Beef Purée: The Ultimate Baby Food Recipe

Eating beef as a complementary first food supports healthy growth in infants without excess weight gain.
Beef has a unique mix of nutrients, including high-quality protein, iron, zinc, choline, selenium and vitamins B6 and B12, essential for growth and development in infants and children.
Onions can be safely given to babies as they begin solid foods, starting around 6 months old
In this video, I’ll be showing how to make:
1. Beef purée
Ingredients;
Pure beef
Onions (optional)
Olive oil
Ginger (optional)
2. Rice with beef purée
Ingredients;
1 Tablespoon Rice powder
Small portion of beef purée
1 cup of water
There’s no need to add salt to your baby’s food. Babies need only a very small amount of salt: less than 1g (0.4g sodium) a day until they are 12 months. Your baby’s kidneys can’t cope with more salt than this
Music:
Inner Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
Source: incompetech.com...
Artist: incompetech.com/