Do you take supplements or vitamins to grow a big beard?

[@jasonmartin7629]

Beard shake!!!!!!! Friggin awesome!!!

[@Joet9]

Thanks Jason

[@jasonmartin7629]

No beard supplement I just let it go by it self. Great videos!👊👍

[@Joet9]

👍

[@scotthackney1450]

I do the one a day silver and biotin supplement seems to help. I enjoy your videos stay bearded my friend

[@Joet9]

Thanks Scott for watching and supporting my friend.

[@lots3799]

I'm 66. I take a multi vitamin everyday. A 5000iu vitamin D 3X a week. I take a few drops of liquid biotin 10,000ui everyday. I eat one jello cup almost everyday. And one scoop of collagen,and 5 grams of creatine in my 26gram whey protein shake I take at night. My beard is 13 months, a little over 7 inches long, and would make a chia pet🦔 jealous!!!!🧔👍

[@Joet9]

“jealous chia pets” 😂

[@russyoung714]

I take fish oil. Now that you mention it, I used to take garlic.. I'll ask my wife to get some more.. Thanks JT . 🙏

[@Joet9]

Hey Russ … yes garlic is super good for you. Thanks for watching 🙏🏻👊🏻

[@williammcilhenny4108]

Hi joe
Do you use a hair dryer

[@Joet9]

Hey William I use a blow dryer on my beard on warm. I only use it once a day in my morning routine. I should have an older video showing my morning routine. It’s been a while maybe I will put a new one out too. Thanks for watching I appreciate it.

[@markcafebrown2883]

I take AlleyCatBeardCo Beard Vitamin gummies with Biotin and a Mens 1 A day daily vitamin and a B complex vitamin

[@Joet9]

Been thinking about adding the B complex

[@pedrosikes]

Joe, yes I do take supplements for my beard biotin,collagen peptides and. Food grade diatomaceous earth. Those supplements also have other benefits for the body.

[@Joet9]

Thanks Peter beard looking good brother.