The Key To A Relaxed Wrist On The Forehand
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- Опубликовано: 5 сен 2024
- Tennis players tend to have a very tight wrist in the preparation of the forehand and that blocks their backswing and prevents good wrist lag. In order to relax the wrist have the non-dominant arm do all the work so that the hitting arm can rest and relax in the forehand preparation phase.