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Good 😎👍👍🤗 Saturday evening 😍 Tiana, yeah I'm looking forward to your 💯😎👍👍💪 Climb your Montain! Spin performance tomorrow with a 😎🎶 😎 nice voice and a beautiful smile, to collect lots of steps together with my cute stuffed animal 🐸 yeah, as a thank you we'll give you 💯 virtual beautiful 💐🌺🌻🌹🪷.

Thank you so much, Tiana! Have a blessed Saturday!

On the treadmill right now gonna do this right after cus why not sweat it out on the first saturday of 2025🎉😅

Soooo gooood!! 🙌 keep em' coming 🚲🔥

This instructor looks cuter than all the previous. Of course, they all look cute. But, I am not into guys. I, just, turned 73yrs old. Now, after, few setbacks, I am back in the saddle again. I am surprised you don’t, already, have a zillion “likes.” I am into this, of course for “medical” cardio. But, my gut looks repulsive. Thank you for the video.

This looks tough with all the standing work❤ will be doing today

Thank you 🤶 Tiana, merry Christmas, thank you for this 💯💯💪💪👍👍 Christmas Keep on Moving Performance with the best 😎💕 outfit and with a nice voice, 💯😎🌻💐 ever thanks for that a really good 🎁 thank you, yeah yay now we're going to take a 💯😎💪👍👍🤗 walk with it, it's really a lot of fun. LG Felix

More intense out of the saddle work love it ❤ soo i tried it i made 16 min out of the saddle

Great class, like every other class I've taken with you. I'm looking forward to doing the 60-minute class. Thanks!

Good 🤗😎Saturday afternoon 😍🎄Tiana Usai, 1000 thanks for your 💯😎💪Classic Rhythm Ride performance, 😎🤗nice voice, 😎🤗🌞lighting, 😎🌻, 😎🤗🎶 playlist, as a thank you you will get from me, stuffed animal 🐸 + reindeer 💯🌻💐🌹🌹 from 💓. LG Felix

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Might be crazy but could you make a " no saddle needed ride" were its ALL standing maybe 10 15 or dare i say 20 min 😅 ?

Good 🤗😎 Saturday afternoon 😍 Tiana, have a nice 3rd Advent weekend, yeah today to 💯😎🤗💪Lunch Break Quick Ride! Performance everything with a 😎🤗 black outfit and a 😎🤗🌻including 😎🤗🌞 lighting properly 😎 , 😎🤗 🎶 and a beautiful smile, taking great walks together with my cute stuffed animal 🐸 and stuffed reindeer, as a thank you we give you 🤗 and 💯 virtual 🌻, I'm fine and you? LG Felix

Thank you so much, Tiana! Happy Saturday!

Good Happy Saturday afternoon yeah 😍 Tiana, start the 2nd Advent weekend in a sporty way thanks to your 💯💪😎 spin bike performance, all with a beautiful 💯😎 🤗 black outfit and a nice voice 💯😎 really strong, 😎🤗 🎶 in a 😎🤗 environment with 😎💕 lighting, 💯😎🤗🌻 I am proud of you, I think it is a 💯😎🤗💪 and as a thank you 💯🌻🕯🕯 I will give you 💕 great walks together with my cute stuffed animal 🐸, I am looking forward to it and you? Thank you for your workouts. Best wishes Felix

Did a 20 min ride first and almost died 😂😂 would love more rides mostly outta the saddle !

Great ride. Love the longer rides. Keep them coming

Most of the ride out of the saddle. Just be aware!

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Good 🤗 Saturday afternoon 😍 Tiana, thank you for your spin class, yeah now after my rehab sports appointment together with my cute stuffed animal 🐸 great walks to your💯 😎 👍 🤗 💪1h spin class Join the Ride! Summer figure performance, with a 😎🤗 environment with 😎🤗 sky lighting 😎🤗🪴🌻, a nice voice I am proud of you and give you 💯virtual🪴🌻 with 🤗. I'm fine and you? LG Felix

Love long rides ❤

Great ride thank you Tiana! Love the music also!

Cutie alert! 🚨

Great class. Thanks!

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Good 🤗😎🌞 Sunday evening 😍 Tiana, yeah 💯😎🤗👍👍💪 40 min indoor cycling performance all in a 😎🤗 environment,💯😎🤗🌻, 💯😎🤗💓 lighting, 💯😎 nice voice, with a beautiful smile, 💯😎🤗 outfit,,💯😎🎶, for me + my cute stuffed animal 🐸 the perfect walking companion, as a thank you we give you 💯😎🤗💯🌻. LG Felix

I propose that the screen display the duration and intensity of each movement.

Great class--love the energy, the clear instruction, and the challenge. Thanks!

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Good 🤗😎 Saturday afternoon 😍 Tiana, your 💯😎🤗👍👍💪 Indoor Bike Push Your Limits! Performance, all with a nice 😎🤗 voice, with a💯😎👍👍 smile💯😎🪴💯😎 lighting, as a thank you Felix and stuffed animal 🐸 💯🪴and 🤗, 😎🤗❤ the perfect company for my walk now after today's rehab sport appointment. I'm fine, and you?

Hi I prefer to do 60 minutes Thanks

Hi coach Are u planning 60 minutes spinning classes Thanks

I love the music choices and this was so easy to follow along. I also loved that you have the stretching included in your videos at the end. I look forward to watching more!

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If apple cider vinegar is too strong for your taste, you can use white wine vinegar. It has the same health benefits, but it is not as strong tasting.

I've thoroughly reviewed your RUclips channel and identified some areas for improvement. It appears that your video SEO could use optimization, relevant tags aren't fully utilized, and your video descriptions may benefit from enhancement. I can help address these issues in line with RUclips's guidelines. Let me know if you're interested-I'd be glad to assist!

Wow what a sweat fest! Great music, great ride! Thank you!!

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Good 🤗😎 Sunday evening 😍 Tiana, yeah I'm looking forward to your 💯😎🤗💪👍👍 fun indoor rhythm spin class performance, 💯😎 nice voice, 😎🤗🌻🪴, 😎🎶, 😎🤗🐸 sports shoes 😎🤗💪 and going for walks with my cute stuffed animal 🐸 tomorrow. Thank you for your motivation. Best wishes Felix

Awesome ride, Tiana!!

Get it, girl!! 👏🏽👏🏽👏🏽

Great challenging ride! Love the music! Thank you!

Thank you 😊

What kind of bike is that?

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