Science-Backed WAYS to Improve Mitochondria for Your Mental Health
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- Опубликовано: 31 май 2024
- Dr. Defelice talks about how mitochondria are related to our mental health and ways to improve them based on science studies in this video.
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DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.
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Interesting to know boosting mitochondria can help depression and keto diet as well...
Great video! Fascinating information. Thank you.
Very helpful! Thank you for posting.
Great overview.
Manganese toxicity
Im 50, functionally and looking 35, educated biologist. I do not have a specific mitochondria protocol, yet its good to know the general pathways, I believe holistic, all-encompassing protocols provide a greater benefit.
No one believes you. You are a 70 year old woman who lives in Guatemala. And you are a chain smoker who repairs shoes.
Quite a bold claim! I am looking hard for answers, and thought you might have them with your 35 yr old claim. And you do look absolutely fantastic at 50, but you do have more grey hair and a bit less skin elasticity compared to a typical healthy 35 yr old.
@@2drealms196you right 35 is a limit I get in my occasional queries from new friends. 40 is the mean answer. As an extreme example I have comments on my IG re 25) But the main point for me is to realise the age reversal, not just be functionally 10 years younger. Sups cannot do for the former but certainly do for the latter.
You do not look in your 30s. 😂
@@UsYoungAgainnot being fat causes people to make wildly ridiculous claims.
Info: Fruit (fructose) is only digestible via the liver which treats it as a toxin similar to alcohol. It exacerbates arthritis and can be damaging to the organs.
"Mediterranean" is as much a catch phrase as advice.
Thank you for the video, appreciated.