the curly haired dogs right? Ok I generally have wolves, but I’ll swing by and grab a poodle! I hear they’re kinda bitey though 🤭 I just love typos! Sometimes they’re hilarious!@@tanyawieczorek6603
I had a bad head cold and I took only a couple NAC on top of medicine that really didn’t do much…it truncated my recovery to one seven hour sleep. Woke up 100 percent.
Dr Osborne, all of your info is so valuable to me, I receive more education from you than I have from my doctors, you are a life saver, I appreciate you so much, wish you were my doctor, I absolutely Adore you, thank you so much
65 years old, COPD, Post stroke symptoms for 6 years(Balance, left side weakness, lack of energy) all reversed. Started taking Glynac at 7grams each for 6 months not at %grams each.
Took about 2 months but cleared it up. Took it for about 10 months. Just started taking it again at 4 grams each. Healed my lungs and many other problems too@@nancylittle7507
My 79yo mother saw Dr. Osborne and after food sensitivity testing and eliminating the offending foods it was GONE. She had it for 25-30 years. I had been telling her to try eliminating dairy and grains and she wouldn’t until he told her to. It was amazing to see her breathing normally.
Thank your presentation, Dr. Osborne. I am a neurologist and really interested in glutathione as a treatment for painful poly neuropathy. Could you please comment on the differences between glutathione in the intravenous form versus oral NAC? There are IV hydration centers popping up all over the place and they offer glutathione in some of their “Menu” options in various hydration bags. I’m an allopathic doctor and aware of allopathic limitations. I’m curious to know your thoughts. Cheers.
Interestingly it has been used since the 1970’s via nebulizer. It was ordered multiple times per day with a bronchodilator at either a 10% or 20% solution 3 or 4 ccs at a time. Some of the patients swore by the stuff.
Yes I'm a respiratory therapist and I used to have to administers to patients with thick secretions. Had I known how amazing this drug was I would have taking it years ago.
It is by Rx, called Mucomyst, but the brand name was discontinued & should still be available as generic. One of the absolute best ways to use it with an IPV Therapy machine called True IPV & is administered by a home health agency, but some people figure out a way around the medical system to own these machines....
I use NAC periodically in a nebulizer, and here is what I do. I put about a teaspoon of saline in the nebulizer cup and add approximately 1/2 ( one half) of the contents of a NAC capsule to the saline. This would be approximately 250-300 mg. of NAC. Mix this NAC/Saline solution real well. Then nebulize this for 5-10 minutes. You WILL cough for a little while which is very normal. You should find that the mucus secretions will thin out very nicely. Nebulize a few times a day if needed.@@chrispompano
I buy the raw crystals and make up my own capsules. A lot of the time the issue is with the tablet binders and other crap. 1200 ( roughly ) a day. Fantastic stuff. This, shilajit, black seed oil and cordyceps mushroom extract every morning 🥰
I've been taking NAC for 3 months (all winter) I have not gotten a cold or a flu. First winter in a long time where I have not picked up even a sore throat.
Really appreciate the information! Doctor, do you have an opinion on combining with Glycine to create GlyNac? I’ve seen that many other folks on RUclips report on research hat discusses the Glycine/NAC combination.
Cysteine is converted to glutathione in the transulfuration pathway which is the selling point of NAC supplementation - to increase glutathione. But the entry point for cysteine is its conversion from homocysteine (in the methionine cycle) to cystathionine and then to cysteine. The methionine cycle requires 5methylfolate to methylate the homocysteine back into methionine for the cycle to operate properly. Folks with low functioning MTHFR, such as myself, I would caution to not take cysteine supplements like NAC because [1] it down regulates the conversion of homocysteine into cysteine in the transulfuration pathway. [2] Combined with the low methylation rate in the methionine cycle this will elevate homocysteine levels which is associated with all-cause mortality. This is one of the reasons vegans claim the vegan diet is healthy - homocysteine is derived primarily from eating meat. If you are feeling worse supplementing cysteine (NAC) you may have methylation/folate problems and you should stop.
When I first started taking NAC I had hot flashes, nausea but now after 3 months it's gone. I might have become more tolerant to it but I think it was a detox process.
He’s right about the mold part when I was living in Mold it made it worse. I was detoxing more than I can handle now that I’m out of mold i can tolerate it
I have mould I’m my apartment it’s bad, but I also have Candida and Parasites and heavy metals, everyday is Groundhogs day, I’m restarting resetting everytime I plan to do things, your comment reminded Thanks! And I’ve got a ton of NAC From the Now supplements I didn’t think that it worked, but time to reset
@@trusttruth9916 try to do everything you can to get out of the apartment or you’ll never feel better. You need to start strict, mold, avoidance, some things that may help for now you have the balanced immune response and bind the toxins and bacteria that the mold causes a gentle binder that will help is called pectasol get the chewable tablets it will help bind and balance immune response take colostrum on empty stomach 2x/day soma breath brand and eat raw organic cloves throughout the day. Histamine X if have histamine problems.
@@chrispompano when I had mold toxicity my symptoms were: nerve tingling, rash inside mouth and on face, trigeminal nerve pain/swelling, swollen face, gastroparesis, extreme fatigue, shortness of breath, lots of sneezing, low tolerance for certain foods, dizziness/vertigo/loss of balance.
I take a measly 150mg a day and even that much cleared most of my facial congestion issues and it's making me go through the flu season with minimal discomfort. Infection cleared out almost in 2 days with no fever.
I love you Dr Osborne ! So many people are sulfur intolerant. Thanks for mentioning don’t take with empty stomach ! Some still react. Can this be due to a urea cycle issue or something with H2S such as producing bacteria. How can we measure H2S in the body. What test ? THANK YOU !
I cannot tolerate NAC on an empty stomach, my GERDS go wild and I am sick for hours. I take 600 mg twice daily with a small amount of food. It has been most helpful with my long COVID.
@@lsb888 so glad I could be of help. Long COVID is very hard to deal with. Google Nattokinase, it helps with microclotting and spike protein. I take it twice a day for my microclotting. Gut health is important too. Sigi and Activia are the two best yogurts I have found for gut health, plus a refrigerated probiotic. COVID infection and the clot shots wipe out the bifidium bacteria in our gut, it needs to be replaced. I have done my research.
Long CONVID 😂 Try a nicotine patch and licorice root (NOT DGL), bentonite clay - food grade or apple pectin powder to bind the toxins in the body so they can be eliminated through the bowel. Dr. Ardis has a full protocol for long CONVID.
N-Acetyl Cysteine Ethyl Ester is Better and more bioavailaibe 100MG is the equivalent of 1400mg of NAC you can buy it with Glycine both together helps your body make glutathione which helps in anti ageing.Taking glutathione on its own is not very well absorbed and remember Glutathione levels fall as you get older
In the human studies about 9 grams were used, but buy it separately in powder form and it is really cheaper. If one is over 70 it is better to take it up to 4 grams a day
Dr. OSBOURNE HOW DO I KNOW IF I CAN TAKE IT. I AM A DIABETIC PERSON. THE BEST DOCTOR I KNOW AND I RESEARCH. HE CARES ABOUT PEOPLE AND IS ALWAYS THERE. THANK YOU FOR EVERYTHING. I WEIGH 160 POUNDS HOW MUCH.
I’m surprised you didn’t mention supplementing concomitantly with glycine, as some recent studies show that supplementing with NAC + glycine together help to boost glutathione levels, given that they’re the rate-limiting amino acids involved in its synthesis. What are your thoughts on that and clinical experience with it?
Hi Dr. Osborne, thank you for this great information. I have been taking NAC 600mg with Quercetin-Bromelain Forte. Is that an okay combination together?
Learned that it might have a detox effect if poor diet. That is so interesting. I want the detox effect. Dont have a poor diet but do need the detox effect. No refined sugar. Low carbs. No bread. Gluten free ya da ya da ya da. I even feed my chicken's a gluten free diet as when they were on wheat feed i broke out with raging eczema and traced it back to them. Crazy!! I follow the gluten free warrior daily. Your name is well known in my house.
Alot of patients are being given the new Augmented NAC which is patented and manufactured in Italy and Switzerland. It is made using Quantum Physics, it is potent and is shown in numerous trials to denature the Spike and grabs 99% of free flowing Spike excreting via the Urinary Tract. Each capsule is only 200MG and you only take two daily. Regular NAC only denatures approximately 12-14% of Spike. Our C-19 Doctors put is on this new NAC.
@@nameofthegame9664 There is good studies on how it Denatures the Spike 99.8% versus regular NAC at only 14% The technological way they Augmented it is fully patented, and an FYI, Dr Pierre Kory and Professor Marek with the FLCCC Org use it themselves. You might look up the video on the FLCCC website about the Augmented NAC. Yes it is expensive, but when it denatures the Spike that is free flowing in the body, then flushes it out through the Urinary Tract? That is pretty impressive. There is nothing fishy about it. Each capsule contains only 200mg of Augmented NAC not 600mg as in regular NAC because it takes much less to get the needed effects. You only take two a day, and I include Glycine with it, along with the cocktail of other things our Covid Doctors have us take daily. You need to understand, if you have ever had Covid, any Variant, or the injections, the Spike is still there, still causing inflammation and disease states in your body. With the new JN.1 Variant going around, I want to make sure new Spikes are not added to those already in my body. The only thing to know about the Augmented NAC and regular NAC is that neither will denature and remove Spike that has already found tissues to reside in. It only snatches the free flowing Spike in the bloodstream and removes it via the Urinary Tract.
There has been a very recent study done on humans and they were taking very high doses of NAC for 16 weeks - they were all at least 60yrs and above. They had amazing results - all lost weight and all their markers improved including longevity. I'm surprised this person doesn't seem to be aware of this ground breaking study..
I’ve had HIV since 1996…Have tolerated Antiretroviral therapy very well, but was always fatigued…
NAC has changed my life, DRASTICALLY, for the better and my energy levels are through the roof…
This supplement is a GODSEND and changed my life after just starting it and taking it for 5 days.
You are truly blessed.
How much did you take?
Pitching or catching or just a spectacular?
How's it going now still taking it
I've been taking NAC daily for years. I NEVER get hit with cold or flu, even when caring for loved ones who are under the weather. It is one of my go-to supplements.
What dosage are you taking , please?
I know everyone is different!
Same ❤
I try to tell everyone! They don’t listen. Super sad. I’m never sick and they get sick every year. I take 1000 at least once a day with glycine. Sometimes I take twice a day if I think about it
Which brands?
@@jamiel8551yes...very important...Osborne may ....sell this supplement
Two years ago, Dr Lee Merritt told us that NAC increases the glutathione in the blood which increases the white blood cells which get depleted by the spike protein and detoxes the liver. Good presentation.
There is no scientific peer reviewed papers confirming the existence of the so called “spike protein.” There should be mountains of data on its effects and performance if it existed. There are none. Don’t believe everything the MSM tells you related to the “virus."
Did it increase your glutathione?
Honestly, I don't know because the doctor doesn't ask for it on the bloodwork, but I haven't been sick in two years. @@danielagentile8049
Hey! whats the video to that?
NAC saved my life. After having pneumonia, I was having difficulty bouncing back. Could hardly walk, etc. Took NAC and immediately gained back my strength and vitality.
I have continued taking it everyday. And I just started adding glycine because I heard GlyNAC was good.
Hi which brand do you recommend?
@@ileanabayas2351 my favorite is Jarrows “N-A-C Sustain”. They’re time released tablets. And they don’t stink like most NAC.
What ratios do you use of these?
If you need glycine just take it from collagen lol
They work in synergy I think.
I love NAC! It helps with environmental allergies, my chronic hives, viral illnesses and mental clarity and focus.
Quercetin is also amazing for allergies. Many stop allergy meds and use it
I just received my first order of GlyNac. I am 82, and hoping it’s not to little to late to be starting this product. I guess it can’t hurt. 😊
Never too late! ;0)
My Mom is 87. NAC is one of her regular supplements since she contracted covid. It really seems to help.
Not too late. IT works and it works fast. Also, helps prevent respiratory infections of all kinds. For real. I take on empty stomach but then eat like 10 mins after..
What brand are you taking, please.
@@deborah3912 donotage
Dr Osborne, I’ve said this before: we love and appreciate what you’re doing. Blessings…
I love and appreciate what you’re doing. Blessings…
Plus he's cute so that helps 😂
I am one of those that can’t take it on empty stomach😢… great video to understand NAC..!
Me too. I can't tolerate any supplement on an empty stomach.
Back in 2020 I got the big C and it about took me out. One of the things though that I started taking was NAC. Between that and a few other things I started taking it pulled me through. I continue to take it and feel great. Never got the vax and don't intend to. I am in my 60s and have watched a lot of people around me continue to get C...and they had the vax.
I’ve seen the same thing! I had one of my clients who happens to be a Doctor recommended NAC since I shared with him that I wasn’t getting the jab. I’ve been exposed to my vaccinated clients, whom continually get Covid and by the grace of God it hasn’t infected me.
@@amygolds2435Amen, Praise Jesus !
Yay!❤
Is it difficult to understand that the Vax doesn't prevent anyone from getting the big C, but it is a much less severe infection.
I have vaxxes and only now got sick with C in December. My non vaxxed friends got it at least 3 times each. I never thought of NAC till now that im exhausted still after C.
I have been taking NAC for 18 months …I’m an asthmatic since the age of 8 , have smoked most of my adult life ( hardly ever now )
Always had a lots of coughing and mucus…including in my sinuses….all that is gone . My breathing and asthma is practically non existent….this is my experience.. all this on 600mg per day
Why would you smoke when you're already asthmatic??
You gotta watch Barbara Oneil she’s straight gods 1 med dr. She says get ride of asthma stop wheat and milk cheese etc. but highly suggest watch her videos
@@tanyawieczorek6603 no one starts smoking, drinking, eating processed foods, doing drugs, being sedentary etc. thinking it's a good health choice 😅
The GlyNAC studies were using 6 grams each daily without any bad effects. When they stopped, the gains were lost but when they resumed, they gained back the strength and other positive benefits.
I do not take that much due to costs but I have seen other researchers recommend higher doses such as 3-6 grams per day of glycine and NAC.
Per the recent study in older human adults I have been on ~7.5g each of glycine and NAC for the last five months. I feel better, have much better cold resistance, no ill effects that I can discern so far.
I think the dose was much higher than 6g - it was a certain amount per llb in body weight. It meant some of them were taking 13g of NAC daily.
If taking high doses in pill form is too costly you can always buy it in powder form. Much more economical. Tastes pretty vile though! 😄
@@murphsviews buy the empty capsules !!
@@murphsviewsi heard it causes kidney stones when not taken with vitamin c
I have been taking 2400 NAC per day for two years now, split between 1200 in the morning and another 1200 in the evening. Both on an empty stomach. I combine this with another 3000 glycine twice per day at the same time. It’s been a game changer.
How has it been a game changer?
I'm too wondering How it was a game changer??
Why for so long? It is not for a trestment
What did it help you with specifically??
you use glycine too? do you have schizophrenia
I have been on the medical merry, go round with rheumatoid arthritis, and the nightmare. That is the rheumatologist. I am watching your Podcasts going over my lab numbers and just seeing where assistance and help is available. And I truly wish I could get an appointment with you and have a conversation. My experience with my RA this last year was an absolute utter nightmare, and it has taken all of my hobbies and physical joys. It had put me in a place that there was absolutely no reason to stay living. I’m so grateful that you opted to share your knowledge with the rest of us. Thank you.
Cut out russet potatoes, flour, tomatoes, eggplant, peppers, and should have major improvements
Try to check if dental infection+heavy metal (like mercury)+/-mold presence in the body contributes to your malady.
@@telmeeeh Yes, I had gotten thrush twice in the past few years and with my RA hi nothing would heal in my mouth. I am full dentures now and I’m hoping that that will actually be helpful. Not sure about the heavy metals. Thank you.
@@marlenecoltran6977 Yes, those food choices have been pretty much eliminated. I’m hoping it will help.
I’ve had RA for 23 years. What saved me was the keto diet. Check out Dr. Berg on RUclips and follow him. I dropped a lot of weight and haven’t had a flare up in 4 years. I also take injections of Brenzys and methotrexate one a week. Brenzys was a game changer as well! The only other thing I take is folic acid.
THIS is why I react poorly to NAC! Have been in one moldy place after another, you can’t write this stuff. Escape the mold only to end up in mold again. Mold will destroy your mood , mind and body. NEVER stay in a moldy place. If you’re genetically susceptible, you’ll potentially suffer for years with the mycotoxins recirculating in the bile without being excreted/ eliminated. I like NAC but I’m Wartung until I’m mold free again. Thank you.
Thank you so much for this informative video. I really appreciate it! I just started taking NAC in hopes of reducing my non-alcoholic fatty liver. I do also need to lose weight. 😅 but I’m noticing an unexpected side effect in that I feel happier and more energized. I just had an amazing workout this morning after taking NAC. I’m definitely going to keep it up. 👍🏽 😊
Thank you, very interesting! One thing I have noted is NAC capsules can get pretty stinky, so I was too turned off to take them, but I now keep them in the fridge so that problem has disappeared!
It seems the sulfur smell is in various NAC supplements. The fridge is a good idea. I wanted my wife to take NAC but she is allergic to sulfur (even very small amounts). Cheers, Bob
I have an allergy to sulfur drugs I take NAC with no problem
Does it have sulfureuse in it ?
@@tinabren Hi, I don’t know, but I plan to do more study. I have some digestion/liver/etc. issues to heal so I don’t want to overdo the “detox.”
You need to take it with Vitamin C to prevent Cysteine from degrading into cystine. Reference: Durk Pearson and Sandy Shaw's "More Life Extension" book from the 1980s.
Thanks. I remember those 2 people :) , being interviewed on The Larry King Show a long time ago. Both admirable. Do you know about how much Vitamin C is recommended to take, each time a person takes some NAC?
I take 600 mg of nac 2 a day on an empty stomac I also add glycine 1000 mg but only add the glycine once and that's in the morning. Thank you Doctor oh you are so awesome. I tell everyone about you. Happy Thanksgiving sir
Do you find that if you glycine with NAC it makes your skin itchy, or even brings low effect cold sores?
@AlexSmith-fs6ro I've only been taking Glynac for 6 days, and I had intense itching from the get-go . I lowered the dose and am going to increase it incrementally. The itching is still there but the intensity is lessening even though I've been upping the doses. I hope it goes away completely because I noticed a great improvement in my motivation and energy levels..
@@AlexSmith-fs6ro Oh, no cold sores with the glynac. I used to get cold sores a lot many years ago but I started taking a zinc supplement daily and I haven't had them ever since.
How timely this was, I was just rethinking if I wanted to order more NAC. So ordering now!
Where are you buying it
there’s some good bulk deals on eBay
Thank you so much for really clarifying this! I have just started adding NAC to my regimen! You are my go to for a definitive information on integrative health!
Great video Dr.. I take it daily on an empty stomach and it doesn't cause me any problems.
What brand? How do you know it's not fake?
Spent 3 months in a coma 1999/2000 from kidney failure and pneumonia as I flooded my lungs with fluid. Caught legionaries at one of the hospitals I was in pre or during the coma (I'm not certain when exactly as it was all hazey then).
Have been left with pulmonary fibrosis and now mild emphysema which has hindered my breathing capacity ever since the coma.
My kidney transplant will be 22 years old this 27th of December.
I discovered NAC a couple years ago and took it for a period of time, possibly 6 months or so, It really did help me breath better. I have recently only got back to taking NAC as the humidity rises here in Queensland Australia. I find the hotter humid air a lot harder to breath. The NAC does help, though I've found it isn't as effective as last time i used it.
I believe not every nac is of the same quality for sure
@@lonewolf5969 I am using the exact same one from the same source. But yes, quality control....
@@feral4mr2 i remember i read something that NAC can cause kidney stones if not combined with vitamin C im not sure if its true
The mold connection was new information for me, thanks a lot
I had been using that for years due to chronic lung condition. When Covid hit, I could no longer get NAC . I had almost forgotten about it until I started seeing recent tubes on the subject of NACs benefits. Happy to say I ordered some a few days ago and it should be arriving soon. Thanks for the information.
How has it been for you?
@@HtheKing it definitely keeps the mucus in control. I don’t have much at all clogging my bronchial tubes. And the little bit I get as much easier to expel.
@@HtheKing One thing I have found is, I must take it with food or I get stomach pain that lasts for about 10 minutes. I didn’t have that problem in the past when I was taking it.
I take NAC together with Glycin, Glutamine and Magnesium, so that my body can synthesis Glutathion more easily.
selenium
and molybednum @@dysgenicsubhuman3178
@@dysgenicsubhuman3178 what about it?
why@@dysgenicsubhuman3178
@@dysgenicsubhuman3178nice!
Thanks for the advice. I’ve heard that ppl with vax injuries are feeling benefits of NAC. I’m going to order some.
I’m farting up a storm since I started taking NAC 2 weeks ago!. Whaaaat! 😮😂
You have SIBO most probably, and it is sulphur, which makes you fart
I enjoyed learning about NAC. Thank you.😊
If you're interested in taking intravenous NAC, talk to your doctor, and he will laugh at you and dismiss you out of hand. It's not in his drug prescription handbook and there is no money in it for his visiting (and backhanding) drug rep.
God bless you thank you so much for the work that you do
The problem with nebulizing NAC is that it can cause bronchospasm. It is given with a bronchodilator…Albuterol…in a hospital setting.
I just had covid and was in a real bad way with it, and then I went hardcore with the NAC 4x / day and some other supplements, and it was like magic. The lung inflammation cleared up in a day, and even my sinuses were amazingly clear.
I always take NAC as a powder together with glycine, magnesium and vitamin C.
all together in pure clean water.
This combination is awesome and I've never had any stomach problems from it.
Please elaborate on NAC and mold.
Thank You!
I started taking NAC a decade ago for its chelating properties. So I never got COVID and never got the
j a b. I have heard milk thistle with NAC is very good.
People need to understand that they can take all the supplements they want but if they do not have a good diet, proper exercise and sleep it will make very little difference. most poodle need still get the basics down.
Just poodles? Not other dog breeds? 😅
@@tanyawieczorek6603 Poodles are probably among the worst and people should keep pit bulls and mastiff instead.
Also minerals are crucial for vitamins to work as well as a healthy gut for proper absorption
those are the curly haired dogs right? Ok I generally have wolves, but I’ll swing by and grab a poodle! I hear they’re kinda bitey though 🤭
I just love typos! Sometimes they’re hilarious!@@tanyawieczorek6603
I had a bad head cold and I took only a couple NAC on top of medicine that really didn’t do much…it truncated my recovery to one seven hour sleep. Woke up 100 percent.
Your my go to guy!! Your info is always so good. I really have learned so much from you.
supplementing with selenium is beneficial for glutathione production when taking NAC
Brazil nuts baby! 👍
yaaa , 🥜
@@SuperDesignChickYes.. I take it 2 Brazil nuts a day..
Dr Osborne, all of your info is so valuable to me, I receive more education from you than I have from my doctors, you are a life saver, I appreciate you so much, wish you were my doctor, I absolutely Adore you, thank you so much
Great video! I appreciate that you mentioned considerations for taking if living in an environment with mold.
65 years old, COPD, Post stroke symptoms for 6 years(Balance, left side weakness, lack of energy) all reversed. Started taking Glynac at 7grams each for 6 months not at %grams each.
So it helped your copd?
Took about 2 months but cleared it up. Took it for about 10 months. Just started taking it again at 4 grams each. Healed my lungs and many other problems too@@nancylittle7507
F
My 79yo mother saw Dr. Osborne and after food sensitivity testing and eliminating the offending foods it was GONE. She had it for 25-30 years. I had been telling her to try eliminating dairy and grains and she wouldn’t until he told her to. It was amazing to see her breathing normally.
Thank your presentation, Dr. Osborne. I am a neurologist and really interested in glutathione as a treatment for painful poly neuropathy. Could you please comment on the differences between glutathione in the intravenous form versus oral NAC? There are IV hydration centers popping up all over the place and they offer glutathione in some of their “Menu” options in various hydration bags. I’m an allopathic doctor and aware of allopathic limitations. I’m curious to know your thoughts. Cheers.
Thank you for this information. It’s exactly what I needed to hear.
dr. Osborne, thanks for your great videos🫡
Thank you. I was not aware of the mold issue.
Thank you Dr Osborne I was wondering how I should take it. God bless and have a wonderful Thanksgiving
Dr. Osborne, thanks for sharing your thoughts. Answered many questions for me.
Always so informative and adds to my knowledge base for my health and massage clientele…
L-Cysteine is twice as effective as NAC and half the price (no patents involved). And indeed, take some glycine with that (6 grams or even more).
Interestingly it has been used since the 1970’s via nebulizer. It was ordered multiple times per day with a bronchodilator at either a 10% or 20% solution 3 or 4 ccs at a time. Some of the patients swore by the stuff.
Yes I'm a respiratory therapist and I used to have to administers to patients with thick secretions. Had I known how amazing this drug was I would have taking it years ago.
It is by Rx, called Mucomyst, but the brand name was discontinued & should still be available as generic. One of the absolute best ways to use it with an IPV Therapy machine called True IPV & is administered by a home health agency, but some people figure out a way around the medical system to own these machines....
Mucomyst & used with IPV Therapy like True IPV by Percussioaire.....
@@robynbonni8557 It's not a drug! It's Amino Acid
I use NAC periodically in a nebulizer, and here is what I do. I put about a teaspoon of saline in the nebulizer cup and add approximately 1/2 ( one half) of the contents of a NAC capsule to the saline. This would be approximately 250-300 mg. of NAC. Mix this NAC/Saline solution real well. Then nebulize this for 5-10 minutes. You WILL cough for a little while which is very normal. You should find that the mucus secretions will thin out very nicely. Nebulize a few times a day if needed.@@chrispompano
Nac+Glycine+Selenium= Gluthatione❤ / Dosage 1500mg-2,500mg of nac plus 3,000mg Glycine
This is the best combination for nac.
Selenium is not involved in the creation of glutathione.
Glycine, NAC and Glutamate only.
Thank you Dr. Osborne. I hope it helps with breast cancer while I'm searching for more treatments. I just picked up the Spring Valley 1000 mg one.
Look for matcha tea ive heard that it can kill breast cancer cells. Hope you will be ok❤
I buy the raw crystals and make up my own capsules. A lot of the time the issue is with the tablet binders and other crap. 1200 ( roughly ) a day. Fantastic stuff. This, shilajit, black seed oil and cordyceps mushroom extract every morning 🥰
I would be grateful to know where you purchase this in bulk
My protein website
@@panelvanhalen9717address please
I've been taking NAC for 3 months (all winter) I have not gotten a cold or a flu. First winter in a long time where I have not picked up even a sore throat.
How much?
What else is needed for NAC absorption? For example, are selenium, zinc or silybin necessary for proper NAC health benefits?
This is such an excellent presentation. I know that I am in safe hands. Thank you.
I get NAC powder (very hydroscopic--attracts water!), and take a small teaspoonful (2,500mg) daily.
Really appreciate the information! Doctor, do you have an opinion on combining with Glycine to create GlyNac? I’ve seen that many other folks on RUclips report on research hat discusses the Glycine/NAC combination.
Did you ever find out the answer to this?
Cysteine is converted to glutathione in the transulfuration pathway which is the selling point of NAC supplementation - to increase glutathione. But the entry point for cysteine is its conversion from homocysteine (in the methionine cycle) to cystathionine and then to cysteine. The methionine cycle requires 5methylfolate to methylate the homocysteine back into methionine for the cycle to operate properly. Folks with low functioning MTHFR, such as myself, I would caution to not take cysteine supplements like NAC because [1] it down regulates the conversion of homocysteine into cysteine in the transulfuration pathway. [2] Combined with the low methylation rate in the methionine cycle this will elevate homocysteine levels which is associated with all-cause mortality. This is one of the reasons vegans claim the vegan diet is healthy - homocysteine is derived primarily from eating meat. If you are feeling worse supplementing cysteine (NAC) you may have methylation/folate problems and you should stop.
Or they can use therapeutic doses of methylfolate while taking NAC, and it will provide the body with what’s necessary for optimal homocysteine levels
Great point. I believe you can take TMG supplement to help but I don’t know what dose.
When I first started taking NAC I had hot flashes, nausea but now after 3 months it's gone. I might have become more tolerant to it but I think it was a detox process.
Thanks, mine should be here anytime. I love to learn about nutrition.
He’s right about the mold part when I was living in Mold it made it worse. I was detoxing more than I can handle now that I’m out of mold i can tolerate it
I have mould I’m my apartment it’s bad, but I also have Candida and Parasites and heavy metals, everyday is Groundhogs day, I’m restarting resetting everytime I plan to do things, your comment reminded Thanks! And I’ve got a ton of NAC From the Now supplements I didn’t think that it worked, but time to reset
@@trusttruth9916 try to do everything you can to get out of the apartment or you’ll never feel better. You need to start strict, mold, avoidance, some things that may help for now you have the balanced immune response and bind the toxins and bacteria that the mold causes a gentle binder that will help is called pectasol get the chewable tablets it will help bind and balance immune response take colostrum on empty stomach 2x/day soma breath brand and eat raw organic cloves throughout the day. Histamine X if have histamine problems.
What are those symptoms?????
@@chrispompano when I had mold toxicity my symptoms were: nerve tingling, rash inside mouth and on face, trigeminal nerve pain/swelling, swollen face, gastroparesis, extreme fatigue, shortness of breath, lots of sneezing, low tolerance for certain foods, dizziness/vertigo/loss of balance.
@@rockstarofredondo he mentions detoxing symptoms in his post above while on NAC....thats what I'm wondering about?
I take a measly 150mg a day and even that much cleared most of my facial congestion issues and it's making me go through the flu season with minimal discomfort. Infection cleared out almost in 2 days with no fever.
I took two capsules and put the power in a warm glass of water with a few drops of lemon juice. Very nice did not feel bad at all on an empty stomach.
PUT THE POWER IN WHAT LOL
Thank you for the update and information.
Please let us know
What's best
Powder or capsules for absorbing?
Thank you 🙏
Thank you for the instruction!
NAC is a life saver....
It's great a Detoxing LungsI
I take NAC at night usually before bed, or in the morning around 4-5am and sleep till 7-8am...
Take NAC with glycine it’s sweet tasting and easy to take on an empty stomach. Plus when taking with glycine it is more effective
I love you Dr Osborne ! So many people are sulfur intolerant. Thanks for mentioning don’t take with empty stomach !
Some still react. Can this be due to a urea cycle issue or something with H2S such as producing bacteria. How can we measure H2S in the body. What test ?
THANK YOU !
Wonderful supplement. Have found powdered form in water more beneficial. Helps me sleep better as it calms the monkey mind…
What about cancer and nac
I cannot tolerate NAC on an empty stomach, my GERDS go wild and I am sick for hours. I take 600 mg twice daily with a small amount of food. It has been most helpful with my long COVID.
Thankyou❤I am dealing w long COVID …👍
@@lsb888 so glad I could be of help. Long COVID is very hard to deal with. Google Nattokinase, it helps with microclotting and spike protein. I take it twice a day for my microclotting. Gut health is important too. Sigi and Activia are the two best yogurts I have found for gut health, plus a refrigerated probiotic. COVID infection and the clot shots wipe out the bifidium bacteria in our gut, it needs to be replaced. I have done my research.
Long CONVID 😂
Try a nicotine patch and licorice root (NOT DGL), bentonite clay - food grade or apple pectin powder to bind the toxins in the body so they can be eliminated through the bowel. Dr. Ardis has a full protocol for long CONVID.
You mean ‘vaccine injury’
Instruction on the bottle says to take with food.
N-Acetyl Cysteine Ethyl Ester is Better and more bioavailaibe 100MG is the equivalent of 1400mg of NAC you can buy it with Glycine both together helps your body make glutathione which helps in anti ageing.Taking glutathione on its own is not very well absorbed and remember Glutathione levels fall as you get older
In the human studies about 9 grams were used, but buy it separately in powder form and it is really cheaper. If one is over 70 it is better to take it up to 4 grams a day
Doesn't NAC have some concerns over cancer promotion in some initial studies?
Dr. OSBOURNE HOW DO I KNOW IF I CAN TAKE IT. I AM A DIABETIC PERSON. THE BEST DOCTOR I KNOW AND I RESEARCH. HE CARES ABOUT PEOPLE AND IS ALWAYS THERE. THANK YOU FOR EVERYTHING. I WEIGH 160 POUNDS HOW MUCH.
Look into carnivore diet to reverse diabetes. Dr Ken Berry. DR Chaffee. Thousands of testimonies!
I’m surprised you didn’t mention supplementing concomitantly with glycine, as some recent studies show that supplementing with NAC + glycine together help to boost glutathione levels, given that they’re the rate-limiting amino acids involved in its synthesis. What are your thoughts on that and clinical experience with it?
how much glycine with 1200mg of Nac?
Troubling that Osborne never responded to you...
@@deborah39121:1
1200 mg of glycine. 1 to 1@@deborah3912
What ratio?
Does taking it with food cancel out the biofilm breaking benefits ?🙏
Moldy home makes a lot of sense thank you. Been herxing like crazy at 1000mg
Thankyou, I was wondering ‘how to?’❤
Hi Dr. Osborne, thank you for this great information. I have been taking NAC 600mg with Quercetin-Bromelain Forte. Is that an okay combination together?
NAC is back!
Any warnings or special dosage recommendations for people with mthfr mutations and or thrombocytopenia from unknown cause?
thanks for the details
What brand? If they’re is mold should we still take it? Does it detox for mold?
It's on the shelves in Canada
Can you take berberine and NAC at the same time.
Thank you Doc. Excellent learning
Learned that it might have a detox effect if poor diet. That is so interesting. I want the detox effect. Dont have a poor diet but do need the detox effect. No refined sugar. Low carbs. No bread. Gluten free ya da ya da ya da. I even feed my chicken's a gluten free diet as when they were on wheat feed i broke out with raging eczema and traced it back to them. Crazy!! I follow the gluten free warrior daily. Your name is well known in my house.
Did you get the detox effects?
GLYNAC cleared my persistent post nasal drip that caused me to have to always clear my throat.
I will have to try this!
If you have MCAS would you take NAC? I've seen conflicting reports on this related to histamine.
Dr. Osbourne, how well does NAC do with Alzheimers or Dementia ?
Always great information
What foods have NAC in them? Meat? Sulphur foods like garlic, onions? Is MSM the same thing?
Alot of patients are being given the new Augmented NAC which is patented and manufactured in Italy and Switzerland. It is made using Quantum Physics, it is potent and is shown in numerous trials to denature the Spike and grabs 99% of free flowing Spike excreting via the Urinary Tract. Each capsule is only 200MG and you only take two daily. Regular NAC only denatures approximately 12-14% of Spike. Our C-19 Doctors put is on this new NAC.
Yes I took it for 45 days. I’m not sure that it’s actually that much better than straight Nac and is very expensive
How are they augmenting it using quantum physics? Are they actually claiming this? Sound extremely fishy.
@@nameofthegame9664 There is good studies on how it Denatures the Spike 99.8% versus regular NAC at only 14% The technological way they Augmented it is fully patented, and an FYI, Dr Pierre Kory and Professor Marek with the FLCCC Org use it themselves. You might look up the video on the FLCCC website about the Augmented NAC. Yes it is expensive, but when it denatures the Spike that is free flowing in the body, then flushes it out through the Urinary Tract? That is pretty impressive. There is nothing fishy about it. Each capsule contains only 200mg of Augmented NAC not 600mg as in regular NAC because it takes much less to get the needed effects. You only take two a day, and I include Glycine with it, along with the cocktail of other things our Covid Doctors have us take daily. You need to understand, if you have ever had Covid, any Variant, or the injections, the Spike is still there, still causing inflammation and disease states in your body. With the new JN.1 Variant going around, I want to make sure new Spikes are not added to those already in my body. The only thing to know about the Augmented NAC and regular NAC is that neither will denature and remove Spike that has already found tissues to reside in. It only snatches the free flowing Spike in the bloodstream and removes it via the Urinary Tract.
Hello Dr.
A question if you please:
Is NAC advised against Cancer?
And if so, what would be the dosage
Are there an
Thank you so much 🙏🙏🙏
There has been a very recent study done on humans and they were taking very high doses of NAC for 16 weeks - they were all at least 60yrs and above. They had amazing results - all lost weight and all their markers improved including longevity.
I'm surprised this person doesn't seem to be aware of this ground breaking study..
Who says he isn't?
@@emcarver8983 He doesn't appear to be in that he made no reference to it AND his recommended daily amounts are way lower than in the study.
Baylor College of medicine