Best BEGINNER SHIMMY - How to Belly Dance 15 Minute Class
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- Опубликовано: 16 июл 2024
- Learn to belly dance with 3 easy shimmies for beginning belly dancing! 😉
#bellydance #bellydancetutorial #bellydancelessons
BEGINNER COURSE ❆ school.jensuya.com/p/how-to-b...
SUBSCRIBE ❆ / @jensuyabellydance
Best Beginner Shimmy - How to Belly Dance 15 Minute Class is an introductory class for getting the feel of belly dance shimmies by learning 3 simple yet classic belly dance moves. In this beginner belly dance class, I teach you how to do the vertical hip shimmy, the horizontal hip shimmy and the shoulder shimmy. You'll learn the best technique for doing the basic shimmies along with some challenges of adding layers to these basic belly dance moves. I show you how to isolate your shimmies by always keeping your knees bent and how to match these simple shimmies to be in time with the belly dance rhythms Beledi and Chiftitelli. I encourage you to do our belly dance tutorials and belly dance workouts after you do this beginner belly dance class.
If you have any challenges with these best beginner belly dance shimmies, post your question in the comment section of the video because I love to help you learn to belly dance on your own at home. If you loved our beginner belly dance class, Best Beginner Shimmy - How to Belly Dance 15 Minute Class, please be sure to click the like button, subscribe to be sure to do all our tutorials, and if you can, support the channel with a Super Thanks. 🥰 Copyright, Jennifer Carpenter-Peak and Robert Peak, 2023.
💕Welcome to belly dance class with Jensuya Belly Dance! 💕
To learn more, enroll in online classes and courses at school.jensuya.com.
RELATED CLASSES & COURSES:
Introduction to Belly Dance: school.jensuya.com/p/how-to-b...
Level 1 Range of Motion Classes: school.jensuya.com/p/level-1-...
Level 2 Range of Motion Classes: school.jensuya.com/p/level-2-...
Level 3 Range of Motion Classes: school.jensuya.com/p/level-3-...
Rhythm Practice for Belly Dance - Beledi: school.jensuya.com/p/rhythm-b...
RELATED RUclips VIDEOS:
New to Belly Dance, Start Here: bit.ly/JBDNewToBDStartHere
Beginner Belly Dance Class Playlist: bit.ly/JBDFollowAlongPlaylist
15 Minute Classes Playlist:
TIME CODES
00:00 - Welcome to Belly Dance Class
00:12 - Belly Dance Posture
00:24 - Double Hip Drop
01:25 - Double Speed Shimmy Warm Up
02:03 - Double Speed Again
02:44 - Vertical Hip Shimmy
03:16 - Double Hip Drops Again
03:42 - Shoulder Shimmy
05:04 - Double Speed
05:20 - Double Speed Again
06:15 - Horizontal Hip Shimmy
07:33 - Body Image in Belly Dance
08:49 - Shimmy Layer Challenge
09:50 - How to Add Layers in Belly Dance
10:24 - How to Know Which Shimmy to Do
11:02 - Knee Shimmy (Piston Hips)
12:21 - Belly Dance Definition
13:30 - Level Change Layer Challenge
14:07 - Shimmy Challenge Single Leg Freeze Shimmy
Connect with us:
ONLINE SCHOOL ❆ school.jensuya.com/
WEBSITE ❆ www.Jensuya.com/
BLOG ❆ www.jensuya.com/blog
FACEBOOK ❆ / jensuyabelly. .
TarabRAQS Mediterranean Music & Dance (our arts education division):
www.tarabraqs.com/
/ tarabraqs
About JENSUYA
I began my "training" in 1973 when most of my childhood was spent overseas immersed in other cultures. In 2002, I began belly dancing with classes, workshops, self-guided study, and more travel to the Middle East. Two years later, I and my husband, musician Robert Peak (yep, our beloved Drummer Bob), founded our music and dance ensemble, TarabRaqs. Since then, we have produced and performed in hundreds of live music and belly dance shows. With honors bestowed by the American-Arab Anti-Discrimination Committee, the American Turkish Association, and two feature profiles on the U.S. Government-funded MBN, Middle East Broadcast Network, broadcasting to over 24 million viewers in the Middle East, we are on the forefront of Middle Eastern dance in America. Hamdullallah! 
Хобби
Here's our SHIMMY PLAYLIST: bit.ly/JBDShimmyPlaylist 💕 If you want to delve deeper into the precision and speed of shimmies, I recommend our Range of Motion classes at our online school. Here's the link to the Level 1 classes: school.jensuya.com/p/level-1-classes-range-of-motion-series ❤
I love you and your teaching. Calling yourself a “Geezer” seems unnecessary violent !
Shokrun! Thank you! You are right that we need to give ourselves love. I used to be really "freaked out" that our society is so focussed on the beauty of youth, and I think it can be a really harmful message especially to teens and young women. I use "geezer" lovingly now to acknowledge that life is still beautiful even as we age. 😂 💕
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Best teacher ever!!!
I like to do shimmies everywhere! In the kitchen when I'm cooking or in the bathroom when I'm brushing my teeth. 😂 ❤
Exactly! We are kindred spirits! We have another class posting on Saturday-figure 8's! 💕
Life just gives you time and space; it's up to you to fill it.
And we can fill it with belly dance! 💕 Figure 8's class is posting on Saturday. 😉
Really enjoyed the in corporation of the shoulders in this video. You are no “Gezer”! You look amazing, and I want those abs ❤️💕!
Yes! The shoulders are so often ignored. We can dance with every part of our bodies! Thank you for your kind words-let's keep dancing together! 💕
Fabulous exercise, this is new for me and I'm loving it!
I'm so glad! Welcome to Jensuya Belly Dance! 💕 Here is a playlist of more 15 minute beginner classes: bit.ly/JBD15MinClasses
How does these videos differes from the course you provided? If you don't mind explaining? 🥲
Thank you for asking! Here is a video where I explain the difference: bit.ly/JBDRUclipsVSCourse 💕 And here is a preview of the Introduction to Belly Dance online course: bit.ly/JBDOnlineCourseIntro ❆ Post any questions that you have. Welcome to Jensuya Belly Dance! 🥰