15-Minute Yoga Flow for Weightlifters | Recovery & Flexibility Routine

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  • Опубликовано: 16 дек 2024

Комментарии • 16

  • @dclXv0ne
    @dclXv0ne 5 часов назад

    I really appreciate these 15-20min recovery sessions! 🙏

  • @dixonsimonr
    @dixonsimonr 6 часов назад

    Smooth class, thank you!

  • @rostin6864
    @rostin6864 48 минут назад

    Thanks homie

  • @xlsxlss
    @xlsxlss 9 часов назад

    Thanks

  • @JoshuaHarmon-f2j
    @JoshuaHarmon-f2j 9 часов назад

    I like the exercises I feel the burn 🔥!!!

    • @BreatheAndFlow
      @BreatheAndFlow  8 часов назад +1

      Wonderful, breathe through it and enjoy 😉🙏🏽

    • @JoshuaHarmon-f2j
      @JoshuaHarmon-f2j 8 часов назад

      @@BreatheAndFlow thank you 🙏

  • @zachariasekstrom3172
    @zachariasekstrom3172 9 часов назад

    love for you

  • @fbtx23
    @fbtx23 9 часов назад

    I needed this recovery stretch on an off day before walking my dogs. The meditation minute was much appreciated ❤

    • @BreatheAndFlow
      @BreatheAndFlow  8 часов назад

      Thanks for making time today to practice 💪

  • @santuxLMAO
    @santuxLMAO 7 часов назад +3

    🦀Make a new morning routine!!!!! 🦀

  • @mikaild3289
    @mikaild3289 10 часов назад

    Exactly what i was searching for

    • @BreatheAndFlow
      @BreatheAndFlow  8 часов назад

      Glad we could provide something useful. See you in the may tomorrow 🙌🙏🏽

  • @SakamiMura
    @SakamiMura 53 минуты назад

    I always skip the speeded preview bc i want to be surprised 😅