BOOST Your ENERGY // 20-minute Indoor Bike Workout - Beginner-friendly

[@marissadonaldson9582]

Thank you, great gentle ease in ride. You have a lovely voice and I don't feel like I am being yelled at. 😊

[@TianaUsaiFitness]

Thank you so much!! I really appreciate your kind comment, made my day! 😀 No yelling just encouragement.😅🙌

[@ChowMeinWarrior]

Thanks again, Tiana! Happy Monday!

[@TianaUsaiFitness]

You too!! ☀️

[@felixderfrosch]

💯💯😎😎💪💪🤗🤗😎😎💯💯🫶😎😎 thanks Tiana

[@TianaUsaiFitness]

😀 🙌

[@ChowMeinWarrior]

Nice new bike, Tiana!

[@TianaUsaiFitness]

Thanks! Rides so smooth!

[@veronicavas-o3y]

I see you have a new bike.

[@TianaUsaiFitness]

Yes! My old one was having issues. 😂