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Yes same question How many is too many I have grey hair, hairfall, 5'6" height, less testosterone, disrupted sleep cycle, acnes, anxiety, low muscle and bone mass. So I wish too take calcium, magnesium, zinc, vitamin B C D , gooseberry, Rosemary Oil , Minoxidil. @@leopoldpoppenberger8692
When I hear that 👏👏👏 CLAP👏👏👏, I know it's another great video from @Dr. Jin W. Sung. I have taken 59mg of zinc of various absorbable forms for the past quarter century. I have never tested too high either via serum or intracellular micronutrient methods.
I eat Organic celery, sunflower seeds and pumpkin seeds every day for zinc. You’d be amazed at the benefits of eating simple celery. It actually is rich in a lot of essential micronutrients.
Raw organic Celery is excellent for the bones, raw, organic, pumpkin seeds, the perfect balance of zinc, copper magnesium etc..everything you need, and it kills parasites surprised it wasn’t even mentioned.
I take zinc glycinate and zinc arginate. Thanks, Dr., for helping me in my healing journey. I am on a good magnesium supplement regimen and have no more acid reflux.
Binge watching, I'm a brand new subscriber, I am going to get tested for all these levels in walking labs nearby. However, next challenge, where do I purchase the best or decent brand? TY for content, explanations and delivery, excellent.!
Not to promote a brand, but it fits with what you were advising, Orgabay has a liposomal quercetin phytosome. It also includes vit c, bromelain, turmeric and zinc!
I believe you mixed up quercetin and phytosomal quercetin. Normal quercetin should be taken with good, if I'm not mistaken, while phytosomal can be used on an empty stomach.
It seems my Boxes of Zinc Picolinate are just waste??? Or is there still a usefull health benefit? Thank you very much for this good Video and greetings from Andreas
Hi Dr.Jin what supplements would be best to take for someone who is on dialysis for about 10yrs, hb down to 5 after transfusion now at 7, possible liver damage as well. Any advice on helpful supplements would be very much appreciated, TIA
People buy ionic liquid zinc! I had zinc deficiency for yeears and with no reason. I tried all pill form zinc supplements and they never rised my levels. I finaly was giving up and one of my college say to me just try liquid zinc because pill forms are expencive pee and absorps really poorly 0-20% and liquid forms over 90%. I tried and symptoms went away and i am feeling better and better. I am not here to promote any brand i am Just from my years and years experience saying buy liquid ionic zinc and dont waste money on Pill forms:)
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
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Online Supplement Store
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I truly appreciate you mentioning about too many supplements. That is true. It’s not good to take too many supplements.
how many is to many?
Yes same question
How many is too many
I have grey hair, hairfall, 5'6" height, less testosterone, disrupted sleep cycle, acnes, anxiety, low muscle and bone mass.
So I wish too take calcium, magnesium, zinc, vitamin B C D , gooseberry, Rosemary Oil , Minoxidil. @@leopoldpoppenberger8692
Yeah, how many is too many?
When I hear that 👏👏👏 CLAP👏👏👏, I know it's another great video from @Dr. Jin W. Sung. I have taken 59mg of zinc of various absorbable forms for the past quarter century. I have never tested too high either via serum or intracellular micronutrient methods.
Ditto, 👏means excellence ! 😎
I eat Organic celery, sunflower seeds and pumpkin seeds every day for zinc. You’d be amazed at the benefits of eating simple celery. It actually is rich in a lot of essential micronutrients.
Raw organic Celery is excellent for the bones, raw, organic, pumpkin seeds, the perfect balance of zinc, copper magnesium etc..everything you need, and it kills parasites surprised it wasn’t even mentioned.
Celery is so underated
@@vktravellog1242 good for gout
@@vktravellog1242
16 ounces of organic celery juice and day first thing in morning 🌄
If they re organic
Most awesome...I never tire of the info you put out! Thank-you!
May you walk in good health.
I take zinc glycinate and zinc arginate. Thanks, Dr., for helping me in my healing journey. I am on a good magnesium supplement regimen and have no more acid reflux.
I always look forward to watching your videos. They are helpful and informative. Thanks
Me too he is the best IMO
Awesome Dr Sung… you just explained why I’m taking Quentin along with my Zinc .
Quercetin helps it get in the cell
And that will kill the ......
@@ketokarbs3671or eat cherries, plums, berries - sll the veg and fruit with red contain quercitin. We need a handful only .
@@ketokarbs3671 the what exactly
Quercetin Tarantino!
Quercetin is in Cranberry juice. Notice the price of the Just Cranberry Juice, no sugar added. In my town it's $13.
Don't buy that
Buy a supplement
I doubt that.
Superb video brother 😃👍
Thanks again for sharing your knowledge.
Peace love and blessings!
Wow ! I just bought zinc picolinate I heard was the best form. I will finish it and buy one these forms . Thanks a lot
Look for comments on masterjohn zinc picolinate warning vid. and you prob. gonna change your mind.
Thank you so much for suggesting the amount to take that is severely very helpful. We all need to know that most of all.
Thank you Dr. Sung!
Best Zinc advice us to always take Copper with Zinc 😊
Binge watching, I'm a brand new subscriber, I am going to get tested for all these levels in walking labs nearby. However, next challenge, where do I purchase the best or decent brand? TY for content, explanations and delivery, excellent.!
I been taking zinc for a long time, along with other supplements, Minerals ,etc.
Not to promote a brand, but it fits with what you were advising, Orgabay has a liposomal quercetin phytosome. It also includes vit c, bromelain, turmeric and zinc!
Zinc on an empty stomach can promote nausea
Correct! It will come out from one or both ends. I know...
Love you Doc I've learned
Much thanks. you Da- man
Thank you. I will now devide my dosages from now on.
Great video , what do you think about zeolite for gut health?
Thanks for the help Dr. You made it to my Short list of top Docs 👋
always brilliant Dr Sung --- Thankyou !!!
What are food sources of copper?
Dark chocolates, nuts, liver
Thank you for an excellent video regarding zinc
Mak
Pakistan
Amazing video doctor
Make a video on copper please 🙏
How much copper needed with 75mg zinc canosine daily? Thanks
8:1 up to 15:1 zinc to copper
@DrJinSung is zinc carnisone OK to take with histamine intolerance?many thanks for replying
@DrJinSung so for example if I used 75mg x2 daily would 2mg copper be enough,I have no idea just learning thanks
@@stephdorward4440 150 mg zink a day? way too much
Thank you for this wonderful information truly appreciated
Can you do a video on Lou Garrett’s disease please
I believe you mixed up quercetin and phytosomal quercetin. Normal quercetin should be taken with good, if I'm not mistaken, while phytosomal can be used on an empty stomach.
Hope he discusses this.
Very well done
So 10 mg of Zn bisglycinate is equal to 15 mg of Zn gluconate in terms of bioavilibity ?
Great content! Thanks!
Thank you Dr. Sung ! 👍🏼
Which zinc type is best for supplements?
I have celiac. How much zinc should I take. Also, will taking zinc, help cure melasm?
It seems my Boxes of Zinc Picolinate are just waste??? Or is there still a usefull health benefit? Thank you very much for this good Video and greetings from Andreas
I read some people opinions on Reddit that it does work, and is really easy on stomach compared to some other forms of Zinc. What are your thoughts?
Thank you for sharing this
Thankyu Loving Doctor very informative ❤❤❤🇵🇭🇵🇭🇦🇺🇦🇺
Thanks for the info.👍
Excellent
Hi Dr.Jin what supplements would be best to take for someone who is on dialysis for about 10yrs, hb down to 5 after transfusion now at 7, possible liver damage as well. Any advice on helpful supplements would be very much appreciated, TIA
THANK YOU
excellent posting❗️
Dr. Jin Do you have a vid on nutrients needed for brain health?
Can you reverse the loss of sense of smell after using a zinc spray?
Share some more raw Fruits for better Gut health issues with getting it
If I work out intensely work form of supplement of zinc would be best
ZincSulfate? cheapest dispersible tablet form (WHO essential meds list)
bioavailability?
Also I heard that zinc cancels out copper. What can you tell us about this and is it correct?
Plz explain about zinc aspartate,zinc monomethionine too
So why doesnt this include: Zinc monomethionine
i use 15mg of zinc everyday and i only have 2mg of copper, can i use copper every 2 days because im scared of overdosing with copper?
Great!
what is the bio availability of zinc sulphate. which is comnly used INDIA. please replay
EastAfrica too, cheapest form too
Is there a form of zinc you can take on an empty stomach without getting nauseous?
Whenever I take zinc even if it’s with food it makes me absolutely nauseous. What do I do?
can you do videos on pcos? sometimes it feels like it’s overlooked but it effects so many women. :(
I've been a big proponent of zinc, it appears I have been taking the wrong kind at the wrong time for a long time.
Funny they never mention getting a Mineral in ANGSTRUM form & add it with Fulvic acid or Shillagit.
When I drink the zinc on empty stomach it makes me vomit why is that
gracias doctor
I would not recommend taking zinc on an empty stomach, I take mine with lunch given I do not eat breakfast.
zinc sulphate??
Good for acne it's a cheap most common form of zinc after oxide but better than oxide
Zinc is important to eat.
What about astragalus?
Where is zinc GLUCONATE on the list??
what about Zinc sulphate?
❤🙏🏾thank you
Dr. Sung I love ALL of your videos. I wish I could print all of your material in some kind of slideshow book.
What about Zinc Gluconate ?
It's good 👍
Zink Methionine?
Thank you Doctor !
I am Indian and I watch your channel
Indian feather style?
I am a Chinese albino and I watch your videos.
I am a white african and i watch your videos
I am Pinoy. Asian. I appreciate your vids. 😊
Lol does it matter what ethnicity you are?
👍👍👍
Right
045 Morton Hollow
People buy ionic liquid zinc! I had zinc deficiency for yeears and with no reason. I tried all pill form zinc supplements and they never rised my levels. I finaly was giving up and one of my college say to me just try liquid zinc because pill forms are expencive pee and absorps really poorly 0-20% and liquid forms over 90%. I tried and symptoms went away and i am feeling better and better. I am not here to promote any brand i am Just from my years and years experience saying buy liquid ionic zinc and dont waste money on Pill forms:)
On mt stomach- makes me hyper nauseous, puke a mile!!
Thank you so much for this. I do follow Dr Huberman, too. I share your content. :)
I like porridge
😂 i eat oyster ,mussels,tuna,sardines i guess am covered
White board guy ...like me.
I japan people live long only two zinc and copper. Find in lots of long live cavader
#zincisdope😂
Gang gang 😂
I won't take any medication lest perceived by my dr own dr
Your clap at the start of your video's is rude and irritating.
Snow flake
It’s his signature move. Stop watching if you don’t like it
This comment is rude and irritating
Cream puff.
Chiropractor giving oversimplified/misinformation. Nothing new.
I don't have baby but i supplement with zinc!