Understand the role of the wrist in the forehand stroke, like never before

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  • Опубликовано: 1 фев 2025

Комментарии • 40

  • @oneminutetennis
    @oneminutetennis  9 месяцев назад

    Checkout our latest books on. Improve faster than you believed was possible
    www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_awt_ser_img_widg_pc_tkin

  • @joshuaturpentine1862
    @joshuaturpentine1862 4 месяца назад +1

    I must have watched probably 50-100 lessons on this and this is the only one that made obvious sense to me. When I'm on the court alone forehanding balls it works perfectly. The problem now is having the courage to do it in a serious game...lol.

  • @alastairtheduke
    @alastairtheduke 9 месяцев назад +1

    This concept works for me. I'm able to achieve a different feeling, that's less stiff. I tried doing one hit this way and one try to replicate it with my whole hand and repeat and I must say I feel a difference

  • @Richibald1
    @Richibald1 6 месяцев назад +1

    Just by chance Steve I reviewed this lesson. Sure pleased I did. I don't know maybe in some other video, but I got the idea to use THREE fingers instead of one. Obviously that can't possibly create as much racquet speed. Glad I got that straightened out, but can you tell me the title of the lesson you uploaded using three fingers for more power please? Hope your summer's going well. I'm up to 18 hrs of tennis a week and can't tell you the number of compliments I get on my new game, lost track! Thanks so much coach, take care, Rich.

  • @marklerfald
    @marklerfald 8 месяцев назад

    Outstanding, and thank you for the close-up views of your wrist. Well done!

  • @giorgioc6765
    @giorgioc6765 9 месяцев назад

    You said it before in other videos, but it never ceases to be true. For the moment I was able to apply it during wall practice and it makes a ton of difference. The matches are a different (stiffer) beast, but I'll get there eventually

  • @vaibhavsaxena1084
    @vaibhavsaxena1084 9 месяцев назад +1

    Thanks. I had been struggling to explain this to my daughter.

  • @chrisreid5920
    @chrisreid5920 9 месяцев назад +1

    Great explanation of a complex subject

  • @jamestennis2190
    @jamestennis2190 9 месяцев назад +1

    Very clear and precise. Thanks

  • @shrinkescu
    @shrinkescu 4 месяца назад

    Wow! Very informative, thanks!

  • @tennisyoda8630
    @tennisyoda8630 9 месяцев назад +1

    Great, great explanation

  • @aliciamae1280
    @aliciamae1280 9 месяцев назад +1

    Always interesting and informative

  • @alm7979
    @alm7979 Месяц назад

    Thank you for the video! The wrist must be loose its clear, but how to have to combine a loose wrist and a firm grip? That's the question. With loose wrist, you get loose grip, and with strong grip, you get a rigid wrist.

  • @nvda2damoon
    @nvda2damoon 9 месяцев назад +1

    this is absolute genius!

    • @Chris_Sheridan
      @Chris_Sheridan 8 месяцев назад

      Why?

    • @Richibald1
      @Richibald1 6 месяцев назад

      Tell us where else you get superb instruction coupled with technique not covered anywhere else. This instructor has dramatically changed my game for the better, for good. Give Steve a chance he can do the same for you. Not joking... 👍👋🤔​@@Chris_Sheridan

  • @jeffvadar6335
    @jeffvadar6335 9 месяцев назад +2

    Soooo....question for you Stephen. In a previous video you spoke about the Spanish way of gripping the racquet on the forehead with the bottom three fingers (pinky, ring and index fingers) and leaving the first finger off/loose. Seems to achieve the same result - weight of the racquet induces wrist lag without conscious wrist looseness?

    • @alastairtheduke
      @alastairtheduke 9 месяцев назад +1

      yes, this feels very similar

    • @Richibald1
      @Richibald1 6 месяцев назад

      Hmm this is starting to come back. I think the 3 finger Ed forehand was for more topspin primarily where the one fingered forehand was for more whip and more spin. Hope I'm not talking through my hat here Coach so glad I watched this again. I'd been trying the 3 fingered approach not getting the racquet whip I wanted. Will be very interesting to try this in the morning. Absolutely startling what racquet speed, sweetspot🎯 and hitting at the apex out front can do for a push forehand... I was flabbergasted the first time, shock more to the truth 👍

  • @sophonyasaw
    @sophonyasaw 9 месяцев назад +1

    Thank you

  • @nickiedaley4965
    @nickiedaley4965 9 месяцев назад +1

    Very interesting

  • @henryng9406
    @henryng9406 8 месяцев назад +1

    Thank you, even I can understand it. 😂😂😂
    Will try this out ASAP.

  • @francoisgouws7288
    @francoisgouws7288 9 месяцев назад

    Will this apply to both wrists on the DH backhand?

  • @peterfretwel7068
    @peterfretwel7068 9 месяцев назад +1

    Great

  • @disputeresolver
    @disputeresolver 9 месяцев назад

    Is this explanation in your book? If so, which one?
    Is it the same concept with 1 / 2 handed backhand?
    What about the serve?
    Cheers, thanks for your videos.

    • @oneminutetennis
      @oneminutetennis  9 месяцев назад +1

      Hi. This is covered in some depth in the forehand power solution book. It totally applies to the service.
      Not really the one handed backhand. If you e mail me I'll send you the ideas I have that are applicable to the one handed backhand. It's great that your enjoying the site.
      www.oneminutetennis.com

  • @nadalking8804
    @nadalking8804 9 месяцев назад +1

    Genius

  • @lcervantes8505
    @lcervantes8505 2 месяца назад

    Wrist part of the live arm.

  • @P3u99
    @P3u99 2 месяца назад

    “The racquet is allowed to move within the grip” are you suggesting to do this during a fh stroke ? Surely not ?

  • @opalpearl3051
    @opalpearl3051 9 месяцев назад

    This advice seems to run counter to the idea of pointing your racquet butt cap at your opponent prior to the swing. Is this counter to what you are teaching.

    • @alastairtheduke
      @alastairtheduke 9 месяцев назад +1

      If you do. this, your butt cap will automatically for a split second point to the ball

  • @王米-s8x
    @王米-s8x 9 месяцев назад +1

    👍!

  • @Chris_Sheridan
    @Chris_Sheridan 8 месяцев назад

    Professional players don't actively use the wrist on ground-strokes - it remains passive ..

  • @notsostrong
    @notsostrong 9 месяцев назад

    Like

  • @mrgood8378
    @mrgood8378 8 месяцев назад

    This is actually 6 minutes, 24 seconds, not one minute tennis.

    • @oneminutetennis
      @oneminutetennis  8 месяцев назад +2

      None of my videos are one minute.
      Only the shorts. One minute tennis it's based on the one minute manager, teaching and training system devised in the 90s.
      Sorry, if you prefer one minute or less, there is always tictoc. 😉

    • @mrgood8378
      @mrgood8378 8 месяцев назад

      I guess you missed the irony.

    • @oneminutetennis
      @oneminutetennis  8 месяцев назад

      😉

  • @tennissupermarket312
    @tennissupermarket312 9 месяцев назад

    First

  • @FairwayJack
    @FairwayJack 8 месяцев назад +1

    like