@@Rebeccalouisefitness this workout is a killer. I did it with a set of 10 kg weight. It's been more than 2 weeks since I started doing workouts and eating healthy. I can see slight physical changes but I'm becoming more active and my ability to finish tasks is increasing. Feeling like transformation is happening from inside my body. I hope gradually the results will be physically and mentally visible to everyone. I'm gonna show more dedication, determination, discipline, and consistency for the betterment of the results. As you say 100% is the mindset. ❤️ Thanks for making me feel better day by day. Love you!!!
I love these shorter ones for my lunch hour, thanks Rebecca!
You're so welcome! 🙏🏻
Did this with ankle weights this morning....game changer 😲 xx
It's great that you found something that works so well for you! 🔥
Can't wait to do this tomorrow 🔥
Let me know how it goes! 🙌🏻
@@Rebeccalouisefitness this workout is a killer. I did it with a set of 10 kg weight. It's been more than 2 weeks since I started doing workouts and eating healthy. I can see slight physical changes but I'm becoming more active and my ability to finish tasks is increasing. Feeling like transformation is happening from inside my body. I hope gradually the results will be physically and mentally visible to everyone. I'm gonna show more dedication, determination, discipline, and consistency for the betterment of the results. As you say 100% is the mindset. ❤️ Thanks for making me feel better day by day. Love you!!!
Killer! Had to take the ankle weights off about three exercises in but kept the hand weights
Perfect!
Everything on fire !!
You did well! 🙌🏻
You did well! 🙌🏻
Amazing doing it every day
Great! 🔥👏🏻
I love every single one of your videos! You are my favorite coach
Wow, thank you! 🙏🏻
Rebecca Have A Wonderful Week!! ✨✨🙌🙌
Same to you 💛
Luv this one❤❤
I really enjoyed it 😊 and i love your outfit
Yay! Thank you! 💛
Yaay, enjoyed it! Will do it again! ❤💪😘
Great job! 😍
This was very enjoyable! 😅
Yay, thank you! 🙏🏻
Love this workout. Quick burn
We're so glad you love this workout and are getting a quick burn. Keep it up!💪🏻🔥
Rebecca always enjoy your workouts so much. Love 💕❤️❤️❤️❤️❤️❤️ Wes
Thank you so much, Wes! I really appreciate your kind words and the love. 💛
That was awesome ❤❤❤
Thank you! Which move was your favorite? 😍
Amazing!
Thank you! Cheers! 🥂
🔥 🔥 🔥
My saddle bags and glutes are on fire 🔥!
Wahoo! 💗
🌸🌸🌸
Thighs on fire with those fire hydrant pulses !
Wahoo! 🔥
Did it
Did you feel the burn? 🔥
멋졍❤
🔥🔥
Yes, Rebecca-Louise. Representing the UK over in the United States. Feel the Burn. Carlos & Bex :)
Wahooo! 🔥
❤❤❤
My saddle bags and booty is burning with fire hydrant pulses and bridge in and outs to the end of the room!
Awesome!
Rebecca you are the world's most beautiful lady. A lovely workout also. Love 💕❤️ Wes
Thanks so much 😊
👍🏼❤️
Let's gooo! 🔥
beautiful lady with cute feet love the workout
Thank you! 🙏🏻