Stretches To Improve Flexibility | Yogalates With Rashmi Ramesh | Mind Body Soul
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- Опубликовано: 24 авг 2024
- Learn some easy Yoga poses & stretches to improve your flexibility only on Mind Body Soul.
In this video of Yogalates with Rashmi Ramesh learn simple yoga stretching exercises which will help you gain flexibility. Watch Yogalates - a perfect combination of Yoga & Pilates every Wednesday only on Mind Body soul.
Credits
Yoga Instructor : Rashmi Ramesh
Director: Tushar Tawde
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Dinesh Shetty
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
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Wow awesome cute pretty beautiful yoga teacher cute smooth shiny
Maam you are a good teacher
At last an instructor who offers progressive lessons for beginners! Thank you 😁👍🏼
This was so helpful and easy to follow. I'm going to try doing more yoga with your videos. Thank you!!
Thank you Rashmi Ramesh for your amazing videos. You are one of my favourite online yoga instructors who is poised, respectful and cool :-) Keep up the great work!!!
Thanks for the wonderful comment! :)
I'm physically stiff and rarely do stretches but I cam across some yoga vids and decided there's nothing to lose..Your vids are so easy to follow, thank you ❤️
Great job Rashmi Thank you so much for your videos
Hello from Spain Rashmi! I've just discovered your amazing videos and they cannot be more useful! Thank you so much!
Meri Sariol hello!! I was in Spain just a few months ago so it's great to know that you are tuning in from there! :)
Hey, watch videos of Baba Ramdev
Good morning from Bulgaria, thanks for your work. I love your yoga videos. 🧘♀️ doing almost every day and feeling great 👍
Good God! I'm not even a yoga expert but learning, I'm mainly self taught, I made myself a yoga sequence on my own, and most of these exercises I do, but thank for showing me how to do it more smoothly from one pose to the next.
రష్మి గారు మీ యోగా వీడియోస్ చాలా బావుంటాయి..మీరు చెప్పే విధానం చాలా బావుంటుంది..మీకు నా ధన్యవాదాలు
Rasmi you have the ability and talent to teach yoga with full details
Fantastic..insightful workouts! Pleasantly surprised at how much I enjoyed doing.these workouts at home
Really good teacher. God bless you
Good teaching, thank you.
Thank you. Im very stifff. So this video was really helpful❤
Really like all your yoga... Because ur smile with yoga nice man.
After my exercise last I will this it feels so good thanks for your videos
It's very hard, but still i'm keep practicing
Very very nice video mam
Rashmi, this was wonderful! I really enjoyed it. Will definitely add this to my routine! Thanks.
good morning
I love your videos, I have been practicing everyday. Would love one for neck and shoulders. Thank you.
Amazing as always ! Thank you so much :)
Thank you
I like your light blue yoga pants rashmi.
Thanks a lot!! :)
Loved the way in you teach..even a beginner like me can understand things easily.
I like your video it's simple and to the point but I also think that it's good to inform to warm up the body atleast for 5 minutes before stretching to prevent any injuries. And forward bending stretching are not so good in case of sciatica.
I love ur yoga , plzz make viedo on forword fold
Is there offline class of yours
How many taken to strech like u if
I am daily doing.
Badhkon ashan aapka bahut tuf thha par achha laga
👌👌
Today I tried doing this exercise... Awesome Rashmi😍😍😍
Rashmi is a good teacher
Thank u ....rashmi...i love urs video..i am also yoga instructor...i learn ..moon salutation ..from u only....thanks alot...to posted amsizing videos..😗
yay merci rashmi
Hi rashmi can i do these strectes after daily Yoga routine .
definitely will be practicing with this video a lot more! I didn't realize how inflexible I am, but maybe I am just comparing myself to a pro such as yourself ;)
I love your videos!!!
What's the best time to yoga before jogging or after
I would like to see some yoga poses for reducing back fat.
Thank you sister. really I am trying to get flexibility.
All the best.
Go as far as ur body will allow, only that far and the more u do the practice the more flexible u become.
Hi I love your smile
Very good video, thank you. I love those leggings, could you tell me where I can get those?
Requesting you to start a yoga series on lowering Blood pressure.
👍👍no words to express ,marvels
Thanks for sharing video
Mam can we do it in evening also
Thanks for video
I'm so inflexible..can't even do half of it.. suggest some tips to improve pls
take baby steps, it will happen gradually, or can use exercise bands available on net and sports shop
Nice video
You are really loveable yoga teacher
Thanks!
You are really beautiful
Plz upload video for loosing fat from armpit
U r simply superb. ..ur explanation is so good. ....
+Nandaram Saritaravikumar Thanks for the amazing comment! :)
Thank you! :)
+Rashmi Ramesh I enjoy doing ur video pls help with more of abbs video
hi rashmi..these streches are lil tough..is it possible to make them any less easier..my body is not able to strech completely..thank q..
Hi, in the beginning you may find it tough. Begin it slowly and gradually progress as the days pass by. You may not get it right in the beginning but keep trying. The whole idea is get more flexibility in tough parts of the body. All the best.
Tks.god.b.u
I've made an observation that all female yoga gurus own an ink. Just an observation no demeaning.
Look at the number of comments hehe
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