Calisthenics VS Rock Climbing

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  • Опубликовано: 28 дек 2024

Комментарии • 471

  • @kingofpapaya
    @kingofpapaya Год назад +1382

    You can tell how much Chris fell in love with climbing already

    • @daffymore
      @daffymore Год назад +29

      climbing = a better sport. Storror said that once. 🐒

    • @wilfinley
      @wilfinley Год назад +26

      @@daffymore "There are only three sports: bullfighting, motor racing, and rock climbing. All the rest are merely games." - Ernest Hemingway

    • @gergelyszokolai
      @gergelyszokolai Год назад +9

      Yepp i was smiling the whole time while i was watching this video, i love to see how he enjoys this, so wholesome.

    • @TheOnlyGhxst
      @TheOnlyGhxst Год назад +2

      @@wilfinley I mean, I would say Parkour goes into that category too, especially with how dangerous roof gaps and things can be. Professional fighting as well, especially MMA.

    • @isaakvandaalen3899
      @isaakvandaalen3899 Год назад +2

      Just the way he talks about climbing and explains it you can tell he's enjoying it.

  • @magmidt
    @magmidt Год назад +1506

    Your progression is crazy Chris! Great to see you spread the love for climbing🫶

    • @DeadCow04
      @DeadCow04 Год назад +20

      ROCK CLIMBING FOR EVER!!

    • @Demorian85
      @Demorian85 Год назад +20

      Once Chris feels even more comfortable with heights and climbing it be cool to see you guys try something out in nature with you leading💪

    • @assialbr1057
      @assialbr1057 Год назад +5

      Thank you Magnus to share your love for climbing too ✨

    • @billyelliot78
      @billyelliot78 Год назад +20

      How long do you think until you convince him to go with Alex for a free solo?🤣🤣🙄

    • @thoughtless117
      @thoughtless117 Год назад +5

      magnus is the goat

  • @kevjeong
    @kevjeong Год назад +552

    wow you got significantly better since the last video, which was only a couple days ago. that yellow v3-4 looked extremely well route-read and you can easily tell you’ve put in a lot of work. that mantle you did would not be something i see someone who climbed for such a short time doing

    • @mickLeed
      @mickLeed Год назад +17

      Yeah, that yellow boulder was insane, can't believe that was his second time. When he was with Magnus, you could see he has insane strength, but also could clearly see it was his first time, crazy improvement.
      I hope we get to see a lot more climbing videos, it would be awesome to see how far Chris could progress. His pure strength is incredible, even in the yellow boulder he could've preserved a lot more energy by using his feet more, but he doesn't even need to, ridiculous!

    • @David-uy5nr
      @David-uy5nr Год назад +7

      ​@@mickLeed We just campused the boulder, incredbile strenght. I guess it is normal when you have spent most of your life doing bodyweight exercise, but still impressive

    • @erichuifitness
      @erichuifitness Год назад

      How shit he was flying

  • @gameplaymore5951
    @gameplaymore5951 Год назад +256

    chris crushed that boulder at 5:55 for being so new to climbing. it would be cool to see him and others keep getting better. more bouldering videos please

    • @garconrouge9099
      @garconrouge9099 Год назад +9

      He only really used his body strength on that one and no technique. He "campused" nearly the entire boulder, which means only using your hands and upper body to climb with feet dangling. While yes, he did finish the climb, he really should go back and learn to climb that same boulder more technically and relying less on his preexisting raw strength, keeping feet on the wall and learning to move his body. If he got on a vertical wall of the same grade (instead of an overhanging one with big holds) he'd be struggling. I don't mean this as a diss on him, he's doing well and it's cool to see him stoked on climbing, but learning technique early on is very important, and it's common to see fit guys come in and bypass technique by relying on strength. While it might look good at first, it will slow your progress further down the road. He did better using feet and trying to figure out technique on his top rope climb, which would have been hard to campus so it forced him to use a little technique.

    • @kartoffel128
      @kartoffel128 Год назад +3

      @@garconrouge9099 you are wrong (i'm not reading all that)

    • @garconrouge9099
      @garconrouge9099 Год назад +1

      @@kartoffel128 If you didn't read it then how can you say it's wrong? Brilliant. Anyway, I've climbed for many years, so no actually, I'm not wrong. You can only progress so much in climbing using pure strength and no technique. If you think I'm wrong then tell me why.

  • @samt73
    @samt73 Год назад +128

    Just a heads up - if your bottom hand is right next to the belay device when the climber falls the rope will be pulled upwards and your hand (especially the skin between your thumb and forefinger) can be pulled into the belay device. Just worth holding the rope a little bit lower to allow for this :) loving the climbing content - exciting to see where you’ll end up going with this!

    • @sadiemoland2157
      @sadiemoland2157 Год назад +10

      I noticed this as well. Also saw that his figure 8 knot had some twists in it which I guess isn’t as big a deal as I thought it was? I haven’t been doing top rope that long but our instructors emphasized having a perfect knot with no twists

    • @samt73
      @samt73 Год назад +3

      @@sadiemoland2157 if the knot isn’t dressed evenly then the rope will be loaded in an uneven way when you take a fall but you can get round this by tightening all 4 strands of rope that come from the knot individually when you’ve tied it

    • @JPBlum_
      @JPBlum_ Год назад +1

      I was writing the same comment!

    • @coleragsdale4827
      @coleragsdale4827 Год назад +3

      I have witnessed a knot let go on the descend. Was not fun to watch. So definitely want to have done right

    • @CHRISHERIA
      @CHRISHERIA Год назад +22

      Hi Sam! You may not be able to see but there is a lip on the belay device and my hand was on top of the lip so it would not catch my hand. Thanks for looking out though i will hold it lower, and thanks for watching 😁👍🏽

  • @grayjay8328
    @grayjay8328 Год назад +29

    Genuinely loved how after only a couple weeks of climbing the homie gave a detailed breakdown of safety technique around 6:30 or 7:00. Really shows his passion and interest in learning the sport and it’s beyond cool to see. 10/10 video🤟🏼

  • @Sinus2016
    @Sinus2016 Год назад +21

    one can really tell that Chris finds climbing challenging and fun, the sheer knowledge and understanding he already built, in this short period, is insane! keep up the awesome videos!

  • @Alireza_Egh13
    @Alireza_Egh13 Год назад +43

    You can already tell from the thumbnail that he has beaten his fear of heights
    This guy is unstoppable man👊🤟 Chris is learning everything

  • @eakmadashma
    @eakmadashma Год назад +15

    bro i am so ready for Chris' climbing story arc. I absolutely would love to see him use that insane strength to conquer some boulders

  • @AndersLindFan
    @AndersLindFan Год назад +55

    Calisthenics seems to work great with new exercises from other types of training. And it's also great from things like rock climbing to all the way to arm wrestling. That's just amazing to me. Thanks as always, Chris. Thenx Forever.

  • @davidhelman3045
    @davidhelman3045 Год назад +16

    So awesome to see Chris demolish rock climbing, he is progressing so fast as we all knew he would. Also, where in the world has Osvaldo been??? I am so glad to see him, Chris mentioned he started a family and was really busy, but it is so nice to see the legend back, I hope he finds the motivation to continue!

  • @alfredbeya6725
    @alfredbeya6725 Год назад +16

    This channel is the reason I can do psuedo planche push-ups. Grinding to eventually get planche push-ups. With this channel, I'll get there😤🔥

  • @ayeejiff9847
    @ayeejiff9847 Год назад +28

    Dope bro i'm happy to see u enjoy rock climbing . i was kinda mind blown by my first time climbing also . it's unique and special

  • @NightmareOnRizzStreet
    @NightmareOnRizzStreet Год назад +26

    That bouldering at 5:55 goddam
    I love how quickly he’s overcoming his height fears

  • @RedHornSSS
    @RedHornSSS Год назад +8

    It's really interesting to see calisthenic people who are fit physically getting into rock climbing and figuring out all the technical aspects. Good video!

  •  Год назад

    Thank you for promoting my beloved one! A shoutout to you, Chris, for doing an excellent job on your third attempt, as well as expertly tying in and being a fantastic coach to Ozzy! :)

  • @Zach-hm6ky
    @Zach-hm6ky Год назад +7

    This is awesome! I'm new to your channel since you and Magnus got together but you are a true teacher and someone who likes others to crush their goals.

  • @sinjohunt1294
    @sinjohunt1294 Год назад +1

    Been watching you in the early years but stopped watching for a while as i lost interest in calisthenics and started bouldering (6 years now). Seeing THENX fire up climbing videos has now got me hitting the refresh button awaiting a new video. Fucking keen to see how far you take this!

  • @darkgaia4644
    @darkgaia4644 Год назад +6

    So happy that you got into climbing, it's such a great activity.

  • @julienarrijs
    @julienarrijs Год назад +3

    Just wanted to show some appreciation for the great content. What stands out the most is how nice of a person you are being to everyone involved in this video. Mad props to you bro. It's pretty cool to see you super psyched about climbing too! We can genuinely feel the motivation and desire to explore the sport. I'd love to see you doing something with Chris Sharma! I think you guys would hit it off! That guys guy has such a great attitude as well you'll love him.

  • @2dcutout
    @2dcutout Год назад +1

    Stoked to see you're loving climbing and how much better you've got at moving your body in a short span of time! It's physical puzzle solving - you get to use your brain AND get a workout, which is why it is so satisfying!
    A note for those out there looking at getting into bouldering - EVERY climbing gym will encourage you to climb back down from the top hold of a boulder. You can use all holds/colours, but you are meant to climb back down to a 'safe' level before dropping. Personally I climb back down literally every boulder I do (unless I fall), and I treat it as endurance training.

  • @gabrielvelasquez4121
    @gabrielvelasquez4121 Год назад +1

    I love seeing Chris already helping other into rock climbing. I subbed to Chris after his video with Magnus

  • @neil8398
    @neil8398 Год назад +135

    love how you're overcoming your fear of heights bro! soon you'll start to crave the adrenaline from it 😁

  • @ohaxxihd5418
    @ohaxxihd5418 Год назад +13

    It’s so nice too see that you try new stuff, to improve your skills and inspire other people with that Content. It's impressive to see how quickly you learn climbing! Thanks for these instructive videos Chris 👊🏼 greetings

  • @Jonathan_sin88
    @Jonathan_sin88 Год назад +6

    Magnus spreading climbing to EVERYONE!!1 LOVE IT

  • @lindavaldez417
    @lindavaldez417 Год назад +16

    I have never tried rock climbing but it seems really fun. Chris is already very advanced 😎

  • @RoxzinGaming
    @RoxzinGaming Год назад

    Nice tips, even being a new climber, gj! hope to see some more magnus colabs! Awesome you gave a chance for others to climb as well. Fun session

  • @dilshersingh5987
    @dilshersingh5987 Год назад +10

    Nice video for motivation, this proves fitness doesn't just have to be like weight lifting or bodyweight exercises, it can even be swimming,rock climbing and other physical activities. Nice one keep it brother. Waiting for next thenx video.

  • @565ChAr
    @565ChAr Год назад +5

    Super nice work on that v3-4. Great job Chris! Hope to see more climbing videos 👀

  • @andrewgilbertson5356
    @andrewgilbertson5356 Год назад +5

    Great to see you sticking with climbing

  • @pan4948
    @pan4948 Год назад +4

    It just warms my heart seeing these guys enjoying climbing. Have fun yall and be careful. Steady and surely. Much love ❤️

  • @jakedye172
    @jakedye172 Год назад +1

    im hype to see you into climbing, i got into it a year ago and its just the greatest. If you continue climbing i very strongly suggest getting some non-rental shoes, having a sharper toe to get into the holds instantly improved my climbs, much love chris, never stop

  • @lelandsawyer9865
    @lelandsawyer9865 Год назад

    Homie is hooked! Sick to see people getting into it, learning the ropes

  • @DaneFerolin
    @DaneFerolin Год назад

    chris i trained watching your videos for a year then got introduced to climbing!! now climbing v8 after 2 years! cheers

  • @Howard2k3k
    @Howard2k3k Год назад +1

    You can tell Magnus lit a flame for climbing in Chris. Awesome to see!

  • @sebastiancase4173
    @sebastiancase4173 Год назад +2

    Is good to see Osvaldo back on the channel

  • @briieme
    @briieme Год назад

    This is a great intro into rock climbing instructions! I got into calisthenics to support my climbing and acrobatics. They pair so well together

  • @robenglish7475
    @robenglish7475 Год назад +1

    Man I can relate, that enthusiasm for climbing, it’s the only sport I’ve ever tried that was addictive.

  • @simonkarkochi
    @simonkarkochi Год назад +1

    i started calisthenics cause of thenx. kinda stopped some years ago, and discoverd climbing. I just love the evolution of thenx right now B)

  • @ElRuinero
    @ElRuinero Год назад

    This guy! I love that you went back for more, can really see how much you're loving this!

  • @wilfinley
    @wilfinley Год назад +1

    Chris you're going to be smashing the 10s and 11s in no time my man. I love seeing other people catch the climbing bug. I'm really looking forward to future colabs with Magnus where you do some outdoor climbing. If you love the gym, wait until you're on the side of a cliff!

  • @jedkai29
    @jedkai29 Год назад +1

    I love seeing this transfer of power between calisthenics and bouldering, such a good fit in condition - the way you campused the yellow route so fast, you will be great on dynamic competition style boulders, and introducing more calisthenic people into the sport is awesome.

  • @alephbunchofnumbers
    @alephbunchofnumbers Год назад +1

    jesus, you've improved so much already; that yellow route was insane! what an inspiration for my own climbing journey, fr. good shit chris

  • @miamie93vert62
    @miamie93vert62 Год назад +3

    So fun to see you in my home gym and to meet you when you were there. You were very approachable and a class act. Hope to see you there more often as it is an addictive activity!
    /s/ the old guy in the bandana 😀

  • @jakedye172
    @jakedye172 Год назад

    ngl that was a great rundown of the basics of climbing, close to the wall, use your feet, dont take too long on a hold, and out stretched arms. thats pretty much all you need to get started right. very keen chris is

  • @Denileism
    @Denileism Год назад +1

    The progress since your climb with Magnus is insane. Mentally and physically with technique you’re so better. And that’s on top of an already amazing start with your fitness translating to rock climbing so naturally.

  • @tjbotes7401
    @tjbotes7401 Год назад +3

    yo bro definitley wanna see more rock climbing and boxing

  • @sanyo_neezy
    @sanyo_neezy Год назад

    yo straight up right after filming with magnus you learned how to belay - and your fear of heights has drastically improved as well! Gratz, Chris!
    It's also so nice to see you open up, after you started your channel off very professional and serious - nowadays you are presenting yourself much more as such a lovable personality! Keep the fun stuff up, I'm enjoying this a lot! 😎

  • @eamonnpersaud942
    @eamonnpersaud942 Год назад +3

    Chris should do a pull-up challenge with David Goggins, Chris vs David, who can do the most pull-ups in one go without droppping.

  • @FrenchieSensei
    @FrenchieSensei 5 месяцев назад

    Can't wait to see more climbing content of you Chris ! Great video as always, love to see you spreading climbing around your own circle as you fell in love with it. You got so much better, congrats :)

  • @bgplaer4088
    @bgplaer4088 Год назад +5

    Amazing video I like this type of videos where you test/learn new skills. Keep going with the great work.

  • @From0toZ
    @From0toZ Год назад +2

    When i was doing your workouts to get stronger in climbing I always wondered what if they climb? and campusing v3 (5:55) at 3rd day of climbing is answer of this question :) Can't wait to see you rock climbing 🤘

  • @speeddemontrackandfeild6292
    @speeddemontrackandfeild6292 Год назад +2

    OK now I don't know if I've seen the last video, if I didn't then I'll check it out when I can, but I just like it when Chris tries out new things with people he knows and people he meets everyday, he just likes to push people to either try new things that we could never do before, and that's what I like about him, and for this guy's information, the T H E N X community again can not ever disappoint us

  • @scottwangkl8882
    @scottwangkl8882 Год назад +3

    Yooo great progress. Not even a month and you're cruising a v3-v4. Climbing fast isn't always necessary though! It helps to conserve but climbing slowly is great for training your endurance. Awesome work!

  • @just1a1rapper
    @just1a1rapper Год назад

    Great video! And great to see you spreading climbing!
    Just a small mention regarding what you can use: the volumes with holds on them are also considered like part of the wall. So you can usually use them as well as long as you aren't touching any hold (on any route unless it is specifically mentioned that you shouldn't).

  • @LostinYTblackhole
    @LostinYTblackhole Год назад +6

    I love this😂 I’ve been commenting for the past year for you to try climbing with Magnus. I knew the second you stepped foot in a gym that you would fall in love.
    Edit: you should definitely bring your kid climbing, he’d love it as well! Also don’t be afraid to try climbs harder than your skill level. Routes differ from skill sets and sometimes a v5 could be easier than a v3 if it suits your style

  • @nixonriverafernandez1645
    @nixonriverafernandez1645 Год назад +7

    Chris is now the teacher🤣nice video Chris, keep it up❤️

  • @allyhvis6046
    @allyhvis6046 Год назад +1

    Chris, you're so much better and more confident since the last time you climbed with Magnus! Keep on climbing! 💪
    Video suggestion: regarding your fear of falling, you should definitely meet up with Alex Honnold, he's a famous free solo climber - he climbed the El Capitan without ropes!
    You should at least talk, pick his brain about the fear of falling, fear of heights and climb a little (with ropes of course). 😄

  • @ClimbingCaed
    @ClimbingCaed Год назад +4

    Awesome to see you introduce even more people to the world of climbing! It’s really a sport for anybody. There’s tons of overlap with calisthenics.
    Should definitely try bouldering with some of the other RUclips climbers like rockentry

  • @Archie-dn8du
    @Archie-dn8du Год назад +5

    You can already see the climbing addiction starting to kick in 😂😂 great progress since your last video 👌🏼

  • @eriklynch7037
    @eriklynch7037 Год назад +4

    WOW!! Look at you go! 5.9 strait to the top! 🤯 what the heck. I can't wait to tune back in to watch your progress! thanks for your videos!!

  • @haidarfakih2987
    @haidarfakih2987 Год назад

    Just a small tip I got in my belaying class, when your hand is right next to the belay device if your friend falls , the rope will be pulled upwards and the skin between your thumb and forefinger is pulled into the belay device, this would hurt a lot with some people letting go due to the pain as a reflex leading to injuries.
    Chris I just recommended holding it a bit lower; and I am so happy to see you climbing!!

  • @LukisaNumi
    @LukisaNumi Год назад +4

    damn bro chris went ham on the yellow!

  • @briieme
    @briieme Год назад

    I love how good it feels to get to the top of a climb! Outdoor sports climbing you get a beautiful view, it makes the height 100% worth it!

  • @NorthOCkook
    @NorthOCkook Год назад +2

    I searched “Chris Heria rock climbing” years ago and was sad I didn’t find anything lol

  • @annak6695
    @annak6695 Год назад +3

    Cannot wait for Magnus to see the progress you've made!

  • @WizardOfWoz69
    @WizardOfWoz69 Год назад +1

    stoked that Chris is still climbing

  • @maximilianocasek2757
    @maximilianocasek2757 Год назад +1

    I love seein Chris climbing! Doing amazing! Love from Germany

  • @vaneskasalas
    @vaneskasalas Год назад

    Love seeing my first climbing gym get some recognition 🙌🏼 psa don’t jump off a boulder, but climb down instead, I’ve seen nasty injuries happen like that

  • @alexbarcovsky4319
    @alexbarcovsky4319 Год назад

    Crazy how everything goes around. Started working out thanks to Chris 5 years ago, then started climbing thanks to Magnus 3 years ago. Now I am at V11 outdoors and with all humility, its crazy how the guy that was like a god/master to me 5 years ago is getting into a sport where I could easily be his teacher now.

  • @ansk90
    @ansk90 Год назад

    This is a dream come true, Chris Heria is into rock climbing!

  • @ooogyman
    @ooogyman Год назад +2

    OMG, Chris is getting really good REALLY fast. Already campusing the V3/4. Once Chris gets more of the basics (I think the best RUclips channel for basics is Movement For Climbers), he'll be crushing V6s easy

  • @mr.villain3363
    @mr.villain3363 Год назад +3

    Good to see Osvaldo as always

  • @tanvir1515
    @tanvir1515 Год назад +1

    Osvaldo is one of my favourite althletes like you....i haven't seen his vedios since years....after year's it's very good to see him

  • @AnonWes
    @AnonWes Год назад +1

    i love how you overcoming you fear... maybe when it's warm enough a cliff jump?!?!

  • @giovanniamaya4925
    @giovanniamaya4925 Год назад +1

    Hope Osvaldo keeps up with the training and maybe he will be the next rockclimber beast to his arsenal.

  • @NorwegianKnifeDude
    @NorwegianKnifeDude Год назад +7

    Dude this is awesome!😃Seeing you introducing people to something you're so new to yourself makes for a really cool perspective! And you're a natural for sure. Your established skills seems to translate really well to climbing! Would love to see Magnus Midtbø's reaction to this!

  • @perronsam7224
    @perronsam7224 Год назад +1

    Nice video, you learn quick and you did say all the basics for beginners and good tips !

  • @MahmoudMaguid
    @MahmoudMaguid Год назад +2

    you've improved so much from just 3 visits. Good job!

  • @leonardo_magallanes
    @leonardo_magallanes Год назад

    I loved the way you just straight up campus the yellow boulder hahaha
    I am looking forward to see you progress in rock climbing

  • @Taylormadetdk
    @Taylormadetdk Год назад

    Man, it’s awesome to see Chris climbing!

  • @matthewloeb2728
    @matthewloeb2728 Год назад

    This is my gym, I think there’s nothing cooler than seeing chris enjoy the routes and his overall experience.

  • @WheeinJupiterMars
    @WheeinJupiterMars Год назад +3

    very excited to see Chris into this sports! He has definitely a huge potential. Btw, we can see your improvements on those footwork !

  • @Fsmm
    @Fsmm Год назад +2

    it makes me so happy to see you enjoying rock climbing, it truly is an amazing sport!

  • @tony3dh
    @tony3dh Год назад +4

    Chris, please show us what you do and what you eat on your REST day!

  • @jakehamilton2667
    @jakehamilton2667 Год назад

    The Chris Heria climbing arc is something I didn’t see coming but man this is so cool

  • @vithamin9756
    @vithamin9756 Год назад +3

    Clearly you did your homework on belaying! Safety First, safety always! Nice job

  • @OsvaldoLugones
    @OsvaldoLugones Год назад +3

    Rock climbing it’s not joke 😅, much respect 🙏🏼

    • @CHRISHERIA
      @CHRISHERIA Год назад +1

      Let’s go again soon 🔥💪🏽

    • @beastslayer4583
      @beastslayer4583 Год назад

      Osvaldo will you download calisthenics training vedio on your channel?

  • @dominicquijada8512
    @dominicquijada8512 Год назад

    The way you explained everything was incredible. If I was a beginner you gave all the right tips necessary. Keep it up and in no time you'll be a v7 climber

  • @michaelwilliams949
    @michaelwilliams949 Год назад +2

    Chris on the yellow route was 🔥🔥🔥

  • @shlomdog
    @shlomdog Год назад

    Seeing Chris teaching climbing after one climbing sesh is inspiring! Great video 🙏

  • @BoulderingHighlights
    @BoulderingHighlights Год назад +2

    OMG Chris Heria is Addicted to CLIMBING! LETS GOOOOOOOOOO ALLEZ

  • @guilhermesilva9956
    @guilhermesilva9956 Год назад

    I first watched some of your vids as i'm searching for some calistenic exercises to improve climbing strength. And is awesome to see you climbing now and how fast your improving your abilities on it!

  • @blueswing2212
    @blueswing2212 Год назад

    It's awesome to see how much fun Chris is having with the climbing and how much he has already improved since climbing with Magnus!

  • @nikamamyrandrianasolo9559
    @nikamamyrandrianasolo9559 Год назад +1

    So glad to see Osvaldo coming back on track

  • @grechy5685
    @grechy5685 Год назад

    Bro soo excited to see this climbing journey unfold.
    Never heard of your channel before seeing you on magnus’ video.
    Welcome to our world bro, hope you stay in love with it !

  • @FoodDad
    @FoodDad Год назад +1

    Wait until you try outdoor climbing, that mental game is on another level. I can see a marked improvement since you climbed with Magnus. Keep it up you will be doing some crazy climbs soon.

  • @shenuk6539
    @shenuk6539 Год назад +1

    Love that Chris has taken climbing to new heights! (no pun intended) Love that flash send on the yellow climb. Great start, great campus and great footwork! Lets go!

  • @supercheetah778
    @supercheetah778 Год назад

    It's easy to see how calisthenics translates to rock climbing. That's pretty awesome! This and gymnasts are always the ones I've seen that can start out in rock climbing at a high level, and it's always fun to watch.

  • @yaninyunus
    @yaninyunus Год назад

    Awesome to see you beingmore relaxed with heights, especially the progress you made since Magus's video. Stay awesome Chris 💪💪