This is a great video! I will definitely incorporate these drills into my current regimen. Keep up the great work, your coaching is in a class of its own.
These videos are super helpful and relate to real life so much, I recently subscribed to your email and the daily messages I get are just so inspiring.
No. We like doing dynamic movements that train multiple areas in our workouts. They are more real world type of workouts for ball players. ruclips.net/p/PL_lbgVkHBMRMTNZoiAvDcYQ6J-ldFPww5 - Joe @ TeamEGT
Love your videos. One question tho: Are you gonna interview Damin Altizer on the Pure Sweat podcast anytime soon? Would love to hear you guys talk ball.
This is a gud vid. I can feel the deference its made compared to my previous workouts. Hey just wandering do u guys have a vid 4 how to increase ur vertical jump without any proper equiptment( so when ur at home)
I've been having some big trouble with a spin around fade away, and shooting of a bribble, i really need to learn those, because im 5'11 and i dribble like a point gaurd, so if u make a turturiol on spin around fade aways and shooting of the dribble, i can be honestly unstoppable, PLEASE DO IT, i literally just found your account, and watched 5 vids already, and i love your channel, it would be great if u do the vids i asked to do, THANK U
The following has worked for me and I don't know how your body will react. I'm not a doctor or therapist so consult a doctor, therapist or a trainer for information specific to you. Here's what's worked for me; 1. Resting for at least 14 days (no working out) 2. Getting a lot more sleep - minimum of 8 hours, 10 is better. 3. Eating super clean and healthy foods, no fast foods or sugar. 4. Getting massaged and having the muscles worked.
What do I do if I can't do 15-20 perfect push-ups? Right now I can barely do 5 perfect pushups and then I do push-ups on my knees until I can't do anymore
Keep doing exactly what you're doing. On the last push, when you can't do anymore, go to the top position and slowly move to the ground -- pushing up the whole time. This is called, "getting the negative" and your arms should feel like jello. Doing this is a great way to build strength and you should start to see yourself being able to 1 extra push up every 3-5 days or so. - Joe @ TeamEGT
Hello, have you considered this kind of diet plan called the Okibetonic Secrets? My work buddy says it helps people lost crazy amounts of weight. Is that possible? I also noticed numerous good review relating to this diet plan. Thoughts?
Hi there, I want to know if Okibetonic Secrets, will really work for me? I notice a lot of people keep on talking about this popular weight loss secrets.
This is a great video!
I will definitely incorporate these drills into my current regimen.
Keep up the great work, your coaching is in a class of its own.
Awesome. Thanks for the kind words. We will.
Thank you for this! Can you guys make a video on what to eat and what not to eat for basketball players?
YW. I'll add it to the list. Not sure when we'll get to producing it though.
EGTBasketball thank you! I think its worth the wait
:)
@@devinbooker839 just eat healthy
These videos are super helpful and relate to real life so much, I recently subscribed to your email and the daily messages I get are just so inspiring.
Awesome to hear we put a lot into the content we produce.
- Joe @ TeamEGT
Very helpful video 👍😊 coach pls provide a video on how to work on stamina at this lockdown time
Do you have a video on lower body strength?
Look through here: ruclips.net/p/PL_lbgVkHBMRMTNZoiAvDcYQ6J-ldFPww5
- Joe @ TeamEGT
Thanks :)
Your Welcome.
- Joe @ TeamEGT
@@DeepGameBasketball you're* seriously bruv
@@notsolegalciv2761 🤣🤣
Do you think it would be a good idea for me to workout one muscle group per day?
No. We like doing dynamic movements that train multiple areas in our workouts. They are more real world type of workouts for ball players.
ruclips.net/p/PL_lbgVkHBMRMTNZoiAvDcYQ6J-ldFPww5
- Joe @ TeamEGT
Jose Guerrero lmao fuck no
Am starting this today (Monday) I’ll be back with results
Cool. Give it at least 4 solid weeks.
- Joe @ TeamEGT
What are the Results?
Have u ever started it 😅
too bad i have weak wrists :(
any suggestions coach?
thanks.
Consult a trainer or physical therapist.
- Joe @ TeamEGT
Love your videos.
One question tho: Are you gonna interview Damin Altizer on the Pure Sweat podcast anytime soon? Would love to hear you guys talk ball.
Sweet. Thanks. Not sure what Coach Damin's schedule is these days.
hey coach! love the videos can you do a video on how to score on a 2-3 zone defense
curry 30 pnr
We'll see what we can do. Happy you're enjoying the channel.
Very effective 👌🏾👌🏾👌🏾
So how much should I do
I completed the links and got the email but dont see a workout
Thank you😀
You're welcome.
- Joe @ TeamEGT
This is a gud vid. I can feel the deference its made compared to my previous workouts. Hey just wandering do u guys have a vid 4 how to increase ur vertical jump without any proper equiptment( so when ur at home)
Thanks.
ruclips.net/video/d3wsS9U7s7o/видео.html
- Joe @ TeamEGT
Thx
You're welcome.
- Joe @ TeamEGT
I've been having some big trouble with a spin around fade away, and shooting of a bribble, i really need to learn those, because im 5'11 and i dribble like a point gaurd, so if u make a turturiol on spin around fade aways and shooting of the dribble, i can be honestly unstoppable, PLEASE DO IT, i literally just found your account, and watched 5 vids already, and i love your channel, it would be great if u do the vids i asked to do, THANK U
Sweet. Happy you like our channel, we put a lot into making these videos. I'll add it to the list. Not sure when we'll get to producing it though.
EGTBasketball please make a shooting off the dribble tutorial
I'll add it to the list - not sure when we'll get it produced though.
EGTBasketball who the hell does spin fades if you're a guard?
Rashawn Fam Kobe
How do you best recover if you have overtrained for too long and your body begins to shut down?
The following has worked for me and I don't know how your body will react. I'm not a doctor or therapist so consult a doctor, therapist or a trainer for information specific to you.
Here's what's worked for me;
1. Resting for at least 14 days (no working out)
2. Getting a lot more sleep - minimum of 8 hours, 10 is better.
3. Eating super clean and healthy foods, no fast foods or sugar.
4. Getting massaged and having the muscles worked.
EGTBasketball Thank you
You think a week is enough time to build enough muscle to shoot from half court with ease?
I love this! It provides a challenge to make the work out much more interesting than just prolonged "normal" push ups. Thanks
Nice. You're welcome. Now get to work :)
In coach ALAN's regular push-ups does ALAN sir touch the floor?
Just barely. It's a good reference to repeat the reps.
- Joe @ TeamEGT
Ok thx.
You're welcome.
- Joe @ TeamEGT
Thanks EgtBasketball for the link and the great advice I will use them in my workouts from now on I appreciate it.
You're welcome.
- Joe @ TeamEGT
how much to train in your team
ruclips.net/video/QIP-r7GqoC4/видео.html
- Joe @ TeamEGT
Would like to know more about the lower limb exercise for basketball
ruclips.net/video/JnfBaL7A1Yg/видео.html&list=PL_lbgVkHBMRMTNZoiAvDcYQ6J-ldFPww5&index=3
- Joe @ TeamEGT
damn joey, thank you
You're welcome.
- Joe @ TeamEGT
sets reps? and this is everyday? thanks
2 sets, 10-15 reps
- Joe @ TeamEGT
What do I do if I can't do 15-20 perfect push-ups? Right now I can barely do 5 perfect pushups and then I do push-ups on my knees until I can't do anymore
Keep doing exactly what you're doing. On the last push, when you can't do anymore, go to the top position and slowly move to the ground -- pushing up the whole time. This is called, "getting the negative" and your arms should feel like jello. Doing this is a great way to build strength and you should start to see yourself being able to 1 extra push up every 3-5 days or so.
- Joe @ TeamEGT
EGTBasketball Thanks for the advice
You're welcome.
- Joe @ TeamEGT
Wonderful video, exactly what I was looking for
Do these exercises really build muscles?
Do the workout for 90 days and report back :)
alright, I always forget that you have to take your ass of the couch first to see results :))
We see us in 90 days!
That's a key component to boosting your success rate.
Ball is LIfe you followed the program??
How often should you do this in a week?
2-3 times/week.
- Joe @ TeamEGT
Is this workout should be done everyday?
2-3x a week depending on your other workouts; skills, performance, practice, and games.
- Joe @ TeamEGT
Whats sets and reps?
2-3 sets, 8-12 reps 2x a week depending on your other workouts; skills, performance, practice, and games.
- Joe @ TeamEGT
K
it's really working
Nice. Keep up the good work.
- Joe @ TeamEGT
I seen your video mate, absolutely love the content. Subscribed straight away, We should connect!
Do lifting too much weight will not help u dribbling better?
roblox gamer jaymark does lifting too much weight not help you dribble better? And weight training helps you because you pound harder!
🔥🔥🔥
*nice tricks*
1:17 💯
👇💯
Oh man! My shoulders were dying after I did that!
I dislike pushups 😢
reps sets
I got tired just by watching this lol
Haha.
- Joe @ TeamEGT
Hello, have you considered this kind of diet plan called the Okibetonic Secrets? My work buddy says it helps people lost crazy amounts of weight. Is that possible? I also noticed numerous good review relating to this diet plan. Thoughts?
Hi there, I want to know if Okibetonic Secrets, will really work for me? I notice a lot of people keep on talking about this popular weight loss secrets.
What exactly is Custokebon Secrets? How does this thing really work? I notice a lot of people keep on speaking about this popular fat burn methods.